What’s another way of saying the “bottom” or “farthest point” of a lake? The French called it Fond du Lac, which indicates this area’s location at the bottom (or south end) of Lake Winnebago. Sometimes our own life circumstances can make us feel like we are in deep water, wondering how to get to shore.

If you feel like you are barely treading water and need a life preserver thrown your way, don’t hesitate to reach out to a licensed counselor in the North Fond du Lac area. With the assistance of someone trained to know how to help you through these murky waters, you’ll find the solutions you’re looking for. Get out of the deep end and start enjoying your place in the sun.

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Dr. Stephanie Coons

Clinical therapist offering therapy in WI, North Fond du Lac
Counselor License Type(s): MSW,LCSW
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
20 years of experience as a mental health therapist serving North Fond du Lac

I am so proud of you for taking the first step. Something inside of you doesn't feel quite right and that has led you to search for answers. While I cannot guarantee to have all of the answers, I can promise to be with you every step of the way on your journey. This process is so important and I appreciate that you are sharing this part of yourself with me. I have been working with individuals for 20 years. I have worked in many settings - including foster care, residential treatment facilities and outpatient clinics. I have worked with all walks of life and have witnessed growth, change, understanding and miracles in many people. I attended Loyola University Chicago for my graduate education in clinical social work and University of Tennessee for my doctorate. I have my LCSW in the state of Wisconsin. I am ready to meet you where you are - we can figure out whatever it is that is standing in your way. You have taken the first step - and sometimes that is the hardest part. I look forward to meeting you soon.

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Julie Tallard Johnson

Clinical therapist offering therapy in WI, North Fond du Lac
Counselor License Type(s): MSW,LCSW
Stress, AnxietyTrauma and abuseGriefSelf esteemCoping with life changes
33 years of experience as a mental health therapist serving North Fond du Lac

Hello and welcome! Something in your life brought you here in your search for help. I want you to know that you’ve come to a good place. I know how it takes wisdom and courage to seek out counseling support. I want to help you explore what is possible for you. Each of us can tap into our resilience and creativity even during the most stressful of times. I know too that sometimes we just need someone to talk to, who can listen without judgement. I am here for that. Update on 9/1/2021. Hello. I am updating my profile and mentions of what I consider my skill set. I mention in my profile that I have experience with CBT. True and I have been moving away from that as a singular approach. CBT as popular as a singular approach has bolstered the growing opinion in clinical psychology that no particular intervention is better than any other, and that the most important predictor of therapeutic success is the quality of the therapeutic relationship. I agree with that predictor. I have found that the best combo within therapy is relational, narrative and somatic. Relational in that the basis of a successful therapeutic experience is dependent on a healthy, skillful and genuine relationship between the client and the therapist. A good match results in good therapy. The therapist must be rooted in principles, boundaries and have a relatable skill set. Compassion and a genuine interest in the client must be the primary motive for the therapist. And the client must feel a genuine connection with the therapist. Narrative in that through the client sharing of their story and experiences and practicing inquiry and attention they can heal and transform painful circumstances and negative habitual patterns. Narrative includes the stories and assumptions we tell ourselves, so those are also part of the inquiry. Somatic means the conversation and work is embodied. That the context always returns to and is understood through one’s physical-emotional experiences. CBT can be a branch of all these, especially when it comes to inquiry practices. Again, all this relies on a genuine and authentic relationship between the client and therapist. A necessary vulnerability and receptivity to oneself and the other. I have been engaging with people as a therapist for 40 years. And I am still as enthused and dedicated to this relationship. I continue to learn through my clients, as well as through attending various trainings and teachings. I am deeply grateful to work with you and believe that the therapeutic relationship can be a life-long benefit. (I always claim that my therapist saved my life. In truth, our relationship gave me the means to save myself). I have recently taken more training in somatic experiencing, awareness and breath practices that help with personal insight and well-being. I look forward to exploring these with you. However, you lead the sessions not me; our conversation and explorations are determined by you and what you are wanting to experience. Here is a little about me and how I would assist you: I have a Masters in Social Work and am a Licensed Clinical Social Worker, with over 3 decades of working as a therapist both face-to-face and online. My therapeutic style involves helping you to gain personal insight, simple strategies, and tools that you can use immediately to make positive choices and movement in your life. I consider you the captain of the ship, where I am the navigator, so, – you tell me where you want to go and I come up with several ways for you to consider, to get where there. You will always direct the session; I am here to help you discover the best internal and outward route to take to get to where you want. I have also authored several books on living a healthy and fulfilling life, healing from trauma, and cognitive-behavioral approaches to well-being, where I introduce simple tools to living a fulfilling life. Much of my work is about living life from the inside out – and how our emotions, beliefs, past traumas and attitude influence our outward and present day experience. I also use an educational approach with references to other resources that may help you, such as books, movies, on-line resources. We don’t just sit and talk. I love to provide you with simple, usable tools wherever possible that help you between sessions. We can practice these together and then you can see how they may benefit you in your daily life. I rely on these same practices to help me live a fulfilling and healthy life too. I too have relied on therapy, books and mentors to get me through challenging times. Most importantly, we are going to make sure we are making progress on your therapeutic intentions that you have for yourself. In that way, we are in this together. You will experience a true connection to me as your therapist. I am here to guide you, encourage you, possibly even challenge you if I feel you are unknowingly allowing obstacles to stand in your way. Here is a link to my website for more information: https://www.julietallardjohnson.com

