This is Lisa  Tuthill's avatar and link to their profile
One Of Many Online Therapists Serving - Alpine, Wyoming (Alpine, WY)
Type Of Therapy License(s): MA,LPC
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Parenting issues
Years of Experience: 12

Hi my name is Lisa Tuthill and I am a License Professional Counselor (LPC). I hold my LPC in the state of Wyoming where I lived for ten years. I recently moved back to California where I am pursuing to transfer my licence so I can hold one in Wyoming and California. I have been in the mental health field for over 15 years. I have worked with a variety of clients in a various settings from Institutions, Rape Crisis Center's, Parenting groups to Private Practices. I have worked with children as young as two, teenager's, young adults, adults as old as sixty and coupl...

This is Katharine (Kate) Schneider's avatar and link to their profile
One Of Many Online Therapists Serving - Alpine, Wyoming (Alpine, WY)
Type Of Therapy License(s): MS, LPC
Therapy Specialties: Stress, Anxiety, Addictions, LGBT, Relationship issues, Coping with life changes
Years of Experience: 7

Life is tricky. Sometimes it shows up in unexpected or unwanted ways. We get to choose how to walk through it. Struggles, confusion, disappointments, and pain are indeed part of life on life's terms. Together we can move forward. I have been a licensed professional counselor in Wyoming for over 10 years. I believe practicing mindfulness and positive communication to be necessary in finding solutions. I am a trained EMDR clinician and am influenced by existential and choice theories - meaning focusing on the whole individual and the choices that shape our lives...

This is Dr. Julia Torres's avatar and link to their profile
One Of Many Online Therapists Serving - Alpine, Wyoming (Alpine, WY)
Type Of Therapy License(s): PhD,LCSW
Therapy Specialties: Stress, Anxiety, Family conflicts, Parenting issues, Anger management, Coping with life changes
Years of Experience: 23

My name is Julia Torres, and I have been a mental health provider for over 22 years working with many different clients with various needs. My goal is to provide the very best counseling experience for my clients. I have a master’s degree in social work from the University of Denver and a doctorate degree from the School of Public Service Leadership at Capella University. My counseling space is warm, non-judgmental, and always confidential. My therapeutic specialties include Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), Family Systems...

This is Katheryn Matthews's avatar and link to their profile
One Of Many Online Therapists Serving - Alpine, Wyoming (Alpine, WY)
Type Of Therapy License(s): LCSW,licensed Clinical Social Worker
Therapy Specialties: Stress, Anxiety, Addictions, Family conflicts, Parenting issues, Self esteem
Years of Experience: 25

Hi! My name is Katheryn Matthews. I'm looking forward to doing all that I can to help you. I am a seasoned professional counselor maintaining a clinical therapy license (LCSW), remaining current on treatments and solution based methods for your well being. I am proficient in assisting individuals with resolving issues through utilizing a bio-psycho-social-spiritual approach, to find relief from the stress in the challenge of trying to work through difficulties alone. As a positive change agent, I have 25 years of experience and expertise with helping to res...

This is Steve Lewis's avatar and link to their profile
One Of Many Online Therapists Serving - Alpine, Wyoming (Alpine, WY)
Type Of Therapy License(s): MA,LPC
Therapy Specialties: Relationship issues, Trauma and abuse, Grief, Parenting issues, Self esteem
Years of Experience: 14

My name is Steve Lewis and I am a Licensed Professional Counselor (LPC) in Douglas Wyoming. I have over 14 years of experience at the Masters level. My first job out of the master's program was with an agency that had an evidence based parenting program. I currently use that program even to this day. I have seen tremendous changes in how parents parent their children after going through this program. I work with people ages 0 - 100 for any issue they may present. I got into this field because I believe that all people can change if they want to and I wa...

This is Amy McKinney's avatar and link to their profile
One Of Many Online Therapists Serving - Alpine, Wyoming (Alpine, WY)
Type Of Therapy License(s): PhD
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Sleeping disorders, Depression
Years of Experience: 6

My name is Amy. I am a clinical psychologist. I have had an exciting career that started with treating Soldiers in the Military. Therefore, I specialize in the treatment of anxiety, trauma and grief and loss. I specialize in helping individuals change their perspective of themselves to gain a more realistic and positive, present view. With this new view, many clients feel increases in confidence, peace, and contentment. I commend you on taking the first steps toward change. Change is a journey characterized with difficulties, fear, work, and excitemen...

