Psychologist Tami Labul providing different types of therapy in Montpelier

Tami Labul

Clinician
License Type(s): LCSW, MSW
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
20 years offering treatment

Hi, I'm Tami a Clinical Social Worker licensed in Maine and Idaho, with over 20 years of experience in the field. My pronouns are she/her. As a therapist in a local mental health practice, I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, grief and loss. I have experience working with men, women and teens. I am comfortable and experienced in working with clients of all different faiths and cultures and am an LGBTQ affirming therapist. My work as a Certified Trauma Professional has given me a great deal of experience working with people recovering from physical or emotional trauma and abuse. I have a particular interest and expertise in working with individuals struggling with anxiety and self esteem issues. My counseling style is supportive and I believe in strengths based treatment which includes respect, no judgement, and meeting an individual where they are. My approach combines many different treatment methods and strategies, all tailored to meet your specific needs and comfort. I believe you will find me to be an empathetic listener who is ready and willing to join with you in addressing the issues that you want to tackle. We will uncover old and new healthy coping skills and put new "tools in your toolbox". I am available for phone or video sessions by appointment and take care to respond to messages regularly. I typically log in to read and respond twice a day, five days a week. My usual days off are Saturdays and Sundays, as well as any major holidays. It takes courage to seek a more fulfilling and happier life and to take the first steps towards a change. I am a firm believer in the importance of the therapeutic relationship and if you are ready to begin, I am here to support and empower you. I look forward to working with you!

Psychologist Jennifer Smith providing different types of therapy in Montpelier

Jennifer Smith

Clinician
License Type(s): LCPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
9 years offering treatment

At any point in time, each of us are facing our own unique life's circumstances and their impact on us can be a lot to bear sometimes. I understand and value the courage it takes to reach out for help navigating those circumstances. In some cases, those circumstances have to do with our past and some have to do with something more recent. My primary goal is to provide a judgment-free place to grow through and past what is getting in the way of living a fulfilling life. I've been working as a private practice counselor for over 9 years working with adolescents, adults, couples, and families in Idaho. I've helped treat individuals with anxiety, depression, PTSD, Bipolar disorder, family conflicts, co-parenting issues, blended family issues, self-esteem, and life transitions. Whether you need assistance developing specific attainable goals for the short or long term, or working through historical, current, or situational challenges as your counselor I feel honored to have the chance to walk alongside another's journey.

Psychologist Jill Chonody providing different types of therapy in Montpelier

Jill Chonody

Clinician
License Type(s): LCSW,PhD
Mental Wellness Specialties: Stress, AnxietyLGBTSelf esteemDepressionCoping with life changes
7 years offering treatment

I am a licensed clinical social worker in Idaho with over 8 years of experience working in outpatient and inpatient settings. In addition, I have experience working in HIV prevention/education, medical facilities and psychiatric hospitals, and I am a social work educator. I have worked with clients with a wide range of concerns including depression and other challenges related to mood, anxiety, relationship issues, medical/health concerns (including HIV disease), and grief and loss. I have also helped many people who have experienced abuse. My counseling style is focused on the relationship, and I believe that being present and open is of utmost importance. I am warm and interactive and will support your self-determination with dignity and respect. My approach combines narrative therapy, strengths perspective, cognitive-behavioral theory, and solution-focused interventions. Our interaction and treatment plan will be collaborative and designed to meet your needs. It takes so much courage and strength to seek help and work toward change. If you are ready to take that next step, I am ready to help! I look forward to working with you!

Psychologist Jocelyn Mirahcic providing different types of therapy in Montpelier

Jocelyn Mirahcic

Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
6 years offering treatment

I am a licensed clinical therapist (LCSW) with 6 years of working with clients ready to make a change in themselves for the life they want to be living. I have worked with clients with a wide range of concerns some of which includes depression, anxiety, relationship issues, self-esteem issues, and life changes. I also helped many people who have experienced trauma and abuse find a path of internal freedom. My initial goal in working with new clients is to ensure there is a good therapeutic fit prior to moving forward to meet my client's goals. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life today and continue to move forward! Healing comes at your own pace, and with that I will always encourage supplemental resources to aid in your journey of healing. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs and will review these goals periodically with you to make sure we are on track. It takes courage at times to seek help to discover a more fulfilling and happier life. You bring your valuable experiences, beliefs, emotions, and choices to the table. I aim to earn your trust and provide a space we can explore what brings you healing toward inner peace and joy. If you are ready to take that step, I am here to empower you and work alongside you to accomplish your goals. I look forward to meeting you!

