Preston, Idaho celebrates the joy of all four seasons. From winter skiing to spring fishing and summer boating, Preston residents and visitors are active outdoors. Townspeople celebrate Easter, Halloween, and Christmas with style and festivity. When your mental and emotional health isn’t anywhere near its best, it feels like the joy in life is forever gone.

Health and hope take root in your soul and it’s possible to bring it back to every season of life. You’re fortunate to have amazing mental health professionals in the Preston area to help bring back the specialness of each day in the year.

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Psychologist James Clifton providing different types of therapy in Preston

James Clifton

Clinician
License Type(s): NH LCMHC 4707, IN LCSW 34002434A
Mental Wellness Specialties: Stress, AnxietyAnger managementDepressionCoping with life changes
35 years offering treatment

As a licensed therapist in multiple states with more three decades of experience, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on understanding each person's unique journey, with particular expertise in addressing depression, anxiety, stress management, and life transitions. I offer compassionate support for individuals struggling with various emotions, communication challenges, isolation, and distorted thinking. My practice focuses on helping clients develop worth, worth, value, and dignity while discovering meaningful life purpose. I have experience supporting veterans, individuals facing discrimination, and those working through many of life's challenges. My therapeutic style is collaborative and adaptive, drawing from years of professional experience to create a supportive environment where clients can explore their emotions, develop healthy coping strategies, and move towards personal healing and empowerment. I welcome individuals from all backgrounds and belief systems, committed to providing respectful, personalized care.

Psychologist Shelly Sanders providing different types of therapy in Preston

Shelly Sanders

Clinician
License Type(s): ID LCSW LCSW - 39692
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementDepressionADHD
9 years offering treatment

I am a licensed clinical social worker in the state of Idaho, with eight years of experience as a therapist and a total of approximately thirteen years in mental health settings, working with children, adolescents, and adults. Throughout my practice, I have addressed a diverse range of concerns, including depression, anxiety, communication challenges, parenting issues, anger management, oppositional defiant disorder, ADHD, and autism spectrum disorder in children. My counseling approach is warm, interactive, and client-centered, tailored to meet the unique needs of each individual. I believe in treating all clients with respect, compassion, and understanding. My therapeutic modalities include play therapy, dialectical behavior therapy, cognitive behavioral therapy, choice theory, solution-focused strategies, and, when appropriate, bilateral stimulation and eye movement desensitization and reprocessing (EMDR). Together, we will develop a treatment plan that is attainable, specific to your needs, and time-sensitive. My primary goal is to provide the best possible support for my clients. I understand that seeking help is a courageous step, and I am here to provide the support and encouragement you need as you navigate the challenges in your life. If you are ready to take this step, please know that I am here to assist you.

Psychologist Travis Walker providing different types of therapy in Preston

Travis Walker

Clinician
License Type(s): ID LPC LPC-7299
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesDepressionADHD
5 years offering treatment

I'm Travis Walker, a licensed therapist serving clients across Idaho with a compassionate, holistic approach to mental wellness. My practice focuses on supporting individuals through complex life challenges, including depression, anxiety, relationship dynamics, and personal growth. I specialize in addressing men's issues, young adult transitions, workplace stress, and addiction recovery. My therapeutic style integrates evidence-based techniques with a deep understanding of individual experiences, helping clients develop stronger self-awareness, communication skills, and emotional resilience. Drawing from a trauma-informed perspective, I create a supportive environment where clients can explore difficult emotions, heal from past experiences, and develop meaningful strategies for personal transformation. Whether you're navigating life transitions, managing mood challenges, or seeking deeper self-understanding, I'm committed to walking alongside you with empathy and professional guidance.

Psychologist Benjamin Lara providing different types of therapy in Preston

Benjamin Lara

Clinician
License Type(s): ID LCSW LCSW-35776
Mental Wellness Specialties: Stress, AnxietyAddictionsLGBTDepressionCompassion fatigue
15 years offering treatment

I am a licensed clinical social worker with over 10 years of experience helping people work through anxiety, depression, physical trauma, end of life, addictions, and many other issues. I take a person centered approach and will tailor your counseling sessions to be about you and your goals. In my work with people I use a non-judgmental style of therapy through leading modalities of treatment including cognitive behavior therapy and motivational interviewing. I believe that all people deserve to be treated with dignity and respect and you will always get that from me. I know it can be difficult to reach out for help and it takes a lot of strength. Your action of seeking help has already shown you do indeed have a lot of strength within you! I look forward to meeting you and working with you!

