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Sabrina da Silva

Clinical therapist offering therapy in VA
Counselor License Type(s): M.S.,NCC,LPC
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
11 years of experience as a mental health therapist

I am a professional counselor licensed in Virginia and Florida, as well as being a National Certified Counselor. I have been working in the field for over 11 years, treating clients with a wide range of concerns. My experience has mainly consisted of treating clients presenting with issues associated with trauma and abuse, as well as depression, anxiety, and relationship issues. I also specialize in perinatal mood disorders. I do not see clients as being "sick" or having something wrong with them, but as having experienced difficult things that need to be navigated in healthier ways. I adopt a collaborative customized approach to treatment, as I feel like "cookie cutter" methods do not work for everyone. I tend to use a combination of person-centered therapy, existential, interpersonal, and cognitive-behavioral therapy. I believe that by being genuine and free of judgment, I have been able to develop warm and trusting relationships with my clients. I look forward to working with you!

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Melissa Futreal

Clinical therapist offering therapy in VA
Counselor License Type(s): MSW,LCSW
AddictionsRelationship issuesFamily conflictsTrauma and abuseDepression
3 years of experience as a mental health therapist

I began helping others in 1990 as a Peer Counselor while active duty in the Marine Corps. After earning degrees in Psychology and Social Work at UNCW/ECU, I obtained Licensure to practice independently with Virginia Board of Health Professionals in 2004. I am originally from the Hampton Roads area, but have enjoyed working internationally with people from many different backgrounds. I have 3 decades of experience treating trauma with effective, evidenced based modalities, such as CPT , PET, and EMDR. Whether through individual, couples , or Family therapy, I enjoy bringing others to their best version of themselves. I have a warm and practical approach, frequently using a holistic lens to offer practical techniques such as yoga, acupressure, and breathing techniques to alleviate symptoms. I have successfully treated most issues people experience with compassion, and positivity for the future.

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Danielle Montana

Clinical therapist offering therapy in VA
Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
5 years of experience as a mental health therapist

Hello, I'm a Licensed Clinical Social Worker in Florida and have worked with clients addressing concerns of stress and anxiety, coping with addictions, self-esteem and confidence, chronic medical conditions, life transitions & depression. My therapeutic approach is a combination of Solution Focused, Cognitive Behavioral and Motivational Interviewing. I believe in a collaborative, non-judgmental relationship and will work with you on creating a path of positive change. It takes courage to reach out, to seek a more fulfilling life and to take the those first steps. I look forward to meeting you. Respectfully, Danielle

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Stella Breytman

Clinical therapist offering therapy in VA
Counselor License Type(s): MSW,LCSW,LICSW
Relationship issuesGriefIntimacy-related issuesBipolar disorderDepression
5 years of experience as a mental health therapist

SPECIALIZING IN BIPOLAR, SEXUAL ISSUES, AND RELATIONSHIP ISSUES Stella Breytman graduated from the University of New England with a Master’s degree in Social Work. Since then, she has worked with adults, adolescents, and children treating a wide range of challenges including anxiety, depression, mood disorders, grief & loss, trauma, domestic abuse, family/couples & relationship issues, sexual issues, and spiritual exploration. Stella has worked in a supervisory role guiding other clinicians and feels comfortable seeing other therapists for treatment or supervision. Stella earned an associate’s degree in Mental Health and a bachelor’s degree in Psychology. During her undergraduate program, she received extensive training on domestic abuse and trauma. Additionally, Stella is a certified AASECT sex therapist. Through her private practice, Stella offers online therapy in the state of New York, Massachusetts, Florida, Rhode Island, Virginia, Washington and Ohio, focusing on helping adult individuals, couples and relationships with a wide range of challenges including but not limited to; bipolar, intimacy & communication, and sexual health concerns. Stella helps her clients by empowering them to take control of their life, helping them to better understand themselves and what drives their behavior, teaching them skills to manage their emotions and challenges in a healthy way, improving their negative thinking patterns through objective exploration, allowing them to safely explore their past and present challenges or traumas, providing them with resources to use outside of therapy, providing tools to improve and maintain healthy relationships. Stella believes that every human experience is different and everyone deserves a healing process that supports them best. Through an eclectic approach, Stella combines various forms of therapy to create a treatment plan that is customized for the individual needs of her clients. Stella has unconditional positive regard for each and every one of her clients & families. Her policy of acceptance, a strong sense of empathy, and patience in her practice creates a safe space for her clients to heal and improve their mental health. Stella’s dedication to her clients is evident in the way she presents to each session ready to listen, support and help.

