This is Dr. Kimberly Walsh's avatar and link to their profile
One Of Many Online Therapists Serving - Henefer, Utah (Henefer, UT)
Type Of Therapy License(s): PsyD,MSCP
Therapy Specialties: Stress, Anxiety, Parenting issues, Bipolar disorder, Depression
Years of Experience: 28

Do you want to make changes in your life? Feel better? Be more productive? Deal with conflict and stress effectively? Our lives are so busy these days and it seems we are constantly expected to do more and be more. Setting aside time for self-care is critical to meeting life's ever-increasing challenges with grace and resilience. I am a Utah licensed psychologist with over 20 years of experience helping people to meet their life goals and to thrive. Join me as we create the life that you want and deserve! I have worked with people ages 6 through senio...

This is Ryan Hawks's avatar and link to their profile
One Of Many Online Therapists Serving - Henefer, Utah (Henefer, UT)
Type Of Therapy License(s): CMHC
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Self esteem, ADHD
Years of Experience: 10

I started my career as a Recreation Therapist in Utah challenging individuals to do things they were scared to do but would ultimately help them grow. I took clients rock-climbing, rappelling, swimming, and canoeing, and watched them stretch themselves through each experience. I built on those aspects in my career by returning to school and getting a degree in Mental Health Counseling. That has expanded my opportunities immensely, and I've continued to use experiential activities to challenge individuals to grow. I'm a big believer in challenging you to take what ...

This is Veronica Kasprzak Bratcher's avatar and link to their profile
One Of Many Online Therapists Serving - Henefer, Utah (Henefer, UT)
Type Of Therapy License(s): LPC,CMHC
Therapy Specialties: Trauma and abuse, Grief, Parenting issues, Coping with life changes, Compassion fatigue
Years of Experience: 8

I am a professional counselor licensed in Arkansas, Oklahoma and Utah with over 9 years of experience working as a therapist and an additional 10 years as a social worker and family advocate. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, adoption and foster care, blended families, trauma and grief. I am trained in EMDR which is a highly effective treatment for trauma. I specialize in helping clients working through abuse and/or trauma including complex grief and loss of a child. ...

This is Austin Haacke's avatar and link to their profile
One Of Many Online Therapists Serving - Henefer, Utah (Henefer, UT)
Type Of Therapy License(s): LMFT
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Parenting issues, Coping with life changes
Years of Experience: 3

I am a marriage and family therapist who has been working in the industry since I graduated in 2013. Before that I worked as a front line staff with at risk youth for more than eight years. During that time I’ve learned how to work with teens, families, individuals, and other organizations towards helping clients find their best and genuine self. I’m a firm believer that most all of us have the answers that we need to succeed we just sometimes need someone to bounce them off of in order to validate them and sometimes try some new things as well. Styles of th...

This is Mary Gramer-Smithe's avatar and link to their profile
One Of Many Online Therapists Serving - Henefer, Utah (Henefer, UT)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Self esteem, Depression
Years of Experience: 28

I am a licensed clinical social worker with 28 years of experience working as a psychotherapist in outpatient and hospital settings. I believe in hope which is a belief that change is possible and also expecting change to happen. Time to start living the life you envision for yourself! The majority of my career was practiced in a community mental health setting which which provided excellent training in serving vulnerable populations. Working in community mental health has demanded that I became proficient in various evidence based treatment modalitie...

This is Alan  Cochrane's avatar and link to their profile
One Of Many Online Therapists Serving - Henefer, Utah (Henefer, UT)
Type Of Therapy License(s): LCMHC
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Anger management, Depression
Years of Experience: 32

Greetings and welcome! I’m a strong believer in synchronicity and marvel at how people find each other. I’m a Licensed Clinical Mental Health Counselor (LCMHC) in the State of Utah with over 32 years of experience working with diverse populations in numerous settings. I have a B.A. degree in Psychology from the University of California, Irvine, and an M.A. degree in Counseling Psychology (Transpersonal Specialization) from John F. Kennedy University in the San Francisco Bay Area. I’m also certified in Addiction Studies and Clinical Hypnotherapy. Now living in...

