Living in a small city like South Salt Lake Utah is great for those who like to socialize and live in a close-knit community but for those with social anxiety disorder, living so close to so many people can be stressful. Luckily, South Salt Lake has a large number of counselors experienced in treating anxiety and other mental health conditions.
With a population of over 24 thousand people, it may not be small-town USA, but South Salt Lake has the small-town atmosphere that much smaller towns have. This can be good for people suffering from SAD. If you are uncomfortable around large groups of people or get anxious when you have to go anywhere, you need to be checked for SAD. It is easily treated, and you can get help from a South Salt Lake counselor today.
One Of Many Online Therapists Serving - South Salt Lake, Utah (South Salt Lake, UT)
Type Of Therapy License(s): LCSW
One Of Many Online Therapists Serving - South Salt Lake, Utah (South Salt Lake, UT)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Grief, Depression, Coping with life changes, Compassion fatigue
Years of Experience: 9
Hello, I’m Cybele, and I’m an LCSW with over 10 years of clinical psychotherapy practice and a massage therapy practice before that. So I've been caring about people's health and wellness for a long time. I care very much about your search for excellent mental health therapy. I care about you feeling heard and honored in sessions. Respecting diversity and social justice is also very important to me. We will build rapport together and use evidence-based treatments to best serve your needs. Together we will build your coping and life skills toolbox and creat...
One Of Many Online Therapists Serving - South Salt Lake, Utah (South Salt Lake, UT)
Type Of Therapy License(s): MRET,MSW,LCSW
One Of Many Online Therapists Serving - South Salt Lake, Utah (South Salt Lake, UT)
Type Of Therapy License(s): MRET,MSW,LCSW
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Self esteem, Depression
Years of Experience: 7
Hello, my name is Pamela Huckaby, and I am a Licensed Clinical Social Worker and mental health therapist. Congratulations for having the courage to ask for help. I really look forward to working with you to help you realize more of your goals and feel happier about your life. This process will not be easy, but as we work hard together, you can change your life for the better. It will take work and dedication, and it will be important for you to practice the things we talk about in our sessions together. Sometimes you may not like me very much, because I will need ...
One Of Many Online Therapists Serving - South Salt Lake, Utah (South Salt Lake, UT)
Type Of Therapy License(s): LMHC
One Of Many Online Therapists Serving - South Salt Lake, Utah (South Salt Lake, UT)
Type Of Therapy License(s): LMHC
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Eating disorders, Self esteem, Depression
Years of Experience: 5
Hi there, My name is Daniela Marin. I am a Licensed (LMHC) Therapist in Florida with six years of experience in the mental health field. I have particular skills and knowledge of Eating Disorders, Body Image Problems, Depression, Anxiety, Mood Disorders, Trauma, Interpersonal Issues, Life Transitions, and Stress-related problems. I have worked with children, adolescents, and adults, though mostly with adolescents and adults. My theoretical model to treatment is eclectic, in that I use DBT and CBT techniques, Mindfulness, Solution-focused therapy, Narrative therap...
One Of Many Online Therapists Serving - South Salt Lake, Utah (South Salt Lake, UT)
Type Of Therapy License(s): LCSW
One Of Many Online Therapists Serving - South Salt Lake, Utah (South Salt Lake, UT)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Self esteem, Depression
Years of Experience: 15
The first thing I want to tell you is that I truly love my job and my life. I am an intuitive, empathic psychotherapist and spiritual coach. I have been a licensed clinical social worker for 15 years and have experience with a variety of age groups and circumstances. Some of the areas I specialize in are: self confidence, self love, depression, anxiety, panic attacks, addiction, loneliness, lack of motivation, and faith transitions.
One Of Many Online Therapists Serving - South Salt Lake, Utah (South Salt Lake, UT)
Type Of Therapy License(s): LCSW
One Of Many Online Therapists Serving - South Salt Lake, Utah (South Salt Lake, UT)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Self esteem, Depression, ADHD
Years of Experience: 15
Hello my name is Julie Mitton I am a Licensed Clinical Social Worker in the State of Utah. I have over 15 years of experience as a clinical social worker. I have worked in out patient settings, school setting and mental health settings. I have worked with a variety of clients, including children, couples, families, women , and teenagers. I use a variety of clinical techniques including cognitive behavior therapy, motivational interviewing therapy and solution focused therapy to assist my clients to reach their goals. I have helped people work through grief is...
