Spending your days in the city nestled by the river should be serene, but inside of you, there is a storm brewing. Feelings of depression and anxiety make it nearly impossible for you to feel at ease. Getting through the day with such tumultuous thoughts percolating in your mind is never going to be easy. This isn't something that you have to deal with alone, though.
Having a Garden City-area counselor help you with your issues will make a big difference. You can improve your situation and start to make progress towards healing. Those depressed thoughts and anxious feelings can give way to positive ones over time. Work together with a counselor to start to reclaim your life from the depression and anxiety that has been plaguing you.
One Of Many Online Therapists Serving - Garden City, Utah (Garden City, UT)
Type Of Therapy License(s): MSW,LCSW,LSUDC
One Of Many Online Therapists Serving - Garden City, Utah (Garden City, UT)
Type Of Therapy License(s): MSW,LCSW,LSUDC
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Trauma and abuse, Depression
Years of Experience: 3
Hey there! My name is Salina Mecham. I attended the University of Utah and received a master's degree in social work and a certification in substance use treatment. I am a Licensed Clinical Social Worker (LCSW), Master Addiction Counselor (MAC), and Domestic Violence Intervention Treatment Counselor (DVP). I am fully licensed in the states of Utah and Washington. I have worked with adults and adolescents, and enjoy all ages. I got my start in group homes for troubled youth, and I can truly say that I have never felt more fulfillment in my life than when I was gett...
One Of Many Online Therapists Serving - Garden City, Utah (Garden City, UT)
Type Of Therapy License(s): LCSW
One Of Many Online Therapists Serving - Garden City, Utah (Garden City, UT)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety
Years of Experience: 3
Hello there! My name is Olivia and I'm a Licensed Clinical Social Worker (LCSW). I believe that people are incredible, resilient, and so deserving of love and opportunities to change, no matter who they are or where their lives have led them. I'm grateful to be in this field where I can be a witness and support to others and what they are going through. Being able to connect with and trust a therapist is so important, so I'd like to share some information about myself and my professional experience, in order to help you decide if I might be a good fit as your coun...
One Of Many Online Therapists Serving - Garden City, Utah (Garden City, UT)
Type Of Therapy License(s): LCSW
One Of Many Online Therapists Serving - Garden City, Utah (Garden City, UT)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Family conflicts, Bipolar disorder, Depression, ADHD
Years of Experience: 21
I am a Licensed Clinical Social Worker(LCSW) in Utah and my practice is grounded in the synthesis of social, biological, and psychological theories. I provide individual, group, and family therapy integrating psychodynamic and humanistic approaches with the transformative healing methods and spirituality to adults age 19 to 69 years old. My goal in therapy is to move my patients beyond symptom reduction to the achievement of balance in the physical, emotional and, spiritual dimensions. My style of helping is reflective of eastern healing traditions and western ne...
One Of Many Online Therapists Serving - Garden City, Utah (Garden City, UT)
Type Of Therapy License(s): LCSW
One Of Many Online Therapists Serving - Garden City, Utah (Garden City, UT)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Self esteem, Depression
Years of Experience: 4
I'm Erin, I am a licensed clinical social worker (LCSW) and therapist with 4 years experience providing direct care therapy, plus 10 years in the field. Also, 10 plus years experience as a client of therapy myself. I have had the opportunity to work with a wide range of clients, and have the most experience in trauma work, depression, anxiety, self-image, relationship and family issues, grief work, and LBGTQ+ concerns. I also have experience working with criminal justice involved individuals, as well as victims and perpetrators of domestic violence and familial ab...
