This is Mary Jo Greenwood's avatar and link to their profile
One Of Many Online Therapists Serving - Bear River, Wyoming (Bear River, WY)
Type Of Therapy License(s): MSW, LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Parenting issues, Depression
Years of Experience: 18

I have been a Licensed Clinical Social Worker/Mental Health Therapist for 17 years. I earned my masters in social work at the University of Nebraska at Omaha in 2002. Since I live in a rural area with little access to mental health services; I have had the opportunity to work with all populations. I have been the most effective in assisting those who experience depression, anxiety (including related diagnoses like OCD and sleep disorders) , and relationship problems (intimate relationships, family issues, and parenting). I view all my practice through the lens of ...

This is Steve Lewis's avatar and link to their profile
One Of Many Online Therapists Serving - Bear River, Wyoming (Bear River, WY)
Type Of Therapy License(s): MA,LPC
Therapy Specialties: Relationship issues, Trauma and abuse, Grief, Parenting issues, Self esteem
Years of Experience: 14

My name is Steve Lewis and I am a Licensed Professional Counselor (LPC) in Douglas Wyoming. I have over 14 years of experience at the Masters level. My first job out of the master's program was with an agency that had an evidence based parenting program. I currently use that program even to this day. I have seen tremendous changes in how parents parent their children after going through this program. I work with people ages 0 - 100 for any issue they may present. I got into this field because I believe that all people can change if they want to and I wa...

This is Sheena Munsch's avatar and link to their profile
One Of Many Online Therapists Serving - Bear River, Wyoming (Bear River, WY)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Anger management, Self esteem, Depression
Years of Experience: 14

As a mental health counselor, my commitments are to help the person better themselves through increasing their self-esteem, and advocacy. Together we will create a safe and trusting working relationship in a therapeutic environment where you feel comfortable to work. I began my career as a counselor through corrections. At 18 I worked as an advocate with the mentally ill with the police department, both to bring awareness to mental illness and to work with the police regarding their approach to people with mental illness. I was drawn to the crisis and challenge of...

This is Patrice Bazer's avatar and link to their profile
One Of Many Online Therapists Serving - Bear River, Wyoming (Bear River, WY)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Family conflicts, Self esteem, Depression, Coping with life changes
Years of Experience: 9

Hi! My name is Patrice Bazer and I am a Licensed Clinical Social Worker located in Casper, Wyoming. I earned my Master's degree in Social Work from the University of Michigan in 2010. Since this time I have been working with children, adolescents, and their families in a variety of settings many different issues; some of which include depression, anxiety, school problems, family conflict, grief and loss, relationship issues, self-esteem, trauma, abuse and neglect, and behavioral issues. I would describe my approach as client centered and goal oriented. I l...

This is Margaret Kaelin's avatar and link to their profile
One Of Many Online Therapists Serving - Bear River, Wyoming (Bear River, WY)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Depression
Years of Experience: 3

Hello! I am a Licensed Clinical Social Worker that has been providing therapy for 18+ years. I received my Masters in Social Work from the University of Louisville, KY. My approach is client centered and goal oriented. The modalities that I use to name a few are: Acceptance and Commitment therapy, Cognitive processing therapy, Motivational interviewing, Solution focused and Dialectical Behavior Therapy. Although not useful in this platform, I have been facilitating equine assisted psychotherapy for over 18 years. I have worked with clients with a wid...

This is Deborah Klinnert's avatar and link to their profile
One Of Many Online Therapists Serving - Bear River, Wyoming (Bear River, WY)
Type Of Therapy License(s): LPC,MS
Therapy Specialties: Relationship issues, Family conflicts, Trauma and abuse, Parenting issues, Career difficulties
Years of Experience: 5

Greetings! So excited that you have decided to try out BetterHelp. A strong relationship with your counselor can be the most important factor in the experience being successful. Here is some general information about me to help you feel out if we might be a good fit. I worked in marketing for 10 years before transitioning to counseling. After 3 years at an amazing program in Portland, we moved to rural Wyoming to start a family and began working in the counseling field. I’ve worked for a Psychologist running relationship and self-esteem groups, as well as indiv...