Psychologist Garlena Rumsey providing different types of therapy in Preston

Garlena Rumsey

Clinician
License Type(s): ID LPC LPC-5171
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesTrauma and abuseDepression
40 years offering treatment

My name is Garlena Rumsey, and I am a Licensed Professional Counselor (LPC) in Idaho. I am a Qualified Mental Health Professional (QMHP) in Oregon. I live in a border town in Idaho and Oregon is 4 miles away. I specialize in trauma with a certification of Clinical Counselor Trauma Professional 1 (CCTP-1). I work with a variety of diagnoses: PTSD, depression, anxiety, fears, abuse, substance abuse, and sexuality issues. Populations include adolescents, young adults, adults, the elderly, LGBTQ, sex offenders, and the developmentally challenged. I have worked with adolescents in different settings, shelter care, foster care, and group homes. I utilize CBT, Art, Games, and Narratives depending on the individual. Everyone is unique and one type of therapy may not work for another individual. A relationship is important to working with adolescents. Trying to navigate through the world as it is now can be extremely difficult. Couples counseling utilizing CBT, Art, Narratives, and homework creates knowledge and improves relationships. Honesty is important in working together for a better relationship. The mental health of each individual creates education and understanding. Setting boundaries with each other, learning to communicate, and utilizing active listening skills to be obtained. I am a Christian and give all the glory to God for bringing me to this place in my life. I feel I am guided in my work and focus on treating everyone with respect and dignity. I am culturally diverse in my approach and will not turn anyone away from doing counseling with me unless I feel I cannot help in any way. I believe God brings people together and if we are brought together, it must be a God thing. I am accepting of religions different than mine and consider myself spiritual rather than religious.

Psychologist Kristi Skeem providing different types of therapy in Preston

Kristi Skeem

Clinician
License Type(s): ID LPC LPC-4243
Mental Wellness Specialties: Stress, AnxietyAddictionsAnger managementSelf esteemDepression
15 years offering treatment

Hi, my name is Kristi Skeem, and have been in Counseling for over 15 years. I have a bachelors degree in Human Services Mgt., I have a Masters Degree in Counseling, and I have a doctorate degree in Business Administration with Industrial/Organizational Psychology specialization. I have worked with very diverse populations from those who are affluent and influential; and everyone in between. I have worked many years providing counseling inside with correctional populations with minimum, medium and maximum security populations, mental health and drug/alcohol agencies. I also am a public speaker for a variety of settings and events. I have walked along side of those in the counseling realm that have made life choices and/or committed crimes that shattered their life and others as well. We walk together each week, picking up life pieces, using strengths that still are within them; and starting a new life. I have also worked with influencers who are working and serving in high levels of our society, those who are in prominent roles, that struggle as other do with anxiety, stress, and transitions. I have worked with stay-at-home moms who are both winning and losing and experiencing feelings of both in their circumstances. Everyone has unique issues based on their personal circumstances, but also unique gifting and personal strengths that will help them to persevere through. I provide support for those struggling in their interpersonal relationships, preparing for relationships, or even restoring the relationship within themselves. I work with the more modern virtual vs reality identity crisis and/or disorders -that currently are not even found in the DSM-V as an official diagnosis. This is individuals who are struggling to find their way understanding their online persona vs their real-life reality. I work with individuals who have sex shame from both sides of victims to aggressors; including working with those who need freedom from pornography or other deviant behaviors. I use a Cognitive Behavioral approach to brief counseling to tackle life dilemmas. My treatment approach of cognitive behavioral therapy offers empowerment to individuals to take control of their life, understanding how core beliefs are developed, where they come from, and how they are generating thoughts, feelings and behaviors; and ultimately all outcomes. I support business leaders who might be struggling with their leadership, or other aspects of career growth. If you struggle with fear of facing daily life or the after life, let me help you. Existential after life concerns, feeling life's purpose is a huge concern for most individuals. I see my role here with you as a place of service, and I have a gift of helping and healing others through their circumstances. Invite me to come walk along in your journey and see what can be discovered about your purpose in making meaning in this life.

Psychologist Matthew Christensen providing different types of therapy in Preston

Matthew Christensen

Clinician
License Type(s): ID LCSW LCSW 36921
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseDepressionADHD
13 years offering treatment

Hi, My name is Matt. I am a Licensed Clinical Social Worker in Idaho with over 10 years of experience working in the Mental Health field. I have worked with clients with various concerns, including depression, anxiety, parenting problems, autism spectrum disorder, Couples issues, ADHD, and trauma. I am a person-centered counselor with a warm and compassionate and laid-back style. I believe in treating others with respect and dignity. I will meet you where you are and move along at your pace to assist you with achieving your goals. I acknowledge the strength and courage it takes to seek a more fulfilling and happier life and commend you for your choice to reach that goal. I look forward to working together.

