The cold of winter is bitter in Centerville, Utah. For some, it may feel the cold Utah winters reflect how we feel inside. Mental hardships, anxiety, loss, and difficulty with loved ones can make us feel as cold inside as we are outside.

If you're in crisis or just need a shoulder to lean on, please reach out to speak to a Centerville- area therapist or other certified mental health counselor today to get the help you need.

Specialties: Stress, Anxiety, Self esteem, Depression, Coping with life changes, ADHD
Years of Experience: 12

I am a licensed Clinical Mental Health Counselor with over 15 years working with children, adolescents, and adults un individual and family settings as a therapist, behaviorist, mentor, and life coach. I have loved the opportunity of helping people find their way through life's challenges including depression, anxiety, parenting problems, grief and loss, adjustment, adoption and infertility, traumatic brain injuries, and personal achievement. Although life can be difficult at times, it has the potential to be a much more rewarding and enjoyable journey when you un...

Specialties: Stress, Anxiety, Grief, Self esteem, Depression, Coping with life changes
Years of Experience: 11

Welcome Life is hard at times and it is normal to seek help. I provide a safe, compassionate, non-judgmental space, and cultivate an authentic relationship with my patients. I specialize in treatment of anxiety, depression, life transitions, self-esteem, chronic health conditions, grief/loss, end of life, and adjustment when life does not go as planned. I work with adults of all ages and am mindful of several aspects of one’s life, including cultural, racial, gender, and economic identities. Treatment focuses on what works individually for my patients. I ut...

Specialties: Stress, Anxiety, Addictions, Anger management, Self esteem, Depression
Years of Experience: 8

Thank you for considering me on your journey to wellness! I have answered the call of hundreds of people over the past 7 years to help with numerous challenges, including depression, anxiety, alcohol use, substance use, family matters, relationship challenges, self-esteem, and communication. I've helped veterans and first responders cope more effectively with the stressors of their job. Over the course of my life, I've developed a mission: "Nobody left behind." What that means for you is when you work with me, you have my full attention, care, and concern. You...

Specialties: Stress, Anxiety, LGBT, Self esteem, Depression, ADHD
Years of Experience: 16

Hello, I am Jose L. Diaz, Licensed Counselor in the states of Florida, Virginia, Utah, New Jersey, District of Columbia and Vermont. I obtained a master’s degree in Mental Health Counseling from Nova Southeastern University in Florida and have been practicing for 16 years. Through my years of experience, I have been privileged to work with a wide variety of individuals and their needs through depression, bipolar, anxiety, OCD, addiction, schizophrenia, relationship, and adjustment challenges. In addition to my focus in various areas of mental health, I have of...

Specialties: Stress, Anxiety, LGBT, Relationship issues, Self esteem, Depression
Years of Experience: 12

Some of our most joyful moments in life are also fraught with the discomfort that change can bring. Being a teen in today's world, becoming a young adult, parenting through the struggles, dealing with unexpected changes, living though a pandemic; so many things we experience that can bring on confusion, discomfort, and even feelings of hopelessness or helplessness. Sometimes the changes and challenges become overwhelming and you might find yourself thinking “How do I find my way forward?" I’m no stranger to discomfort and pain, I’ve walked in those shoes througho...

Specialties: Stress, Anxiety, Addictions, Relationship issues, Family conflicts, Depression
Years of Experience: 20

Professionally, I have been a licensed Clinical Psychologist with 30 years of experience. I have lived and worked in Las Vegas, Nevada for the past 22 years. My professional experiences have included contracting work for outpatient mental health clinics, inpatient psychiatric hospitals, private practices, living and working abroad, cross-cultural psychology, and, psychology of women, men, and, and gender roles. Also, I have experience working with military veterans and active duty service personnel. My psychotherapy orientation is problem-solving a...

Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Depression
Years of Experience: 25

I have enjoyed practicing psychotherapy for over 27 years now. It is a great privilege to work with individuals from all backgrounds who are courageous enough to share the most intimate details of their lives and work towards self-improvement. I specialize in working with adults with a wide range of concerns, and am skilled in several theoretical frameworks including EMDR. I come with a broad background, with advanced degrees in education and social work, as well as a law degree. As a licensed attorney and certified mediator with 9 years experience as a guardia...

Specialties: Stress, Anxiety, Addictions, Parenting issues, Anger management, Self esteem
Years of Experience: 5

I received my Bachelor's ('13) and Master's Degree ('16) in Social Work and have 5 years of work experience. I am an active mom of two boys and I've been married to my husband for 9 years. I have worked at a crisis center, an outreach program for those with severe mental illnesses, the Utah State Prison, and a substance abuse treatment facility. I love learning and find great power in knowledge. What I enjoy most about being a therapist is helping people better understand themselves and channeling that awareness into positive change. I will help you discover and ...

Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Self esteem, Depression
Years of Experience: 13

Hi! I'm Maya. I bet you have a picture in your mind about how you'd really like your life to be! I have the expertise and life experience to be able to patiently assist you in achieving that vision. My therapy style is warm, accepting, compassionate and goal directed. I listen well, and will help you gain new insights and valuable skills so you can deal more effectively with current and future challenges. I have a true passion for my work. I offer individual therapy to a global clientele, and give all of my clients personalized attention. Let me assi...

Specialties: Stress, Anxiety, Trauma and abuse, Grief, Self esteem, Depression
Years of Experience: 17

As a fully licensed clinical therapist, I have had the pleasure of providing mental health support to children, teens and adults in a variety of settings over the last 17 years. I have worked in children shelters, hospitals/clinics, private practice and schools. Throughout my experiences in supporting clients and their families through difficult life events has helped me understand the importance of starting where the client is and being sensitive to each individual in their own process of learning how to cope. I provide counseling and support on issues such as...

Specialties: Stress, Anxiety, Trauma and abuse, Grief, Self esteem, Coping with life changes
Years of Experience: 30

I am a Licensed Mental Health Counselor, licensed in Florida with over 30 years of experience working as a counselor. I received my Bachelor's in Psychology at Binghamton University and my Master's in Clinical Practices from the University of Hartford in Connecticut. I have worked with clients with a wide range of concerns including depression, anxiety reduction, treatment of panic attacks, relationship issues, parenting problems, stress management, decision paralysis and self-esteem issues. My therapy style is nonjudgmental and interactive. I believe in treat...

Specialties: Stress, Anxiety, Relationship issues, Grief, Self esteem, Coaching
Years of Experience: 17

I am licensed in Utah with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties: Stress, Anxiety, Grief, Self esteem, Depression, Coping with life changes
Years of Experience: 3

I am licensed in Utah with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties: Stress, Anxiety, Self esteem, Depression
Years of Experience: 15

I am licensed in Utah with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties: Stress, Anxiety, Addictions, Relationship issues, Trauma and abuse, Depression
Years of Experience: 31

I am licensed in Colorado, Texas and Utah with 31 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How To Find Counseling In Your Area

Finding the right therapist close by in Centerville can feel intimidating. Once you narrow your search for a counselor near the Centerville area, you're closer to finding providers accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.

When you're ready to search for a counselor in Centerville, scroll through the options. Next, consider what type of therapy you'd like your counselor to be most experienced with. Finally, choose a provider located near you in the city of Centerville or elsewhere in Davis or the state of Utah.

Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Centerville counselors can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Centerville area can be found below:

How Do Costs Of Conventional Counseling Compare To BetterHelp With A Centerville Counselor?

Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Centerville due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist in Centerville: $150-$500
  • Counseling with therapists in Centerville: $100-300
  • Therapy with a psychologist in Centerville: $100
  • Therapy with a mental health counselor in Centerville: $80

Some counselors in the state of Utah may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp counselors serving the city of Centerville and elsewhere throughout the state of Utah you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).

How Does Working With A Counselor On BetterHelp Work?

It's important to note that these counselors treat clients online. Online providers, including the US-based providers above, can work with people like you in or around Centerville virtually. You do not have to commute to a counselor's office to meet with one of these counselors.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

You may also be struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you. Professionals on BetterHelp specialize in several mental health issues and modalities. See below for examples.

Specialties on BetterHelp include:

Centerville has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with providers all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Centerville, therapy can be easily to use and a click away.

How Do I Know If Online Counseling Is Right For My Family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance. Counselors are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Centerville counselor can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Centerville, UT, finding a counselor can be costly, and they may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 84014 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy in Centerville can be a great option.

How Should I Prepare For My First Session With A Centerville Counselor? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I See A Counselor If I Feel Fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although counselors often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Is Mental Health Care Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, counselors are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.

Stay Up To Date With The Leading Online Counseling Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

There are all kinds of therapists in the Centerville area, including:

  • CBT in Centerville
  • DBT in Centerville
  • Substance use therapy in Centerville
  • Couples therapy in Centerville

A woman meets with a therapist online in her home city of Centerville.

Below are some of the zip codes served by BetterHelp therapists in Centerville:

84014

Popular Cities Near Centerville, UT

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