In life, it can feel like you're crashing into a tree. The many roads and paths life has to offer can be confusing, especially if your mental health isn’t up to task. If you're struggling, who can you turn to? One thing you can do is to speak to a counselor based in Salt Lake City for help.
Salt Lake City is known for its skiing. In life, you may feel like you're soaring down the mountain sometimes, and other times, you may feel like you're about to snowball into a tree. A counselor can be that instructor who keeps you safe and secure.
One Of Many Online Therapists Serving - Salt Lake City, Utah (Salt Lake City, UT)
Type Of Therapy License(s): MSW, LCSW
One Of Many Online Therapists Serving - Salt Lake City, Utah (Salt Lake City, UT)
Type Of Therapy License(s): MSW, LCSW
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Grief, Coping with life changes
Years of Experience: 13
Hi . My name is Traci Kent and I am a Licensed Clinical Social Worker in the state of Idaho. I earned my Bachelor of Social Work at Utah State University in Logan, Utah and my Master of Social Work at The University of Northern Iowa, in Cedar Falls, Iowa. I have been practicing for thirteen years working primarily with individuals and couples, focusing on issues such as addictions, family struggles, trauma and abuse, grief and loss, as well as life changes. I believe in a strengths-based approach utilizing cognitive behavioral, Motivational interviewing, solu...
One Of Many Online Therapists Serving - Salt Lake City, Utah (Salt Lake City, UT)
Type Of Therapy License(s): LCSW
One Of Many Online Therapists Serving - Salt Lake City, Utah (Salt Lake City, UT)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Self esteem, Depression
Years of Experience: 6
Hi, my name is Tina and I am a LCSW in Utah. By working together, healing is possible. I have experience working with people who struggle with addiction, interpersonal relationship conflict, depression, PTSD and anxiety. I have 15 years of experience working with people with disabilities, five years of experience as an addiction therapist, four years of experience working with adolescence in-patient and outpatient and two years working with survivors of domestic violence. I have working with people from the age of four years old to 76 years old. I offer a wide...
One Of Many Online Therapists Serving - Salt Lake City, Utah (Salt Lake City, UT)
Type Of Therapy License(s): LCSW,LBA
One Of Many Online Therapists Serving - Salt Lake City, Utah (Salt Lake City, UT)
Type Of Therapy License(s): LCSW,LBA
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Anger management, Bipolar disorder
Years of Experience: 23
Hi, I look forward to meeting you. I truly believe all people are amazing and I’ve focused my life work towards psychology, human behavior and data analysis. I have more than 20 years of experience serving people who struggle with anxiety, depression, mood disorders, addiction, turama, anger management, ADHD, OCD, ASD, grief, hospice, and many other mental and behavioral problems. I am not new to living and learning or growing. I am familiar with pain.....although I know I dislike pain , in fact I often declare that “I’m allergic to pain because I know I don...
One Of Many Online Therapists Serving - Salt Lake City, Utah (Salt Lake City, UT)
Type Of Therapy License(s): CMHC
One Of Many Online Therapists Serving - Salt Lake City, Utah (Salt Lake City, UT)
Type Of Therapy License(s): CMHC
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Depression, Compassion fatigue
Years of Experience: 13
I am a Clinical Mental Health Counselor with over 10 years of experience. I have experience working with drug and alcohol addictions, law enforcement and first responder issues, traumatic experiences, depression, anxiety, personality disorders, serious mental illnesses, domestic violence, suicidal ideation, crisis counseling, compassion fatigue, and physical, sexual, emotional, and spiritual abuse. I have a compassionate treatment approach. I actively listen to your life experience with a respectful and non-judgmental approach. I encourage positive affirmations, ...
One Of Many Online Therapists Serving - Salt Lake City, Utah (Salt Lake City, UT)
Type Of Therapy License(s): LCSW
One Of Many Online Therapists Serving - Salt Lake City, Utah (Salt Lake City, UT)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Self esteem, Depression
Years of Experience: 15
The first thing I want to tell you is that I truly love my job and my life. I am an intuitive, empathic psychotherapist and spiritual coach. I have been a licensed clinical social worker for 15 years and have experience with a variety of age groups and circumstances. Some of the areas I specialize in are: self confidence, self love, depression, anxiety, panic attacks, addiction, loneliness, lack of motivation, and faith transitions.
