In life, it can feel like you're crashing into a tree. The many roads and paths life has to offer can be confusing, especially if your mental health isn’t up to task. If you're struggling, who can you turn to? One thing you can do is to speak to a counselor based in Salt Lake City for help. 

Salt Lake City is known for its skiing. In life, you may feel like you're soaring down the mountain sometimes, and other times, you may feel like you're about to snowball into a tree. A counselor can be that instructor who keeps you safe and secure.

This is Norma Peck's avatar and link to their profile
One Of Many Online Therapists Serving - Salt Lake City, Utah (Salt Lake City, UT)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Anger management, Depression
Years of Experience: 18

Hi, my name is Jeanie. (legal name Norma Jean, but I’ve always gone by Jeanie) I have a master’s degree in social work. I am a Licensed Clinical Social Worker (LCSW). I have been working in the social work field for 30 years but as a LCSW for 18 years. I have experience working with adults of all ages on issues ranging from depression, anxiety, addiction, anger management, trauma, grief, and many more. I have also spent 18 years working part time with parents who have children with either a disability or a developmental delay. We have worked on the anxiety, ...

This is Adrianne Mason's avatar and link to their profile
One Of Many Online Therapists Serving - Salt Lake City, Utah (Salt Lake City, UT)
Type Of Therapy License(s): CMHC
Therapy Specialties: Stress, Anxiety, Anger management, Self esteem, Depression, Coping with life changes
Years of Experience: 15

Hello! My name is Adrianne Mason. I am a licensed Clinical mental Health Counselor in Utah. I graduated from the University of Phoenix with a Master's Degree in Mental Health in 2005. Since that time, I have worked with clients as a juvenile probation officer, therapist and school district social worker. My experience has been helping people through issues relating to anxiety, depression, substance abuse, grief, stress, relationship, domestic violence (victims and court ordered individuals) and sexual assault (victims and court ordered individuals). I desc...

This is Risa Lenney's avatar and link to their profile
One Of Many Online Therapists Serving - Salt Lake City, Utah (Salt Lake City, UT)
Type Of Therapy License(s): LCSW-R,BC-THP
Therapy Specialties: Stress, Anxiety, Self esteem, Bipolar disorder, Depression, Coping with life changes
Years of Experience: 30

I have been a Licensed Clinical Social Worker for over 30 years, graduating from a school of social welfare . I hold an undergraduate degree in Psychology. I am married and have two college age Children. I currently work in an urban Community Mental Health setting helping people with mental health issues,(diagnosed with Depression, Bipolar Disorder, Schizophrenia and Personality disorders)as well as issues with major life stressors and relationship issues. I am the Assistant Director supervising 13 clinicians, and I have a caseload myself. Prior to being ...

This is Jill  Trice's avatar and link to their profile
One Of Many Online Therapists Serving - Salt Lake City, Utah (Salt Lake City, UT)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Grief, Depression
Years of Experience: 20

Hi! My name is Jill Trice and I am a Licensed Clinical Social Worker with over 25 years of experience. Thank you for taking the time to view my profile. I am licensed in both Idaho and Utah. I have extensive experience with a wide range of life challenges including anxiety, depression, grief and trauma. I am client centered and use a variety of strategies which will assist you in reaching your goals. My therapy style combines empathy with a solution-based approach. You can expect me to be direct, honest and a supportive partner on your journey, We ll e...

This is Irene Hopkins 's avatar and link to their profile
One Of Many Online Therapists Serving - Salt Lake City, Utah (Salt Lake City, UT)
Type Of Therapy License(s): LCSW
Therapy Specialties: Addictions, Family conflicts, Parenting issues, Anger management, Self esteem
Years of Experience: 3

I am a licensed clinical social worker in Utah with over 5 years working in a therapeutic capacity. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD and ADHD. I have focused on those with a criminal history and substance use disorders during the last 3 years. My counseling style is non-judgmental and self determination focused. I believe that people change when they are ready and they make decisions the best way they know how. My approach combines cognitive-...

