Dr. Vanessa Bowen
*******I am currently NOT doing couples counseling******* I have been providing counseling in various settings for over 20 years, with 14 years as a licensed professional. I am a counselor who provides services in the state of GA and Utah. I hold a Doctorate of Theology in Christian Counseling and I am a Licensed Clinical Social Worker (LCSW). I have worked closely with Veterans, people suffering from adjustment disorder, depression, anxiety, personality disorders, couples, empty nesters and other persons who are experiencing loss or grief or relationship problems. My style of counseling includes cognitive behavioral therapy; helping you to improve your mental clarity by thinking and developing coping mechanisms to overcome the issues that are concerning to you. My approach utilizes motivational interviewing. I want to point out the incongruence in what you say versus what you do; so we can begin to realign your thoughts with your actions and behaviors. Help in whatever area you are struggling with is just an email, click, text or phone call away. What are you waiting for; lets help you become your best self.
Menachem Stulberger
I am a marriage and family therapist with 9 years of experience counseling a wide range of clients. I have worked with clients on grief and loss, depression and anxiety as well as substance abuse concerns. I take a warm approach with clients and use a client centered approach to therapy. I have been trained in cognitive behavioral therapy and dialectical behavioral therapy and approach the sessions in a collaborative manner always working together with people I am working with. I respect that you took this step to seek out a listening ear and I look forward to working together with you on this journey. I was born in New York and as a young child my family moved out to Los Angeles and I have been here ever since. Growing up I was always fascinated by the field of psychology and when I was going for my Bachelors Degree I therefore choose to major in psychology. I attended Touro College Los Angeles for my Bachelors degree and then pursued my Masters in Marriage and Family Therapy through Touro University Worldwide. When working with clients I take a warm and empathetic approach and really try to hear what the client is saying. Therapy can be very rewarding but it is often challenging to talk about the difficulties that we face. In session I strive to create a supportive and safe space where we can work together mindfully and without judgement to increase wellness. Thank you for taking the time to look over my profile. I look forward to working together!
Dr. James (Jimmy) Clifton
My name is Dr. James W. Clifton. I am licensed in the State of Indiana as a Mental Health Counselor and as a Clinical Social Worker. I am also licensed in Idaho (LCPC), Vermont (LCMHC), Utah (CMHC), Illinois as a Licensed Clinical Professional Counselor, Georgia as a Licensed Professional Counselor, and in New Hampshire as a Licensed Clinical Mental Health Counselor. I have a Master of Science in Psychology from California Coast University, a Master of Science in Health Services with a Concentration in Community Heath from California College of Heath Sciences, and a Doctor of Arts in Theology and Chaplaincy from JJBIHL. I teach clients how to change their thinking, be responsible for their feelings, and make better choices. I look forward to working with you.
Brandon Woffinden
Hello, thank you for taking the time to view my profile! I appreciate the opportunity to get to know you! I have a passion for supporting and helping others and I want to let you know I honor your decision to seek help. I know this can be a scary experience but I want you to know that I will support you 100 percent. I believe the strongest people in the world are those brave enough to ask for help when they need it. I received my masters degree in Clinical Mental Health Counseling from the University of Phoenix in 2012. The previous 10 years were spent in Law Enforcement. The modalities I use most are cognitive behavioral therapy (CBT) and dialectical behavioral therapy (DBT). I utilize interventions from all schools of therapy depending on client need. Mindfulness, meditation, emotional freedom techniques, deep breathing and cognitive reframing are some of the tools I use to help my clients. I have a passion for working with people to discover their own personal spiritual path. I have experience working with individuals with anxiety, depression, PTSD, grief and loss and first responder resiliency. Again, I would like to thank you for reviewing my profile. I look forward to working with you. If you like you can o to my scheduling page and book a session. they are in 30 minute increments.
Charlie Johnson
As a therapist, I specialize in serving adult, children, adolescents and families who are dealing with trauma, substance use disorders, mood disorders, anxiety, delinquency, ADHD and other related behavioral health issues. I offer individual therapy and draw from my extensive experience as a social worker in the public sector where I worked with Drug Court, Juvenile Courts and Juvenile Justice Services. I am a Licensed Clinical Social Worker and received my Bachelor of Science in Psychology with a minor in Criminal Justice from Weber State University, and later a Master degree in Forensic Social Work from the University of Utah.
Lisa Leong
My approach is supportive and practical, focused on making real, steady progress in ways that feel sustainable. I work with individuals navigating a range of concerns, including anxiety, workplace stress, social anxiety, low self-esteem, communication challenges, conflict avoidance, perfectionism, people pleasing, relationship dynamics, identity questions, grief, and life changes. My goal is to help you feel more connected to yourself and more grounded in the life you want to create. Together, we’ll find tools that work for you so you can meet future challenges with more clarity and confidence. People are complex, and each person brings their own history, strengths, and struggles. I meet you where you are, stay steady through the hard parts, and keep the work collaborative and respectful.
