One Of Many Online Therapists Serving - Alta, Utah (Alta, UT)
Type Of Therapy License(s): DSW,LCSW
One Of Many Online Therapists Serving - Alta, Utah (Alta, UT)
Type Of Therapy License(s): DSW,LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Self esteem, Bipolar disorder
Years of Experience: 8
Hello there! Thank you for taking the time to read my profile page. Being a supportive clinical social worker is one of the greatest joys in my life. I enjoy listening to others and helping them to find a way through tough times. My experience includes a Masters and Doctorate in Social Work and for almost 20 years, I have worked with teens and adults. Currently, I counsel the chronically ill on end of life decisions, help couples navigate marriage and families, individuals with mental health struggles, and teach at a local university. I "retired" after 15 year...
One Of Many Online Therapists Serving - Alta, Utah (Alta, UT)
Type Of Therapy License(s): MS/EdS, BSN,LPC,RN
One Of Many Online Therapists Serving - Alta, Utah (Alta, UT)
Type Of Therapy License(s): MS/EdS, BSN,LPC,RN
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Coping with life changes
Years of Experience: 12
Hello and welcome to Betterhelp! My name is Jennifer. I have both Master’s and Education Specialist degrees in Counseling, with a specialization in Couples and Family. I also recently graduated with a Bachelor's of Science in Nursing and am a practicing Registered Nurse. (I have an addiction to learning, apparently.) I’ve worked as a licensed therapist in North Carolina for 13 years. I work frequently with difficult relationship dynamics whether in families or among romantic partners. I do quite a bit of work in trauma recovery, anxiety and stress reduction, resil...
One Of Many Online Therapists Serving - Alta, Utah (Alta, UT)
Type Of Therapy License(s): Licensed Clinical Social Worker (LCSW)
One Of Many Online Therapists Serving - Alta, Utah (Alta, UT)
Type Of Therapy License(s): Licensed Clinical Social Worker (LCSW)
Therapy Specialties: Stress, Anxiety, Grief, Self esteem
Years of Experience: 3
Hello, my name is Angelique and I have been a Social Worker for ten years working with various populations, helping individuals focus on and process life’s trauma. A great part of my career has been spent working with trauma, grief and loss and crisis intervention. I have worked with conditions such as adjustment disorders to those as severe as chronic paranoid schizophrenia. I utilize psychoanalytic therapy (talk therapy), cognitive behavioral therapy, solution focused therapy, task centered therapy, crisis intervention, mindfulness therapy and trauma focused the...
One Of Many Online Therapists Serving - Alta, Utah (Alta, UT)
Type Of Therapy License(s): CMHC
One Of Many Online Therapists Serving - Alta, Utah (Alta, UT)
Type Of Therapy License(s): CMHC
Therapy Specialties: Stress, Anxiety, Anger management, Self esteem, Depression, Coping with life changes
Years of Experience: 15
Hello! My name is Adrianne Mason. I am a licensed Clinical mental Health Counselor in Utah. I graduated from the University of Phoenix with a Master's Degree in Mental Health in 2005. Since that time, I have worked with clients as a juvenile probation officer, therapist and school district social worker. My experience has been helping people through issues relating to anxiety, depression, substance abuse, grief, stress, relationship, domestic violence (victims and court ordered individuals) and sexual assault (victims and court ordered individuals). I desc...
One Of Many Online Therapists Serving - Alta, Utah (Alta, UT)
Type Of Therapy License(s): LMHC
One Of Many Online Therapists Serving - Alta, Utah (Alta, UT)
Type Of Therapy License(s): LMHC
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Eating disorders, Self esteem, Depression
Years of Experience: 5
Hi there, My name is Daniela Marin. I am a Licensed (LMHC) Therapist in Florida with six years of experience in the mental health field. I have particular skills and knowledge of Eating Disorders, Body Image Problems, Depression, Anxiety, Mood Disorders, Trauma, Interpersonal Issues, Life Transitions, and Stress-related problems. I have worked with children, adolescents, and adults, though mostly with adolescents and adults. My theoretical model to treatment is eclectic, in that I use DBT and CBT techniques, Mindfulness, Solution-focused therapy, Narrative therap...
One Of Many Online Therapists Serving - Alta, Utah (Alta, UT)
Type Of Therapy License(s): LCSW
One Of Many Online Therapists Serving - Alta, Utah (Alta, UT)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, LGBT, Relationship issues, Intimacy-related issues, Depression
Years of Experience: 29
Negotiating the challenges of everyday life is not easy. It's especially more difficult if you are struggling with other issues like anxiety, depression, significant life changes, sexual identity, relationship struggles, trauma or addiction. A life out a balance is not a self-fulfilled life! Giving yourself permission to acknowledge what is not working and wanting to talk to someone is a courageous step. Therapy should be an opportunity for you to share your struggles in a judgment free compassionate environment. My style is to provide a space where vulnerabilit...