This is Venise Darisme's avatar and link to their profile
One Of Many Online Therapists Serving - Salt Lake City, Utah (Salt Lake City, UT)
Type Of Therapy License(s): M.A., NCC,LPC
Therapy Specialties: Stress, Anxiety, Grief, Eating disorders, Career difficulties, Depression
Years of Experience: 12

Venise Darisme, M.A. NCC, CCTP, CMHIMP, LPC, EDIT Certified I - Eating Disorder Treatment Clinician I am a National Certified Counselor (NCC) and Licensed Professional Counselor (LPC) with BetterHelp. I am also a Certified Clinical Trauma Professional (CCTP) and a Certified Mental Health Integrative Medicine Provider (CMHIMP). My CMHIMP training focused on Nutrition for Mental Health. Additionally, I am an EDIT Certified I- Eating Disorder Treatment Clinician. I have a Master of Arts degree in Pastoral Clinical Mental Health Counseling from Marymount Universit...

This is Bridgez Beardall's avatar and link to their profile
One Of Many Online Therapists Serving - Salt Lake City, Utah (Salt Lake City, UT)
Type Of Therapy License(s): LCMHC
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Self esteem, Coping with life changes
Years of Experience: 5

Hello! My name is Bridgez Beardall. I am a licensed Clinical Mental Health Counselor. I have been working as a therapist for over the past five years working with individuals as young as seven years old up to individuals in their seventies with everything in between! I received my Master's in Education Degree (M.Ed) from the University of Utah in Clinical Mental Health Counseling and attending Westminster College for my bachelors degree in Psychology with a minor in Sociology. I approach therapy with the mindset that you are the expert in your own life and hop...

This is Erin McGuire's avatar and link to their profile
One Of Many Online Therapists Serving - Salt Lake City, Utah (Salt Lake City, UT)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Self esteem, Depression
Years of Experience: 4

I'm Erin, I am a licensed clinical social worker (LCSW) and therapist with 4 years experience providing direct care therapy, plus 10 years in the field. Also, 10 plus years experience as a client of therapy myself. I have had the opportunity to work with a wide range of clients, and have the most experience in trauma work, depression, anxiety, self-image, relationship and family issues, grief work, and LBGTQ+ concerns. I also have experience working with criminal justice involved individuals, as well as victims and perpetrators of domestic violence and familial ab...

This is Shannon  (Katie) Roghaar's avatar and link to their profile
One Of Many Online Therapists Serving - Salt Lake City, Utah (Salt Lake City, UT)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Addictions, LGBT, Trauma and abuse, Depression
Years of Experience: 3

Hi, My name is S. Katie Roghaar (She, Her, Hers), and I have been working in the medical/mental health field for the last 12 years. I have been working specifically with substance use disorder and co-occurring mental health issues for the last 6 years, and this is how I fell in love with the social work field. I have extensive experience working with survivors of sexual assault as a trained sexual assault advocate. I have one undergraduate degree in Neuroscience from the University of Nevada, Reno, and another undergraduate degree from the University of Utah in h...

This is Dr. Sarah Mitchell's avatar and link to their profile
One Of Many Online Therapists Serving - Salt Lake City, Utah (Salt Lake City, UT)
Type Of Therapy License(s): Psy.D.
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Parenting issues, Depression
Years of Experience: 5

Hello! Welcome to my profile and thanks for being here! My name is Dr. Mitchell, and I'm here to help. I have years of experience working with adults, older adults, and parents to help them feel stress relief and gain control over their life once again. I’ve also worked with children and adolescents, and understand how difficult life can be during those times as well. It's extremely important to me that you feel safe when speaking with me. I have worked in many states (FL, AZ, TX) and have seen people from all different backgrounds and cultures. I graduated wit...

This is Amy Brown's avatar and link to their profile
One Of Many Online Therapists Serving - Salt Lake City, Utah (Salt Lake City, UT)
Type Of Therapy License(s): MS,LCMHC,LCAS
Therapy Specialties: Stress, Anxiety, LGBT, Trauma and abuse, Depression
Years of Experience: 7

When I think about who I want to work with as a client. I think of someone who knows what they are ready to look at for change in their life. The client and therapist are a partnership working toward goals that will help them be successful in overcoming symptoms they are experiencing whether it is from mental health related issues, substance related issues, or everyday living. As a team, we work together to find solutions and create a new way of thinking and behaving. As a therapist who has been practicing for over 20 years with the IDD and autism spectrum popula...

