Hey! You've come to the right place, because counseling is for everyone. We all need to check in with ourselves from time to time, and get feedback so that we aren’t just running on autopilot. Opportunity is all around us, but taking some time and slowing down is essential to seeing that opportunity. To begin, simply work with what you have and try to focus your energy on your own development. This requires we make consistent steps each day, and engage in tracking, planning and organizing, as well as learning new ways of thinking. To find wellness we mu...
I am a licensed clinical social worker in Idaho with over 8 years of experience working in outpatient and inpatient settings. In addition, I have experience working in HIV prevention/education, medical facilities and psychiatric hospitals, and I am a social work educator. I have worked with clients with a wide range of concerns including depression and other challenges related to mood, anxiety, relationship issues, medical/health concerns (including HIV disease), and grief and loss. I have also helped many people who have experienced abuse. My counseling style...
I have been working in numerous areas of psychotherapy and mental health for 20+ years including depression, anxiety, inpatient, outpatient and private practice. Over the last 20 years, I have developed my therapeutic approach to effectively assist people from all backgrounds in dealing with and overcoming challenges. As your therapist, I will strive to provide you with the best quality services possible in helping to resolve personal struggles and increase your satisfaction in life. Together we can work on making these improvements to your daily life, your i...
Hello! I am a family and marriage counselor licensed in California with over 13 years of experience working as a psychotherapist and life coach. I work with clients who desire change through problem solving, goal setting, improving your communication skills, tracking your emotions, and keeping your work/life balanced. I have worked with clients with a wide range of concerns including career challenges, relationship issues, depression, anxiety and grief & loss. My counseling style is warm and interactive. I believe in treating everyone with compassion, respec...
Hello! I am a Clinical Social Worker based in Spokane and am licensed in Washington and Idaho. I have been working in the counseling field for 11 years. I received my master’s degree in social work from Eastern Washington University and my bachelor’s degree from Brigham Young University-Hawaii. I am originally from Hawaii and moved to Spokane for graduate school. My approach to therapy is client-centered. I enjoy helping people take steps towards living their values and achieving their goals. I have worked with clients in several areas. I am most experienced i...
When you feel like you’re just spinning your wheels, counseling can help you gain the traction you need to get your life moving forward again. Counseling can help you learn how to stop struggling with such difficulties as worry, unhappiness, self-doubt, lack of motivation, loneliness, homesickness, or the pain of loss. Counseling can help you get unstuck from repeated struggles with yourself and difficulties with others. In our meetings, you and I will work together to identify the roadblocks that keep holding you back. I will assist you in creating permanent s...
I am a Licensed Professional Counselor with over 15 years experience in private practice, military, and higher education. I have worked with couples, families, and individuals who were experiencing stress/anxiety, depression, life transitions, career, grief/loss, aging, trauma, and military related issues. My approach to counseling is warm, genuine and evidence based. Together, we will identify your concerns and work towards developing practical, individualized tools to help you feel less stuck and able to move towards meeting your ideal goals. I look for...
Amy graduated with a Masters degree from Northwest Nazarene University in counseling focused on marriage and family therapy. She uses a solution-focused approach in counseling and enjoys working with teens, families and couples. She is experienced in Christian or faith-based counseling but enjoys working with clients of all faith backgrounds. Amy has the most experience working with teens and young adults.
Hello! My name is Joshua and I am a Licensed Professional Counselor and retired United States Marine with experience working with persons facing various challenging circumstances such as anxiety, depression, addictions, relationship issues, severe and persistent mental illness, and medication non-compliance to name only a few. I have also helped many people who have faced traumatic experiences. My style of therapy is client-centered, interactive, supportive, and knowing that all persons are to be treated with the utmost respect, sensitivity, compassion, and co...
I am licensed in Idaho with more than 16 years of professional work experience in medical social work and counseling. I have experience in helping clients with stress and anxiety, coping with grief and loss, & motivation, self esteem, and confidence. I also have experience working with depression and adjusting to the life changes that medical issues can bring. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. For some people depression can narrow their focus and make it se...
I am newly licensed in Idaho with 3 years in the field. I have experience in helping clients with stress and anxiety, self-esteem, and confidence, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling life takes courage. I am here to support you in that process.
I am licensed in Idaho with 10 years of professional work experience. I have experience in helping clients with lgbt-related issues, coping with grief and loss, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
You want to appear successful & like you have it “all together” but deep down are struggling with worry and stress, to adjust to a change in your life, with miscommunication and disconnection in your relationship, with confusion and/or dissatisfaction about your career, to feel confident in who you are, or cope with deeply challenging experiences that have occurred in your life. You may be fed up with demands placed on you at work, home, and in your relationships, feeling unable to advocate for yourself or find a sense of balance, or thinking that you're broken in...
I am licensed in Idaho with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, autism, mood disorders, relationship issues, & trauma and abuse. I also have experience working with parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I am licensed in Idaho with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, couples counseling, family conflicts, trauma and abuse. I use EMDR to help clients with past trauma. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I am licensed in Florida and South Carolina with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, & motivation, self esteem, and confidence. I also come from an integrative approach that utilizes modalities such as expressive arts, yoga, mindfulness, and ayurveda. My approach to therapy is to look at the whole person. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeki...
I am licensed in Idaho with 8 years of professional work experience. I have experience in helping clients with trauma and abuse, coping with grief and loss, motivation, self esteem, and confidence, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I am licensed in Washington with six years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I am licensed in Idaho with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
I am licensed in Idaho with almost 10 years of professional work experience. I have experience in helping clients with stress and anxiety & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Soda Springs area if you find it challenging to find therapists accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.
When you're ready to search, search for 'therapist near me in Soda Springs and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Soda Springs or elsewhere in Caribou or the state of Idaho.
Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Soda Springs therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
What Is The Cost Difference Between Conventional Therapy And BetterHelp?
Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Soda Springs due to a higher cost of living.
Some therapists in the state of Idaho may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Soda Springs and elsewhere throughout the state of Idaho you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).
Online therapists, including the US-based therapists above, can work with people like you in or around Soda Springs to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.
Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.
San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Soda Springs, therapy can be easily accessible and a click away.
How To Know If Therapy Is Right For You?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in Soda Springs, ID, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 83276 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to firstname.lastname@example.org.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
· National Domestic Violence Hotline: 1-800-799-SAFE (7233)
· National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
· Crisis Text Line: Text HOME to 741741
· Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
· Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
· SAMHSA National Helpline (Substance Use): (800)662-4357
· National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
· Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
· National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
· Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
· Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Below are some of the zip codes served by BetterHelp therapists in Soda Springs:
Some other commonly asked questions on therapy and BetterHelp can be found below:
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.
The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.