In life, you sometimes need a little hospitality. Someone to give you a bed, breakfast, or a place to enjoy yourself. Often, you may need someone to listen to, especially if you have anxiety, depression, or are unsure where you are going in life. In a case like this, a counselor can help you. 

A Layton-based counselor can help by giving you a place for you to discuss your emotions and be able to improve yourself. If you want some hospitality with a side of advice, talk to a counselor today. 

This is Talona Talbot's avatar and link to their profile
One Of Many Online Therapists Serving - Layton, Utah (Layton, UT)
Type Of Therapy License(s): LMFT
Therapy Specialties: Stress, Anxiety, LGBT, Relationship issues, Family conflicts, Coping with life changes
Years of Experience: 13

Hello, my name is Talona (rhymes with iguana) Talbot and I am a Licensed Marriage and Family Therapist. I have been licensed and practicing since 2006. My approach to working with people is built on open-minded compassion, recognizing that everyone has value and is doing the best they can in the moment. I will offer you empathy and understanding, and will hold you accountable as needed. Ultimately it is you who has the power to improve your life. I have a great deal of experience working with individuals and families who are involved in the criminal justice...

This is Teri Nielsen's avatar and link to their profile
One Of Many Online Therapists Serving - Layton, Utah (Layton, UT)
Type Of Therapy License(s): LMHC,LPC
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Parenting issues, Depression
Years of Experience: 30

A FORWARD-THINKING, EXPERIENCED THERAPIST I’m a licensed Mental Health Counselor in the states of Washington, Utah, and Arizona with post-graduate training in Marriage and Family Therapy. I have 30 years of clinical experience working with adults, adolescents, children, couples, and families. I lived and worked in Seattle for many years. In 2016 I moved to southern Utah for the mountains and red rocks I love. My move was for my own mental health and early planning toward an eventual retirement. I'm not ready to retire! I love the work I do. Years ag...

This is Angelique Murguia 's avatar and link to their profile
One Of Many Online Therapists Serving - Layton, Utah (Layton, UT)
Type Of Therapy License(s): Licensed Clinical Social Worker (LCSW)
Therapy Specialties: Stress, Anxiety, Grief, Self esteem
Years of Experience: 3

Hello, my name is Angelique and I have been a Social Worker for ten years working with various populations, helping individuals focus on and process life’s trauma. A great part of my career has been spent working with trauma, grief and loss and crisis intervention. I have worked with conditions such as adjustment disorders to those as severe as chronic paranoid schizophrenia. I utilize psychoanalytic therapy (talk therapy), cognitive behavioral therapy, solution focused therapy, task centered therapy, crisis intervention, mindfulness therapy and trauma focused the...

This is Lexie  Ainge Cottle's avatar and link to their profile
One Of Many Online Therapists Serving - Layton, Utah (Layton, UT)
Type Of Therapy License(s): MA,LPC,CMHC
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Grief, Depression
Years of Experience: 11

About Me I am a Clinical Mental Health Counselor, specializing in individual and family therapy for individuals of varying backgrounds. I have a private practice in professional counseling in South Jordan, Utah. I have extensive experience working with adolescents and families in the community. I received my Masters Degree in Educational Psychology from the University of Utah where I focused her studies on Cognitive Behavioral and Multicultural Counseling. I started her career in mental health as a counselor working in the school system, and has since beco...

This is Veronica Kasprzak Bratcher's avatar and link to their profile
One Of Many Online Therapists Serving - Layton, Utah (Layton, UT)
Type Of Therapy License(s): LPC,CMHC
Therapy Specialties: Trauma and abuse, Grief, Parenting issues, Coping with life changes, Compassion fatigue
Years of Experience: 8

I am a professional counselor licensed in Arkansas, Oklahoma and Utah with over 9 years of experience working as a therapist and an additional 10 years as a social worker and family advocate. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, adoption and foster care, blended families, trauma and grief. I am trained in EMDR which is a highly effective treatment for trauma. I specialize in helping clients working through abuse and/or trauma including complex grief and loss of a child. ...

This is Kristi Amorim's avatar and link to their profile
One Of Many Online Therapists Serving - Layton, Utah (Layton, UT)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Depression, Coping with life changes
Years of Experience: 10

I am a Licensed Clinical Social Worker (LCSW) based in Florida with 10+ years of experience. I have worked with people challenged by depression, anxiety, OCD, emotional and adjustment disorders, grief, chronic conditions and other life changing situations. My approach is solution focused, client centered, while also drawing from Cognitive Behavioral Theory. When working with clients I strive to make the therapy experience genuine, positive, respectful, and safe. I am excited to meet you and work together to identify your goals and make plans to achieve them!