One Of Many Online Therapists Serving - Salt Lake City, Utah (Salt Lake City, UT)
Type Of Therapy License(s): LCSW
One Of Many Online Therapists Serving - Salt Lake City, Utah (Salt Lake City, UT)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Trauma and abuse, Depression
Years of Experience: 11
As a therapist, I specialize in serving adult, children, adolescents and families who are dealing with trauma, substance use disorders, mood disorders, anxiety, delinquency, ADHD and other related behavioral health issues. I offer individual therapy and draw from my extensive experience as a social worker in the public sector where I worked with Drug Court, Juvenile Courts and Juvenile Justice Services. I am a Licensed Clinical Social Worker and received my Bachelor of Science in Psychology with a minor in Criminal Justice from Weber State University, and later...
One Of Many Online Therapists Serving - Salt Lake City, Utah (Salt Lake City, UT)
Type Of Therapy License(s): MS, CMHC
One Of Many Online Therapists Serving - Salt Lake City, Utah (Salt Lake City, UT)
Type Of Therapy License(s): MS, CMHC
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Trauma and abuse, Depression
Years of Experience: 23
Hello, welcome to betterhelp and on an important step to wellness. I am a licensed Clinical Mental Health Counselor. I have over 20 years of mental health experience, primarily in Washington State, and now Utah. I received my Bachelor's degree in Psychology from Brigham Young University and my Master's degree in Clinical Psychology at Eastern Washington University. I have experience working in multiple inpatient, outpatient, and private practice settings. I am compassionately committed to helping clients improve self-awareness and growing their capacity to en...
One Of Many Online Therapists Serving - Salt Lake City, Utah (Salt Lake City, UT)
Type Of Therapy License(s): MSW,LCSW
One Of Many Online Therapists Serving - Salt Lake City, Utah (Salt Lake City, UT)
Type Of Therapy License(s): MSW,LCSW
Therapy Specialties: Trauma and abuse, Self esteem, Depression
Years of Experience: 3
Abby is a Licensed Clinical Social Worker who believes in the importance of building a trusting strength-based therapeutic relationship. Abby has been certified in Motivational Interviewing. Abby also utilizes Acceptance and Commitment Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, mindfulness and Nature Therapy. Abby utilizes a biopsychosocial spiritual model of therapy which includes taking a look at core beliefs about self and considering how these beliefs impact current and past relationships and views on spirituality and/or one's mora...
One Of Many Online Therapists Serving - Salt Lake City, Utah (Salt Lake City, UT)
Type Of Therapy License(s): MSW,LCSW
One Of Many Online Therapists Serving - Salt Lake City, Utah (Salt Lake City, UT)
Type Of Therapy License(s): MSW,LCSW
Therapy Specialties: Addictions, Relationship issues, Intimacy-related issues, Self esteem, Depression
Years of Experience: 10
Hello! My name is Britt. I am a mental health therapist with a total of 10 plus years of experience helping people resolve their internal struggles and solve their life problems, in order to maximize their overall well-being. My goal is for my clients to have the greatest level of personal joy, life satisfaction and meaning as possible. My client’s lives are nearly as important to me as my own life or the lives of my loved ones. I have worked with clients with a wide range of concerns including: depression, anxiety, relationship issues, substance addictions, p...
One Of Many Online Therapists Serving - Salt Lake City, Utah (Salt Lake City, UT)
One Of Many Online Therapists Serving - Salt Lake City, Utah (Salt Lake City, UT)
Therapy Specialties: Trauma and abuse, Grief, Career difficulties, Coping with life changes, Compassion fatigue
Years of Experience: 4
I started my career with eight years of experience on rural municipal ambulances, and four years of experience on federal wildland fire crews. Since I have worked in group homes with youth transitioning out of foster care, juvenile corrections reform, adults with trauma, grief loss, and attachment anxiety. I am primarily an experiential therapist which helps you to feel, rewire, and desensitize trauma in your nervous system. I utilize an advanced form of EMDR called Brainspotting. Clients note that Brainspotting is the strangest impossible to explain but most...
