This is Gia Hepfler's avatar and link to their profile

Gia Hepfler

Offering therapy in WI
License: MA,LPC
Stress, AnxietyRelationship issuesTrauma and abuseEating disordersDepression
15 years of experience

I am a licensed professional counselor licensed in Wisconsin with over 14 years of experience working as a psychotherapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, eating disorders, trauma, PTSD and personality disorders. My counseling style is empathetic, supportive and open. I believe that it takes courage to come into counseling and want the experience to be impactful. My approach combines cognitive-behavioral, dialectical behavioral therapy, solution focused, attachment theory based and trauma focused therapies. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

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Joseph Miller

Offering therapy in WI
License: MS,LMHC,CRC
Stress, AnxietyTrauma and abuseGriefSelf esteemCareer difficulties
17 years of experience

I am a Licensed Mental Health Counselor in New York , Wisconsin and Florida and a Certified Rehabilitation Counselor. I worked over twenty years as a Department of Veterans Affairs Readjustment and Vocational Rehabilitation Counselor and as a United States Air Force Sexual Assault Response Coordinator. I served in the United States Army for twenty three years primarily as a Medical Evacuation Pilot. My overseas assignments include Afghanistan, Korea, Okinawa and Turkey. My counseling approach is to establish a therapeutic alliance with my clients and assist them with moving in directions of more satisfying life experiences and relationships. I would like the opportunity to assist you with developing a plan to enhance your life experience.

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Rachelle Belott Filipiak

Offering therapy in WI
License: MS,LPC
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
3 years of experience

Hello! I hold a master's degree in Clinical Mental Health Counseling from the University of Wisconsin-Stout. My skill-set has been molded working in a domestic violence shelter for women, college counseling center, medium-security correctional facility for men, and providing outpatient mental health services for individuals of all ages and struggles. I take a modern, holistic, and interpersonal approach incorporating elements from different theories depending on the person and the situation. Life is hard, and triggers are unavoidable. Change is unpleasant in the short term, but can improve the quality of our lives in the long-term. The goal of therapy is to identify the obstacles and learn ways to change our thoughts and behaviors resulting in less emotional distress. My end goal is to empower people to confidently resolve their struggles independent of mental health professionals in the future once they refine their skills. I offer a safe, confidential presence and am eager to offer support and guidance on your journey. You've already done the work to survive; now let's find a way to thrive!

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Dr. Chuckson Holloway

Offering therapy in WI
License: PhD, LCSW
Family conflictsIntimacy-related issuesAnger managementSelf esteemCoping with life changes
5 years of experience

I am a licensed clinical social worker in Wisconsin. I have 3 years experience providing therapy and 19 years experience counseling youth and families. My primary treatment modalities include CBT, family systems, motivational interviewing, client centered as well as solution focused approaches. I enjoy assisting those whom I work with to reach their goals and helping them realize that they are capable of achieving progress. I am a warm and empathetic person who has the ability to meet my clients where they are and to support them with getting where they desire to be. I look forward to partnering with you, therapeutically.

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Ashley Zellner

Offering therapy in WI
License: LCSW,CSAC
Stress, AnxietyAddictionsTrauma and abuseDepressionCoping with life changes
3 years of experience

I am a Licensed Clinical Social Worker (LCSW) based in Wisconsin. I have worked with people challenged by depression, anxiety, trauma, abuse, and substance use issues. My approach is solution focused, client centered, and strengths based drawing heavily from Cognitive Behavioral Theory (CBT) and Dialectical Behavioral Therapy (DBT). When working with individuals, I prioritize a genuine therapeutic connection based off respect in order to foster a safe space to share difficult topics. I believe that you know yourself best and I am here to help provide you with tools to improve your journey. I am excited to meet you and work together to identify your goals, make plans to achieve them, and help you build your cognitive wellness.

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Danielle Osborne

Offering therapy in WI
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
7 years of experience

My name is Danielle, and I am a licensed Marriage and Family Therapist in Wisconsin. I specialize in working with adults and adolescents struggling with depression, anxiety, trauma, poor self-esteem and suicidal thinking. I believe that clients need a safe place and a positive rapport with their therapist for growth to occur. I am passionate about helping clients learn how to set boundaries and emotionally take care of themselves. The therapy that I practice is supportive and empathetic. My approach is strengths based and utilizes CBT, Solution Focused Therapy, DBT, Psychoanalytic and Motivational Interviewing styles. My past work experiences involved providing therapy to at risk children and adults in crisis at a non-profit center and through the county. I graduated from UW-Whitewater with a bachelor's degree in Social Work and received my master's degree in Marriage and Family Therapy from the Chicago School of Professional Psychology.

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Vanessa LaRose

Offering therapy in WI
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
8 years of experience

I am licensed in Wisconsin with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Allison Lohman

Offering therapy in WI
Stress, AnxietyRelationship issuesParenting issuesSelf esteemCoping with life changes
6 years of experience

I am a Licensed Professional Counselor in Wisconsin with 7+ years providing individual and group therapy and an additional 8 years in social services work. I enjoy working with clients to empower them to manage life stressors including difficulties with stress and anxiety, relationship issues, parenting issues, motivation, self esteem, and confidence. I highly value the therapeutic relationship and work with my clients to build rapport and create an relationship in which they feel heard and valued without judgement. Seeking counseling can be a difficult first step. I value the courage that takes and am here to support you throughout the counseling process.

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John Smith

Offering therapy in WI
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
24 years of experience

I am licensed in Wisconsin with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Kari Oshinski

Offering therapy in WI
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes
7 years of experience

Hi. My name is Kari and I’m living and licensed in Wisconsin. I partner with clients to create an empathetic space where you can process emotional pain and frustrations, navigate problems, and rise up into that best version of you. Much of the time this will look like making some tweaks to your self-care, self-talk, and/or ways relationships are navigated relationships. Together, we can co-explore what healthy lifestyle means to you and build a bridge to connect your vision to your actions. You can count on, and deserve, a warm and positive, therapeutic space that leaves you smiling. You've got this!

How to find counseling in Big Bend

Finding the best therapist close by in Big Bend can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Big Bend. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Big Bend, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Big Bend or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Big Bend area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Big Bend, elsewhere in Waukesha, or in the greater state of Wisconsin.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Big Bend area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Big Bend therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Big Bend due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Big Bend may not take health insurance, some in the state of Wisconsin may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Wisconsin you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Big Bend, Wisconsin working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Big Bend above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Big Bend helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Big Bend therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Big Bend therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Big Bend therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in WI, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 53189 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Big Bend counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Big Bend licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Big Bend, Wisconsin can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Big Bend has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Big Bend.

Below are some of the zip codes served by BetterHelp therapists in Big Bend:

53103, 53189

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