One Of Many Online Therapists Serving - South Salt Lake, Utah (South Salt Lake, UT)
Type Of Therapy License(s): LCSW
One Of Many Online Therapists Serving - South Salt Lake, Utah (South Salt Lake, UT)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Depression, Coping with life changes
Years of Experience: 5
I am a Licensed Clinical Social Worker who has 9 years of experience working in the mental health field. Currently practicing in Idaho focusing on mental health/behavioral challenges, but have also worked in Utah, Kentucky, and Indiana working with challenges related to mental health, behavioral health, addiction, relationships, personality disorders, culture, spirituality, rural life, and homelessness. Some of the therapies which I utilize is Acceptance and Commitment Therapy, Reality Therapy, Person Centered Therapy, Existential Therapy, and Solution Focused Th...
One Of Many Online Therapists Serving - South Salt Lake, Utah (South Salt Lake, UT)
Type Of Therapy License(s): LMFT
One Of Many Online Therapists Serving - South Salt Lake, Utah (South Salt Lake, UT)
Type Of Therapy License(s): LMFT
Therapy Specialties: Stress, Anxiety, Family conflicts, Parenting issues, Self esteem, Depression
Years of Experience: 5
I am an bilingual (English/Spanish) therapist with a License in Marriage and Family Therapy. I received my Masters of Science in Counseling Psychology from Mount Saint Mary’s University in Los Angeles, CA. I’ve been trained in a variety of therapeutic modalities such as Cognitive Behavioral Therapy (CBT), Eye Movement Desensitisation Reprocessing (EMDR), Solution Focused Therapy, Parent-Child Interaction Therapy (PCIT) and overall take a person-centered approach based on my clients goals. I’ve spent the past six years working in community mental health with indivi...
One Of Many Online Therapists Serving - South Salt Lake, Utah (South Salt Lake, UT)
Type Of Therapy License(s): LCSW
One Of Many Online Therapists Serving - South Salt Lake, Utah (South Salt Lake, UT)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Addictions, Depression
Years of Experience: 25
I am a clinical social worker with over 25 years of experience providing individual and group therapy to individuals with varying substance use and mental health disorders. I have particular expertise in helping individuals with depression, anxiety, and substance use disorders. I respect the need to be sensitive to individual’s cultures, but I believe in going beyond this, to what I call an “individual anthropological study of one”, meaning I can’t be truly effective until I get to know your core beliefs, how you view the world and how you view the change process....
One Of Many Online Therapists Serving - South Salt Lake, Utah (South Salt Lake, UT)
Type Of Therapy License(s): LCSW
One Of Many Online Therapists Serving - South Salt Lake, Utah (South Salt Lake, UT)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Self esteem, Coping with life changes, Compassion fatigue
Years of Experience: 9
Brene Brown once said, “Courage starts with showing up and letting ourselves be seen.” I respect the strength it takes to reach out for help, especially when you are feeling overwhelmed by life. As a therapist, I don’t see myself as the expert on your life, but someone who can hold space for your experiences, provide support, look at situations objectively and offer tools and coping skills to work through emotions. I am a Licensed Clinical Social Worker and I am licensed in Nebraska and Iowa. I have worked in community mental health, an inpatient psychiatric h...
One Of Many Online Therapists Serving - South Salt Lake, Utah (South Salt Lake, UT)
Type Of Therapy License(s): LSCSW,LCSW,LCSW
One Of Many Online Therapists Serving - South Salt Lake, Utah (South Salt Lake, UT)
Type Of Therapy License(s): LSCSW,LCSW,LCSW
Therapy Specialties: Stress, Anxiety, Bipolar disorder, Depression, Coping with life changes
Years of Experience: 13
Shakea “Kea” Roper is a clinical therapist who works with individuals, children, and families to overcome obstacles. I have over 10 years of various experience. I believe all individuals who want to overcome those obstacles in their lives can with some hard work. As a team, we will come up with solutions to your unique situations. I have worked at many different community agencies, a hospital, domestic violence shelters, a rehabilitation center for offenders reentering the community, substance abuse agencies, and a mental health hospital. I have learned c...