This is Dr. Sheri Wester's avatar and link to their profile
One Of Many Online Therapists Serving - Alpine, Wyoming (Alpine, WY)
Type Of Therapy License(s): LPC,NCC
Therapy Specialties: Stress, Anxiety, Self esteem, Coping with life changes
Years of Experience: 17

Hello! If you are exploring Better Help, it is likely that you are struggling with something significant in your life. Finding the right person to help you through these challenges is very important. If you don't have a good relationship with your counselor, you won't make the progress you are hoping to achieve. I want to provide you with some information about me in order to help you decide if my experience and style is the right match for you. I am a professional counselor licensed in Wyoming and Colorado and a National Certified Counselor. I have been counse...

This is Deborah Klinnert's avatar and link to their profile
One Of Many Online Therapists Serving - Alpine, Wyoming (Alpine, WY)
Type Of Therapy License(s): LPC,MS
Therapy Specialties: Relationship issues, Family conflicts, Trauma and abuse, Parenting issues, Career difficulties
Years of Experience: 5

Greetings! So excited that you have decided to try out BetterHelp. A strong relationship with your counselor can be the most important factor in the experience being successful. Here is some general information about me to help you feel out if we might be a good fit. I worked in marketing for 10 years before transitioning to counseling. After 3 years at an amazing program in Portland, we moved to rural Wyoming to start a family and began working in the counseling field. I’ve worked for a Psychologist running relationship and self-esteem groups, as well as indiv...

This is Shawnna Punteney's avatar and link to their profile
One Of Many Online Therapists Serving - Alpine, Wyoming (Alpine, WY)
Type Of Therapy License(s): M.S,LPC,NCC
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Depression, Coping with life changes
Years of Experience: 19

I am a Licensed Professional Counselor and Nationally Certified Counselor with 19 years of experience. I provide individual, couples, and marriage and family therapy. I work with a wide range of issues ranging from anxiety, depression, anger management, grief, transitions, DSM disorders and beyond. I use a Solution Focused approach in counseling; this is based in cognitive-behavioral ideology. I also use Dialectical Behavior Therapy (DBT) and Acceptance and Commitment Therapy (ACT). This means that I will share any idea, theory, model, philosophy or life exper...

This is Amanda Loessberg's avatar and link to their profile
One Of Many Online Therapists Serving - Alpine, Wyoming (Alpine, WY)
Type Of Therapy License(s): MSW,LCSW
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Parenting issues, Depression
Years of Experience: 20

Hello Friend, You have taken a courageous first step toward wellness. Thank you for reaching out! From this moment on, you are not alone. Please note: I provide therapy via live chat, phone, and video/tele. I check my messages on the platform and respond within 24 hours. When first asked what population I most enjoyed working with, my response was, "EVERY population"! I have lived in many places and worked with a diverse group of individuals since 2002. Each person has enriched my life and broadened my view of the human experience. I practice EMDR, as it is...

This is Matia Wilson's avatar and link to their profile
One Of Many Online Therapists Serving - Alpine, Wyoming (Alpine, WY)
Type Of Therapy License(s): LCSW,MSW
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Self esteem, Depression
Years of Experience: 3

Life is dynamic. We as individuals and families never stop growing or changing. Offering online and in person counseling for kids, teens and adults, I am dedicated to providing individualized treatment approaches for each client. As an LCSW I operate from a strength based approach, placing emphasis on an individuals independence, resilience and inherent strengths. Whether you are struggling chronically with mental health or need some help navigating a new life change, therapy can help. I am trained in a variety of evidence based therapeutic approaches and understa...

This is John Koffman's avatar and link to their profile
One Of Many Online Therapists Serving - Alpine, Wyoming (Alpine, WY)
Type Of Therapy License(s): M.S, Ed. Spec., LPC
Therapy Specialties: Stress, Anxiety, Relationship issues, Grief, Anger management, Depression
Years of Experience: 30

Welcome to Betterhelp. My name is John P. Koffman. I am a Licensed Professional Counselor (LPC) in the state of Wyoming I earned my Masters In Counseling Psychology from Northwest Missouri State University and my Education Specialist Degree in Counseling Psychology, with a marriage and family emphasis, from the University of Missouri. I have been practicing for 30 years as a generalist in a Community Mental Health setting, providing individual, family and couples counseling in Community-Based, Agency-Based and School-Based services in Casper Wyoming. I have c...

This is Mary  "Jackie" Downie's avatar and link to their profile
One Of Many Online Therapists Serving - Alpine, Wyoming (Alpine, WY)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Parenting issues, Depression
Years of Experience: 20

Hello! So glad you decided to stop by! I am Jackie Downie, Licensed Clinical Social Worker. You are on your first step on your journey. Some are looking for self-improvement, some are searching for ways to handle anxiety and depression, some are hoping for a new path out of past challenges. I have over twenty years of experience in counseling and therapy. I have experience in getting people where they want to go in their lives. I would love to be there for you! When I work with people, I start with what has worked for you in the past that we can bring...

