The cold of winter is bitter in Centerville, Utah. For some, it may feel the cold Utah winters reflect how we feel inside. Mental hardships, anxiety, loss, and difficulty with loved ones can make us feel as cold inside as we are outside.
If you're in crisis or just need a shoulder to lean on, please reach out to speak to a Centerville- area therapist or other certified mental health counselor today to get the help you need.
I am a licensed Clinical Mental Health Counselor with over 15 years working with children, adolescents, and adults un individual and family settings as a therapist, behaviorist, mentor, and life coach. I have loved the opportunity of helping people find their way through life's challenges including depression, anxiety, parenting problems, grief and loss, adjustment, adoption and infertility, traumatic brain injuries, and personal achievement. Although life can be difficult at times, it has the potential to be a much more rewarding and enjoyable journey when you un...
I am a licensed clinical social worker in Utah with over 5 years working in a therapeutic capacity. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD and ADHD. I have focused on those with a criminal history and substance use disorders during the last 3 years. My counseling style is non-judgmental and self determination focused. I believe that people change when they are ready and they make decisions the best way they know how. My approach combines cognitive-...
Hi! My name is Sarah Anderson. I'm a licensed clinical social worker with 10 year’s experience. I received her master’s degree in social work from the birthplace of basketball, Springfield, Massachusetts. I've always had a desire to help others. I believe that therapy is helpful for anyone who is wanting to improve their relationship with themselves and with others. I have been a therapist in a young-adult substance abuse program, a Victim of Crime Advocate for sexually abused adolescents and most recently outpatient services for children, adolescents, families...
I am a Licensed Clinical Social Worker who has had the privilege of gaining experience in a variety of counseling settings. I offer individual and couples counseling. I provide a holistic approach to counseling by addressing your physical, mental, emotional, social, and spiritual needs. I approach therapy in a very integrative, client-centered manner to ensure the highest quality care is provided. I have experience working with individuals struggling with negative self-talk, challenging feelings and beliefs about the self, identity development, mood instability, s...
I am a licensed Psychologist in the state of Utah with 10 years of counseling and therapy experience. I received a Master's Degree in Mental Health Counseling from New York University (2013) and a Ph.D. in Counseling Psychology from Seton Hall University (2018). I have worked with a wide variety of clients in diverse settings, with diverse issues. My primary training has been with Depression and Trauma. For the past 4 years I have working in various capacities for Veteran's Affairs Hospitals. I've worked with Veterans (individuals, groups, and couples) on militar...
I want to hear your story, honor your strengths, and foster a sense of control over your life. I specialize in relationships (friends, family, partners, etc.), self-esteem, anxiety, depression, cancer (patients or family members), grief & loss, career counseling, substance use issues, etc. using evidence-based interventions such as CBT, DBT, Mindfulness, Solution-Focused, and more. It is my passion to help people move their lives in a more fulfilling direction one step at a time while taking care to build a solid, strong foundation. I will work with you from a ...
Brene Brown once said, “Courage starts with showing up and letting ourselves be seen.” I respect the strength it takes to reach out for help, especially when you are feeling overwhelmed by life. As a therapist, I don’t see myself as the expert on your life, but someone who can hold space for your experiences, provide support, look at situations objectively and offer tools and coping skills to work through emotions. I am a Licensed Clinical Social Worker and I am licensed in Nebraska and Iowa. I have worked in community mental health, an inpatient psychiatric h...
A little bit about me: I am a licensed therapist living in the mountains of Utah. Along with being a therapist, I'm a Guide and Educator. In the winter months I teach Avalanche Education and also work as a Mountain Guide taking people in what we call the "Backcountry". I love spending time in the outdoors and I have utilized this setting for many years as part of my therapy work. I have worked with adolescents, families, and adult individuals of all ages and ethnicities for over over 10 years. I have worked with clients with a wide range of concerns including ...
I am licensed in Utah with over 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & family conflicts as well as helping heal trauma. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Hello! I'm Jenny, I am a Licensed Clinical Social Worker (LCSW). Since graduating from IU School of Social work in 2011, my focus has mostly been on those with intellectual disabilities and mental health issues. I have worked with several individuals on the Autism spectrum, as well as individuals with Down's Syndrome, ADHD, Bi-polar disorder, GAD, among others. I have worked as a behavior therapist for the past 8 years and am looking to continue to help others through additional platforms. I believe it is important to focus on the individual and determine ...
I am a licensed clinical social worker in Utah with 30 years of professional specialized mental health experience. I have experience helping clients with trauma, abuse, coping with grief and loss, and so much more. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek a more fulfilling and happier life, and I am here to support and empower you in reaching your goals; let's do this together!