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Elizabeth Malchow

Clinical therapist offering therapy in WI, North Fond du Lac
Counselor License Type(s): MSW, LCSW
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
7 years of experience as a mental health therapist serving North Fond du Lac

Hello, I'm Liz! Thank you for taking time to read about me, and my therapy approach. I earned my Master Degree in Social work with an emphasis in Mental Health in 2018 and am now a Licensed Clinical Social Worker. Clients would best describe me as warm, kind, and reflective. I believe in treating everyone with respect, sensitivity, and compassion. Treatment approaches that I find most beneficial are cognitive-behavioral therapy, narrative therapy, attachment theory, psychodynamic, mindfulness, and family therapy modalities. I find using activities to help clients gain skills in mindfulness are beneficial. This can include creative projects that are thought provoking, sometimes artistic, and most importantly increase awareness of who you are before the world got its hands on you. I will tailor our time together and treatment plan to meet your unique and specific needs! It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take the step, let's get started in writing a healthy and new chapter in your life. I look forward to working with you!

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Jaime Bollmann

Clinical therapist offering therapy in WI, North Fond du Lac
Counselor License Type(s): LCSW,CSAC
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
18 years of experience as a mental health therapist serving North Fond du Lac

I am licensed in Wisconsin with 19 years of professional work experience. I have experience in helping clients with depression, stress and anxiety, relationship issues, motivation, self-esteem and confidence, eating disorders, and PTSD to name a few. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Please remember that you cannot re-write your past, but you are the author of the here and now and the future. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I look forward to learning more about you!

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David Ordan

Clinical therapist offering therapy in WI, North Fond du Lac
Counselor License Type(s): M.S.,LPC,NCC
Relationship issuesFamily conflictsParenting issuesSelf esteemCareer difficulties
4 years of experience as a mental health therapist serving North Fond du Lac

PLEASE NOTE: Currently only available on Sundays, late mornings! PLEASE NOTE. Now, about my approach: Life, liberty and the pursuit of happiness! These words inspire us to look forward to a bright future, something we can count on as we move through life. But what happens when the life we hoped for slips out of our grasp? When our careers stall, or when our relationships go sour, or when we can’t shake off the effects of painful experiences? Since earning my MS in Clinical Counseling from Mount Mary University in Milwaukee, I have learned that each of us is full of talent and potential. We all have something important to contribute to the world. All we need is a way to discover the unique qualities, drives and passions that make us who we are. My approach to treatment is based on Solution Focused Brief Counseling. My goal is to help people find the strong, hopeful and capable parts of their personality and strengthen them in every day life. We do this first by exploring your key relationships and how they have impacted your life over time. Once we uncover your (not so hidden) strengths, we work together to improve your well being. My experience includes working with singles and couples, as well as men seeking career transition counseling. I have worked with people from all faiths, gender identity and sexual orientation. How I can be of service: If you looking for help: (1) building a better future, particularly in your career (2) overcoming relationship challenges, or (3) coming to terms with painful memories so you can move on, I look forward to working with you to help you meet those goals.

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Ashley Holen

Clinical therapist offering therapy in WI, North Fond du Lac
GriefCoping with life changes
7 years of experience as a mental health therapist serving North Fond du Lac

Hello and thank you for visiting. My name is Ashley and I am a licensed professional counselor in Wisconsin with seven (7) years of professional work experience. I earned a bachelors of science degree in Sociology and Women’s Studies and a masters of science degree in mental health counseling specializing in children and adolescents. My therapeutic approach is rooted primarily in Person Centered Therapy. I believe in treating everyone with respect, sensitivity, and compassion, therefore, I will tailor our communication and treatment goals to meet your unique and specific needs. I try to ensure the counseling process is as comfortable for my clients as possible because I do acknowledge that it can be a scary process to begin. I am very client focused and help clients achieve their therapy goals and learn ways to more effectively manage their lives in healthy and productive ways. Therapy can be the first step toward taking charge of your life and changing what you no longer want for yourself. Taking the first step to seeking a more fulfilling and happier life takes courage and I am here to support you through that process.

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Jaclene Newell

Clinical therapist offering therapy in WI, North Fond du Lac
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
7 years of experience as a mental health therapist serving North Fond du Lac

Hello there! :) I believe people deserve to be restored, renewed, and that life should be treasured. The ability of a healer to offer hope, strength, and guidance facing life's unexpected jolts can make all the difference; but life does throw us setbacks, shattering us to our very core. Therefore, I am committed to be there to listen, to support, and to be a guiding light through the challenges that many of us are trying to deal with alone. You deserve love, attention, and time so that you can heal and live a beautiful, happy, life. You deserve that and so much more! I help many clients including adolescents, couples, adults, and families, to find healthy perceptions of themselves, strengthen their relationships, to become their most radiant selves as they work through their trauma, depression, anxiety, and stressors. I love to create a nice soothing safe place for my clients. My ultimate goal is for you to just feel my hope for you, my heart, peace, kindness, and my compassion; knowing that you are a beautiful and important human being in this life. In working with me,I want you to feel a sense of calm and peace so that you can feel just like you are at the edge of a tranquil lake with the warm beautiful sun rays beating on you. You and I will be a team in your care because I believe even though my knowledge can assist, you also know yourself the best.

