In life, it can feel like you're clawing in the dark. You don’t know what to do, and this can make your life feel hectic and with no place to go. Depression, anxiety, and life’s problems can dull your claws, making it harder to hit your target. A counselor based in Oshkosh can help you. 

Oshkosh was named after a chieftain, and the name means “the claw.” Getting your claws sharpened and having your eyes on the prize can help you in many ways. A counselor can help you do just that and let you take down your life target. 

Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Parenting issues, Depression
Years of experience: 20

Dr. Jim Geidner has over 20 years of clinical experience working in a wide variety of settings, including psychiatric rehabilitation, child treatment centers and universities. He is currently a Professor of Health and Counseling and also works in private practice. With vast experience as a Clinical Supervisor at a wide variety of institutions, including Rush Memorial Hospital, University of Chicago, University of Wisconsin, among others, Dr. Geidner is well versed in numerous modes of therapy. His approach to therapy emphasizes finding the right treatment mo...

Specialties: Stress, Anxiety, Eating disorders, Self esteem, Depression, Coping with life changes
Years of experience: 4

I am a therapist licensed in Wisconsin and Rhode Island, currently located in Rhode Island, with 4 years of counseling experiencing in various levels of care from Residential treatment for Eating Disorders to partial hospitalization programs and outpatient therapy for Eating disorders, OCD, and anxiety. I completed my graduate studies in Chicago at Adler University with a specialization in Sport and Health Psychology. With this specialty, I work with competitive and non-competitive athletes hoping to improve on their mental and physical performance, as well as ind...

Specialties: Family conflicts, Grief, Parenting issues, Anger management, Coping with life changes
Years of experience: 35

Hello! I am here for you, to listen and guide. What exactly does that mean? I understand the issues that you bring to our sessions are very important to you. You deserve to be heard. And in the process of listening to you, I intend to question and comment, giving you compassion, reflection, and the sum total of my expertise. That experience is broad and complex. I have a master's degree in Educational Psychology from The University of Wisconsin-- Milwaukee (1983) and am a Licensed Professional Counselor in the State of Wisconsin. In August of 2014, I als...

Specialties: Stress, Anxiety, Relationship issues, Self esteem, Career difficulties, Coping with life changes
Years of experience: 8

I'm so proud of you for getting this far in taking this step towards your mental wellness. I'm so excited to meet you! I want to know your story and what brought you to this point. I'm Rebekah, a multicultural therapist who utilizes different modalities, to help you reach your goals. I'm here to support you through messages, journal entries, live chat, and audio sessions. In addition, I love to send resources such as supporting articles, worksheets, potential books/audio books, podcasts, youtube links etc. I'm in Wisconsin (CST time zone) and have clients...

Specialties: Stress, Anxiety, Grief, Depression, Coping with life changes
Years of experience: 10

I am a Licensed Clinical Social Worker in Wisconsin with 10 years of experience in the field and 5 years experience as a therapist. I have worked with a wide range of clientele from young children to older adults with a wide range of concerns including ADHD, domestic violence, emotional/physical/sexual traumas. depression, stress and anxiety, and family discord. I also have experience in working with military Veterans and Veterans families. My counseling style is strengths-based, open, warm, and client centered. I believe in walking side-by-side with my clients...

Specialties: Stress, Anxiety, Trauma and abuse, Sleeping disorders, Depression, Coping with life changes
Years of experience: 3

Dr. Angela Legner, Psy.D., LPC, is an experienced psychotherapist with advanced training in brief, evidence-based treatment approaches. She completed specialty postdoctoral training in Health Psychology (e.g. chronic pain, diabetes, mood disorders, obesity, sleep, stress, smoking cessation) and has two years experience working with individuals with Multiple Sclerosis, spinal cord injury, and Traumatic Brain Injury. She has advanced training and experience in treating anxiety disorders including Generalized Anxiety, Obsessive-Compulsive, Panic, Phobias, as well...

Specialties: Stress, Anxiety, Trauma and abuse, Career difficulties, Depression, Coping with life changes
Years of experience: 10

I contract as an on-call crisis clinician serving those struggling with crisis issues including both homicidal and suicidal emergencies for the past 5 years. A further contract with various County Jails to address mental health and adjustment issues, offering therapy for detainees. I have also operated as Career Counselor with the County providing assessments and goals at all levels of abilities and education. Practice of 7+ years working with adults with various cognitive abilities to meet their individual goals. Additionally, 10 years’ experience with Dual Diagn...

