This is Katharine (Kate) Schneider's avatar and link to their profile
One Of Many Online Therapists Serving - Afton, Wyoming (Afton, WY)
Type Of Therapy License(s): MS, LPC
Therapy Specialties: Stress, Anxiety, Addictions, LGBT, Relationship issues, Coping with life changes
Years of Experience: 7

Life is tricky. Sometimes it shows up in unexpected or unwanted ways. We get to choose how to walk through it. Struggles, confusion, disappointments, and pain are indeed part of life on life's terms. Together we can move forward. I have been a licensed professional counselor in Wyoming for over 10 years. I believe practicing mindfulness and positive communication to be necessary in finding solutions. I am a trained EMDR clinician and am influenced by existential and choice theories - meaning focusing on the whole individual and the choices that shape our lives...

This is Steve Lewis's avatar and link to their profile
One Of Many Online Therapists Serving - Afton, Wyoming (Afton, WY)
Type Of Therapy License(s): MA,LPC
Therapy Specialties: Relationship issues, Trauma and abuse, Grief, Parenting issues, Self esteem
Years of Experience: 14

My name is Steve Lewis and I am a Licensed Professional Counselor (LPC) in Douglas Wyoming. I have over 14 years of experience at the Masters level. My first job out of the master's program was with an agency that had an evidence based parenting program. I currently use that program even to this day. I have seen tremendous changes in how parents parent their children after going through this program. I work with people ages 0 - 100 for any issue they may present. I got into this field because I believe that all people can change if they want to and I wa...

This is Sheena Munsch's avatar and link to their profile
One Of Many Online Therapists Serving - Afton, Wyoming (Afton, WY)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Anger management, Self esteem, Depression
Years of Experience: 14

As a mental health counselor, my commitments are to help the person better themselves through increasing their self-esteem, and advocacy. Together we will create a safe and trusting working relationship in a therapeutic environment where you feel comfortable to work. I began my career as a counselor through corrections. At 18 I worked as an advocate with the mentally ill with the police department, both to bring awareness to mental illness and to work with the police regarding their approach to people with mental illness. I was drawn to the crisis and challenge of...

This is Sarah Isaack's avatar and link to their profile
One Of Many Online Therapists Serving - Afton, Wyoming (Afton, WY)
Type Of Therapy License(s): MS,LPC,LCPC
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Bipolar disorder, Depression
Years of Experience: 8

Hello, my name is Sarah Isaack and I am a Licensed Professional Counselor (LPC) in Wyoming and Licensed Clinical Professional Counselor (LCPC) in Idaho. I would like to provide you with some information about myself so you can determine if I am a good fit for your counseling needs. I have three dog fur babies Pandora, Solstice, and Sam. I am currently married and have lived in Wyoming most of my life. I enjoy reading, walking in nature, and gardening for coping skills and am passionate about helping others help themselves. I have been both a substance and ment...

This is Amy McKinney's avatar and link to their profile
One Of Many Online Therapists Serving - Afton, Wyoming (Afton, WY)
Type Of Therapy License(s): PhD
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Sleeping disorders, Depression
Years of Experience: 6

My name is Amy. I am a clinical psychologist. I have had an exciting career that started with treating Soldiers in the Military. Therefore, I specialize in the treatment of anxiety, trauma and grief and loss. I specialize in helping individuals change their perspective of themselves to gain a more realistic and positive, present view. With this new view, many clients feel increases in confidence, peace, and contentment. I commend you on taking the first steps toward change. Change is a journey characterized with difficulties, fear, work, and excitemen...

This is Octavia Gallon's avatar and link to their profile
One Of Many Online Therapists Serving - Afton, Wyoming (Afton, WY)
Type Of Therapy License(s): LPC
Therapy Specialties: Stress, Anxiety, Family conflicts, Parenting issues, Self esteem, Depression
Years of Experience: 5

I have been working in the mental health field for 4 years. I have a Master's Degree in Clinical Psychology. I chose a career in mental health to assist others in maintaining a mentally healthy lifestyle. I have worked with children and adults who have symptoms of ADHD, anxiety, behavior disorders, depression, parenting problems, social issues, and more. I also work with military service members and their families when experiencing challenging times. My counseling style is warm and engaging. My treatment approach is that of Cognitive Behavioral Therapy (CBT). Howe...