This is Jennifer Christensen's avatar and link to their profile
One Of Many Online Therapists Serving - Salt Lake City, Utah (Salt Lake City, UT)
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Self esteem, Depression
Years of Experience: 3

Hi! My name is Jennifer Christensen, and I would love to meet you! I am a solution-focused therapist, which means I want to help you learn, grow, and heal. I believe in the importance of your story, and I know you have many strengths to assist you in overcoming life's challenges. I am licensed as an LCSW in Utah with 3 years of clinical experience. I am also licensed as a School Social Worker/Professional Educator by the Utah State Board of Education, and I have 9 years of nonclinical social work experience which includes psychoeducation, community engagement, an...

This is Stefanie Glover's avatar and link to their profile
One Of Many Online Therapists Serving - Salt Lake City, Utah (Salt Lake City, UT)
Type Of Therapy License(s): LMHC
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Parenting issues, Anger management, Self esteem
Years of Experience: 3

I am a Licensed Mental Health Counselor in Florida with over 10 years of experience working as a mental health counselor. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral...

This is Jenny Infanger's avatar and link to their profile
One Of Many Online Therapists Serving - Salt Lake City, Utah (Salt Lake City, UT)
Type Of Therapy License(s): LISW,LCSW
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Depression
Years of Experience: 10

I am a licensed clinical social worker in Utah, Iowa and Kansas (pending). I have worked with clients with a wide range of concerns including trauma, attachment, depression, anxiety, and relationship issues. I might be a good fit for clients looking for a therapist who is familiar with The Church of Jesus Christ of Latter-day Saints, though you do not have to be a member of that faith to work with me. My therapy style is empathetic and collaborative. My approach combines cognitive-behavioral, attachment, acceptance commitment and dialectical behavioral therapy....

This is Jose Diaz's avatar and link to their profile
One Of Many Online Therapists Serving - Salt Lake City, Utah (Salt Lake City, UT)
Type Of Therapy License(s): LMHC,LPC
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Depression, Coping with life changes
Years of Experience: 15

Hello, I am Jose L. Diaz, Licensed Mental Health Counselor in the state of Florida, Licensed Professional Counselor in Virginia and a Clinical Mental Health Counselor in Utah. I am also a National Certified Counselor and a Master Neuro-Linguistic Programmer. I received my master's degree from Nova Southeastern University in Florida and have been practicing for 15 years. Through my years of experience I have been privileged to work with a wide variety of individuals and their concerns including depression, bipolar, anxiety, addiction, schizophrenia, relationship an...

This is Yevgeniy Slutskiy's avatar and link to their profile
One Of Many Online Therapists Serving - Salt Lake City, Utah (Salt Lake City, UT)
Type Of Therapy License(s): LPC
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Self esteem, Depression
Years of Experience: 11

Hello and welcome to my BetterHelp page. I am Licensed Professional Counselor (LPC). I have been working in the mental health field for 15 years and for 11 years as a licensed psychotherapist. I am very interested in helping people overcome their general mental health concerns through the practice of coaching, counseling, and therapy. I practice primarily from the standpoint of Cognitive Behavioral Therapy (CBT) and utilize mindfulness practices. I look forward to getting to know you and helping you overcome life's challenges.

This is Lisa Hutchinson's avatar and link to their profile
One Of Many Online Therapists Serving - Salt Lake City, Utah (Salt Lake City, UT)
Type Of Therapy License(s): Lcsw
Therapy Specialties: Stress, Anxiety, Addictions, Family conflicts, Grief, Depression
Years of Experience: 6

I am a licensed clinical social worker with 5+ years of experience working as a therapist and life coach. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, and grief and loss. I worked extensively with teenagers with drug and alcohol problems and also worked as a behavioral health provider working with people with chronic pain and other health related issues. I am passionate about women's health and have provided support to couples dealing with infertility and navi...

