Find a licensed online therapist in Whitehall, WI

Welcome. Deciding to begin therapy can bring up a mix of emotions: uncertainty, anxiety, fear, or even hope. As a therapist, I deeply respect the courage it takes to take that first step. My hope is to walk alongside you as you navigate your own journey toward healing, clarity, and growth. My approach to counseling is eclectic, drawing from a variety of methods to best support your unique needs. I believe our past experiences shape how we show up in the present, and that exploring these layers can lead to meaningful insight and change. I also work from a strengths-based perspective, holding the belief that both children and adults are resilient and, with the right support, can access the tools they need to move forward. In addition to addressing a range of mental health concerns, I have a particular understanding of issues related to adoption, foster care, and multicultural identity. These are deeply personal and complex areas, often connected to core questions of identity: Who am I? Where do I come from? Where do I belong? I have completed specialized training through the Center for Adoption Support and Education, and I strive to offer a space where these stories can be explored with care, curiosity, and respect. You may be wondering whether we would be a good fit, and that is an important question. We may work well together if: *You are hoping to work with a therapist who is warm, supportive, and able to gently challenge you when needed. *You value an eclectic, individualized approach to counseling that draws from multiple methods to meet your unique needs. *You appreciate a strengths-based perspective that recognizes resilience in both children and adults. *You are looking for someone who values mutual respect, honesty, and time, and who can both hold space and help you move toward solutions. *You want a therapist you can laugh with, cry with, and grow with, someone who is present, engaged, and committed to the work alongside you. If any of this resonates with you, please feel free to reach out to discuss availability. I would be honored to be part of your journey.

Hello. I have spent nearly 20 years in the Human Services field and after earning my counseling psychology degree, it became even more clear how to best help others through the counseling process. Counseling is a process of self-discovery and being able to help people learn how to deal more effectively with situations in their lives appeals to my fascination with the human condition. It is important to build a therapeutic relationship so we are able to get a deeper understanding of your thoughts and emotions to support you in feeling better and moving forward. I utilize a variety of approaches, but commonly employ cognitive behavioral and solution focused approaches, and motivational interviewing techniques to explore issues including, but not limited to, depression, addiction and substance abuse, stress, anger, anxiety, problems with self- esteem, grief, issues related to mental and emotional health, and relational problems. I will meet you with unconditional positive regard and respect. Using active listening and reflections, my approach is individualized and client centered so as to support you in achieving your potential along with your goals and objectives. It is really powerful having trouble imagining a problem being solved, and as we work together, change and understanding both will happen along the way. I look forward to working with you! Take good care, and talk soon.

As a licensed therapist in Wisconsin with over three decades of experience, I specialize in supporting individuals through complex life transitions and emotional challenges. My practice focuses on addressing depression, anxiety, trauma, grief, and addiction with compassion and expertise. I work closely with clients navigating diverse experiences, including social anxiety, workplace stress, midlife transitions, and multicultural concerns. My approach is deeply empathetic and tailored to each individual's unique journey, whether they're dealing with relationship challenges, family of origin issues, or personal growth. My therapeutic style centers on creating a supportive, non-judgmental space where clients can explore their experiences and develop meaningful strategies for healing. I'm committed to understanding each person's individual needs and supporting their path toward emotional wellness and personal empowerment.

I am a therapist licensed in Wisconsin with over 4 years of experience working as a counselor, Clinical Mental Health Professional and Social Worker. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, Personality Disorders, Bipolar Disorder, Schizophrenia, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and Solution Focused Therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

I am licensed in Wisconsin with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Wisconsin with 6 years of professional work experience as a mental health therapist, but I also have almost 30 years' experience as a school counselor. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Welcome! My name is Matt Poje, LPCC. I specialize in the healing of emotional trauma, using the Instinctual Trauma Response method (ITR). I have 15 years working with Veterans via Department of Defense contracts, and over 23 yrs of professional work experience. I am licensed in CA and WI. The ITR method uses over 100 years of neuroscience to help heal the brain. Since ITR uses neuroscience, you will learn the steps of the ITR method that will help you to become more resilient. ITR is not talk therapy in the classical sense. ITR is a focused, purposeful method of trauma healing and proven to work. If you are ready to work on a proven method of reducing symptoms of trauma, I look forward to work with you. I do not perform diagnostic tests. I use screening tools, and therefore will not provide any letters to employers or court systems. Before scheduling a session, watch the ITR video: https://vimeo.com/752151441

I am a licensed clinical social work therapist in both Wisconsin and Illinois with three decades of professional experience, including as a registered nurse. My clinical experience includes eating disorders, depressive disorders, issues with anxiety, stress, loss and grief, motivation, self-esteem, & confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I will support and empower you in that journey.