One Of Many Online Therapists Serving - Salt Lake City, Utah (Salt Lake City, UT)
One Of Many Online Therapists Serving - Salt Lake City, Utah (Salt Lake City, UT)
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Self esteem, Depression
Years of Experience: 3
Hi! My name is Jennifer Christensen, and I would love to meet you! I am a solution-focused therapist, which means I want to help you learn, grow, and heal. I believe in the importance of your story, and I know you have many strengths to assist you in overcoming life's challenges. I am licensed as an LCSW in Utah with 3 years of clinical experience. I am also licensed as a School Social Worker/Professional Educator by the Utah State Board of Education, and I have 9 years of nonclinical social work experience which includes psychoeducation, community engagement, an...
One Of Many Online Therapists Serving - Salt Lake City, Utah (Salt Lake City, UT)
Type Of Therapy License(s): LCSW
One Of Many Online Therapists Serving - Salt Lake City, Utah (Salt Lake City, UT)
Type Of Therapy License(s): LCSW
Therapy Specialties: Relationship issues, Family conflicts, Trauma and abuse, Compassion fatigue
Years of Experience: 7
I am a licensed clinical social worker and have been a practicing clinician for 4 years. I have worked with clients with a wide range of concerns including, but not limited to depression, anxiety, relationship issues, familial issues, and ADHD. I have also provided services to individuals who have experienced physical, sexual and emotional trauma. I take a personal approach to my counseling. I believe in taking a personal approach and building a strong relationship with clients in order to assist them through the storm. I utilize a cognitive behavioral, human...
One Of Many Online Therapists Serving - Salt Lake City, Utah (Salt Lake City, UT)
One Of Many Online Therapists Serving - Salt Lake City, Utah (Salt Lake City, UT)
Therapy Specialties: Stress, Anxiety, Anger management, Self esteem, Depression, Coping with life changes
Years of Experience: 3
I am licensed in Utah with 3 years of professional work experience. I have worked in mental health for over 22 years and love helping people work through difficult times. Most of my experience includes working with kids and adults but I also have experience working with teens and seniors. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you....
One Of Many Online Therapists Serving - Salt Lake City, Utah (Salt Lake City, UT)
Type Of Therapy License(s): LISW-CP-S,LCSW
One Of Many Online Therapists Serving - Salt Lake City, Utah (Salt Lake City, UT)
Type Of Therapy License(s): LISW-CP-S,LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Parenting issues, Coping with life changes
Years of Experience: 10
I am a licensed clinical social worker in the state of South Carolina (LISW-CP), Florida (LCSW), and Utah (LCSW). Also, I am a Certified Whole Health Coach with the Veterans Health Administration. I have been providing psychotherapy for the past ten years and I have worked with clients that present with a variety of concerns including stress, anxiety, relationship conflicts, parenting issues, self- esteem complications, depression, sleep issues, and communication problems. In addition, I have worked with many clients who have experienced loss, loneliness, and agi...
One Of Many Online Therapists Serving - Salt Lake City, Utah (Salt Lake City, UT)
One Of Many Online Therapists Serving - Salt Lake City, Utah (Salt Lake City, UT)
Therapy Specialties: Stress, Anxiety, LGBT, Trauma and abuse, Parenting issues, Depression
Years of Experience: 5
Hello and thank you for reading! I have 5 years of clinical experience and have held internships at residential treatment centers for adolescents. I have worked extensively with individuals who have high-functioning autism, trauma, ADHD, anxiety, depression, bipolar, and post-partum depression. I provide a nonjudgmental and accepting environment for clients to feel safe as they tell their stories. I take a collaborative approach, understanding and recognizing that we must work together to accomplish your goals, offering support every step of the way. I recognize t...
One Of Many Online Therapists Serving - Salt Lake City, Utah (Salt Lake City, UT)
One Of Many Online Therapists Serving - Salt Lake City, Utah (Salt Lake City, UT)
Therapy Specialties: Parenting issues, Self esteem, Career difficulties, Coping with life changes, Coaching
Years of Experience: 9
I am licensed in Wyoming + Utah with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, parenting issues, motivation, self esteem, and confidence, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support & empower you in that journey.
One Of Many Online Therapists Serving - Salt Lake City, Utah (Salt Lake City, UT)
One Of Many Online Therapists Serving - Salt Lake City, Utah (Salt Lake City, UT)
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Depression, Coaching
Years of Experience: 5
Welcome! I am so glad you are here! Licenses I am a Licensed Clinical Social Worker (LCSW), licensed in North Carolina, Maine, and Utah. In addition, I hold a certificate in Substance Use Disorders and Addictions. I have been working with Clients and families in various roles since 2014. Clients I have extensive experience diagnosing and treating Client's with diverse acute and severe mental health needs. Some of my Client's have included active duty military, physicians, high profile Client's, clergy, instructors, CEOs, lawyers, and even other Therapists. I h...