One Of Many Online Therapists Serving - Alta, Utah (Alta, UT)
Type Of Therapy License(s): LCSW
One Of Many Online Therapists Serving - Alta, Utah (Alta, UT)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Depression, Coping with life changes
Years of Experience: 10
I am a Licensed Clinical Social Worker (LCSW) based in Florida with 10+ years of experience. I have worked with people challenged by depression, anxiety, OCD, emotional and adjustment disorders, grief, chronic conditions and other life changing situations. My approach is solution focused, client centered, while also drawing from Cognitive Behavioral Theory. When working with clients I strive to make the therapy experience genuine, positive, respectful, and safe. I am excited to meet you and work together to identify your goals and make plans to achieve them!
One Of Many Online Therapists Serving - Alta, Utah (Alta, UT)
Type Of Therapy License(s): MS,LPCC,CMHC
One Of Many Online Therapists Serving - Alta, Utah (Alta, UT)
Type Of Therapy License(s): MS,LPCC,CMHC
Therapy Specialties: Stress, Anxiety, Addictions, Family conflicts, Trauma and abuse, Depression
Years of Experience: 21
I am a Licensed Professional Clinical Counselor and I have been counseling individuals for 20+ years. My education and training include a Bachelors of Science in Psychology and a Masters of Science degree in Counseling from the University of the Southwest. My experience with diverse participants has allowed me to acquire the therapeutic and coaching skills needed to work effectively with adults from all walks of life to address a wide range of concerns including depression, anxiety, relationship issues, parenting problems, grief and loss, trauma, as well as impo...
One Of Many Online Therapists Serving - Alta, Utah (Alta, UT)
Type Of Therapy License(s): LCSW
One Of Many Online Therapists Serving - Alta, Utah (Alta, UT)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Grief, Depression, Compassion fatigue
Years of Experience: 10
Hi. Thank you for taking the time to read my profile. I am a licensed clinical social worker in the states of Texas and Utah with pending certification in Oregon. Navigating life can be hard. There is no manual, and many of us did not grow up models or examples we want to emulate. Some of us are seeking tools and resources to evolve and grow beyond our current limits, others need a sounding board or someone who believes in us and can cheer us on. Regardless of your need, my goal is to help. As human beings, we all find that we need other perspectives, support, ...
One Of Many Online Therapists Serving - Alta, Utah (Alta, UT)
Type Of Therapy License(s): LSCW
One Of Many Online Therapists Serving - Alta, Utah (Alta, UT)
Type Of Therapy License(s): LSCW
Therapy Specialties: Trauma and abuse, Grief, Parenting issues, Self esteem, Coping with life changes
Years of Experience: 34
I am a Licensed Clinical Social Worker with 34 years of experience. In my years in the profession, I have helped both children and adults address a wide array of issues, including physical and emotional trauma, depression, anxiety, relationship issues and grief/loss. My therapy style is warm and informal. I believe that the most effective therapeutic relationship is highly interactive and that most of us have the answers we’re seeking within ourselves. A good therapist will guide you to discover the strength and answers you already have within. My approac...
One Of Many Online Therapists Serving - Alta, Utah (Alta, UT)
Type Of Therapy License(s): MSW,LCSW
One Of Many Online Therapists Serving - Alta, Utah (Alta, UT)
Type Of Therapy License(s): MSW,LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Self esteem, Depression
Years of Experience: 15
I am a clinical social worker licensed in Illinois and California with over 15 years of experience counseling and life coaching. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, stress, anger issues, career challenges, grief, and many other challenging issues. I have also helped many people who have experienced diverse types of traumas. My therapy style is warm and compassionate, but direct and honest. Interactive and empathetic. I will give you an opportunity to be transparent while providing safety a...
One Of Many Online Therapists Serving - Alta, Utah (Alta, UT)
Type Of Therapy License(s): LICSW
One Of Many Online Therapists Serving - Alta, Utah (Alta, UT)
Type Of Therapy License(s): LICSW
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Family conflicts, Depression
Years of Experience: 25
Hi, my name is Helen, and I am an accomplished Licensed Independent Clinical Social Worker (LICSW) with twenty-five years of progressively responsible experience in the field of social work. Throughout all my years of work, I have always viewed my main task as building rapport with patients and their families, while providing effective, and time sensitive appropriate counseling. I am experienced in telehealth having successfully worked from home with online counseling through Aetna for at least five years. I am excited to be providing this service once again onlin...
One Of Many Online Therapists Serving - Alta, Utah (Alta, UT)
Type Of Therapy License(s): LCSW,LISW-CP,APHSW-C
One Of Many Online Therapists Serving - Alta, Utah (Alta, UT)
Type Of Therapy License(s): LCSW,LISW-CP,APHSW-C
Therapy Specialties: Stress, Anxiety, Grief, Self esteem, Depression, Compassion fatigue
Years of Experience: 4
I am a licensed clinical social worker in California, Utah, and South Carolina and have worked in the Social Work field for 30 years in various mental health and medical facilities. Over the past 4 years, I have provided therapeutic interventions to individuals and their families living with and adjusting to chronic/serious illness and end of life. I have experience working with individuals experiencing grief and loss of a family member/friend or functional status and those with mild depressive and anxiety symptoms as it relates to adjusting to life stressors....