One Of Many Online Therapists Serving - Garden City, Utah (Garden City, UT)
Type Of Therapy License(s): LISW-S,LCSW
One Of Many Online Therapists Serving - Garden City, Utah (Garden City, UT)
Type Of Therapy License(s): LISW-S,LCSW
Therapy Specialties: Family conflicts, Trauma and abuse, Intimacy-related issues, Anger management, Depression
Years of Experience: 20
Hello! Congratulations for taking the first step in thinking about entering therapy. Life can throw many curve balls and can be very challenging to even get through the day. Finding the right therapist is the key in developing a stronger YOU! I am a licensed independent social worker in Ohio with over 25 years of experience. I have received my Masters in Social Work degree from University of Illinois at Chicago (UIC). Much of my work have been working with individuals who are struggling with anxiety, depression, anger, parenting issues, relationship iss...
One Of Many Online Therapists Serving - Garden City, Utah (Garden City, UT)
Type Of Therapy License(s): LMFT
One Of Many Online Therapists Serving - Garden City, Utah (Garden City, UT)
Type Of Therapy License(s): LMFT
Therapy Specialties: Stress, Anxiety, Family conflicts, Parenting issues, Self esteem, Depression
Years of Experience: 11
I am a marriage and family therapist with 9 years of experience counseling a wide range of clients. I have worked with clients on grief and loss, depression and anxiety as well as substance abuse concerns. I take a warm approach with clients and use a client centered approach to therapy. I have been trained in cognitive behavioral therapy and dialectical behavioral therapy and approach the sessions in a collaborative manner always working together with people I am working with. I respect that you took this step to seek out a listening ear and I look forward to wor...
One Of Many Online Therapists Serving - Garden City, Utah (Garden City, UT)
Type Of Therapy License(s): MSW,LCSW
One Of Many Online Therapists Serving - Garden City, Utah (Garden City, UT)
Type Of Therapy License(s): MSW,LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Self esteem, Depression
Years of Experience: 15
I am a clinical social worker licensed in Illinois and California with over 15 years of experience counseling and life coaching. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, stress, anger issues, career challenges, grief, and many other challenging issues. I have also helped many people who have experienced diverse types of traumas. My therapy style is warm and compassionate, but direct and honest. Interactive and empathetic. I will give you an opportunity to be transparent while providing safety a...
One Of Many Online Therapists Serving - Garden City, Utah (Garden City, UT)
Type Of Therapy License(s): LCSW,LICSW
One Of Many Online Therapists Serving - Garden City, Utah (Garden City, UT)
Type Of Therapy License(s): LCSW,LICSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Self esteem, Depression
Years of Experience: 5
Welcome! My name is Jamie Sehrt. Helping people has been a passion and greatest joys in my life! I am a trauma informed therapist and Licensed Clinical Social Worker that has 15 years of experience in mental health, practicing in an outpatient setting for 5 years and an inpatient setting for 10 years. I understand that many of us endure difficult experiences throughout life, some which may be traumatic. Therapy is the beginning of healing, discovery, and recovery. I will assist you in understanding yourself and how your life experiences may contribute to em...
One Of Many Online Therapists Serving - Garden City, Utah (Garden City, UT)
One Of Many Online Therapists Serving - Garden City, Utah (Garden City, UT)
Therapy Specialties: Stress, Anxiety, Addictions, Career difficulties, Coping with life changes
Years of Experience: 5
Hello! I’m Jessica, a Licensed Clinical Social Worker in Utah with 5 years of experience. I have worked with clients of all ages in individual, family, and group settings. I believe that forming a strong therapeutic relationship is essential for the client’s success! Some specialties I work with are: depression, anxiety, coping with addictions, interpersonal relationships, abuse, and trauma. My counseling style is friendly, open, and collaborative. I recognize that it is not an easy task to ask for help or to share certain thoughts and feelings with another pers...
One Of Many Online Therapists Serving - Garden City, Utah (Garden City, UT)
Type Of Therapy License(s): LICSW,
One Of Many Online Therapists Serving - Garden City, Utah (Garden City, UT)
Type Of Therapy License(s): LICSW,
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Self esteem, Depression
Years of Experience: 14
I have been a mental health therapist for nearly 14 years. I spent six years working with children, adolescents, families, and those in foster care primarily helping those who have experience significant trauma. I have spent the last eight years working with adults with serious mental illness and their families to decrease symptoms and increase quality of life. I strive to provide the most client centered experience and to make sure you feel respected while working through areas of your life that can be painful. I look forward to working with you!