This is Keith Welsh's avatar and link to their profile
One Of Many Online Therapists Serving - Salt Lake City, Utah (Salt Lake City, UT)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Parenting issues, Self esteem
Years of Experience: 20

I am a Licensed Clinical Social Worker and Certified EMDR Therapist. My primary specialties are treating general and specific anxiety, panic attacks, low self-esteem, "imposter syndrome," anxiety which has led to depression, and confidence issues. I am also well versed in coaching, relationship dynamics, parenting, and family history complications. I am a very solution focused therapist with the notion of helping you achieve emotional wellness and happiness in your life as soon as possible. I earned a Bachelor's Degree in Criminal Justice at Shippensburg Universi...

This is Dr. Julie Kinn's avatar and link to their profile
One Of Many Online Therapists Serving - Salt Lake City, Utah (Salt Lake City, UT)
Type Of Therapy License(s): PhD
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Intimacy-related issues, Sleeping disorders
Years of Experience: 20

I'm Dr. Julie Kinn, a licensed clinical and research psychologist who specializes in short-term treatment of adjustment disorder, depression, anxiety, and sleep disorders using cognitive behavioral therapy and motivational interviewing. I am known for my sense of humor and my research on health technology. In addition to helping you make reasonable changes, I can help identify safe apps and other health technology resources for you to continue your growth. I have worked with adults, children, teens, and their families since 2000. I am sex-positive, encouragin...

This is Amy Eshleman 's avatar and link to their profile
One Of Many Online Therapists Serving - Salt Lake City, Utah (Salt Lake City, UT)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Career difficulties, Depression
Years of Experience: 22

I am licensed in Florida with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I continue to have a deep passion to help people move past whatever is in their life blockin...

Having a hard time selecting a therapist in Salt Lake City? (Here Is How Our Salt Lake City Therapists Can Help)

Finding the right therapist can feel intimidating, but there are simple ways to narrow down your search for the Salt Lake City area; especially when you're having a hard time trying to find therapists accepting new clients.

First, research what type of therapy you’d like to pursue BEFORE trying to find a therapist or psychologist. Maybe that’s psychodynamic, cognitive behavior therapy, group therapy, family therapy, or couple’s counseling; just pick the Salt Lake City therapist that is right for your needs. Next consider whether the gender of your therapist matters, the types of therapy they're most experienced with, and then finally choose a therapist located near you in the city of Salt Lake City, or elsewhere in the Salt Lake county or state of Utah.


What is the cost difference between conventional therapy and working with one of our listed therapists above?

The United States has many therapists who are comfortable charging $200 or more per session, and in some instances you might find that the average price of a therapy session in Salt Lake City, UT ranges from $85-$150.

Some therapists in the state of Utah will work on a sliding scale, meaning they’ll factor in your income and charge what you can afford per session. With our therapists serving both the city of Salt Lake City and elsewhere throughout the state of Utah, you can expect significantly more affordable options with sessions ranging from $60 to $90 per week (billed every 4 weeks).


Did you know our therapists are not limited to in-person visits?

Online therapists, including all those listed above (all of which are in the United States) able to work with people like you in or around Salt Lake City offer creative forms of communication to help people like you receive the best type of treatment for your needs.

Whether that’s via in-app messaging with your therapist, video sessions where you see you one another and talk about your problems, live chat or phone sessions, you and your therapist will find the best way to address your mental health challenges in online therapy.

So if you're dealing with things like relationship problems that could be addressed in couples therapy, you want to work with one of our experienced cognitive behavioral therapists (specializing in behavioral health), assistance with eating disorders, or support with other common mental health issues (like stress, anxiety, depression, grief, etc)... take a look at our available therapists above and find a therapist that is right for you.


How to know if therapy is right for you?

One of the rewarding aspects of working with a therapist is that they are listening to your feelings. Our friends and loved ones often hear us, but they may have a hard time providing objective guidance in the way a therapist can; which can be extremely valuable due to the fact that many therapists have experience helping others through similar difficult times.

A therapist wants to support you toward a healthier emotional state, no matter what you're dealing with (including behavioral health concerns, grief, anxiety, depression or stress). In addition to developing healthier emotions, another benefit of therapy is you have a safe space to discuss problems that you may be hesitant to talk about with people in your everyday life.

Many people have sensitive topics to discuss; possibly an addiction or an issue with their relationship that they’re ashamed to speak about with their friends and/or partner. A Salt Lake City therapist can help you confront these kinds of issues and find ways to face them and heal.