One Of Many Online Therapists Serving - South Salt Lake, Utah (South Salt Lake, UT)
Type Of Therapy License(s): LCSW,LSCSW,LCAC
One Of Many Online Therapists Serving - South Salt Lake, Utah (South Salt Lake, UT)
Type Of Therapy License(s): LCSW,LSCSW,LCAC
Therapy Specialties: Stress, Anxiety, LGBT, Trauma and abuse, Depression, Coping with life changes
Years of Experience: 9
Charity is duly licensed in the state of Missouri, Kansas, and Utah as a Licensed Specialist Clinical Social Worker (LSCSW), Licensed Clinical Social Worker (LCSW), and Licensed Clinical Addiction Counselor (LCAC). She is EMDR (Eye Movement Desensitization & Reprocessing Therapy) trained, trained in Trauma Informed Care, CBT trained, and thoroughly trained in Motivational Interviewing/Person Centered approaches to ensure that her clients are able to make progress with issues that are important to and for them. Charity uses modern approaches to help individuals ac...
One Of Many Online Therapists Serving - South Salt Lake, Utah (South Salt Lake, UT)
Type Of Therapy License(s): MA, LPC
One Of Many Online Therapists Serving - South Salt Lake, Utah (South Salt Lake, UT)
Type Of Therapy License(s): MA, LPC
Therapy Specialties: Stress, Anxiety, Anger management, Self esteem, Depression
Years of Experience: 15
I am a Licensed Professional Counselor who has 15 years of experience in the field. I strive to provide individuals with the highest quality counseling services. Through compassion, knowledge, and respect, I work all individuals to encourage personal growth and development. Whether struggling with anxiety, depression, trauma, family relational problems, ADHD, or any number of other difficulties, it is my goal to help you and your family in achieving your goals and improving your quality of life. At some point in our lives, we all will need assistance and someone w...
One Of Many Online Therapists Serving - South Salt Lake, Utah (South Salt Lake, UT)
One Of Many Online Therapists Serving - South Salt Lake, Utah (South Salt Lake, UT)
Therapy Specialties: Stress, Anxiety, Depression
Years of Experience: 10
I am licensed in Utah as a Clinical Mental Health Counselor and have worked in this field for 10 years. I have experience in helping adults cope with stress, anxiety, and depression. The main belief that I work from is that you are the expert in your story and have within you the answers that you're seeking. I am here to guide you and help you find those answers for coping with your struggles and in making changes to lead a more fulfilling life. I do this by holding space for you to express your struggles and your emotions about your struggles as well as by util...
One Of Many Online Therapists Serving - South Salt Lake, Utah (South Salt Lake, UT)
One Of Many Online Therapists Serving - South Salt Lake, Utah (South Salt Lake, UT)
Therapy Specialties: Stress, Anxiety, Self esteem, Depression, Coping with life changes, Coaching
Years of Experience: 22
I am licensed in Utah with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, depression, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
One Of Many Online Therapists Serving - South Salt Lake, Utah (South Salt Lake, UT)
Type Of Therapy License(s): LICSW,M.Ed.,J.D.
One Of Many Online Therapists Serving - South Salt Lake, Utah (South Salt Lake, UT)
Type Of Therapy License(s): LICSW,M.Ed.,J.D.
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Depression
Years of Experience: 25
I have enjoyed practicing psychotherapy for over 27 years now. It is a great privilege to work with individuals from all backgrounds who are courageous enough to share the most intimate details of their lives and work towards self-improvement. I specialize in working with adults with a wide range of concerns, and am skilled in several theoretical frameworks including EMDR. I come with a broad background, with advanced degrees in education and social work, as well as a law degree. As a licensed attorney and certified mediator with 9 years experience as a guardia...
One Of Many Online Therapists Serving - South Salt Lake, Utah (South Salt Lake, UT)
Type Of Therapy License(s): LCSW
One Of Many Online Therapists Serving - South Salt Lake, Utah (South Salt Lake, UT)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Self esteem, Coping with life changes, Coaching, Compassion fatigue
Years of Experience: 12
I am a Licensed Clinical Social Worker in New York with over 10 years of experience working as a Social Worker, psychotherapist, Social work supervisor, and life coach. I have worked in several different settings including foster care, a group residence, a domestic violence shelter, schools, an assisted living home, outpatient mental health clinics as well as private practice. I have worked with clients with a wide range of concerns and personal goals. I enjoy being able to work with people who are desiring to identify their purpose, build their self esteem and co...