This is Michael Cox's avatar and link to their profile
One Of Many Online Therapists Serving - Layton, Utah (Layton, UT)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Family conflicts, Parenting issues, Depression
Years of Experience: 8

I am a Licensed Clinical Social Worker licensed in Utah. I have worked with people experiencing depression, anxiety in many forms, struggling to connect with their child/teen, and those trying to find meaning in life. I understand that some people want to look back to early events in their lives to find roots of behaviors, and some people just want practical solutions for today. My promise is that I’ll hear what you want, and won’t impose my ideas on your life. If I feel I’m not a good fit for your situation, I’ll be up front and honest about that. My availability...

This is David Rice's avatar and link to their profile
One Of Many Online Therapists Serving - Layton, Utah (Layton, UT)
Type Of Therapy License(s): MA, LCPC, NCC
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Grief, Parenting issues
Years of Experience: 20

My name is David Rice and I want to first say that because you are here you are already on the path to healing. My profession as a therapist is one that I take very seriously because I know that people are valuable, their lives are precious, and joy and contentment should be in each and every one of us. I am a Licensed Clinical Professional Counselor located in Idaho. I have twenty years experience providing clinical support to a diverse population over that amount of time. In 2001 I earned my Master's degree in Clinical Counseling from Adams State University, Al...

This is Jose Diaz's avatar and link to their profile
One Of Many Online Therapists Serving - Layton, Utah (Layton, UT)
Type Of Therapy License(s): LMHC,LPC
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Depression, ADHD
Years of Experience: 15

There are moments throughout life that seem to challenge us in more ways than we can handle or can even think of overcoming. During those moments we seek change opposite of what we have been dealing and more if possible. That possibility is where we collaborate to explore, process, understand and implement strategies, ideas, and skills to move into a more comfortable, efficient and thriving experience. Through various approaches such as NLP, CBT, Mindfulness, Solution- Focused and Analytic psychology we work towards changing your current experience into one that i...

This is Robin Ross's avatar and link to their profile
One Of Many Online Therapists Serving - Layton, Utah (Layton, UT)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Depression
Years of Experience: 10

I am a relationship oriented therapist with more than 10 years experience of Family Preservation Therapy where I treated individuals, teens, couples, and adults. I have a strong background and extensive experience helping individuals and families with anxiety, depression, relationship issues, marital problems and difficulty relating to children and teens. I also have experience treating individuals struggling with addictive behavior involving pornography, gambling and substance abuse. I have a firm belief in self determination, a person's ability to overcome ...

This is Katherine (Katie) Bortniak's avatar and link to their profile
One Of Many Online Therapists Serving - Layton, Utah (Layton, UT)
Type Of Therapy License(s): LCSW, RPT-S
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Depression, Coping with life changes
Years of Experience: 12

Hello, I am a licensed clinical social worker in Florida. I have been licensed since 2016. I graduated with my master's from Florida Atlantic University in 2012. I have worked with a wide range of clients from a variety of backgrounds. Some of the main concerns that my clients have had include depression, past trauma including physical and emotional abuse, relationship dynamics, anxiety, care giver challenges, and help with managing life stressors. I use an eclectic approach of blending different therapeutic approaches with mainly a client-centered approach to w...

This is Amanda Jackson's avatar and link to their profile
One Of Many Online Therapists Serving - Layton, Utah (Layton, UT)
Therapy Specialties: Stress, Anxiety, Addictions, Anger management, Depression
Years of Experience: 4

I am a Licensed Clinical Social Worker who earned my Master of Social Work degree from the University of Utah. I have experience working with individuals, couples, and families supporting a variety of behavioral health needs including depression, anxiety, substance abuse, trauma, and life transitions. I have worked in various therapeutic settings including outpatient therapy, intensive outpatient programs, group therapy, and within the hospital setting. I utilize a variety of therapeutic modalities while using a collaborative client-centered approach to discover w...

This is Liz Smith's avatar and link to their profile
One Of Many Online Therapists Serving - Layton, Utah (Layton, UT)
Type Of Therapy License(s): LCPC, LAC
Therapy Specialties: Stress, Anxiety, Addictions, LGBT, Trauma and abuse, Coaching
Years of Experience: 8

I am first, a client-centered therapist. I believe therapy should be about the client and be met with unconditional positive regard. There is no place for judgment in therapy, and I am here to help you process and make your own decisions, not to tell you what to do. I’ve been in practice over eight years with a focus on substance use, trauma, and LGBTQ+ issues. I can be solution-focused; however, I believe in listening to the client above anything else. I am trained in EMDR and very comfortable in using this modality via telehealth. I use Gestalt Therapy technique...