With more than 193744 people in the city of Salt Lake City, UT finding a therapist can be both costly and hard to do. Our goal with the list of therapists shown above is to get you the support you need. If you’re looking for a nearby therapist close to 84152 or the surrounding zip codes (shown below), take a look at other available therapists in the popular nearby cities listed at the bottom of this page.

Other FAQs:

What is the difference between a therapist and a psychologist?

Both a therapist and a psychologist can help with some of the most challenging times in life. Often times, a psychologist will work along side a psychiatrist who is also a doctor in order to have medication prescribed if needed for a patient's care; but this is not always to case. At the end of the day, both mental health care professionals can provide the different types of therapy that someone needs.

So if you're looking for a professional, it's likely that one of our therapists can be of assistance and help you feel comfortable and confident with online counseling. Our counseling services will connect you with a licensed professional that is ready to work with clients like you to form a helpful therapeutic relationship.

Whether you are here looking for a a child psychologist in Salt Lake City, couples counseling in Salt Lake City, family conflict therapy in Salt Lake City, or a marriage counselor open to working with individuals in you area... BetterHelp can assist you, possibly in new ways that you haven't tried using technology.

Are therapists covered by insurance?

Therapy with a clinical psychologist is often NOT covered by health insurance. While only some health plans in the USA cover counseling in Salt Lake City, this does not have to make your search for therapists in you area a challenge. The reason is our new ways of using technology like text, video, phone, and live chat options have made it easier for therapists working with individuals like you easier and much more affordable; as described above.

With that in mind, you can feel comfortable to look at the list of available therapists on our platform ready to both help and work with clients like you; all while building a healthy therapeutic relationship designed to assist you. When it comes to working with a BetterHelp therapist on our platform, it's important to keep in mind that the services offered here normally are not covered by health insurance, Medicaid or Medicare.

Therapists... what exactly do they do?

Therapy, aka psychotherapy and/or counseling, on the BetterHelp platform is basically the process of working and meeting with a licensed clinical psychologist online. Whether you're looking for a couples counseling session, or cognitive behavioral therapy... we have counselors that are actively working with individuals like yourself and are able to work with you.

Common Searches People In Salt Lake City Make Online To Get Help From A Therapist:

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Follow Us Here: (stay up to date with the leading online therapist platform)

To follow us online and stay up to date with our initiatives on our social channels, you can follow us on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. Click here to check out our YouTube channel.

Take some time to learn more about our therapists and counselors to clearly understand our services. If you have questions for us, please reach us on our contact page or send an email to contact@betterhelp.com.

Emergency Situations:

If you are in a crisis or any other person may be in danger due to an issue that is an emergency - don't use this site's online services.

If you need Domestic Violence support, please contact The National Domestic Hotline at 1-800-799-7233

If you need Substance Abuse support, please contact the Substance Abuse and MH Services Administration at 1-800-662-HELP (4357)

If you need Sexual Abuse support, please contact the Rape, Abuse, Incest National Network at 1-800-656-4673

Call the 24 hour National Suicide Prevention Lifeline at +1 (800) 273-8255 or 911 which can provide you with immediate help for an emergency call or visit the nearest emergency room.

Other zip codes that therapists in or around Salt Lake City, Utah can serve:

84101, 84102, 84103, 84104, 84105, 84106, 84108, 84110, 84111, 84112, 84113, 84114, 84115, 84116, 84122, 84128, 84132, 84133, 84134, 84136, 84138, 84139, 84143, 84144, 84145, 84147, 84148, 84150, 84151, 84152, 84158, 84180, 84189, 84190, 84199

Some other commonly asked questions can be found below:

How much does a therapist cost?

How do I know I should get a therapist?

Is therapy covered by insurance?

Are therapists worth it?

How do I see a therapist for the first time?

Should I go to therapy if I feel fine?

How do I find the best therapy for me?

How often should you go to therapy?

Do therapists judge you?

Should you tell your therapist everything?

Is crying in therapy a breakthrough?

How much does a therapist cost in Salt Lake City, Utah?

What is the average cost of a therapy session in Utah?

How do I choose a therapist for help?

How long are therapy sessions usually?

What questions do therapists ask?