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Psychologist Jessica Benash providing different types of therapy in Ingram

Jessica Benash

Clinician
License Type(s): WI LCSW 7979-123
Mental Wellness Specialties: Stress, AnxietyParenting issuesSelf esteemDepressionCoping with life changes
18 years offering treatment

I am a licensed clinical social worker in Wisconsin with over 18 years of experience working as a therapist. I have worked in residential treatment, day treatment and outpatient therapy. I am also an adjunct professor and teach in the Social Work department. My years of experience include working with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, caregivers for people living with chronic pain/illness, survivor's of those that have lost loved ones to suicide and ADHD. I also have helped many people who have experienced physical trauma and/or emotional abuse. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines using a client centered solution focused therapy along with cognitive- behavioral therapy that challenges negative thoughts and meeting the client where they are at in the moment. I like to focus on what the client needs and find strengths in their own lives that can help them to find ways to meet their goals. Through my life and work experience I am here to support the client anyway I can. It takes courage to seek out change. I really believe that having a positive client-therapist relationship is an essential piece to the puzzle that will help make the change process easier. Thank you and I look forward to working with you! Jessie

Psychologist Rebekah Wolff providing different types of therapy in Ingram

Rebekah Wolff

Clinician
License Type(s): WI LPC 7624-125
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesCoping with life changes
8 years offering treatment

I'm so proud of you for getting this far in taking this step towards your mental wellness. I'm so excited to meet you! I want to know your story and what brought you to this point. I'm here to help, let's work together. I'm Rebekah, a multicultural therapist who utilizes different modalities, to help you reach your goals. I'm here to support you through messages, journal entries, live chat, and audio sessions in a casual style. In addition, I love to send resources such as supporting articles, worksheets, potential books/audio books, podcasts, youtube links etc. I'm in Wisconsin (CST time zone) and have clients around the world. I help with everything from depression, anxiety, life transitions, relationships issues/dating/marriage, communications issues, attachment styles, family issues, self-esteem, life purpose, etc. utilizing CBT & Motivational Interviewing methods. As a compassionate counselor, I'm dedicated to providing and creating a safe space where others feel seen, heard, and empowered. Through my patience, empathy and insight, I help people find clarity, heal, and grow stronger. I blend active listening, thoughtful guidance to have others explore their challenges. I look forward to working with you.

Psychologist Augustina Garba providing different types of therapy in Ingram

Augustina Garba

Clinician
License Type(s): MN LPCC 03852, WI LPC 3758-125
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
21 years offering treatment

Hello and welcome! My name is Augustina Garba. I graduated from the University of Wisconsin, Whitewater with a master’s degree in Counseling in May 2002. I am a Licensed Professional Counselor. I started out working with adult mental health individuals with schizophrenia and bipolar disorders. During my internship, I was exposed to working with severely abused and neglected children. This experience was what inspired me to work with children and families. I now provide individual and family therapy sessions targeting anger management for children and at-risk teenagers. My passion has always been to help bring about changes in the lives of individuals and families while partnering with them to create hope in their future. In 2009, I went into Private Practice. I now work with children, adults, and families, providing individual and family therapy sessions. I also work with adult survivors of childhood abuse. My focus is to help them heal from their trauma and overcome related issues and problems that could develop due to their abuse. These could range from depression, anxiety, PTSD, panic attacks and stress. I work with many individuals and couples in relationship building. I counsel couples with relationship and divorce issues, anger management and domestic violence. My focus in counseling is to work with you to resolve issues that challenge you and restore self-efficacy to couples, individuals and families. I am supportive in therapy and a good listener. I will collaborate with you, using teaching skills and give you tangible assignments to help you succeed in achieving your goals of finding a long-term meaningful solution. I am consistent and believe in building a trusting and reliable client-therapist relationship. I look forward to working with you!

Psychologist Anna Childs providing different types of therapy in Ingram

Anna Childs

Clinician
License Type(s): WI LCSW 9380-123
Mental Wellness Specialties: Stress, AnxietyAddictionsFamily conflictsTrauma and abuseDepression
12 years offering treatment

I am a licensed therapist in Wisconsin with over 12 years of experience working with children (ages 6+), adolescents, and adults, in a variety of settings. I hold a Master’s degree from the University of Wisconsin–Madison, a Bachelor’s degree from UW–Eau Claire, and an Associate's degree from Fox Valley Technical College. Additionally, I earned a specialized certificate from the University of Wisconsin–Milwaukee in support of my clinical work. I specialize in helping clients manage a variety of symptoms, some of which include: anxiety, coping with addiction, navigating family conflict, and healing from trauma, prolonged stress, and dissociative disorders. My approach is trauma-informed, relational, and integrative. I am EMDRIA-trained through EMDR and Beyond and have pursued specialized EMDR training with Ana Gomez, focusing on developmentally appropriate trauma treatment for children. I also incorporate EMDR-Sandtray practices, which allow clients—especially younger ones—to process trauma through expressive, nonverbal means. In addition to EMDR, I draw from Internal Family Systems (IFS) and Polyvagal Theory to support nervous system regulation, parts work, and deep emotional healing. Whether we are working with talk therapy, somatic awareness, or creative modalities, I strive to create a compassionate and empowering space where healing unfolds at your pace. It takes strength to seek change. I'm here to support and guide you on your journey toward greater clarity, resilience, and well-being. Whether you're taking the first step or continuing your journey, I’m here to walk alongside you—offering support, guidance, and empowerment every step of the way.

