Carissa Alt-Frankard
I'm a licensed therapist in Wisconsin dedicated to supporting individuals through life's meaningful transitions and challenges. With extensive experience, I work with clients navigating stress, anxiety, relationship difficulties, and family conflicts. I'm particularly passionate about helping people cultivate self-love, improve communication, and find their sense of purpose. My approach is grounded in compassion and genuine connection. I specialize in supporting women through unique life experiences—including pregnancy, childbirth, and body image concerns—as well as young adults facing workplace pressures, social anxiety, and isolation. I also work with clients processing guilt, shame, and forgiveness as they move toward healing. I create a welcoming, nonjudgmental space where you can explore your authentic self and build the life you deserve. Whether you're working through family dynamics, relationship patterns, or personal growth, I'm here to support you with honesty, respect, and care. I believe in meeting you where you are and walking alongside you as you discover your strength and resilience.
Jessica Benash
I am a licensed clinical social worker in Wisconsin with over 18 years of experience working as a therapist. I have worked in residential treatment, day treatment and outpatient therapy. I am also an adjunct professor and teach in the Social Work department. My years of experience include working with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, caregivers for people living with chronic pain/illness, survivor's of those that have lost loved ones to suicide and ADHD. I also have helped many people who have experienced physical trauma and/or emotional abuse. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines using a client centered solution focused therapy along with cognitive- behavioral therapy that challenges negative thoughts and meeting the client where they are at in the moment. I like to focus on what the client needs and find strengths in their own lives that can help them to find ways to meet their goals. Through my life and work experience I am here to support the client anyway I can. It takes courage to seek out change. I really believe that having a positive client-therapist relationship is an essential piece to the puzzle that will help make the change process easier. Thank you and I look forward to working with you! Jessie
Augustina Garba
Hello and welcome! My name is Augustina Garba. I graduated from the University of Wisconsin, Whitewater with a master’s degree in Counseling in May 2002. I am a Licensed Professional Counselor. I started out working with adult mental health individuals with schizophrenia and bipolar disorders. During my internship, I was exposed to working with severely abused and neglected children. This experience was what inspired me to work with children and families. I now provide individual and family therapy sessions targeting anger management for children and at-risk teenagers. My passion has always been to help bring about changes in the lives of individuals and families while partnering with them to create hope in their future. In 2009, I went into Private Practice. I now work with children, adults, and families, providing individual and family therapy sessions. I also work with adult survivors of childhood abuse. My focus is to help them heal from their trauma and overcome related issues and problems that could develop due to their abuse. These could range from depression, anxiety, PTSD, panic attacks and stress. I work with many individuals and couples in relationship building. I counsel couples with relationship and divorce issues, anger management and domestic violence. My focus in counseling is to work with you to resolve issues that challenge you and restore self-efficacy to couples, individuals and families. I am supportive in therapy and a good listener. I will collaborate with you, using teaching skills and give you tangible assignments to help you succeed in achieving your goals of finding a long-term meaningful solution. I am consistent and believe in building a trusting and reliable client-therapist relationship. I look forward to working with you!
Nicole Jackson
Nicole has many talents. Her passion in nestled in the likes of helping others. She is currently employed Full-time with Milwaukee Area Technical College (MATC) and pool behavioral health staff with Columbia-St. Mary’s. Nicole’s other job duties include Federal Re-entry, clinical supervision, counseling (individual and group), consultation, AODA, Mental Health, and Trauma education and training, as well as administrative tasks. Nicole has diverse ability to use many counseling modalities however Cognitive-Behavior Therapy (CBT) and corrective thinking techniques are primary in Nicole’s work. Most of Nicole’s work surrounds the adult population, specifically in the criminal justice system. Nicole was also trained as a Parenting/Nurturing facilitator and sex offender treatment. Nicole completed her undergraduate degree in psychology and drug counseling at Alverno College, where she joined PSI CHI, The National Honors Society in Psychology. She went on to complete her Masters degree at Mount Mary College, now known as Mount Mary University in community counseling with a focus on mental health and trauma.
Christina McGinn
I am a Licensed Professional Counselor in the state of Wisconsin with 15 years of counseling experience. I enjoy empowering clients to feel assertive and able to face anything. I have experience in crisis services, corrections, private practice, and community practice. I am certified in Functional Family Therapy (FFT). I am interested in individual, group, couples, and family therapy. I have a Bachelors degree in Sociology from the University of Wisconsin Parkside and a Master of Science in Education-Counseling from Concordia University Wisconsin. My style of counseling is utilizing Motivational Interviewing techniques to elicit change talk. My approach is comforting, supportive, and encouraging. I have experience in Dialectical Behavior Therapy with interest in forgiveness, healthy relationships, and co-occurring disorders. I am looking forward to working with you!
