Greeting! My name is Keiana and I would love to provide counseling services to you ! I have a 21 plus year track record of providing counseling services. I have worked in hospital, clinic, schools, and prison setting. I enjoy working with all populations ( e.g., children, young adults; older adults; etc). I have experience in multiple areas- metal health issues( e.g., depression; anxiety; schizophrenia; bi- polar; etc) ; anger management; phase of life changes; relationship issues; trauma, substance abuse; dual diagnosis( e.g., mental illness and substance abuse); and a host other areas. My theory of choice is the Adlerian Theory. However, I function from an eclectic approach as I used various techniques/ theory to reach my clients ( e.g., client center; cognitive behavior; brief therapy model; evidence based; mindfulness; etc). I often use the first 10 - 15 minutes of the session to process what has happen in the client's life since our last contact. The reminder of the session is used to introduce the client to techniques/ interventions he or she could utilize to mange her /his symptoms, behaviors, or environmental stressors that maybe associated the identified area of need of environmental stressors that may have occurred between sessions. Homework assignments are implement and these assignments normally consist of the client implementing the techniques/ intervention. During the next session, the client will be encouraged to reflect on the effectiveness of this technique/ intervention. My most powerful techniques are empathy, active listener, and genuine personality.

I am licensed in Florida with 24 years of professional work experience. I have experience in helping clients with coping with addictions, coping with grief and loss, depression, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

As a therapist, I specialize in serving adult, children, adolescents and families who are dealing with trauma, substance use disorders, mood disorders, anxiety, delinquency, ADHD and other related behavioral health issues. I offer individual therapy and draw from my extensive experience as a social worker in the public sector where I worked with Drug Court, Juvenile Courts and Juvenile Justice Services. I am a Licensed Clinical Social Worker and received my Bachelor of Science in Psychology with a minor in Criminal Justice from Weber State University, and later a Master degree in Forensic Social Work from the University of Utah.

My approach is supportive and practical, focused on making real, steady progress in ways that feel sustainable. I work with individuals navigating a range of concerns, including anxiety, workplace stress, social anxiety, low self-esteem, communication challenges, conflict avoidance, perfectionism, people pleasing, relationship dynamics, identity questions, grief, and life changes. My goal is to help you feel more connected to yourself and more grounded in the life you want to create. Together, we’ll find tools that work for you so you can meet future challenges with more clarity and confidence. People are complex, and each person brings their own history, strengths, and struggles. I meet you where you are, stay steady through the hard parts, and keep the work collaborative and respectful.

Thank you for considering me on your journey to wellness! I have answered the call of hundreds of people over 8 years to help with numerous challenges, including depression, anxiety, alcohol use, substance use, family matters, relationship challenges, self-esteem, and communication. I've helped veterans and first responders cope more effectively with the stressors of their job. Over the course of my life, I've developed a mission: "Nobody left behind." What that means for you is when you work with me, you have my full attention, care, and concern. You matter! You're important! You're looking for help and I can help you. I listen to understand and provided feedback. More importantly, I can help you understand more about you and in a lot of cases why you are the way you are. WE can identify these things together and lay out clear steps to get better. Thank you for your consideration and I look forward to working with you!

I am licensed in Utah with over 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & family conflicts as well as helping heal trauma. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am a Licensed Professional Clinical Counselor and I have been counseling individuals for 20+ years. My education and training include a Bachelors of Science in Psychology and a Masters of Science degree in Counseling from the University of the Southwest. My experience with diverse participants has allowed me to acquire the therapeutic and coaching skills needed to work effectively with adults from all walks of life to address a wide range of concerns including depression, anxiety, relationship issues, parenting problems, grief and loss, trauma, as well as important life transitions. I treat individuals with respect, sensitivity, and compassion. I utilize evidenced based trauma informed approaches including cognitive-behavioral therapy in a positive and optimistic atmosphere. I provide the support needed to share, become aware and address life challenges in a way that result in a client driven individualized treatment plan designed to meet your unique and specific needs. I recognize the strength it takes to strive towards securing a more balanced and fulfilling life. Especially, the courage you exhibited by taking the first steps towards seeking help. That is why, I am here to support you on your journey. Carrie Cooper, MS, LPCC

My name is Mary 'Beth' Fisher Sanders and I go by 'Beth Sanders'. I have practiced for over 30 years and am a licensed clinical social worker with certifications that reflect extensive background in addictions and other mental health issues. I have also worked for most of my career with a focus on families and couples. My approach is relational. There are as many approaches to therapy as there are therapists - if we align to work together my role is to empower you to reach your goals, to help you identify the assets and barriers to doing so, and perhaps teach some healthy coping and communication strategies as well. I consider the journey to self awareness and understanding a sacred journey, and one that is vital for desired change. Time is a precious commodity, and I will challenge you to maximize yours to achieve desired results. Additionally, it is a process that I myself continue to do, so be assured that there is nothing that I will ask you to do that I have not done myself. While I do not claim to be a religiously based therapist, please know that there is a spiritual foundation in my approach and I will meet you whereever you are in your spirituality, whatever that means to you. I consider it a great honor to know the deepest parts of those that I walk and work with, and will help you lift up and strengthen the best parts of you.