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Arnold Lavaire

Clinical therapist offering therapy in VA
Counselor License Type(s): MA,LCSW,CFTP
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
14 years of experience as a mental health therapist

I am Arnold A Lavaire, a bilingual Christian counselor licensed in the state of Virginia and Illinois. I was born and raised in Honduras and moved to live in the United States in 1996. I served 5 years of military service in the US Navy. I am fluent in Spanish, I can conduct counseling in English and in Spanish. I earned a B.S. in Psychology from Campbell University, a M.A. in Counseling from the Assemblies of God Theological Seminary, and a M.Div. from Mid-America Reformed Seminary.

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Krystal Mattox

Clinical therapist offering therapy in VA
Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesCoping with life changes
13 years of experience as a mental health therapist

I am licensed in Virginia with 13 years of professional work experience. I have experience in helping clients with family conflicts, parenting issues, anger management, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Dr. Andrew Mendonsa

Clinical therapist offering therapy in VA
Stress, AnxietyLGBTGriefSelf esteemDepression
20 years of experience as a mental health therapist

I am a licensed professional with nearly two decades of experience across multiple states. I specialize in helping clients navigate depression, stress, anxiety, LGBTQ+ issues, grief and loss, as well as boosting motivation, self-esteem, and confidence. My extensive experience has equipped me to handle a wide range of issues, providing effective support and solutions. My professional journey spans various settings including criminal justice, psychiatric care, community mental health, and working with high-net-worth individuals and diverse populations. As an Adjunct Professor, I teach post-graduate courses on topics such as diagnosis, assessment, forensic psychology, suicidology, ethics, and other PhD-level subjects. In addition to my doctorate and master's degrees in clinical psychology, I hold an MBA, which allows me to offer unique perspectives and interventions that many therapists may not provide. My experience in owning, managing, and selling businesses enriches my approach, especially for clients seeking guidance in entrepreneurial and corporate settings. I am committed to treating everyone with respect, sensitivity, and compassion, tailoring our dialogue and treatment plan to meet your specific needs. If you are seeking lifelong therapy, I may not be the right fit. My approach focuses on developing goals, achieving solid progress, and using therapy as needed. Just like a car requires periodic tune-ups rather than constant repair, I believe therapy should be a tool for maintenance and growth rather than a permanent fixture. Taking the first step towards therapy requires courage, and I commend you for making that choice. To learn more about my services, please visit www.AndrewMendonsa.com.

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Mary Mauck

Clinical therapist offering therapy in VA
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
10 years of experience as a mental health therapist

I am licensed in Virginia and Florida with over 10 years of professional work experience. I have experience in helping clients with stress and anxiety, career difficulties, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Angela Walloga's avatar and link to their profile

Angela Walloga

Clinical therapist offering therapy in VA
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseSelf esteem
12 years of experience as a mental health therapist

I am licensed in Virginia with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Rebecca Bunch's avatar and link to their profile

Rebecca Bunch

Clinical therapist offering therapy in VA
Stress, AnxietyParenting issuesAnger managementSelf esteemDepression
31 years of experience as a mental health therapist

I am licensed in Tennessee and Virginia with 31 years of professional work experience. I am a Christian, a wife and a mother. I have experience in helping clients with stress and anxiety, parenting issues, anger management, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I am a firm believer in prayer and the application of faith to our personal goals in life. If you want to discuss your own faith or include prayer as an important part of your plan let me know and we can do that for sure. My sessions are 45 minutes and scheduled in evening time slots but occasionally I can open up Saturday appointments if that works for you.

How to find a therapist for counseling in Tangier

Finding the best therapist close by in Tangier can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in Tangier that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Tangier. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Tangier, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Tangier region and in the state of Virginia. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Tangier or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Tangier area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find Tangier therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Tangier, elsewhere in Accomack, or in the greater state of Virginia.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Tangier area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Tangier therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Tangier due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Tangier may not take health insurance, some in the state of Virginia may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Virginia you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this Tangier online therapy platform verified?

Therapists in Tangier, Virginia working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Tangier psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Tangier above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Tangier helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified Tangier therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Tangier therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family in Tangier?

One of the potentially rewarding aspects of working with a Tangier therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Tangier therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Tangier therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Tangier therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in VA, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 23440 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Tangier counselor?

Before seeing your Tangier therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Tangier.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Tangier licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Tangier counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Tangier, Virginia can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Tangier has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Tangier, Virginia

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Tangier.

Below are some of the zip codes served by BetterHelp therapists in Tangier:

23440

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