Specialties: Stress, Anxiety, Trauma and abuse, Grief, Self esteem, Depression
Years of experience: 30

Let's move forward together! Sometimes we feel our life is out of control and the first thing we need to do is to identify how and why. Once we can identify how we feel our life is out of control, we can work on the why. Now we can begin to identify what we want our life to be and what we need to do to move forward toward our goals. We will work as a team and I will provide a safe, secure and non-judgemental environment for you to share and explore your world in order to develop goals and a plan to move forward. I have over thirty years of experience and am...

Specialties: Stress, Anxiety, Trauma and abuse, Intimacy-related issues, Self esteem, Depression
Years of experience: 23

I am a therapist with over 20 years experience and I am accepting clients for phone counseling sessions. I find Person-Centered and Cognitive Behavioral Therapy styles work well for me. One of my areas of expertise is working with survivors of abuse though in these many years, I have worked with people struggling with many different kinds of issues, such as loneliness, depression, anxiety, relationship issues, and self-esteem. You would find me warm and nurturing as a therapist though I can also be direct. Working together, I believe you can reach your goals s...

Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Self esteem, Depression
Years of experience: 10

It is an inherent need to feel “happy” and satisfied in your life; to have a sense of purpose and direction. There are many barriers that prevent individuals from finding this happiness. My goal is to help you better understand your thoughts, feelings, and behaviors; what they mean, and how they relate to your current barriers to fulfillment. Together, we will work to deepen your awareness and understanding of your needs, desires, and patterns of relating, so you may experience a more authentic and fulfilling life. My goal is to help you discover your strengths so...

Specialties: Stress, Anxiety, LGBT, Relationship issues, Anger management, Self esteem
Years of experience: 12

I am licensed in Wisconsin with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, relationship issues, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Depression
Years of experience: 15

I am licensed in Wisconsin with over 15 years of professional work experience. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties: Stress, Anxiety, Parenting issues, Anger management, Self esteem, Depression
Years of experience: 3

I am licensed in Wisconsin with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, anger management, motivation, self-esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Grief, Depression
Years of experience: 33

I am licensed in Wisconsin with 33 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Self esteem, Depression
Years of experience: 6

I am licensed in Wisconsin with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How To Find Counseling Oshkosh

Finding the best therapist close by in Oshkosh can feel challenging, but know that once you narrow your search for a counselor near the Oshkosh area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Oshkosh. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Oshkosh, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, these professionals are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Oshkosh or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified Oshkosh counselors can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Oshkosh area in different types of therapy, including:

  • CBT in Oshkosh
  • DBT in Oshkosh
  • Substance use therapy in Oshkosh
  • Couples therapy in Oshkosh

When you're ready to start your search and find therapists in Oshkosh, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Oshkosh, elsewhere in Winnebago, or in the greater state of Wisconsin.

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Oshkosh area can be found below:

How Does The Cost Of In-Person Counseling Compare To The Cost Of BetterHelp With A Licensed Oshkosh Therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Oshkosh due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist in Oshkosh: $150-$500
  • Counseling with therapists in Oshkosh: $100-300
  • Therapy with a psychologist in Oshkosh: $100
  • Therapy in Oshkosh: $80

While many psychologists in Oshkosh may not take health insurance, some counselors in the state of Wisconsin may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp counselors serving the city of Oshkosh and elsewhere throughout the state of Wisconsin you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).

How Is A Licensed Therapist On This Online Therapy Platform Verified?

Therapists in Oshkosh, Wisconsin working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology professionals have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health counselor. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How Does Working With A Counselor In BetterHelp Online Therapy Sessions Work?

BetterHelp counselors treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Oshkosh above, can work with young adults, children, adolescents, and adults in or around Oshkosh virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office to meet with one of these counselors as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Oshkosh helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What Mental Health Issues Can Psychotherapy Address?

BetterHelp's verified Oshkosh therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Oshkosh therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you.

How Do I Know If Online Counseling Is Right For My Family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Oshkosh counselor can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With almost one million people in Oshkosh, WI, providers may be booked out with clients. Through the list of counselors above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 54904 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy in Oshkosh can be a great option.

How Should I Prepare For My First Therapy Session With A Oshkosh Counselor? 

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I Find A Therapist, Counselor, Or Psychologist If I Feel Fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although counselors and psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Oshkosh licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Mental Health Care And Therapy Worth It?

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Oshkosh, Wisconsin can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Oshkosh has many professionals who practice person- or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy. In Oshkosh, therapy can be easy to use and a click away. 

Do Therapists Judge You In Therapy Sessions? 

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay Up To Date With The Leading Online Counseling Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Oshkosh.

Below are some of the zip codes served by BetterHelp therapists in Oshkosh:

54901, 54902, 54903, 54904, 54906, 54985