I am a licensed therapist in Wisconsin. I specialize in supporting individuals through complex life transitions and emotional challenges. My approach centers on helping clients develop resilience, self-understanding, and healthy coping strategies, particularly for those navigating depression, anxiety, career difficulties, and interpersonal dynamics. My practice focuses on addressing diverse needs, including women's issues, multicultural concerns, caregiver stress, family problems, and challenges related to aging and immigration. I bring a compassionate, subtle perspective to supporting older adults and individuals seeking a thoughtful, conservative therapeutic approach. Drawing from in-person and virtual clinical experience, I create a supportive environment where clients can explore their emotional needs, build self-esteem, and develop meaningful strategies for personal growth. My work is grounded in appreciating each person's unique journey and providing tailored, empathetic guidance. I am committed to providing individualized goal plans, honoring client's personal experiences and helping them cultivate greater self-love, emotional balance, and personal empowerment.

As a licensed therapist in Wisconsin, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients work through challenges like anxiety, trauma, addiction, and interpersonal dynamics. I offer a compassionate, non-judgmental approach that honors each person's unique journey and inherent strengths. My therapeutic work focuses on areas including social anxiety, attachment issues, communication challenges, and healing from past experiences of trauma or abuse. I'm committed to creating a supportive environment where clients can explore self-love, process difficult emotions, and develop healthier coping strategies. Drawing from evidence-based practices, I aim to empower individuals in their personal growth, whether they're addressing substance use, processing grief, or working through relationship patterns. My goal is to walk alongside you with empathy, respect, and genuine care as you move toward healing and self-understanding.

As a licensed therapist in Wisconsin, I bring over two decades of compassionate counseling experience supporting individuals through life's complex challenges. My practice specializes in helping clients navigate depression, anxiety, grief, and significant life transitions with empathy and professional expertise. I focus on supporting individuals struggling with self-esteem, communication difficulties, social anxiety, and emotional healing. My approach is particularly attuned to women's issues, midlife transitions, and the unique emotional landscapes of aging and personal growth. My therapeutic style centers on creating a supportive, understanding environment where clients can explore their inner experiences, develop healthier coping strategies, and rediscover their sense of purpose and self-worth. Whether you're dealing with isolation, relationship challenges, or seeking personal transformation, I'm committed to walking alongside you with genuine care and professional guidance.

I am a licensed therapist with more than 15 years of experience helping individuals through life's challenges. My approach is compassionate and I aim to help clients navigate struggles including depression, anxiety, trauma, relationship dynamics, and personal growth. I specialize in addressing a wide range of concerns, from workplace stress and social anxiety to deeper issues like attachment challenges, grief, and self-esteem. My therapeutic style is adaptive and client-centered, designed to meet each person's unique needs. My professional background allows me to work with individuals from varied backgrounds, including those seeking support around sexuality, cultural identity, family dynamics, and personal transformation. I'm committed to creating a supportive environment where clients can explore their experiences, develop meaningful insights, and cultivate positive change. Whether you're confronting life transitions, managing complex emotions, or seeking personal growth, I'm here to support you with empathy, expertise, and genuine care.

Hi! Are you feeling burnt out, stuck or just so overwhelmed that your day to day is becoming difficult to manage? I'm here to help you pause, process what you are going through and move forward to not only better manage your days but have a life worth living. Being a woman and a mother allows me to bring lived understanding, empathy, and attunement to the unique challenges women and mothers face. My personal experience helps me relate to the emotional demands, identity shifts, and pressures that can contribute to anxiety, depression, and unhealthy ways to cope including, disordered eating and substance use. This perspective supports my ability to create a safe, validating space where clients feel understood while working collaboratively toward healing, self?compassion, and sustainable change. As a therapist, I am down?to?earth, supportive, and approachable, helping clients feel at ease quickly—even when discussing difficult topics. My ability to use humor thoughtfully allows me to build connection, reduce shame, and make therapy feel human rather than intimidating. As a woman and mother, I offer an added layer of understanding for women navigating anxiety, depression, disordered eating, and substance use—particularly within the context of identity, caregiving, and societal pressure. In our first session, you can expect a relaxed, supportive conversation focused on getting to know you and what brings you to therapy. I take a down?to?earth, collaborative approach and appreciate humor as a way to help ease nerves and create connection. We’ll talk about your goals, what’s been feeling challenging, and what you want from therapy—at a pace that feels comfortable for you. My goal is to create a safe, nonjudgmental space where you feel heard, supported, and understood from the very beginning.

I'm a licensed therapist in Wisconsin with extensive experience supporting individuals through a wide range of life challenges. My work focuses on helping clients navigate stress, anxiety, trauma, family conflicts, and relationship concerns with compassion and skill. I specialize in supporting people as they work through self-esteem issues, communication difficulties, isolation, and questions about life purpose. I'm particularly skilled in helping clients heal from trauma and abuse, address attachment patterns, and build healthier relationships. I also work with individuals facing mood disorders, panic attacks, obsessive-compulsive concerns, and the emotional weight of major life transitions like divorce, separation, and midlife changes. My approach is grounded in evidence-based practices and a deep commitment to meeting each client where they are. I believe in creating a safe, nonjudgmental space where you can explore your experiences and discover your own strength and resilience. Whether you're navigating workplace stress, body image concerns, caregiver burnout, or questions about identity and belonging, I'm here to support your growth. I work with clients across the lifespan and bring cultural responsiveness and inclusivity to my practice. Starting therapy takes courage, and I'm honored to walk alongside you on your healing journey.