This is Dr. Paula Ehrmantraut's avatar and link to their profile
One Of Many Online Therapists Serving - Alpine, Wyoming (Alpine, WY)
Type Of Therapy License(s): PsyD LCPC NBCC CSP CRC
Therapy Specialties: Stress, Anxiety, Addictions, LGBT, Relationship issues, Depression
Years of Experience: 17

As a psychologist/therapist, I want to work with you to gain the tools and strategies to help you move past the area that is of concern. I have been in practice for nearly 20 years, having raised three beautiful daughters and now enjoying 4 grandchildren. I believe that we must find the positive and the good in each day even if it's small to give us the power and motivation to move forward. It is not always easy, but it is definitely worth it. My approach combines cognitive behavioral, client/person-centered, solution-focused, psychoanalysis, trauma-focused CB...

This is Kristina Giger's avatar and link to their profile
One Of Many Online Therapists Serving - Alpine, Wyoming (Alpine, WY)
Type Of Therapy License(s): MS LPC
Therapy Specialties: Stress, Anxiety, Family conflicts, Self esteem, Depression, Coping with life changes
Years of Experience: 30

I am a Licensed Professional Counselor (LPC) in Wyoming with over 30 years of experience. My family members say that I was born a therapist. Selecting a therapist can be a life altering choice. I happen to know that from a first-hand perspective. We can all benefit from good therapy during difficult life times. Are you feeling emotionally exhausted? If you are feeling isolated, overwhelmed, unappreciated, unloved, stuck, or just not currently satisfied with your life in general, it is probably a good time to enlist a therapist as your partner to resolve these ...

This is Sydney Rowe's avatar and link to their profile
One Of Many Online Therapists Serving - Alpine, Wyoming (Alpine, WY)
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Depression
Years of Experience: 15

I am licensed in Maine and Wyoming with 15 years of professional work experience. I completed my Undergraduate in Social Work and Human Services within a research track and a focus on women and health in 1999 at Simmons College in Boston. After working in social services for many years, I pursued my Bachelors in Social Work from Walla Walla University (2009) and became a Licensed Clinical Social Worker. I have worked in multiple systems including a grant funded Youth Home, Family Services, Community Mental Health, Suicide Prevention, and the Veteran's Administr...

This is Dr. Kathryn Eklund's avatar and link to their profile
One Of Many Online Therapists Serving - Alpine, Wyoming (Alpine, WY)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Sleeping disorders, Depression, Coaching
Years of Experience: 6

I am licensed in Wyoming with over six years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, sleeping disorders, & depression, particularly with military and veteran clients. I have experience with clients and couples particularly couples struggling with trauma and attachment difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to ...

This is Stevie  Porter's avatar and link to their profile
One Of Many Online Therapists Serving - Alpine, Wyoming (Alpine, WY)
Therapy Specialties: Stress, Anxiety, Depression
Years of Experience: 6

I am licensed in Wyoming with 6 years of professional work experience. I have experience in helping clients with stress and anxiety & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Lelalelei Nomura's avatar and link to their profile
One Of Many Online Therapists Serving - Alpine, Wyoming (Alpine, WY)
Therapy Specialties: Stress, Anxiety, Addictions, Self esteem, Depression
Years of Experience: 3

I am licensed in Wyoming with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & motivation, self esteem, and confidence. It is understandable to feel “stuck” and consumed by unpleasant thoughts and feelings of self-doubt. I will work together with you to explore new ways of relating to yourself and your experiences while supporting meaningful change that aligns with your goals and values. It’s my belief that we all are deserving of living into our greatest selves, but that voice of self...

This is Erin Urbanoski's avatar and link to their profile
One Of Many Online Therapists Serving - Alpine, Wyoming (Alpine, WY)
Therapy Specialties: Stress, Anxiety, Addictions, Depression
Years of Experience: 5

I am licensed in Wyoming with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I am certified in trauma focused cognitive behavioral therapy, and have specialized experience in substance use treatment and prevention as well as co-occurring disorders. Taking the first step to sign up for therapy can take courage and I am proud of you for getting ...

Having A Hard Time Selecting A Mental Health Professional In Alpine?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Alpine area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.

When you're ready to search, search for 'therapist near me in Alpine and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Alpine or elsewhere in Lincoln or the state of Wyoming.

Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Alpine therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp? 

Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Alpine due to a higher cost of living.

Some therapists in the state of Wyoming may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Alpine and elsewhere throughout the state of Wyoming you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around Alpine to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.

San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Alpine, therapy can be easily accessible and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Alpine, WY, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 83128 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in Alpine:

83128

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy and BetterHelp can be found below:

How Do I See A Therapist For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.