Psychologist Lynda Watt providing different types of therapy in Montpelier

Lynda Watt

Clinician
License Type(s): MS, LPC, NCC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefSelf esteem
9 years offering treatment

I am a Licensed Professional Counselor in the state of Idaho where I graduated with a Master of Science and specialized in the emphasis of Trauma, Grief, and Crisis. I have experience in working with, adolescents, adults, couples, and families, in individual and group settings. Some clinical issues I deal with on a regular basis are depression, anxiety, addictions, trauma, grief and crisis, LGBTQ+ issues, and infidelity. Life can bring obstacles and challenges but no matter what you’re facing, in these various stages of your life, I will help you explore ways to cope and change those patterns. In our therapy session, I am compassionate, supportive, and empathetic and will help you feel empowered to share your unique story without fear or judgment. My therapeutic relationship is based on a holistic counseling approach. Holistic counseling is an approach that helps clients heal by taking the entire human being with their life experiences into consideration for assessment and treatment purposes. Holistic counseling also utilizes mindfulness mediation, trauma-informed therapies, Solution-Focused therapy, EMDR Havening, and HypnotherapyTechniques. I truly value each individual and look forward to meeting and helping you take the next step towards a life of connectedness and wellbeing.

Psychologist Tashinika Crowley providing different types of therapy in Montpelier

Tashinika Crowley

Clinician
License Type(s): PhD,LPC,NCC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseAnger managementDepression
10 years offering treatment

My name is Dr. Tashinika Crowley and I am a Licensed Professional Counselor for the state of Mississippi. I have over 7 years of experience in working with adults, adolescents, and the prison population. I received my PhD in Social Work from Jackson State University in 2020, and my Master's in Counseling from Mississippi College in 2013. I truly believe in using Cognitive Behavioral Therapy because I believe that if a person can change the way that they think, this can change the way that they behave. I have used this approach with many of my clients and have had the greatest success with this approach.

Psychologist Staci Somes providing different types of therapy in Montpelier

Staci Somes

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseIntimacy-related issuesDepression
4 years offering treatment

I am licensed in Idaho with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & intimacy related issues. My focus has primarily been with divorce and betrayal trauma. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist James Osborne providing different types of therapy in Montpelier

James Osborne

Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
10 years offering treatment

About Me Hi, I’m James “Jimmy” Osborne, a Licensed Clinical Professional Counselor dedicated to helping individuals navigate life’s challenges with support, compassion, and evidence-based care. Whether you’re struggling with anxiety, depression, trauma, addiction, or life transitions, my goal is to provide a safe and nonjudgmental space where you feel heard and empowered. My Experience & Background With years of experience in mental health counseling, I have worked extensively with individuals facing a wide range of challenges, including substance use, trauma, and process addictions. I have served in leadership and clinical roles within the Department of Veterans Affairs, specializing in helping veterans manage mental health conditions. Additionally, I have experience teaching psychology at the university level, which deepened my understanding of human development and behavior. I hold a Master’s degree in Clinical Mental Health Counseling and am a Licensed Clinical Professional Counselor in Idaho and Texas. My Approach to Therapy I believe that therapy should be collaborative, personalized, and grounded in evidence-based techniques. My approach integrates Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), among other modalities, to help clients develop coping strategies, gain insight, and make meaningful changes. My focus is on helping you build resilience, improve emotional well-being, and achieve personal growth in a way that feels authentic and attainable for you. How I Can Help No matter what you’re facing, you don’t have to go through it alone. Together, we can work through your challenges, uncover strengths, and develop strategies that help you lead a more fulfilling life. My aim is to support you in finding clarity, balance, and healing in a way that aligns with your unique needs and goals. If you’re ready to take the next step, I’d be honored to support you on your journey.

Psychologist Lisa Ruhl providing different types of therapy in Montpelier

Lisa Ruhl

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
7 years offering treatment

I am licensed in Idaho with 6 years of professional work experience. My master's degree is in Marriage and Family Therapy and Clinical Mental Health Counseling from John Brown University. I have experience in helping clients with stress and anxiety, relationship issues, trauma, & depression. I use CBT, DBT, and Solution Focused Therapy interventions. I am proud of you for reaching out for help! There is always hope for healing and I am eager to help you work towards a better life!

Psychologist Julie Keenan providing different types of therapy in Montpelier

Julie Keenan

Clinician
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemCoping with life changesCompassion fatigue
10 years offering treatment

I am licensed in California and Idaho with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Find a therapist serving clients in Idaho

What types of therapists are available to clients in Montpelier?

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Montpelier that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Montpelier available through BetterHelp are accredited as psychologists to help individuals and couples. Montpelier therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Montpelier therapists are trained in any type of therapy in the Montpelier region and in the state of Idaho.

How can a therapist help you destress, manage your emotions, and guide you towards the life you want?

Therapists in Montpelier can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Montpelier may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

Is it better to find a mental health counselor or therapist in Montpelier offering online therapy or in person?

Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.

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