I am licensed in Utah with over nine years of professional therapy experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, & coping with grief and loss. I also have experience working with motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Utah and Nevada with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief, career difficulties, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

As a licensed therapist in Utah, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients develop resilience, self-compassion, and effective coping strategies while addressing challenges like anxiety, social fears, and life transitions. I'm deeply committed to creating a compassionate, non-judgmental space where individuals can explore their inner experiences and cultivate personal growth. My expertise spans mood disorders, women's mental health, communication challenges, and supporting those working through feelings of guilt, shame, and low self-esteem. My therapeutic style emphasizes empowerment and self-discovery. I work collaboratively with clients to uncover their inherent strengths, develop meaningful insights, and create sustainable strategies for emotional well-being. Whether you're struggling with panic attacks, social anxiety, or seeking greater life purpose, I'm dedicated to walking alongside you in your healing journey. Through evidence-based practices and a trauma-informed lens, I aim to help you build confidence, improve interpersonal skills, and move toward a more authentic, fulfilling life.

I am a licensed Clinical Mental Health Counselor in Utah. I work with a diverse population of clients who are experiencing a wide range of symptoms and concerns including stress and anxiety, depression, relationship issues, self-esteem, and coping with life changes. I am also a trauma-informed therapist who has received training in mindfulness, parts work, and Brainspotting. I utilize a combination of therapeutic modalities to guide my clients in making meaningful change in their lives. I am a client-centered counselor with a compassionate, collaborative approach to working with clients. I believe in a flexible therapy process which considers each client’s unique background and goals. I am here to help you explore your patterns and emotions, learn effective coping skills, and empower you to build a life based on what matters to you.

For over two decades, I have dedicated my life to the art and science of therapy, committed to helping individuals navigate their personal challenges and achieve meaningful change. My journey began with a deep passion for understanding the human experience, which has since evolved into a multifaceted practice grounded in evidence-based modalities. Throughout my career, I have honed my skills in a variety of therapeutic approaches, including Eye Movement Desensitization and Reprocessing (EMDR), ART, and Cognitive Behavioral Therapy (CBT). Each of these modalities has equipped me to address complex trauma and equip my clients with the tools they need to heal and grow. My extensive experience in trauma-focused therapies has allowed me to create safe spaces where individuals can confront their pasts and build resilience for the future. A significant portion of my work has centered around substance abuse counseling, where I have spent 20 years developing my expertise in both group and individual settings. This work has not only deepened my understanding of addiction but has also reinforced the importance of community and connection in the recovery process. For the past 15 years, I have been on the front lines of crisis intervention, assisting individuals facing some of the most challenging moments of their lives. Together, we create tailored action plans that empower them to forge a path toward healing and stability. My practice is inclusive and diverse, having had the privilege of working with clients ranging from as young as five to adults in their sixties. I find particular joy in working with teenagers, helping them navigate the tumultuous landscape of adolescence, and providing support to women grappling with issues related to body image and weight management. My understanding of eating disorders and compulsive behaviors, including addictions to pornography, allows me to approach these sensitive topics with empathy and expertise. In my work, I strive to foster an environment where clients feel seen, heard, and validated. I believe that every individual’s story is unique, and I am here to walk alongside them as they uncover their strengths and develop strategies for overcoming obstacles. My commitment to ongoing professional development and self-reflection ensures that I remain at the forefront of therapeutic practices, continually enhancing my ability to support those I serve. As I reflect on my journey, I am grateful for the opportunity to contribute to the healing of others. My work as a therapist is not just a profession; it is a calling that brings me immense fulfillment and purpose. Together, we can embark on a transformative journey toward healing and self-discovery, empowering individuals to reclaim their lives and thrive.

Sometimes you just feel worn down. Maybe you’re carrying anxiety, stuck in patterns you can’t seem to break, struggling with addiction, or feeling disconnected from the person you want to be. You might look like you’re holding it together on the outside, but inside it feels heavy. If that’s you, I want to understand your story. I’m not here to judge you or “fix” you. I’m here to listen, help you make sense of what’s going on beneath the surface, and create a space where you can be honest about what you’re thinking and feeling. My style is down-to-earth and collaborative. I draw from cognitive-behavioral strategies, solution-focused approaches, and principles from 12-step recovery. We’ll also work on healthy boundary-setting, affirming your sense of self, and exploring practical ways to feel more empowered and in control of your life. Therapy with me is about helping you reconnect with who you are, what matters to you, and how you want to move forward — not who you think you’re supposed to be.