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Christien Harden

Offering therapy in VA
License: MSW,LCSW,LCAS
Stress, AnxietyAddictionsLGBTDepression
12 years of experience

Hello! My name is Christien Harden, I am a Licensed Clinical Social Worker (NC and VA), Licensed Clinical Addictions Specialist (NC) and Certified Clinical Supervisor (NC). While attending graduate school at East Carolina University, my focus and study was the LGBT community and co-occurring disorders. It is my wish to assist those struggling with mental health and substance use issues by providing an experienced, caring atmosphere to grow and heal. Overall, I want to talk about the matters that matter to you. Life isn't always easy but, it should not always be a struggle. I offer a wide range of therapeutic techniques including Cognitive Behavioral Therapy, Dialectical Behavior Therapy as well as Motivational Interviewing to assist individuals throughout the therapeutic process. I look forward to meeting you and helping you achieve wholeness and wellness at your own pace. During my career I have worked in hospital-based settings serving as a triage specialist in the ED of a major hospital system, floor therapist for those afflicted with severe and persistent mental illness, and served as a Director of Outpatient Services for intensive outpatient care and a partial hospitalization program. At present, I oversee therapists working with those afflicted with severe and persistent mental illness in an inpatient setting. In my free time, I enjoy spending time with my partner, our families, and our dogs. Generally, you will find me (when not working) on the beaches of NC and FL, or the mountains of Colorado. Christien Harden, MSW, MATC, LCSW, LCAS, CCS

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Dr. Stef Gore

Offering therapy in VA
License: MSW,LCSW
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseIntimacy-related issues
23 years of experience

I hold a BSW, MSW, and DSW. I am a Licensed Clinical Social Worker in Virginia and North Carolina and an Approved Clinical Supervisor. Drawing upon extensive experience with at-risk youth, individuals, and families in crisis and those facing situational challenges, I provides individual, family, and couple’s therapy. I am also involved in my community through my church, professional, and international organizations. As a professional with over nearly two decades of training in multiple specialty areas with mandated and non-mandated clients, I bring practical life experience to my view of the world. Seeking support is a powerful step toward your journey to a more fulfilling life. My desire is to help you feel more powerful, find peace, become more self-aware, and become your best self. I utilize cognitive-behavior therapy, family systems therapy, family stress models, and solution-focused therapy as appropriate. At times, we are able to manage and maintain our lives through the challenges it brings but at other times, we need some additional support. I look forward to the opportunity to work with you and help you identify and use your strengths to facilitate your goals for growth and change.

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Ashley Allsbrook

Offering therapy in VA
License: LPC
Stress, AnxietyLGBTIntimacy-related issuesParenting issues
5 years of experience

Hello there! My name is Ashley Allsbrook and I am a licensed professional counselor (LPC) in the state of Virginia. I definitely believe in solving behaviors first, then working on thoughts and feelings. I bring my DBT and CBT training, together with a trauma focused lens, to all my clients. My expertise comes in two directions. First, I love working with those in alternative lifestyles, from polyamory to BDSM, to all the hues in the LBGTQ+ flag. Come see me for individual, couples, or group therapy and I will focus on making addressing your concerns within your lifestyle. The second direction is teens and families. I have four years of experience helping families find harmony. Usually that mean some changes on all sides, so if you are ready to find better communication and a less chaotic household, let's talk! Can't wait to get started with you! Ashley Allsbrook, LPC

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Catherine Wasson

Offering therapy in VA
License: LCSW
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
4 years of experience

I am a licensed clinical social worker in Virginia and Colorado with over 4 years of experience working all types of individuals with mental health issues. I have worked with clients with a wide range of concerns including depression, anxiety, career challenges, and those struggling with homelessness. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is open and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, and solution-based therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to ask for help. If you are ready to take that step, I am here to support and work with you. I look forward to working with you!