This is Emily Koehler's avatar and link to their profile
One Of Many Online Therapists Serving - Layton, Utah (Layton, UT)
Type Of Therapy License(s): LMHC, RYT
Therapy Specialties: Stress, Anxiety, Relationship issues, Self esteem
Years of Experience: 5

Welcome! I'm Emily. I'm a licensed mental health counselor (LMHC) in Indiana and Utah, certified health coach, and registered yoga teacher. I am also trained in EMDR, Yoga for 12 Step Recovery, Daring to Rest, and Yoga for Trauma. I especially love to work with women who tend to lose their sense of self in relationships. I encourage clients to set boundaries and practice self-care to become more empowered and free. Our sessions may include yoga, meditation, or other holistic lifestyle practices, exploring what works best for YOU. I enjoy supporting clients as th...

This is Alissa Knight's avatar and link to their profile
One Of Many Online Therapists Serving - Layton, Utah (Layton, UT)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Self esteem, Depression
Years of Experience: 7

I am a Licensed Clinical Social Worker licensed in Florida with over 7 years of experience working as a therapist. I have worked with clients with a diverse range of concerns including depression, anxiety, addiction, incarceration, mood disorders, personality disorders, psychotic diagnoses, and ADHD. I have also engaged in therapy with many people who have experienced physical trauma or emotional abuse. My counseling style is warm, interactive, and client focused. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in st...

This is Deena Ott's avatar and link to their profile
One Of Many Online Therapists Serving - Layton, Utah (Layton, UT)
Therapy Specialties: Family conflicts, Self esteem, Coping with life changes, Compassion fatigue
Years of Experience: 20

I am licensed in both Texas and Utah with 20 years of professional work experience. I have experience in helping clients with family conflicts, trauma and abuse, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Haydn Jessup's avatar and link to their profile
One Of Many Online Therapists Serving - Layton, Utah (Layton, UT)
Therapy Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression
Years of Experience: 5

I am licensed in Utah and Colorado with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & motivation, self esteem, and confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Rachel Stewart's avatar and link to their profile
One Of Many Online Therapists Serving - Layton, Utah (Layton, UT)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Depression, Coping with life changes
Years of Experience: 5

"Pain is inevitable. Suffering is optional." This is an old Buddhist saying that speaks to one of the fundamental truths about life--we will all experience pain, but you have the autonomy to decide how that pain impacts your journey. I am here to help you let go of the suffering and to find peace. As a therapist, I prioritize the therapeutic relationship and take a person-centered approach to empower individuals to obtain their goals and become the best versions of themselves. I consider myself to have a job of high privilege; to be trusted as a co-pilot, or coach...

This is Kristl Bray's avatar and link to their profile
One Of Many Online Therapists Serving - Layton, Utah (Layton, UT)
Therapy Specialties: Stress, Anxiety, Parenting issues, Bipolar disorder, Coping with life changes, ADHD
Years of Experience: 28

I am licensed in Utah with 28 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, parenting issues, & coping with life changes. I have spent more of my 28 years supporting individual's with autism and their families through many of life's experiences. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting st...

This is Ryan Giles's avatar and link to their profile
One Of Many Online Therapists Serving - Layton, Utah (Layton, UT)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Depression, Coping with life changes
Years of Experience: 18

I am a licensed therapist in Utah with 18 years of professional work experience. I have had the privilege of working with a wide range of clients, including children, adolescents, adults, families, and groups. No matter who you are or what challenges you may be facing, I believe that everyone deserves the opportunity to live an emotionally healthy, balanced life. When we become healthy, we can increase our resiliency and flourish in achieving our goals. Throughout my career, I have helped clients navigate a variety of issues, including things such as having a fai...

Having A Hard Time Selecting A Mental Health Professional In Layton?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Layton area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.

When you're ready to search, search for 'therapist near me in Layton and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Layton or elsewhere in Davis or the state of Utah.

Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Layton therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp? 

Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Layton due to a higher cost of living.

Some therapists in the state of Utah may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Layton and elsewhere throughout the state of Utah you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around Layton to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.

San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Layton, therapy can be easily accessible and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Layton, UT, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 84040 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in Layton:

84040, 84041

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy and BetterHelp can be found below:

How Do I See A Therapist For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.