Specialties: Family conflicts, Trauma and abuse, Eating disorders, Anger management, Coping with life changes
Years of Experience: 30

I am Black, and I am a Licensed Clinical Mental Health Therapist who practices Cognitive Mental Health Therapy and holistic approaches to treatment. I have been in the counseling profession for 30 years. I have worked with a range of challenges from domestic violence, conflict management, youth behavior challenges, chemical addictions, anxiety, depression, phobia, PTSD, residential and in-home treatment, family and relationship issues. I also have a background and certification as a Natural Health Professional. My clinical style is to work with the whole person...

Specialties: Stress, Anxiety, Self esteem, Career difficulties, Depression, Coping with life changes
Years of Experience: 10

I am a Licensed Clinical Social Worker licensed in North Carolina, South Carolina and Virginia with over 7 years of experience working as a psychotherapist and over 12 years working in the social work and mental health field. I have worked with a variety of clients, ranging from child/adolescent to the geriatric population as well as civilian and military with concerns including: anxiety, depression, self-esteem issues, relationship issues, challenging family dynamic, poor communication styles, career difficulties and anger management. My counselor style is wa...

Specialties: Stress, Anxiety, Relationship issues, Grief, Sleeping disorders, Depression
Years of Experience: 16

Greetings! I have been pro-actively involved in mental health practice for over 15 years and my simple goal for you is to feel well with who you are; enhance what you believe, and grow with how you see the world. Some may say this is a lofty goal, but with the work you put in, and with the discussions we have, this is achievable! I have a wide berth of experience working with diverse populations including adults, children, teens, and military personnel (whether active duty or retired). A significant part of my career has been spent with individuals with serious ...

Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Depression, Coping with life changes
Years of Experience: 3

Welcome to Better Help! I am a Licensed Professional Counselor (LPC) licensed in Virginia with experience working as a therapist with community mental health and in private practice. I have been trained in Eye Movement Desensitization and Reprocessing (EMDR) and am a Certified Clinical Trauma Specialist (Individual). The majority of my counseling experience has been working with clients who experience a wide range of concerns including mood disorders (depression, anxiety), relationship issues, life transitions, and parenting concerns. I also help many people who h...

Specialties: Addictions
Years of Experience: 8

My hopes are to create an atmosphere that is comfortable and accepting and develop with my clients a collaborative therapeutic relationship. My primary goal is to come alongside the client and assist in managing issues that can cause one to feel held in a difficult state and unable to make changes, overwhelmed or paralyzed. I believe that by helping clients to discover new ways of coping, assists to move them toward a more effective and rewarding life. I primarily use cognitive-behavioral, brief and solution focused therapies and techniques among • other tools t...

Specialties: LGBT, Relationship issues, Family conflicts, Grief, Intimacy-related issues
Years of Experience: 10

I am an LPC (licensed professional counselor) in Virginia. Educated and trained at Wake Forest University, I am a community based mental health / mental wellness professional. My work targets issues including Marriage and Family, substance addiction, depression, anxiety, LGBTQ+ concerns, and challenging life transitions. I have expertise in working with clients of all ages with most of my client being families and adults (ages 18 and up). Provided face-to-face and online, I use Cognitive Behavioral (CBT), coupled with Logo Therapy that is tailored specifically...

Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Grief, Depression
Years of Experience: 5

Hi there! My name is Adrienne and I am a licensed therapist in the Commonwealth of Virginia. I have five years of experience, ranging from community based treatment to acute care. I am passionate about working with individuals who have traumatic experiences and helping them become their best selves. I also love working with youth and adolescents. My scope of care also includes helping individuals of all ages manage anxiety, attention deficit/hyperactivity disorder, trauma related disorders, depression, mood disorders, substance use, and grief. If you think we woul...

Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Self esteem, Coping with life changes
Years of Experience: 12

Aloha! I am licensed in Virginia and Hawaii, with over a decade of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, & coping with life changes. I've worked with adolescents, young adults, and adults of all ages in several different settings. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and your goals to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life an...