This is Matia Wilson's avatar and link to their profile
One Of Many Online Therapists Serving - Afton, Wyoming (Afton, WY)
Type Of Therapy License(s): LCSW,MSW
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Self esteem, Depression
Years of Experience: 3

Life is dynamic. We as individuals and families never stop growing or changing. Offering online and in person counseling for kids, teens and adults, I am dedicated to providing individualized treatment approaches for each client. As an LCSW I operate from a strength based approach, placing emphasis on an individuals independence, resilience and inherent strengths. Whether you are struggling chronically with mental health or need some help navigating a new life change, therapy can help. I am trained in a variety of evidence based therapeutic approaches and understa...

This is Gretta Beutler's avatar and link to their profile
One Of Many Online Therapists Serving - Afton, Wyoming (Afton, WY)
Type Of Therapy License(s): LPC
Therapy Specialties: Stress, Anxiety, Family conflicts, Depression, Coping with life changes, ADHD
Years of Experience: 4

Greetings! You are a brave individual to have identified a problematic issue/issues in your life, and then seek assistance to make changes that will move you toward the person you want to be. My name is Gretta, and it is an honor to be considered as a potential partner on your journey. I am a single mother of 5 children. I have 4 sons and 1 daughter. My oldest is 14 and my youngest is 5. I was raised in Southeast Idaho and have lived in Wyoming for 12 years. I enjoy camping, hiking, fishing, gardening, crocheting/knitting, reading, writing, and being outside a...

This is Stephanie  Fisher's avatar and link to their profile
One Of Many Online Therapists Serving - Afton, Wyoming (Afton, WY)
Type Of Therapy License(s): MHC ,LPC
Therapy Specialties: Stress, Anxiety, Family conflicts, Grief, Parenting issues, Coping with life changes
Years of Experience: 9

I am a Licensed Mental Health Counselor with 9 years experience. My bachelors degree is in professional child and family development. I have worked with a wide range of clients and concerns. From relationship, to parenting problems, to foster care, bonding, high risk youth, trauma, loss, self-esteem, crisis management, to anxiety, work related issues, self harm, domestic violence, financial concerns animal assisted therapy. I am often described as caring, accepting, passionate and knowledgeable. I believe in building rapport with client is an essential key...

This is Devon Houser's avatar and link to their profile
One Of Many Online Therapists Serving - Afton, Wyoming (Afton, WY)
Type Of Therapy License(s): MS,LPC
Therapy Specialties: Stress, Anxiety, LGBT, Self esteem, Depression
Years of Experience: 10

Devon Houser is a Licensed Professional Counselor (LPC) in Wyoming and Colorado. She has over 10 years of experience working in the mental health field. During which she worked in a variety of settings, including school counseling, community mental health, acute care, and private practice. She feels fortunate to have worked in a variety of settings, as she has gained valuable experience working with a broad range of clinical issues. Devon likes to take a supportive and wholistic approach with her clients. She believes that a collaborative and warm therapeutic r...

This is Dr.  Marjorie Grant's avatar and link to their profile
One Of Many Online Therapists Serving - Afton, Wyoming (Afton, WY)
Type Of Therapy License(s): PHD,MA,LCSW
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Trauma and abuse, Depression
Years of Experience: 29

Marjorie A. Grant, Phd., MA, LCSW, K-12 SPED/REG ED. I am looking forward to working with you! I am a family therapist/ Licensed Clinical Social Worker licensed in Wyoming and a certificate for School Social Worker in the State of Wyoming and Alaska. My expertise is in gifted and talented/emotional disturbed, K-12 special education and K-6 regular education in Alaska and Wyoming. I also do art therapy which was my profession before becoming a social worker. I have worked with teens in group homes, school setting, behavior institutes, in-home t...

This is Tim Masters's avatar and link to their profile
One Of Many Online Therapists Serving - Afton, Wyoming (Afton, WY)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Bipolar disorder, Depression
Years of Experience: 5

I am licensed as a clinical social worker in Wyoming , Maine, and Ohio with 6 years of clinical work experience. I have experience in helping clients with stress and anxiety, depression, trauma and abuse, motivation, self-esteem and confidence, bipolar disorder, OCD, and psychotic disorders. I believe in treating everyone with respect, sensitivity, and compassion. Your treatment plan will be personalized to meet your unique and specific needs. Therapy takes commitment and hard work, and I am excited that you have chosen to start down the path to recovery. I look f...