This is Russell Talbot's avatar and link to their profile
One Of Many Online Therapists Serving - Henefer, Utah (Henefer, UT)
Type Of Therapy License(s): MEd,LCSW,MAC
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Anger management, Depression
Years of Experience: 30

My education includes two Masters Degrees, specifically Educational Psychology (Counseling & Guidance) and Clinical Social Work, as well as, a Master level Certificate in Addictions Counseling. I am also certified in Cognitive Restructuring and Challenge Course (Ropes Course) therapy. In addition, I have been trained by Dr Daniel Amen with the Amen Clinics as to the effects of trauma and substance use on the brain and how that can and does alter the personality of the individual. I am licensed in Utah and Nevada, as both a Clinical Social Worker and Addictions...

This is Jose Diaz's avatar and link to their profile
One Of Many Online Therapists Serving - Henefer, Utah (Henefer, UT)
Type Of Therapy License(s): LMHC,LPC
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Depression, ADHD
Years of Experience: 15

There are moments throughout life that seem to challenge us in more ways than we can handle or can even think of overcoming. During those moments we seek change opposite of what we have been dealing and more if possible. That possibility is where we collaborate to explore, process, understand and implement strategies, ideas, and skills to move into a more comfortable, efficient and thriving experience. Through various approaches such as NLP, CBT, Mindfulness, Solution- Focused and Analytic psychology we work towards changing your current experience into one that i...

This is Kelland Brewer's avatar and link to their profile
One Of Many Online Therapists Serving - Henefer, Utah (Henefer, UT)
Type Of Therapy License(s): MSW,LCSW
Therapy Specialties: Stress, Anxiety, Addictions, LGBT, Trauma and abuse, Depression
Years of Experience: 4

I am a Licensed Clinical Social Worker with a Bachelors and Masters degree in Social Work, both from Utah State University. I have been practicing in community behavioral health for over four years and have recently become the program director over the behavioral health clinic I work at. The therapeutic theory I operate under the most is behaviorism. The philosophy that I use to govern my approach is rooted in the code of ethics that all social workers must adhere to. Through that philosophy, it is most important that all treatment includes empathy as its primary...

This is Myra Bauer's avatar and link to their profile
One Of Many Online Therapists Serving - Henefer, Utah (Henefer, UT)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Grief, Depression
Years of Experience: 13

I am a therapist licensed in both Arkansas and Missouri with over 13 years of experience. My primary approach is CBT, though I will utilize multiple approaches depending on the best fit for the individual. I have worked with clients experiencing multiple issues, inlcuding anxiety, depression, OCD, sleep distress, relational distress and grief. Along with talk therapy, we will set short and long-term goals to work toward along with education on specific thoughts that are contributing to distress. Therapy is focused on you, and your needs, at your pace.

This is Angela (Angie) Krilich's avatar and link to their profile
One Of Many Online Therapists Serving - Henefer, Utah (Henefer, UT)
Type Of Therapy License(s): Ed.S.,LMHC,NCC
Therapy Specialties: Stress, Anxiety, Self esteem, Depression, Coping with life changes
Years of Experience: 6

Hello! I am a Licensed Mental Health Counselor (LMHC) in the states of Indiana and Washington, a Licensed Clinical Professional Counselor (LCPC) in the state of Maine, a Licensed Clinical Mental Health Counselor (LCMHC) in the state of Utah, a National Certified Counselor (NCC), and a Board Certified Coach (BCC). I have a master's degree in Counseling & Counselor Education and an Education Specialist degree in Mental Health Counseling, both from Indiana University. I have 6 years of counseling experience, have worked in two community mental health centers and t...