Specialties: Family conflicts, Self esteem, Coping with life changes, ADHD
Years of Experience: 9

I am licensed in Virginia with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, & coping with life changes. I also have experience working with concentration, memory and focus (adhd). I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties: Stress, Anxiety, Family conflicts, Self esteem, Coping with life changes, ADHD
Years of Experience: 8

I'm a Licensed Clinical Social Worker that has provided mental health services to children and adults since 2014. I have experience in helping clients with Anxiety, Depression, ADHD, stress-management, and sleep disorders. I use a client centered approach, tailoring therapy sessions around your specific and unique needs. Therapeutic modalities used include Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Psychotherapy. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgme...

Specialties: Relationship issues, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues
Years of Experience: 15

Greetings sunshine! There is nothing more intimate and important than choosing a person to share your inner thoughts, feelings, and aspirations. I believe wholeheartedly that it's a gift for one to allow me to be a part of their lives. I will not take you for granted should you choose me as your therapist. My name is Amanda Hopkins, L CSW-C, and I have over 17 years of experience as a Social Worker. I began my career as a Social Worker in the Department of Social Services in the Foster Care/Adoptions unit. I have assisted with reunification between moth...

Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Grief, Depression

I am licensed in Virginia with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties: Stress, Anxiety, LGBT, Trauma and abuse, Depression, Coping with life changes
Years of Experience: 33

I am H. Lane Baggett, Ph.D., a licensed clinical psychologist in Virginia with 33 years of professional work experience. I received my doctoral degree from the University of Miami in 1991, after completing my pre-doctoral internship at the University of Virginia School of Medicine. After that, I completed 2 years of post-doctoral training, also at UVa, in pain management and behavioral medicine. Since then, I have worked in both inpatient and outpatient settings. I have experience in helping clients with medical conditions, stress and anxiety, lgbtq+ relate...

Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Grief, Depression
Years of Experience: 21

I am licensed in District of Columbia, Georgia, New Jersey, Pennsylvania, Texas and Virginia with over 2 decades of professional work experience. My clinical background is very diverse. Ive various setting providing therapuetic support. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to ...

Specialties: Stress, Anxiety, Trauma and abuse, Anger management, Self esteem, Depression
Years of Experience: 3

I am licensed in Virginia with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, trauma and abuse, anger management, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How To Find Counseling In Your Area

Finding the right therapist close by in White Stone can feel intimidating. Once you narrow your search for a counselor near the White Stone area, you're closer to finding providers accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.

When you're ready to search for a counselor in White Stone, scroll through the options. Next, consider what type of therapy you'd like your counselor to be most experienced with. Finally, choose a provider located near you in the city of White Stone or elsewhere in Lancaster or the state of Virginia.

Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified White Stone counselors can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the White Stone area can be found below:

How Do Costs Of Conventional Counseling Compare To BetterHelp With A White Stone Counselor?

Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in White Stone due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist in White Stone: $150-$500
  • Counseling with therapists in White Stone: $100-300
  • Therapy with a psychologist in White Stone: $100
  • Therapy with a mental health counselor in White Stone: $80

Some counselors in the state of Virginia may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp counselors serving the city of White Stone and elsewhere throughout the state of Virginia you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).

How Does Working With A Counselor On BetterHelp Work?

It's important to note that these counselors treat clients online. Online providers, including the US-based providers above, can work with people like you in or around White Stone virtually. You do not have to commute to a counselor's office to meet with one of these counselors.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

You may also be struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you. Professionals on BetterHelp specialize in several mental health issues and modalities. See below for examples.

Specialties on BetterHelp include:

White Stone has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with providers all over the US. Many individuals gain further insight into their lives through internet-based therapy. In White Stone, therapy can be easily to use and a click away.

How Do I Know If Online Counseling Is Right For My Family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance. Counselors are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A White Stone counselor can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in White Stone, VA, finding a counselor can be costly, and they may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 22578 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy in White Stone can be a great option.

How Should I Prepare For My First Session With A White Stone Counselor? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I See A Counselor If I Feel Fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although counselors often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Is Mental Health Care Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, counselors are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.

Stay Up To Date With The Leading Online Counseling Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

There are all kinds of therapists in the White Stone area, including:

  • CBT in White Stone
  • DBT in White Stone
  • Substance use therapy in White Stone
  • Couples therapy in White Stone

A woman meets with a therapist online in her home city of White Stone.

Below are some of the zip codes served by BetterHelp therapists in White Stone:

22578

Popular Cities Near White Stone, VA

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