Porche Corley
About Me I help individuals and families navigate trauma, perinatal mental health challenges, anxiety, anger, grief, and life transitions with greater clarity, resilience, and confidence. If you’re feeling overwhelmed, emotionally exhausted, stuck in painful patterns, or unsure how to move forward, you don’t have to face it alone. I provide a steady, compassionate space where healing feels possible, growth feels attainable, and meaningful change can take root. I am a Licensed Clinical Social Worker practicing in Georgia, Colorado, Utah, and Virginia. I earned my Bachelor of Science in Human Services with a concentration in Family and Child Services from University of Phoenix and my Master of Social Work from Capella University. In addition to my licensure, I hold the Perinatal Mental Health Certification, am a Board Certified-TeleMental Health Provider and Human Services-Board Certified Practitioner through the Center for Credentialing and Education, and maintain credentials as a Certified Clinical Trauma Professional and Certified Grief Specialist. These advanced credentials allow me to provide specialized, clinically sound care while maintaining a deeply compassionate and relational approach. My work is grounded in trauma-informed, evidence-based practices, including cognitive behavioral strategies, strengths-based interventions, attachment-informed care, and practical emotion-regulation skills. I am particularly passionate about supporting women and parents during the perinatal period, as well as individuals carrying unresolved trauma that continues to impact daily life. I also work with clients who feel they must “hold it all together” for others while quietly struggling themselves. In Our First Session Together, Here’s What You Can Expect In our first session, we focus on building trust and clarity. I will take time to understand your story, your strengths, and what feels most pressing right now. You can expect a structured yet relaxed conversation where you are never rushed or judged. Together, we will identify meaningful goals and outline a path forward that aligns with your values and needs. The Biggest Strengths That I Bring Into Our Sessions Clients often describe my style as compassionate, steady, and empowering. I offer warmth and validation while also gently challenging unhelpful patterns that may be keeping you stuck. Therapy with me is interactive and tailored; I integrate practical tools you can apply between sessions so progress feels tangible and sustainable. Over time, many clients report feeling more emotionally regulated, confident in setting boundaries, clearer in their thinking, and more secure in their relationships. The Clients I’m Best Positioned to Serve I specialize in working with individuals and families navigating trauma, perinatal mental health challenges, anxiety, anger, grief, and major life transitions. Whether you are adjusting to parenthood, coping with loss, managing overwhelming emotions, or seeking greater clarity and balance, therapy can be a powerful step toward healing. My goal is to create a safe, structured, and supportive environment where you can process openly, build resilience, and move forward with greater strength and self-understanding. If you’re ready to take the next step, I welcome you to schedule a session and begin this work together.
Michael Cooksie
I am licensed in Utah with 4 years of professional clinical work experience in . I am a US Army Veteran with experience providing counseling to Soldiers and their families. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. Additionally, I have worked with victims of family violence. I am also a Global Career Development Facilitator and can provide career advice and resume assistance. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to help you in that process.
Christopher "Chris" Driessen
I’m a therapist who deeply believes in the power of change. I’ve had the privilege of walking alongside people as they face challenges, grow, and find new ways of moving forward, and I don’t take that lightly. Those moments of growth, big or small, feel sacred to me. I love working with adults and teens who struggle with anxiety and everyday challenges. My goal is to offer more than just insight; I want to give people tools they can actually use and to work myself out of a job. For most, therapy shouldn't last forever. My own struggles have helped me connect more deeply with the people I work with and given me a clearer sense of how meaningful and tough real change can be. Those experiences have shaped how I show up in the room, with compassion, curiosity, and a practical mindset. I focus on long-term growth, helping clients build confidence, resilience, and self-trust. Clients often tell me they feel calm, safe, understood, and not judged in sessions. I think that kind of connection is what makes therapy work. When people feel seen and valued, real change becomes possible. I believe in your ability to change, I’m honored to be here.
Desiree Steadman-Gallegos
I am licensed in Utah with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Regina Thompson
I’m a Licensed Clinical Social Worker (LCSW) with over 8 years of professional experience and more than 15 years in the helping field. My approach to therapy is warm, direct, relational, and human. I believe healing happens best in spaces that feel safe, authentic, and collaborative; not stiff or overly clinical. I use evidence-based practices such as DBT, CBT, trauma-informed care, and strengths-based approaches. I often use visual tools, metaphors, and real-life examples to help make abstract concepts more understandable and practical. Therapy with me is active and engaged—we don’t just talk about change, we work toward it. My communication style is conversational and supportive, and I value honest dialogue. I aim to meet clients where they are without judgment, while also gently challenging patterns that no longer serve them. I do not believe in minimizing anyone’s pain or comparing suffering—your experience matters exactly as it is. What It’s Like to Work With Me Clients often describe me as: • Warm and approachable • Straightforward but compassionate • Relatable and real • Supportive but not passive • Engaged and collaborative If you’re looking for a therapist who feels human, not robotic—someone who balances professionalism with authenticity—we may be a great fit. That said, if you prefer a very formal, highly structured, or emotionally distant therapy style, I may not be the best match—and that’s okay. Therapy works best when the fit feels right. Who I Help I specialize in working with individuals navigating: • Trauma and complex trauma • Anxiety and depression • Grief and loss • Self-esteem and identity • Relationship challenges • Life transitions • Substance use and recovery • Emotional regulation and stress I also work with clients who feel stuck, overwhelmed, or disconnected from themselves and want tools—not just talk. My Philosophy I believe healing is not about perfection—it’s about self-understanding, self-compassion, and growth. I value curiosity over judgment, progress over pressure, and connection over performance. You don’t need to have everything figured out to start therapy. You just need a willingness to show up.