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Tory Koetterhagen

Clinical therapist offering therapy in WI, North Fond du Lac
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
7 years of experience as a mental health therapist serving North Fond du Lac

I am licensed in Wisconsin with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Dr. Ronald Holder

Clinical therapist offering therapy in WI, North Fond du Lac
Counselor License Type(s): PsyD,LPCS
LGBTTrauma and abuseEating disordersBipolar disorderDepression
16 years of experience as a mental health therapist serving North Fond du Lac

I have over a decade of experience in the mental health field which includes training and supervision in a variety of settings. At the Eating Disorder Center at San Antonio (EDCASA) and the Esperanza Eating Disorders Center, I worked as the director of the Binge Eating Disorder Intensive Outpatient Program (IOP). I also worked in the Partial Hospitalization Program (PHP) at EDCASA working with a wide variety of amazing clients who had varying degrees of disordered eating, severe mood or symptoms consistent with complex personality disorders. I am dedicated to assisting each of my clients find their own path, the path that leads to hope and the ability to access inner-resilience. I absolutely believe that we all have the answers to solve problems and become "un-stuck" in life. As a professional counselor, I know that a collaborative relationship between a therapist and a client is absolutely essential. My experience includes extensive experience in the areas of: LGBTQ issues, eating disorders, personality disorders, clinical depression, anxiety, OCD, complex trauma and addiction. Along with Solution-Focused Therapy, I have intensive training in Dialectical Behavior Therapy, Acceptance Commitment Therapy and Cognitive Behavior Therapy. I believe in the power of guided imagery meditation and mindfulness as tools of maintaining optimal psychological health. The human spirit is indestructible in the face of seemingly insurmountable trauma and difficulty and I can help clients find the power and hope to keep fighting. I look forward to working with you.

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Evette Rowley

Clinical therapist offering therapy in WI, North Fond du Lac
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
12 years of experience as a mental health therapist serving North Fond du Lac

As a dedicated mental health therapist with over twelve years of experience, I am committed to helping individuals navigate life's challenges and achieve personal growth. I hold a Masters of Science in Mental Health Counseling from Walden University and am licensed in Wisconsin. My therapeutic approach is grounded in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) and mindfulness-based practices, allowing me to tailor my clinical techniques to meet the unique needs of each client. I believe in creating a safe, supportive environment where clients can explore their thoughts and feelings without judgment. My areas of expertise include anxiety, depression, trauma, relationship issues, and stress, and I have a passion for working with adolescents and LGBTQ+ individuals. Outside of my practice, I am committed to ongoing professional development and staying current with the latest research in mental health. I also enjoy traveling, writing, yoga and anything outdoors, which enriches my understanding of the human experience. I look forward to partnering with you on your journey toward healing and self-discovery.

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How to find a therapist for counseling in North Fond du Lac

Finding the best therapist close by in North Fond du Lac can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in North Fond du Lac that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in North Fond du Lac. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in North Fond du Lac, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained therapists able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the North Fond du Lac region and in the state of Wisconsin. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in North Fond du Lac or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A North Fond du Lac therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater North Fond du Lac area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find North Fond du Lac therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of North Fond du Lac, elsewhere in Fond du Lac, or in the greater state of Wisconsin. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the North Fond du Lac area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed North Fond du Lac therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in North Fond du Lac due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in North Fond du Lac may not take health insurance, some therapists in the state of Wisconsin may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Wisconsin you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this North Fond du Lac online therapy platform verified?

Therapists in North Fond du Lac, Wisconsin working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from North Fond du Lac psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in North Fond du Lac above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets while working with BetterHelp therapists. You'll also find support groups or group therapy lead by a therapist in North Fond du Lac helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched with one of BetterHelp's therapists today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified North Fond du Lac therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a North Fond du Lac therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in North Fond du Lac?

One of the potentially rewarding aspects of working with a North Fond du Lac therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions in North Fond du Lac therapy sessions.

North Fond du Lac therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of North Fond du Lac therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A North Fond du Lac therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in WI, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 54937 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a North Fond du Lac counselor?

Before seeing your North Fond du Lac therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns about therapy or feel unsure about what to talk about. North Fond du Lac therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in North Fond du Lac.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A North Fond du Lac licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a North Fond du Lac counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in North Fond du Lac, Wisconsin can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

North Fond du Lac has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for North Fond du Lac, Wisconsin

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of North Fond du Lac therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of North Fond du Lac.

Below are some of the zip codes served by BetterHelp therapists in North Fond du Lac:

54937

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