This is Lisa Vargo's avatar and link to their profile
One Of Many Online Therapists Serving - Henefer, Utah (Henefer, UT)
Therapy Specialties: Stress, Anxiety, Family conflicts, Grief, Self esteem, Coping with life changes
Years of Experience: 5

I am licensed in Florida with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Deanna Jefferson's avatar and link to their profile
One Of Many Online Therapists Serving - Henefer, Utah (Henefer, UT)
Therapy Specialties: Relationship issues, Family conflicts, Parenting issues, Coping with life changes
Years of Experience: 5

I am licensed in California with 5 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, & parenting issues. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Chinyere Tunsill's avatar and link to their profile
One Of Many Online Therapists Serving - Henefer, Utah (Henefer, UT)
Type Of Therapy License(s): LMHC
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Self esteem, Depression
Years of Experience: 9

I believe that each one of us has the answers to our problems inside of us. However, sometimes we need someone on our journey to help us unlock those answers by asking the right questions---things you may not have considered, presenting proven strategies, and psychoeducation. Although you will make strides with the energy and effort you give, the number one predictor that one will improve is the quality of the therapeutic relationship. I hope to provide a place of warmth, compassion, and acceptance in which you feel empowered and free to approach any concerns. I ...

This is Brianne Baughn's avatar and link to their profile
One Of Many Online Therapists Serving - Henefer, Utah (Henefer, UT)
Therapy Specialties: Stress, Anxiety, LGBT, Trauma and abuse, Depression, Coping with life changes
Years of Experience: 7

I am licensed in Washington with 7 years of professional work experience. As a clinical social worker, I approach therapy from a client-centered perspective and also draw from attachment theory. I am trained in DBT and CBT techniques. I have experience working with clients who are struggling with stress and anxiety, LGBTQ-related issues, trauma and abuse, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and...

This is Janice  Goodison 's avatar and link to their profile
One Of Many Online Therapists Serving - Henefer, Utah (Henefer, UT)
Therapy Specialties: Stress, Anxiety, Grief, Self esteem, Coping with life changes
Years of Experience: 9

I'm licensed in Utah with 9 years of professional work experience. Because I believe everyone can improve their lives, I partner with clients to help them meet their therapeutic goals. And, together, create an open, safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Bertha Legra's avatar and link to their profile
One Of Many Online Therapists Serving - Henefer, Utah (Henefer, UT)
Therapy Specialties: Addictions, Relationship issues, Intimacy-related issues, Self esteem, Depression
Years of Experience: 20

I am licensed in the states of Florida and Utah with 18 years of professional work experience and am a Master Certified Addictions specialist. I have experience in helping clients with coping with depression, anxiety, addictions, relationship issues, intimacy related issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that proce...

This is Dr. Julia Harris's avatar and link to their profile
One Of Many Online Therapists Serving - Henefer, Utah (Henefer, UT)
Therapy Specialties: Relationship issues, Trauma and abuse, Sleeping disorders, Depression, Coping with life changes
Years of Experience: 6

I am licensed in Utah with 6 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, sleeping disorders, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Lisa Jones's avatar and link to their profile
One Of Many Online Therapists Serving - Henefer, Utah (Henefer, UT)
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Grief
Years of Experience: 10

I am licensed in Utah with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Raigan Steele's avatar and link to their profile
One Of Many Online Therapists Serving - Henefer, Utah (Henefer, UT)
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Anger management, Depression
Years of Experience: 10

I am licensed in Utah with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I have an extensive background with a wide range of experience. With over seventeen years of experience with the Utah Dep...

Having A Hard Time Selecting A Mental Health Professional In Henefer?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Henefer area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.

When you're ready to search, search for 'therapist near me in Henefer and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Henefer or elsewhere in Summit or the state of Utah.

Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Henefer therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp? 

Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Henefer due to a higher cost of living.

Some therapists in the state of Utah may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Henefer and elsewhere throughout the state of Utah you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around Henefer to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.

San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Henefer, therapy can be easily accessible and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Henefer, UT, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 84033 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in Henefer:

84033

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy and BetterHelp can be found below:

How Do I See A Therapist For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.