This is Shawnna Punteney's avatar and link to their profile
One Of Many Online Therapists Serving - Bear River, Wyoming (Bear River, WY)
Type Of Therapy License(s): M.S,LPC,NCC
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Depression, Coping with life changes
Years of Experience: 19

I am a Licensed Professional Counselor and Nationally Certified Counselor with 19 years of experience. I provide individual, couples, and marriage and family therapy. I work with a wide range of issues ranging from anxiety, depression, anger management, grief, transitions, DSM disorders and beyond. I use a Solution Focused approach in counseling; this is based in cognitive-behavioral ideology. I also use Dialectical Behavior Therapy (DBT) and Acceptance and Commitment Therapy (ACT). This means that I will share any idea, theory, model, philosophy or life exper...

This is Dr. Lori Dougherty's avatar and link to their profile
One Of Many Online Therapists Serving - Bear River, Wyoming (Bear River, WY)
Type Of Therapy License(s): DMFT,LMFT,LPC
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Family conflicts, Depression
Years of Experience: 10

I am a couples and marriage and substance use counselor licensed in Colorado and Wyoming with 10 years of experience in the field. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, life challenges, and substance use. I will strive to connect and understand you through developing a strong therapeutic relationship, which I believe is of the utmost importance for healing and recovery. My goal is to work to inspire you to develop new approaches and solutions to address issues in your complex life. Working...

This is Annette Christensen's avatar and link to their profile
One Of Many Online Therapists Serving - Bear River, Wyoming (Bear River, WY)
Type Of Therapy License(s): MMHC,LPC
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Depression
Years of Experience: 9

I am a Licensed Professional Counselor in Wyoming and Utah with over 9 years of experience in providing counseling and direct mental health to my clients. I have a bachelor's degree in Criminal Justice Administration and a Masters in Mental Health Counseling from the University of Phoenix. I have worked with a wide variety of clients including those who struggle with severe mental illnesses, anxiety, depression, PTSD, substance abuse, interpersonal problems, coping, grief and loss, and low self-esteem. I have provided group therapy, substance abuse group therapy,...

This is Amanda Wetz's avatar and link to their profile
One Of Many Online Therapists Serving - Bear River, Wyoming (Bear River, WY)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Grief, Parenting issues, Self esteem
Years of Experience: 10

I am Amanda Wetz. I am a Licensed Clinical Social Worker. I have a combined 18 years experience in social work services with 9 years experience providing clinical services. I value being a supporter in day to day stressors and planning. I am experienced in a variety of specific areas of issues as well as other issues such as anxiety, depression, feelings of inadequacy, coping skills, and problem solving skills. I have experience with specific populations. I have provided individual, group, and family therapy services. I value increasing coping skills and buildin...

This is Mary  "Jackie" Downie's avatar and link to their profile
One Of Many Online Therapists Serving - Bear River, Wyoming (Bear River, WY)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Parenting issues, Depression
Years of Experience: 20

Hello! So glad you decided to stop by! I am Jackie Downie, Licensed Clinical Social Worker. You are on your first step on your journey. Some are looking for self-improvement, some are searching for ways to handle anxiety and depression, some are hoping for a new path out of past challenges. I have over twenty years of experience in counseling and therapy. I have experience in getting people where they want to go in their lives. I would love to be there for you! When I work with people, I start with what has worked for you in the past that we can bring...

This is Crysy Nelson's avatar and link to their profile
One Of Many Online Therapists Serving - Bear River, Wyoming (Bear River, WY)
Type Of Therapy License(s): MA,NCC,LPC
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Self esteem, Depression
Years of Experience: 4

Mother to three kitties and one Angel boy I adopted in Germany and had for 18 years. Divorced, educated (working on a PhD), caring, trauma survivor (ACE score of 7). Licensed in Wyoming. Spent 15 years as a "dorm mother" on college campuses then switched gears to provide substance abuse treatment to prison inmates. Very client-centered, and I will meet you where you are and walk beside you as we navigate the path together.