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Linda Sierra-Carey

Offering therapy in VA
License: LPC,CRC,CRP
Stress, AnxietyTrauma and abuseAnger managementDepressionCoaching
21 years of experience

Hello! My name is Linda and I am from New York. I am Puerto Rican and semi Bilingual in Spanish and English. I am a Licensed Professional Counselor, Certified Rehabilitation Counselor, brain injury specialist, and mental health therapist. I obtained my Master’s degree in Rehabilitation Counseling from the Medical College of Virginia in 2002 with a Certificate in Gerontology and a Bachelor of Science in Psychology, Pre-Medical with a minor in Sociology from Virginia Commonwealth University. I am a Mental Health Counselor in Richmond, VA with special training and skills in working with individuals, groups and communities to improve mental health dysfunctions by discussing emotions and experiences, and dealing with crisis. I perform assessments and diagnostics, psychotherapy, treatment planning, and crisis management for those requesting assistance. I have worked with families, couples, youth, and adults in multiple settings over the last 20 plus years including working with at-risk youth in residential treatment centers and suicidal and homicidal individuals in inpatient settings. I am driven to assist clients overcome and manage traumatic experiences, depression, anxiety, aggression, and mood disturbances. I enjoy helping clients develop healthy relationships, practice effective communication, and find authenticity in their lives. I is passionate about my work and enjoy working with individuals to achieve their counseling goals. I use a person-centered counseling approach along with cognitive behavioral techniques, a humanistic approach, and mindfulness-based interventions with clients. Outside of counseling, I love the ocean, animals, sports, family, and staying active. I look forward to meeting and working with you!

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Ashley Pipino

Offering therapy in VA
License: LPC
Stress, AnxietyFamily conflictsGriefParenting issuesDepression
15 years of experience

14+ years of experience with individual counseling including most mood disorders. Previous experience with serious mental illnesses in adulthood and work with children ages 5 - 18. Graduated with a Masters of Science in Mental Health Counseling in 2010 and have been working in counseling/behavioral health and private sector consulting as a fully licensed clinician since 2014.

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Phyllis Skeeter

Offering therapy in VA
Relationship issuesFamily conflictsIntimacy-related issuesSelf esteemCoping with life changes
10 years of experience

I am licensed in Virginia with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, & coping with life changes. I also have experience working with concentration, memory and focus (adhd). I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Dr. Charlotte Phillips

Offering therapy in VA
License: Ph.D.
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
9 years of experience

Our thoughts and behaviors are dynamically influential of one another. As inherently good beings, changing the way we think and/or behave will ultimately change how we perceive and experience our worlds. Our lives are a collection of individual experiences that shape how we learn to respond to our environments. Each of us comes equipped with many gifts that make life wonderful as well as many challenges that often hinder our ability to live fully enriched lives. My life’s work has been geared towards addressing the truly challenging psychological phenomena that often times disrupt our minds, bodies, and spirits, leaving us unsure of how to change. I have served in a number of professional capacities as a neuroscience researcher, addiction & family therapist, administrator, grant writer, program manager, and professor of both undergraduate and graduate studies. My theoretical approach is founded in a convergence of Cognitive-Behavioral Theory, Humanistic Theory, and Pyschodynamic Theory. With specializations in addiction, grief, and trauma, and a background in neuroscience, I can help guide you and your family on your journey(s) to health, healing, and growth, if only you will accept the challenge to do the work necessary. Dr. CP

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Vanessa Smith

Offering therapy in VA
License: LPC
Stress, AnxietyAddictionsGriefSelf esteemDepression
6 years of experience

Hello, My name is Vanessa Smith LPC. I am a Licensed Professional Counselor in the State of Louisiana. I have over 10 years of experience working with mental health. I have worked with clients from various backgrounds and concerns. I have worked with individuals addressing concerns of depression, anxiety, relationship issues, parenting, anger, substance abuse, life changes (loss of job, loss of family member, etc.…). Also, I have experience working with returning citizens. I would describe my style of therapy as warm and interactive. I believe in being person-centered and humanistic. I believe the client is the expert on his or her life. I prefer to assist the client by guiding and assisting through inner knowing, interpersonal changes, and healing. My overall goal is to assist people in working towards fulfillment of their maximum potential, healing, and gaining a new perspective on life.

This is Elizabeth Kate Griles's avatar and link to their profile

Elizabeth Kate Griles

Offering therapy in VA
Stress, AnxietyTrauma and abuseSelf esteemCareer difficultiesCoaching
4 years of experience

I am licensed in Virginia with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How to find counseling in Parksley

Finding the best therapist close by in Parksley can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Parksley. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Parksley, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Parksley or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Parksley area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Parksley, elsewhere in Accomack, or in the greater state of Virginia.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Parksley area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Parksley therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Parksley due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Parksley may not take health insurance, some in the state of Virginia may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Virginia you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Parksley, Virginia working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Parksley above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Parksley helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Parksley therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Parksley therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Parksley therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in VA, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 23421 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Parksley counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Parksley licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Parksley, Virginia can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Parksley has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Parksley.

Below are some of the zip codes served by BetterHelp therapists in Parksley:

23421

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