Psychologist Megan Kilps providing different types of therapy in Ingram

Megan Kilps

Clinician
License Type(s): WI LCSW 2918-123
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
15 years offering treatment

I am a Licensed Clinical Social Worker in Wisconsin. I have experience providing therapy to individuals and families related to chronic medical issues, grief and loss, family systems, relationship and parenting, and end-of-life. My therapeutic approach is based on whole health and self-exploration, with the clients input at the forefront. I believe in the capacity of each individual to work through their own personal struggles, with support and skills provided during therapy. I believe in fostering a collaborative relationship in order to meet the individual goals identified during the therapeutic process.

Psychologist Alana Pope providing different types of therapy in Ingram

Alana Pope

Clinician
License Type(s): WI LPC 7528-125, GA LPC LPC013148
Mental Wellness Specialties: Stress, AnxietyAddictionsParenting issuesSelf esteemDepression
9 years offering treatment

I am licensed in Georgia and Wisconsin with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, parenting issues, & motivation, self esteem, and confidence. I work with clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Matthew Poje providing different types of therapy in Ingram

Matthew Poje

Clinician
License Type(s): CA LPCC 11515, WI LPC 4911-125
Mental Wellness Specialties: Trauma and abuse
17 years offering treatment

Welcome! My name is Matt Poje, LPCC. I specialize in the healing of emotional trauma, using the Instinctual Trauma Response method (ITR). I have 15 years working with Veterans via Department of Defense contracts, and over 23 yrs of professional work experience. I am licensed in CA and WI. The ITR method uses over 100 years of neuroscience to help heal the brain. Since ITR uses neuroscience, you will learn the steps of the ITR method that will help you to become more resilient. ITR is not talk therapy in the classical sense. ITR is a focused, purposeful method of trauma healing and proven to work. If you are ready to work on a proven method of reducing symptoms of trauma, I look forward to work with you. I do not perform diagnostic tests. I use screening tools, and therefore will not provide any letters to employers or court systems. Before scheduling a session, watch the ITR video: https://vimeo.com/752151441

Psychologist Elizabeth Johnson providing different types of therapy in Ingram

Elizabeth Johnson

Clinician
License Type(s): WI LCSW 7275-123
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
22 years offering treatment

I am licensed in Wisconsin with 22 years of professional work experience. I have experience in helping adult clients struggling with ADHD, depression, anxiety, PTSD and other mood disorders. Special interest in women's issues including adult survivors of sexual, physical, emotional abuse and domestic violence. Also experienced in helping to increase self confidence and self-esteem and providing guidance in navigating life transitions. I believe in the strength and resiliency of the human spirit and consider it a privilege to empower clients to overcome personal barriers in order to live a more satisfying life. I feel that it is very important to continue to grow and challenge yourself regardless of age. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Dr. Mary Weeden providing different types of therapy in Ingram

Dr. Mary Weeden

Clinician
License Type(s): IL LCSW 149006727, WI LCSW 9075 - 123
Mental Wellness Specialties: Stress, AnxietyGriefEating disordersSelf esteemDepression
30 years offering treatment

I am a licensed clinical social work therapist in both Wisconsin and Illinois with three decades of professional experience, including as a registered nurse. My clinical experience includes eating disorders, depressive disorders, issues with anxiety, stress, loss and grief, motivation, self-esteem, & confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I will support and empower you in that journey.

Psychologist Melissa Bakken providing different types of therapy in Ingram

Melissa Bakken

Clinician
License Type(s): WI LPC 7417-125
Mental Wellness Specialties: Stress, AnxietyParenting issuesSelf esteemADHD
8 years offering treatment

I am licensed in Wisconsin with 8 years of professional work experience. I have experience in helping clients with stress, anxiety, parenting issues, motivation, self esteem, confidence, concentration, & memory. I also have experience working with focus. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Yelena Drozdov-Clawson providing different types of therapy in Ingram

Yelena Drozdov-Clawson

Clinician
License Type(s): WI LPC 3730-125
Mental Wellness Specialties: Stress, AnxietyEating disordersSelf esteemCareer difficultiesDepression
10 years offering treatment