This is Sara Bursac's avatar and link to their profile
One Of Many Online Therapists Serving - Bear River, Wyoming (Bear River, WY)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Addictions, Self esteem, Coping with life changes
Years of Experience: 3

I am here to provide you with support and tools to help you connect with your healing process. In our sessions I will take time to deeply listen and reflect back questions and insights that can open new doors of understanding. My experience as a social worker and counselor includes crisis intervention, trauma support and recovery. I provide a solution-focused approach that can break down a big goal into many smaller steps that feel achievable and real. I look forward to learning what tools have worked for you, and welcoming them into the counseling space, if you'd...

This is Jessica  Bright 's avatar and link to their profile
One Of Many Online Therapists Serving - Bear River, Wyoming (Bear River, WY)
Therapy Specialties: Parenting issues, Self esteem, Career difficulties, Coping with life changes, Coaching
Years of Experience: 9

I am licensed in Wyoming + Utah with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, parenting issues, motivation, self esteem, and confidence, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support & empower you in that journey.

This is Bryan Collins's avatar and link to their profile
One Of Many Online Therapists Serving - Bear River, Wyoming (Bear River, WY)
Therapy Specialties: Stress, Anxiety, LGBT, Self esteem, Depression, Coping with life changes
Years of Experience: 10

I am currently licensed in Tennessee, Georgia, and Wyoming. My Clinical experience is mostly centered on behavior change with focus on self worth and daily tasks. I typically use therapeutic style of Motivational Interviewing with some Cognitive Behavior and Dialectical Behavior Therapy Techniques to maximize treatment goals. I also understand everyone is different, so I can integrate other therapy techniques to the client's needs. I work with clients to identify tasks that fits to their liking in learn how to build that positive self. Depression, stress, grief, l...

This is Julie Shockey's avatar and link to their profile
One Of Many Online Therapists Serving - Bear River, Wyoming (Bear River, WY)
Therapy Specialties: Self esteem, Depression
Years of Experience: 3

I am licensed in Wyoming with 3 years of professional work experience. I have experience in helping clients with motivation, self esteem, and confidence & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Dr. Avis Garcia's avatar and link to their profile
One Of Many Online Therapists Serving - Bear River, Wyoming (Bear River, WY)
Therapy Specialties: Addictions, Trauma and abuse, Grief, Self esteem, Compassion fatigue
Years of Experience: 21

I am licensed in Wyoming with 21 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Cathryn Ahanonu's avatar and link to their profile
One Of Many Online Therapists Serving - Bear River, Wyoming (Bear River, WY)
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Grief, Depression
Years of Experience: 10

I am licensed in Wyoming with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & coping with grief and loss. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I do not believe in stigmatizing labels. My approach combines client centered, strengths based, cognitive-behavioral, and psychodynamic therapy modalities. I will tailor our dialog and treatment plan to meet your unique and specific needs. I work wi...

This is Lelalelei Nomura's avatar and link to their profile
One Of Many Online Therapists Serving - Bear River, Wyoming (Bear River, WY)
Therapy Specialties: Stress, Anxiety, Addictions, Self esteem, Depression
Years of Experience: 3

I am licensed in Wyoming with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & motivation, self esteem, and confidence. It is understandable to feel “stuck” and consumed by unpleasant thoughts and feelings of self-doubt. I will work together with you to explore new ways of relating to yourself and your experiences while supporting meaningful change that aligns with your goals and values. It’s my belief that we all are deserving of living into our greatest selves, but that voice of self...

This is Cristina Jensen's avatar and link to their profile
One Of Many Online Therapists Serving - Bear River, Wyoming (Bear River, WY)
Therapy Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression, Compassion fatigue
Years of Experience: 7

I am licensed in Wyoming with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I am goal oriented and will push my clients to work and think introspectively. I am here to support you in your process.

Having A Hard Time Selecting A Mental Health Professional In Bear River?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Bear River area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.

When you're ready to search, search for 'therapist near me in Bear River and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Bear River or elsewhere in Uinta or the state of Wyoming.

Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Bear River therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp? 

Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Bear River due to a higher cost of living.

Some therapists in the state of Wyoming may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Bear River and elsewhere throughout the state of Wyoming you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around Bear River to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.

San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Bear River, therapy can be easily accessible and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Bear River, WY, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 82930 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in Bear River:

82930

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy and BetterHelp can be found below:

How Do I See A Therapist For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.