Richard Broach
After more than 20 years in the counseling fields as a Licensed Professional Counselor and a Psychiatric Nurse Practitioner in Wisconsin, my approach to collaborating with clients has a two-fold approach. First, I believe in a holistic approach. Almost every problem we experience has various pieces. Somewhat like the pieces of a jigsaw puzzle, the pieces need to be laid out and evaluated to see the relationships among them to come up with solutions. This includes the present moment, our upbringing, our current employment, our own relationships, stresses past and present, any traumatic experiences we’ve had, etc. My second approach flows from the first belief in a holistic treatment. I encourage clients to develop a SANE lifestyle. Evidenced research shows a direct link among the elements of Sleep, Activities, Nutrition, and Exercise to our physical, emotional, and spiritual well-being. I embody what I encourage others to do. I also believe the path to wholeness lies within each of us and through the experience of heartfelt conversations we find that power within to bring about our own healing.
Michael Fentress
As a licensed therapist in both Florida and Wisconsin, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on creating an empathetic, affirming space for clients dealing with depression, addiction, life transitions, and interpersonal challenges. I have extensive experience working with LGBTQ+ individuals, young adults, and those experiencing social anxiety, trauma, and relationship difficulties. My therapeutic practice is deeply rooted in understanding each person's unique journey. I focus on helping clients develop self-love, overcome isolation, explore life purpose, and heal from past experiences. Whether you're struggling with workplace stress, relationship dynamics, or personal growth, I offer a supportive, non-judgmental approach that honors your individual strengths and experiences. I'm committed to walking alongside you as you navigate challenges, build resilience, and create meaningful change in your life. My goal is to provide thoughtful, personalized support that empowers you to move forward with greater confidence and clarity.
Dr. Sharon Hansen
I am licensed in Wisconsin with 6 years of professional work experience as a mental health therapist, but I also have almost 30 years' experience as a school counselor. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Lucille Roskowiak
I am a licensed professional in both Wisconsin and Minnesota with 30 years of experience helping individuals navigate life’s challenges. My areas of focus include stress, anxiety, relationship issues, grief and loss, and depression. I believe that achieving balance across physical, emotional, social, spiritual, and professional areas of life is key to living peacefully and purposefully. My approach is grounded in respect, sensitivity, and compassion, and I tailor each conversation and treatment plan to meet your unique needs. It takes courage to seek a more fulfilling and joyful life and to take that first step toward change. I’m here to support and empower you throughout that journey.
Elizabeth Johnson
I am licensed in Wisconsin with 22 years of professional work experience. I have experience in helping adult clients struggling with ADHD, depression, anxiety, PTSD and other mood disorders. Special interest in women's issues including adult survivors of sexual, physical, emotional abuse and domestic violence. Also experienced in helping to increase self confidence and self-esteem and providing guidance in navigating life transitions. I believe in the strength and resiliency of the human spirit and consider it a privilege to empower clients to overcome personal barriers in order to live a more satisfying life. I feel that it is very important to continue to grow and challenge yourself regardless of age. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Jasen Livermore
I am licensed in Wyoming with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, depression, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Raquel Perez
I am licensed in Wisconsin with 6 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, motivation, self esteem, confidence, & despression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Ashley Heiges
I am licensed in Wisconsin with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, relationship issues, & anger management. I also have experience working with bipolar disorder. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Katie Ross-McGinnis
As a licensed therapist in Wisconsin, I specialize in supporting individuals navigating complex emotional landscapes. My clinical approach centers on helping clients address challenges like social anxiety, trauma recovery, attachment issues, and life transitions. I'm deeply committed to creating a compassionate, affirming space where individuals can explore their experiences and develop meaningful coping strategies. My therapeutic work focuses on understanding the unique intersections of personal experience, including struggles with isolation, obsessive patterns, and the impacts of past trauma. I draw from evidence-based practices to support clients dealing with diverse challenges, from addiction recovery to processing experiences of abuse and exploring identity. I believe in a collaborative approach that honors each person's individual journey. My goal is to provide supportive, non-judgmental guidance that empowers clients to build resilience, enhance self-understanding, and create positive change in their lives.
*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.
Find a therapist near you in Ingram, Wisconsin
Finding a therapist near you in Ingram, Wisconsin starts with matching to a licensed professional who fits your needs, schedule, and goals. Wisconsin is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you.
The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.
Why work with a licensed therapist near you?
Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Wisconsin, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.
Online therapy can be especially helpful for people living across Wisconsin, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.
Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.
Online therapy vs. in-person therapy in Wisconsin
Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Wisconsin, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.
Finding a therapist that accepts insurance in Wisconsin
BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session.
You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
How BetterHelp helps you find the right therapist in Wisconsin
BetterHelp helps you find the right therapist in Wisconsin through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.
Therapists near you in Wisconsin
Below, you’ll find licensed therapists authorized to provide online therapy to adults across Wisconsin, including residents in Ingram.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in Wisconsin do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.
Does BetterHelp accept insurance?
Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
Is online therapy effective?
Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.
Do I need a diagnosis to see a therapist?
No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.
How quickly can I start therapy?
You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy discreet?
Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.
Find a Therapist in Ingram, Wisconsin
Ready to begin? BetterHelp can match you with a licensed therapist serving Ingram and the surrounding WI area. When you are ready to take the next step, get started.