One Of Many Online Therapists Serving - South Salt Lake, Utah (South Salt Lake, UT)
Type Of Therapy License(s): LPC
One Of Many Online Therapists Serving - South Salt Lake, Utah (South Salt Lake, UT)
Type Of Therapy License(s): LPC
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Self esteem, Coping with life changes
Years of Experience: 10
Hello! I am a Licensed Professional Counselor in Arizona with 10 years of experience working as a Therapist and Supervisor for a non-profit community behavioral health agency. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, self- esteem, career challenges and addiction. My counseling style is warm and attentive. I am very easy going and I treat everyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emo...
One Of Many Online Therapists Serving - South Salt Lake, Utah (South Salt Lake, UT)
Type Of Therapy License(s): LMHC, RYT
One Of Many Online Therapists Serving - South Salt Lake, Utah (South Salt Lake, UT)
Type Of Therapy License(s): LMHC, RYT
Therapy Specialties: Stress, Anxiety, Relationship issues, Self esteem
Years of Experience: 5
Welcome! I'm Emily. I'm a licensed mental health counselor (LMHC) in Indiana and Utah, certified health coach, and registered yoga teacher. I am also trained in EMDR, Yoga for 12 Step Recovery, Daring to Rest, and Yoga for Trauma. I especially love to work with women who tend to lose their sense of self in relationships. I encourage clients to set boundaries and practice self-care to become more empowered and free. Our sessions may include yoga, meditation, or other holistic lifestyle practices, exploring what works best for YOU. I enjoy supporting clients as th...
One Of Many Online Therapists Serving - South Salt Lake, Utah (South Salt Lake, UT)
One Of Many Online Therapists Serving - South Salt Lake, Utah (South Salt Lake, UT)
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Intimacy-related issues, Depression
Years of Experience: 6
I am licensed in Utah with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & intimacy related issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
One Of Many Online Therapists Serving - South Salt Lake, Utah (South Salt Lake, UT)
One Of Many Online Therapists Serving - South Salt Lake, Utah (South Salt Lake, UT)
Therapy Specialties: Stress, Anxiety, Addictions, Grief, Self esteem, Depression
Years of Experience: 4
I am licensed in Utah and Texas with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Having A Hard Time Selecting A Mental Health Professional In South Salt Lake?
Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the South Salt Lake area if you find it challenging to find therapists accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.
When you're ready to search, search for 'therapist near me in South Salt Lake and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of South Salt Lake or elsewhere in Salt Lake or the state of Utah.
Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified South Salt Lake therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
What Is The Cost Difference Between Conventional Therapy And BetterHelp?
Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in South Salt Lake due to a higher cost of living.
Some therapists in the state of Utah may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of South Salt Lake and elsewhere throughout the state of Utah you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).
Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?
Online therapists, including the US-based therapists above, can work with people like you in or around South Salt Lake to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.
Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.
San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In South Salt Lake, therapy can be easily accessible and a click away.
How To Know If Therapy Is Right For You?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in South Salt Lake, UT, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 84165 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.
Stay Up To Date With The Leading Online Therapy Platform
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
Emergency Situations
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
· National Domestic Violence Hotline: 1-800-799-SAFE (7233)
· National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
· Crisis Text Line: Text HOME to 741741
· Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
· Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
· SAMHSA National Helpline (Substance Use): (800)662-4357
· National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
· Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
· National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
· Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
· Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Zip Codes Served By BetterHelp Therapists
Below are some of the zip codes served by BetterHelp therapists in South Salt Lake:
84115, 84119, 84165
Frequently Asked Questions (FAQs)
Some other commonly asked questions on therapy and BetterHelp can be found below:
How Do I See A Therapist For The First Time?
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
Should I Attend Therapy If I Feel Fine?
If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Is Crying In Therapy A Breakthrough?
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
Are Therapists Worth It?
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.
Do Therapists Judge You?
The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.
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For Additional Help & Support With Your Concerns
Speak with a Licensed Therapist