Porter Macey
I am licensed in Utah with 10 years of professional work experience. I have experience in helping clients with lgbtq+ related issues, relationship issues, family conflicts, & intimacy related issues. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Tycen Sigler
Why can't you just quit?! You've asked yourself this question so many times. Struggling with an addiction is exhausting. Despite the guilt and shame, the constant promises to yourself and others that this is the last time, the final "one," you find yourself back in the cycle of your same behaviors over and over again. Each time, you feel a little less hope you will ever be able to make lasting change. You have the best of intentions, you have the desire, you've made the promises to yourself and others. Now what? I'm an addiction and self-esteem specialist. I am on your side as you find your way through the addiction and on to the healthy life you want and deserve to live. You'll find and like yourself again. I'll be there each step of the way. I work with over-reliance on medications, addictions to illegal substances, alcohol, sex, pornography, food, etc. I'm here for you If you want to learn how to love yourself for the person you are and become who you're meant to be. Let's start your new life today.
Katryna Campbell
Sometimes you just feel worn down. Maybe you’re carrying anxiety, stuck in patterns you can’t seem to break, struggling with addiction, or feeling disconnected from the person you want to be. You might look like you’re holding it together on the outside, but inside it feels heavy. If that’s you, I want to understand your story. I’m not here to judge you or “fix” you. I’m here to listen, help you make sense of what’s going on beneath the surface, and create a space where you can be honest about what you’re thinking and feeling. My style is down-to-earth and collaborative. I draw from cognitive-behavioral strategies, solution-focused approaches, and principles from 12-step recovery. We’ll also work on healthy boundary-setting, affirming your sense of self, and exploring practical ways to feel more empowered and in control of your life. Therapy with me is about helping you reconnect with who you are, what matters to you, and how you want to move forward — not who you think you’re supposed to be.
Find a Therapist Near You in Riverdale , Utah
Finding a licensed therapist near you in Utah can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.
Utah is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Utah, allowing you to attend sessions online from the comfort of your home.
Why work with a licensed therapist near you?
Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Utah (UT). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.
People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.
Online therapy can be especially helpful for people living across Utah, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists on BetterHelp support adults across Utah with a wide range of mental health concerns and life challenges, including:
- Anxiety and stress
- Depression and mood-related concerns
- Trauma and post-traumatic stress disorder (PTSD)
- Grief and loss
- Relationship and family challenges
- Life transitions and adjustment concerns
- Self-esteem and confidence
- Job stress and burnout
- ADHD-related challenges
- Sleep concerns
- Parenting stress
- Eating disorder support
Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.
Online therapy vs. in-person therapy in Utah
When searching for a therapist near me in Utah, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:
- Greater accessibility: Attend sessions from anywhere with an internet connection
- Reduced wait times: Many people are matched in as little as 24-48 hours, faster than typical in-person availability
- Flexible scheduling: Sessions that fit around work, family, or school commitments
- Expanded provider options: Access licensed therapists across Utah, not just nearby offices
Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Utah.
Finding a therapist near me that accepts insurance
Many people looking for a therapist near me in Utah want to know whether insurance is an option.
Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.
When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.
If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.
How BetterHelp helps you find the right therapist in Utah
BetterHelp simplifies the process of finding a therapist near you in Utah without requiring you to search through tons of profiles on your own.
Here’s how it works:
- Complete a brief questionnaire about your needs, preferences, and goals
- Get matched with a licensed therapist authorized to practice in Utah (UT)
- Begin online therapy sessions through video, phone, or live chat
BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.
You can request a new therapist at no additional cost if your needs or preferences change.
Therapists near you in Utah
Below, you’ll find licensed therapists authorized to provide online therapy to adults across Utah, including residents in Riverdale.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in Utah do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Does BetterHelp accept insurance?
Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Is online therapy effective?
Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.
Do I need a diagnosis to see a therapist?
No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.
How quickly can I start therapy?
Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy private and secure?
Online therapy through BetterHelp allows you to communicate with your therapist in a discreet setting through video, phone, or messaging tools.