This is Sarah Bakura's avatar and link to their profile
One Of Many Online Therapists Serving - Afton, Wyoming (Afton, WY)
Therapy Specialties: Trauma and abuse, Anger management, Self esteem, Bipolar disorder
Years of Experience: 3

I am licensed in Wyoming with 3 years of professional work experience. I have experience in helping clients with trauma and abuse, anger management, & motivation, self esteem, and confidence. I also have experience working with bipolar disorder and borderline personality disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Dr. Kathryn Eklund's avatar and link to their profile
One Of Many Online Therapists Serving - Afton, Wyoming (Afton, WY)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Sleeping disorders, Depression, Coaching
Years of Experience: 6

I am licensed in Wyoming with over six years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, sleeping disorders, & depression, particularly with military and veteran clients. I have experience with clients and couples particularly couples struggling with trauma and attachment difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to ...

This is Lynn Fritzler's avatar and link to their profile
One Of Many Online Therapists Serving - Afton, Wyoming (Afton, WY)
Therapy Specialties: Stress, Anxiety, Relationship issues, Anger management, Self esteem
Years of Experience: 3

I am licensed in Wyoming with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & anger management. I also have experience working with motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Heather Schmelzle's avatar and link to their profile
One Of Many Online Therapists Serving - Afton, Wyoming (Afton, WY)
Therapy Specialties: Stress, Anxiety, Depression
Years of Experience: 8

I have been licensed in Wyoming with 8 years of professional work experience. My personal philosophy is rooted in reality therapy and existential therapy. The primary function of counseling is to increase self knowledge and assist the client in their search for meaning. I believe in empowering the client to find his or her own answers to personal challenges. People have the freedom to choose their own path and must also accept personal responsibility for the consequences of their choices. I also believe strongly that people have the power to choose how they perce...

This is Lelalelei Nomura's avatar and link to their profile
One Of Many Online Therapists Serving - Afton, Wyoming (Afton, WY)
Therapy Specialties: Stress, Anxiety, Addictions, Self esteem
Years of Experience: 3

I am licensed in Wyoming with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & motivation, self esteem, and confidence. It is understandable to feel “stuck” and consumed by unpleasant thoughts and feelings of self-doubt. I will work together with you to explore new ways of relating to yourself and your experiences while supporting meaningful change that aligns with your goals and values. It’s my belief that we all are deserving of living into our greatest selves, but that voice of self...

This is Luzviminda (Luz) Hofer's avatar and link to their profile
One Of Many Online Therapists Serving - Afton, Wyoming (Afton, WY)
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Self esteem, Depression
Years of Experience: 10

I am a Wyoming Licensed Clinical Social Worker. I also have a Colorado License for Clinical Social Worker. I have a degree in Master of Social Work (MSW) from the University of Wyoming. I also have a Bachelor’s degree in Psychology. I have 10 years of experience working with a variety of people with diverse background. My experience includes working with children, adolescents, adults, families and groups in community-based outpatient as well as residential treatment settings. I also have a 3 year experience in the correctional setting providing mental health ser...

This is Kimberly Hearn's avatar and link to their profile
One Of Many Online Therapists Serving - Afton, Wyoming (Afton, WY)
Therapy Specialties: Addictions, Trauma and abuse, Parenting issues, Self esteem
Years of Experience: 20

I am licensed in Wyoming with 20 + years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, & parenting issues. I also have experience working with motivation, self-esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Alicia Teeter's avatar and link to their profile
One Of Many Online Therapists Serving - Afton, Wyoming (Afton, WY)
Therapy Specialties: Stress, Anxiety, Addictions, Self esteem, Depression, Coping with life changes
Years of Experience: 3

I am licensed in Wyoming with 3 years of professional work experience in counseling. I also have experience in the education field, teaching both elementary and secondary content. I began my counseling career working with inmates and substance use disorders. I then moved into working with children, teens, and adults addressing mental health concerns ranging from abuse and trauma to life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I like to use a client/person centered ap...

Having A Hard Time Selecting A Mental Health Professional In Afton?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Afton area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.

When you're ready to search, search for 'therapist near me in Afton and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Afton or elsewhere in Lincoln or the state of Wyoming.

Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Afton therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp? 

Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Afton due to a higher cost of living.

Some therapists in the state of Wyoming may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Afton and elsewhere throughout the state of Wyoming you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around Afton to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.

San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Afton, therapy can be easily accessible and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Afton, WY, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 83110 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in Afton:

83110

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy and BetterHelp can be found below:

How Do I See A Therapist For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.