I am licensed in Florida with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, addiction and depression. I have worked in community-based outpatient settings, residential treatment and universities. I know the benefits of therapy as I started my journey with a therapist 8 years ago and it saved my life. I love the work I have done over the past 4 years over the various therapeutic settings. It takes courage to seek out professional help from a therapist. It can feel dau...
I am licensed in Oklahoma and Utah with 13 years of professional work experience in this field with 8 of those years as a licensed psychotherapist. I specialize in emotional intelligence, self awareness and solution focused approaches. I have experience in helping clients with relationship issues, motivation, self esteem, confidence and executive coaching. I also have experience working with compassion fatigue. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to...
I am licensed in Missouri, Utah, and Idaho with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & coping with grief and loss. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I specialize in EMDR, women’s issues, and LGBTQ+ populations. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started...
I am a Licensed Clinical Social Worker that has worked over the course of 18 years in both inpatient Crisis and outpatient counseling settings with individuals, couples and families, ages 4 y.o. to 85 y.o. in Florida. I am very versatile in my approach, tending to begin where you, the client are first, then tailoring my interventions from that point on. My specialty is in working with PTSD, i.e. abuse , and primary and secondary traumas, and have advanced training in Eye Movement Desensitization and Reprocessing. However, I have also frequently worked with the ...
I am passionate about helping the clients I serve as they navigate life challenges. With nearly two decades of experience in wilderness settings as well as clinical settings, I have helped my clients with trauma, interpersonal relationship issues, addiction, grief/loss, depression, anxiety, aging, and family dynamics. I enjoy building a connection of trust, understanding, and empathy with my clients. Listening to your concerns and helping you discover the best path for your circumstances is always my primary focus. I use a variety of techniques in treatment, tail...
I am licensed in Utah with 19 years of professional work experience. I have experience in helping clients with depression, stress and anxiety, relationship issues, family conflicts, substance use, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I use a collaborative approach in which I work with clients to jointly define goals for treatment. I am trained as a Marriage and Family Therapist, but I have ample experience working with individuals as well. I use a va...
My name is Becky Jacobson, and I am a licensed mental health counselor in the state of Florida and Utah. I have over 15 years of experience. I grew up overseas, and spent most of my early years in India, where my parents worked. Being raised in another country has made me interested in and open to working with other cultures. Having always been interested in counseling, I made a midlife career change, and have found it personally rewarding. My internship was with a community mental health agency, after which I went to work with a medical agency serving Med...
My name is Julie Chen and I'm a licensed mental health therapist in Utah. My years of professional experience include working with adults, college students, veterans, and teenagers with struggles such as crisis situations, stress, anxiety, depression, relationship issues, personality disorders, self esteem, emotion regulation, substance use, family dynamics, career difficulties, and eating disorders. I'm a strong believer in using psychoeducation in therapy because it can help you better cope and understand your mental illness and/or struggles. My counseling style...
I am licensed in various states with 17 years of professional work experience. I have experience in helping clients with depression, stress and anxiety, lgbt-related issues, coping with grief and loss, & motivation, self esteem, and confidence. There isn't much I have not seen and helped folks through. My professional background has included working within criminal justice settings, psychiatric settings, community mental health, with high-wealth clients, everyday folks, and folks from all walks of life. Besides my clinical psychology doctorate and master degrees, ...
Having A Hard Time Selecting A Mental Health Professional In Centerville?
Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Centerville area if you find it challenging to find therapists accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.
When you're ready to search, search for 'therapist near me in Centerville and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Centerville or elsewhere in Davis or the state of Utah.
Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Centerville therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
What Is The Cost Difference Between Conventional Therapy And BetterHelp?
Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Centerville due to a higher cost of living.
Some therapists in the state of Utah may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Centerville and elsewhere throughout the state of Utah you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).
Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?
Online therapists, including the US-based therapists above, can work with people like you in or around Centerville to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.
Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.
San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Centerville, therapy can be easily accessible and a click away.
How To Know If Therapy Is Right For You?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in Centerville, UT, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 84014 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.
Stay Up To Date With The Leading Online Therapy Platform
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to firstname.lastname@example.org.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
· National Domestic Violence Hotline: 1-800-799-SAFE (7233)
· National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
· Crisis Text Line: Text HOME to 741741
· Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
· Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
· SAMHSA National Helpline (Substance Use): (800)662-4357
· National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
· Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
· National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
· Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
· Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Zip Codes Served By BetterHelp Therapists
Below are some of the zip codes served by BetterHelp therapists in Centerville:
Frequently Asked Questions (FAQs)
Some other commonly asked questions on therapy and BetterHelp can be found below:
How Do I See A Therapist For The First Time?
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
Should I Attend Therapy If I Feel Fine?
If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Is Crying In Therapy A Breakthrough?
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
Are Therapists Worth It?
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.
Do Therapists Judge You?
The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.
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