Psychologist Barbara "Barb" Salinas providing different types of therapy in Preston

Barbara "Barb" Salinas

Clinician
License Type(s): ID LPC LPC-5591
Mental Wellness Specialties: Stress, AnxietyFamily conflictsSelf esteemDepressionCoping with life changes
8 years offering treatment

I am licensed in Idaho with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Robert Payne providing different types of therapy in Preston

Robert Payne

Clinician
License Type(s): ID LCSW LCSW-603
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
38 years offering treatment

I am licensed in Idaho with 37 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Candice Prescott providing different types of therapy in Preston

Candice Prescott

Clinician
License Type(s): ID LPC LPC-5051
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefParenting issuesCoping with life changes
12 years offering treatment

Congratulations on taking this meaningful next step toward your personal growth and well-being. Beginning therapy takes courage, and I’m honored to partner with you and look forward to supporting you along the way. I believe you are the expert on your own life. My role is to provide a safe, supportive, and nonjudgmental space where you can explore your experiences, gain insight, and move toward the goals that are most meaningful to you. While I bring professional knowledge, training, and experience to our work together, this is a collaborative effort. I serve as a guide and facilitator, helping you discover the strengths and solutions that already exist within you. With 12 years of experience as a school counselor, along with extensive education and training in complimentary holistic wellness. I take a whole-person approach, recognizing the connection between physical, mental, emotional, social, and spiritual well-being. Together, we’ll work to create greater balance and overall wellness in the areas that are most important to you. Outside of my professional life, I enjoy lifelong learning, spending time in the kitchen baking and cooking, and making memories with my family. I look forward to getting to know you and supporting you as you move toward greater healing, growth, and fulfillment.

Psychologist Hillary Gonzalez providing different types of therapy in Preston

Hillary Gonzalez

Clinician
License Type(s): ID LCSW 6281527, FL LCSW SW22236
Mental Wellness Specialties: Stress, AnxietyDepressionADHD
7 years offering treatment

Hi and welcome! I’m Hillary, a Licensed Clinical Social Worker residing in Florida. I am licensed in Florida and Idaho! I enjoy having the opportunity to help and support resilient individuals like you, who are seeking care to achieve personal goals, improve overall wellbeing, and navigate life’s challenges. As a clinical social worker, I aim to create a safe space where you are fully supported, at ease, and comfortable. I am committed to offering you care that is specific to your needs, and am looking forward to meeting you! I utilize a person-centered, strengths-based approach to ensure all my clients feel empowered, supported, and seen. I utilize modalities that support emotional regulation, align with your values, and create a safe space for personal growth. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I am here to support and help empower you in your journey of healing and growth. My main areas of expertise are: - Autism / Neurodivergence - Autistic / Neurodivergent Parenting and Caregiver Stress - Anxiety - Depression - Executive Dysfunction Some of my other areas of expertise include: - Chronic Illness - End of life / Hospice - Geriatrics / Older adults - Life transitions - Substance Use / Nicotine addiction / Vaping addiction - Low Self Esteem - Caregiver Stress and Burnout

Psychologist Anne Marie Greenberg providing different types of therapy in Preston

Anne Marie Greenberg

Clinician
License Type(s): CO LCSW CSW.09931574, NM LCSW SWB-2025-1079
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseBipolar disorderDepressionADHD
9 years offering treatment

As a dedicated therapist with extensive experience supporting individuals through complex emotional landscapes, I specialize in addressing a wide range of mental health challenges. My practice focuses on helping clients navigate trauma, mood disorders, life transitions, and interpersonal dynamics with compassion and expertise. I bring a comprehensive approach to therapy, drawing from evidence-based practices to support individuals experiencing depression, anxiety, PTSD, and other nuanced mental health concerns. My work is particularly attuned to young adults, those managing chronic health conditions, and individuals working through relationship and personal identity challenges. My therapeutic style centers on creating a supportive, non-judgmental environment where clients can explore their experiences, develop resilience, and cultivate meaningful personal growth. I am committed to understanding each person's unique journey and providing tailored support that honors their individual strengths and experiences. Through collaborative and empathetic guidance, I aim to help clients develop practical coping strategies, enhance self-understanding, and move toward more fulfilling lives. My approach is rooted in respect, authenticity, and a deep belief in each person's capacity for healing and transformation.