One Of Many Online Therapists Serving - Garden City, Utah (Garden City, UT)
One Of Many Online Therapists Serving - Garden City, Utah (Garden City, UT)
Therapy Specialties: Stress, Anxiety, Addictions, Anger management, Depression, Coping with life changes
Years of Experience: 17
I am a Licensed Clinical Social Worker in both Alaska and Florida with over 17 years of professional work experience. I work primarily with individuals navigating stress, anxiety, depression, addiction, grief, anger, or life changes/transitions. My approach to treatment is, above all, person centered. I will work with you to develop a personalized plan and assist you in reaching your goals. My professional education and experience allow me to identify specific techniques from a variety of approaches that are best suited to meet your individual needs. I rea...
One Of Many Online Therapists Serving - Garden City, Utah (Garden City, UT)
One Of Many Online Therapists Serving - Garden City, Utah (Garden City, UT)
Therapy Specialties: Stress, Anxiety, Addictions, Depression
Years of Experience: 4
I am licensed in Utah with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
One Of Many Online Therapists Serving - Garden City, Utah (Garden City, UT)
Type Of Therapy License(s): LCSW
One Of Many Online Therapists Serving - Garden City, Utah (Garden City, UT)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, LGBT, Trauma and abuse, Intimacy-related issues, Depression
Years of Experience: 9
I am an LCSW (Licensed Clinical Social Worker) licensed in Mississippi and Idaho with over 10 years of experience working with clients with a wide range of concerns including depression, anxiety, PTSD, C-PTSD, DID, relationship issues, sexuality issues, LGBTQ+, gender dysphoria, non-traditional relationships/families, bipolar, schizophrenia, and personality disorders. I have also helped many people with change of life or stage of life issues such as aging, grief and loss, job or family stress, and especially individuals living with a chronic illness or just diagno...
One Of Many Online Therapists Serving - Garden City, Utah (Garden City, UT)
One Of Many Online Therapists Serving - Garden City, Utah (Garden City, UT)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Depression
Years of Experience: 4
I am licensed in Missouri, Utah, and Idaho with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & coping with grief and loss. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I specialize in EMDR, women’s issues, and LGBTQ+ populations. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started...
One Of Many Online Therapists Serving - Garden City, Utah (Garden City, UT)
One Of Many Online Therapists Serving - Garden City, Utah (Garden City, UT)
Therapy Specialties: Stress, Anxiety, Relationship issues, Grief, Self esteem, Coaching
Years of Experience: 17
I am licensed in South Dakota with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
One Of Many Online Therapists Serving - Garden City, Utah (Garden City, UT)
Type Of Therapy License(s): MS,LMHC
One Of Many Online Therapists Serving - Garden City, Utah (Garden City, UT)
Type Of Therapy License(s): MS,LMHC
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Self esteem, Depression
Years of Experience: 3
Hi! My name is Melanie. I am a Licensed Mental Health Counselor. I received my Bachelor’s Degree in Neuroscience at University of Delaware and my Master’s Degree in Mental Health Counseling at SUNY College at Old Westbury. I have experience with adults, teenagers, children, Veterans, substance users, and the developmentally disabled. I also have a lot of experience with relationship counseling as it is a prevalent factor among most populations. I conduct group and individual therapy in both inpatient and outpatient settings. In my undergraduate studies, I co...