I am a licensed therapist in Wisconsin. I specialize in supporting individuals through complex life transitions and emotional challenges. My approach centers on helping clients develop resilience, self-understanding, and healthy coping strategies, particularly for those navigating depression, anxiety, career difficulties, and interpersonal dynamics. My practice focuses on addressing diverse needs, including women's issues, multicultural concerns, caregiver stress, family problems, and challenges related to aging and immigration. I bring a compassionate, subtle perspective to supporting older adults and individuals seeking a thoughtful, conservative therapeutic approach. Drawing from in-person and virtual clinical experience, I create a supportive environment where clients can explore their emotional needs, build self-esteem, and develop meaningful strategies for personal growth. My work is grounded in appreciating each person's unique journey and providing tailored, empathetic guidance. I am committed to providing individualized goal plans, honoring client's personal experiences and helping them cultivate greater self-love, emotional balance, and personal empowerment.

Psychologist Trina Kroening-Skime providing different types of therapy in Ingram

Trina Kroening-Skime

Clinician
License Type(s): WI LCSW 12303-123, IA LISW 137127
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseAnger managementDepression
3 years offering treatment

As a licensed clinical social worker in Wisconsin and a Licensed independent social worker in Iowa, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on compassionate, evidence-based care for those experiencing depression, anxiety, trauma, and addiction challenges. I'm committed to creating a supportive, non-judgmental environment where clients can explore their experiences and develop meaningful strategies for personal growth and healing. My therapeutic practice is rooted in understanding each individual's unique journey, with a focus on empowering clients to build resilience and discover their inner strengths. I draw from contemporary therapeutic techniques to help people develop effective coping mechanisms and work through life's most challenging emotional experiences. I approach each client relationship with deep respect, cultural sensitivity, and a genuine commitment to supporting their personal transformation. Whether you're struggling with stress, trauma, or seeking personal development, I'm dedicated to walking alongside you with empathy and professional expertise.

Psychologist Katie Ross-McGinnis providing different types of therapy in Ingram

Katie Ross-McGinnis

Clinician
License Type(s): WI LPC 11657 - 125
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteemCoping with life changes
3 years offering treatment

As a licensed therapist in Wisconsin, I specialize in supporting individuals navigating complex emotional landscapes. My clinical approach centers on helping clients address challenges like social anxiety, trauma recovery, attachment issues, and life transitions. I'm deeply committed to creating a compassionate, affirming space where individuals can explore their experiences and develop meaningful coping strategies. My therapeutic work focuses on understanding the unique intersections of personal experience, including struggles with isolation, obsessive patterns, and the impacts of past trauma. I draw from evidence-based practices to support clients dealing with diverse challenges, from addiction recovery to processing experiences of abuse and exploring identity. I believe in a collaborative approach that honors each person's individual journey. My goal is to provide supportive, non-judgmental guidance that empowers clients to build resilience, enhance self-understanding, and create positive change in their lives.

Psychologist Janet Van Natta providing different types of therapy in Ingram

Janet Van Natta

Clinician
License Type(s): WI LCSW 2618 - 123
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
26 years offering treatment

As a licensed therapist in Wisconsin, I bring over two decades of compassionate counseling experience supporting individuals through life's complex challenges. My practice specializes in helping clients navigate depression, anxiety, grief, and significant life transitions with empathy and professional expertise. I focus on supporting individuals struggling with self-esteem, communication difficulties, social anxiety, and emotional healing. My approach is particularly attuned to women's issues, midlife transitions, and the unique emotional landscapes of aging and personal growth. My therapeutic style centers on creating a supportive, understanding environment where clients can explore their inner experiences, develop healthier coping strategies, and rediscover their sense of purpose and self-worth. Whether you're dealing with isolation, relationship challenges, or seeking personal transformation, I'm committed to walking alongside you with genuine care and professional guidance.

Find a Therapist Near You in Ingram , Wisconsin

Finding a licensed therapist near you in Wisconsin can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

Wisconsin is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Wisconsin, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Wisconsin (WI). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across Wisconsin, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across Wisconsin with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in Wisconsin

When searching for a therapist near me in Wisconsin, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across Wisconsin, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Wisconsin.

Finding a therapist near me that accepts insurance

Many people looking for a therapist near me in Wisconsin want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in Wisconsin

BetterHelp simplifies the process of finding a therapist near you in Wisconsin without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in Wisconsin (WI)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in Wisconsin

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Wisconsin, including residents in Ingram.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Wisconsin do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

Finding therapy with a therapist in Ingram can change your life. Expert therapy provides the most valuable insights into managing stress, building resilience, and nurturing emotional growth. With the personalized guidance and compassionate support, from a licensed mental health therapeutic expert serving clients in your area, you can gain therapy tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online therapy services and therapists. Seeking expert therapeutic guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address their emotional challenges effectively while gaining theraprutic insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate their life's obstacles with renewed clarity and confidence beyond measure.
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