Psychologist Janell Jones providing different types of therapy in Preston

Janell Jones

Clinician
License Type(s): WY LPC LPC-2417, ID LCPC 1071561
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
7 years offering treatment

Hello, My name is Janell Jones, and I am a Licensed Clinical Mental Health Counselor. I am excited to begin this journey with you. It is a big decision to enter therapy, and I am happy you have chosen me to help you. I completed my education with the University of Phoenix where I received my degree in clinical counseling. I like to use a variety of therapy modalities to benefit your therapy process including CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavior Therapy), and Motivational Interviewing. My approach is trauma informed. I like clients to feel safe and welcome in session. My hope is to create space for you to dig deep and find the things that you need to work on the most. Becoming the most authentic version of yourself is key to happiness. I became a therapist to help others learn how to change maladaptive behaviors so their lives can be more manageable and enjoyable. I enjoy helping clients become the most authentic version of themselves so they can enjoy the life they are living. I enjoy reading, sewing and traveling. I find joy in the little things in life, and I hope to help you find joy and happiness too.

Psychologist Kaylee Haug providing different types of therapy in Preston

Kaylee Haug

Clinician
License Type(s): ID LPC 4271197
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseDepression
3 years offering treatment

Maybe you’ve gotten really good at pushing through, taking care of what needs to be done, showing up for everyone else, or telling yourself you’re fine, while underneath it all you may be feeling anxious, overwhelmed, disconnected, or exhausted. Maybe something difficult happened in your past that still affects you today, or you’re simply at a point where you know something needs to change but aren’t sure where to begin. Hi, I’m Kaylee, a Licensed Professional Counselor (LPC). I believe human beings have an innate capacity to heal. Trauma, difficult relationships, loss, and life experiences can sometimes disconnect us from ourselves and make it harder to trust what we’re feeling or what we need. Therapy can be a place to slow down, make sense of those experiences, and begin reconnecting with yourself. My approach is warm, compassionate, and nonjudgmental. You don’t need to have everything figured out before coming to therapy, and you don’t need to know exactly what to say. My role isn’t to “fix” you. Instead, we will work together to understand what you’re experiencing, notice patterns that may no longer be serving you, and gently build tools that help you feel more grounded and confident as you move forward. I have experience supporting adolescents and adults experiencing trauma and PTSD, anxiety, depression, stress, emotional overwhelm, relationship difficulties, and major life transitions. My background includes school-based counseling, supporting survivors of domestic violence and sexual assault, and providing therapy to refugees who have experienced war, displacement, trauma, and significant transitions. I practice primarily from a trauma-informed and person-centered perspective, with a deep respect for the connection between the mind and body. Sometimes we understand intellectually that we are safe or that something is over, yet the body continues to respond as though the threat is still present. Therapy can help us begin to notice, understand, and gently work with those responses rather than feeling controlled by them. Depending on your needs, our work may include grounding and somatic techniques, mindfulness, nervous system regulation, Acceptance and Commitment Therapy (ACT), practical coping strategies, and exploration of the experiences and patterns influencing your life today. I tailor therapy to you rather than expecting you to fit into one particular approach. I am also trained in Eye Movement Desensitization and Reprocessing (EMDR), an evidence-based approach that can help people process traumatic or distressing experiences. When appropriate, we can explore whether EMDR might be helpful for your goals. Whether you are carrying something from the past, struggling with what is happening right now, or simply feeling stuck, you do not have to have the answers before beginning therapy. We can start exactly where you are.

*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.

Find a therapist near you in Preston, Idaho

Finding a therapist near you in Preston, Idaho starts with matching to a licensed professional who fits your needs, schedule, and goals. Idaho is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you. 

The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.

Why work with a licensed therapist near you?

Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Idaho, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.

Online therapy can be especially helpful for people living across Idaho, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.

Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.

Online therapy vs. in-person therapy in Idaho

Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Idaho, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.

Finding a therapist that accepts insurance in Idaho

BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session. 

You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

How BetterHelp helps you find the right therapist in Idaho

BetterHelp helps you find the right therapist in Idaho through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.

Therapists near you in Idaho

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Idaho, including residents in Preston.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Idaho do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.

Does BetterHelp accept insurance?

Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

Is online therapy effective?

Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.

Do I need a diagnosis to see a therapist?

No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.

How quickly can I start therapy?

You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy discreet?

Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.

Find a Therapist in Preston, Idaho

Ready to begin? BetterHelp can match you with a licensed therapist serving Preston and the surrounding ID area. When you are ready to take the next step, get started.

Find the right therapist for your needs
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