One Of Many Online Therapists Serving - Garden City, Utah (Garden City, UT)
Type Of Therapy License(s): LCSW
One Of Many Online Therapists Serving - Garden City, Utah (Garden City, UT)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Grief, Self esteem, Depression, Coping with life changes
Years of Experience: 11
I am a Licensed Clinical Social Worker in Mississippi, Maine, and Utah with over 10 years of experience. I have worked with individuals with a wide range of concerns through the years, such as domestic violence survivors, children and families in the foster/adoption system, individuals with chronic illness, those in need of end of life planning, substance use disorders, anxiety, depression, and severe psychological, emotional, and intellectual difficulties. My style of practice tends to be very open and inviting. I use a mix of Mindfulness, Cognitive Behavioral ...
One Of Many Online Therapists Serving - Garden City, Utah (Garden City, UT)
One Of Many Online Therapists Serving - Garden City, Utah (Garden City, UT)
Therapy Specialties: Addictions, Intimacy-related issues, Self esteem, Coping with life changes
Years of Experience: 50
I am licensed as a therapist in California and Utah with over 50 years of professional work experience. I have had many successes in helping clients recovering with Addictions and working towards Full Life Recovery. Also helping build and support motivation, self esteem and confidence. while working to help clients set and achieve goals. This often involves intimacy related issues, and coping with previous loss and grief. The overall strategy is identifying and Challenging the Inner, often unrealized Personal Potential. I work with my clients to create an o...
One Of Many Online Therapists Serving - Garden City, Utah (Garden City, UT)
Type Of Therapy License(s): Ed. S ,LPC-S
One Of Many Online Therapists Serving - Garden City, Utah (Garden City, UT)
Type Of Therapy License(s): Ed. S ,LPC-S
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Family conflicts, Depression
Years of Experience: 21
Greeting! My name is Keiana and I would love to provide counseling services to you ! I have a 21 plus year track record of providing counseling services. I have worked in hospital, clinic, schools, and prison setting. I enjoy working with all populations ( e.g., children, young adults; older adults; etc). I have experience in multiple areas- metal health issues( e.g., depression; anxiety; schizophrenia; bi- polar; etc) ; anger management; phase of life changes; relationship issues; trauma, substance abuse; dual diagnosis( e.g., mental illness and substan...
One Of Many Online Therapists Serving - Garden City, Utah (Garden City, UT)
One Of Many Online Therapists Serving - Garden City, Utah (Garden City, UT)
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Depression
Years of Experience: 15
I am licensed in Mississippi with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Having A Hard Time Selecting A Mental Health Professional In Garden City?
Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Garden City area if you find it challenging to find therapists accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.
When you're ready to search, search for 'therapist near me in Garden City and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Garden City or elsewhere in Rich or the state of Utah.
Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Garden City therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
What Is The Cost Difference Between Conventional Therapy And BetterHelp?
Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Garden City due to a higher cost of living.
Some therapists in the state of Utah may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Garden City and elsewhere throughout the state of Utah you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).
Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?
Online therapists, including the US-based therapists above, can work with people like you in or around Garden City to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.
Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.
San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Garden City, therapy can be easily accessible and a click away.
How To Know If Therapy Is Right For You?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in Garden City, UT, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 84028 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.
Stay Up To Date With The Leading Online Therapy Platform
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
Emergency Situations
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
· National Domestic Violence Hotline: 1-800-799-SAFE (7233)
· National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
· Crisis Text Line: Text HOME to 741741
· Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
· Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
· SAMHSA National Helpline (Substance Use): (800)662-4357
· National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
· Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
· National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
· Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
· Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Zip Codes Served By BetterHelp Therapists
Below are some of the zip codes served by BetterHelp therapists in Garden City:
84028
Frequently Asked Questions (FAQs)
Some other commonly asked questions on therapy and BetterHelp can be found below:
How Do I See A Therapist For The First Time?
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
Should I Attend Therapy If I Feel Fine?
If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Is Crying In Therapy A Breakthrough?
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
Are Therapists Worth It?
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.
Do Therapists Judge You?
The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.
Popular Cities Near Garden City, UT
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For Additional Help & Support With Your Concerns
Speak with a Licensed Therapist