One Of Many Online Therapists Serving - Salt Lake City, Utah (Salt Lake City, UT)
One Of Many Online Therapists Serving - Salt Lake City, Utah (Salt Lake City, UT)
Therapy Specialties: Stress, Anxiety, LGBT, Grief, Self esteem, Depression
Years of Experience: 17
I am licensed in various states with 17 years of professional work experience. I have experience in helping clients with depression, stress and anxiety, lgbt-related issues, coping with grief and loss, & motivation, self esteem, and confidence. There isn't much I have not seen and helped folks through. My professional background has included working within criminal justice settings, psychiatric settings, community mental health, with high-wealth clients, everyday folks, and folks from all walks of life. Besides my clinical psychology doctorate and master degrees, ...
One Of Many Online Therapists Serving - Salt Lake City, Utah (Salt Lake City, UT)
One Of Many Online Therapists Serving - Salt Lake City, Utah (Salt Lake City, UT)
Therapy Specialties: Addictions, LGBT, Trauma and abuse, Self esteem, Coping with life changes
Years of Experience: 5
I am licensed in Utah with almost 8 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, coping with addictions, trauma and abuse, motivation, self esteem, shame and guilt, LGBTQ+ issues, life stress, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs.
One Of Many Online Therapists Serving - Salt Lake City, Utah (Salt Lake City, UT)
One Of Many Online Therapists Serving - Salt Lake City, Utah (Salt Lake City, UT)
Therapy Specialties: Stress, Anxiety, Relationship issues, Intimacy-related issues, Self esteem, Career difficulties
Years of Experience: 8
I am licensed in New Jersey with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, intimacy related issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Having A Hard Time Selecting A Mental Health Professional In Salt Lake City?
Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Salt Lake City area if you find it challenging to find therapists accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.
When you're ready to search, search for 'therapist near me in Salt Lake City and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Salt Lake City or elsewhere in Salt Lake or the state of Utah.
Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Salt Lake City therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
What Is The Cost Difference Between Conventional Therapy And BetterHelp?
Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Salt Lake City due to a higher cost of living.
Some therapists in the state of Utah may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Salt Lake City and elsewhere throughout the state of Utah you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).
Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?
Online therapists, including the US-based therapists above, can work with people like you in or around Salt Lake City to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.
Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.
San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Salt Lake City, therapy can be easily accessible and a click away.
How To Know If Therapy Is Right For You?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in Salt Lake City, UT, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 84150 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.
Stay Up To Date With The Leading Online Therapy Platform
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
Emergency Situations
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
· National Domestic Violence Hotline: 1-800-799-SAFE (7233)
· National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
· Crisis Text Line: Text HOME to 741741
· Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
· Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
· SAMHSA National Helpline (Substance Use): (800)662-4357
· National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
· Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
· National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
· Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
· Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Zip Codes Served By BetterHelp Therapists
Below are some of the zip codes served by BetterHelp therapists in Salt Lake City:
84101, 84102, 84103, 84104, 84105, 84106, 84108, 84110, 84111, 84112, 84113, 84114, 84115, 84116, 84122, 84128, 84132, 84133, 84134, 84136, 84138, 84139, 84143, 84144, 84145, 84147, 84148, 84150, 84151, 84152, 84158, 84180, 84189, 84190, 84199
Frequently Asked Questions (FAQs)
Some other commonly asked questions on therapy and BetterHelp can be found below:
How Do I See A Therapist For The First Time?
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
Should I Attend Therapy If I Feel Fine?
If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Is Crying In Therapy A Breakthrough?
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
Are Therapists Worth It?
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.
Do Therapists Judge You?
The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.
Popular Cities Near Salt Lake City, UT
- North Salt Lake, UT
- South Salt Lake, UT
- Woods Cross, UT
- Bountiful, UT
- West Valley City, UT
- Taylorsville, UT
- West Bountiful, UT
- Murray, UT
- Holladay, UT
- Centerville, UT
- Midvale, UT
- West Jordan, UT
For Additional Help & Support With Your Concerns
Speak with a Licensed Therapist