One Of Many Online Therapists Serving - Alta, Utah (Alta, UT)
Type Of Therapy License(s): LPC
One Of Many Online Therapists Serving - Alta, Utah (Alta, UT)
Type Of Therapy License(s): LPC
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Self esteem, Coping with life changes
Years of Experience: 10
Hello! I am a Licensed Professional Counselor in Arizona with 10 years of experience working as a Therapist and Supervisor for a non-profit community behavioral health agency. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, self- esteem, career challenges and addiction. My counseling style is warm and attentive. I am very easy going and I treat everyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emo...
One Of Many Online Therapists Serving - Alta, Utah (Alta, UT)
One Of Many Online Therapists Serving - Alta, Utah (Alta, UT)
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Grief, Coping with life changes
Years of Experience: 25
I am licensed in Ohio with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I am a client centered therapist and will support and guide you as you steer the direction of the therapy. My style is warm, supportive and reflective. Taking the first step to seeking a more fulfilling and happier life takes courage. I am h...
One Of Many Online Therapists Serving - Alta, Utah (Alta, UT)
Type Of Therapy License(s): MA, LMHC
One Of Many Online Therapists Serving - Alta, Utah (Alta, UT)
Type Of Therapy License(s): MA, LMHC
Therapy Specialties: Stress, Anxiety, Relationship issues, Grief, Coping with life changes, Compassion fatigue
Years of Experience: 15
My name is Becky Jacobson, and I am a licensed mental health counselor in the state of Florida and Utah. I have over 15 years of experience. I grew up overseas, and spent most of my early years in India, where my parents worked. Being raised in another country has made me interested in and open to working with other cultures. Having always been interested in counseling, I made a midlife career change, and have found it personally rewarding. My internship was with a community mental health agency, after which I went to work with a medical agency serving Med...
One Of Many Online Therapists Serving - Alta, Utah (Alta, UT)
One Of Many Online Therapists Serving - Alta, Utah (Alta, UT)
Therapy Specialties: Family conflicts, Grief, Coping with life changes
Years of Experience: 15
I am licensed in Utah with 18 years of professional work experience. I specialize in working with older adults and caregivers especially when they have concerns around dementia illnesses. I have experience in helping clients with family conflicts, coping with grief and loss, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Caregiver journeys can be challenging and overwhelming let me help you through this process.
One Of Many Online Therapists Serving - Alta, Utah (Alta, UT)
One Of Many Online Therapists Serving - Alta, Utah (Alta, UT)
Therapy Specialties: Stress, Anxiety, Relationship issues, Anger management, Depression, ADHD
Years of Experience: 9
I am licensed in Utah with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, anger management, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
One Of Many Online Therapists Serving - Alta, Utah (Alta, UT)
One Of Many Online Therapists Serving - Alta, Utah (Alta, UT)
Therapy Specialties: Stress, Anxiety, LGBT, Trauma and abuse, Self esteem, Depression
Years of Experience: 3
No two humans are the same, we each have struggles and successes that no one else can completely understand. So I strive to make every client I meet feel comfortable enough to explore their unique experience and walk out of my office feeling heard and valued. I aim to offer support and guidance that will empower you to make the changes you want to see for yourself. I can't take away your past or guarantee that there won't be any dark days in your future. But I can help you to let go of the pain connected to your trauma, be it big or small, and build skills to prep...
One Of Many Online Therapists Serving - Alta, Utah (Alta, UT)
One Of Many Online Therapists Serving - Alta, Utah (Alta, UT)
Therapy Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression, Coping with life changes
Years of Experience: 5
I am licensed in Utah with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Having A Hard Time Selecting A Mental Health Professional In Alta?
Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Alta area if you find it challenging to find therapists accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.
When you're ready to search, search for 'therapist near me in Alta and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Alta or elsewhere in Salt Lake or the state of Utah.
Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Alta therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
What Is The Cost Difference Between Conventional Therapy And BetterHelp?
Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Alta due to a higher cost of living.
Some therapists in the state of Utah may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Alta and elsewhere throughout the state of Utah you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).
Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?
Online therapists, including the US-based therapists above, can work with people like you in or around Alta to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.
Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.
San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Alta, therapy can be easily accessible and a click away.
How To Know If Therapy Is Right For You?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in Alta, UT, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 84092 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.
Stay Up To Date With The Leading Online Therapy Platform
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
Emergency Situations
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
· National Domestic Violence Hotline: 1-800-799-SAFE (7233)
· National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
· Crisis Text Line: Text HOME to 741741
· Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
· Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
· SAMHSA National Helpline (Substance Use): (800)662-4357
· National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
· Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
· National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
· Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
· Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Zip Codes Served By BetterHelp Therapists
Below are some of the zip codes served by BetterHelp therapists in Alta:
84092
Frequently Asked Questions (FAQs)
Some other commonly asked questions on therapy and BetterHelp can be found below:
How Do I See A Therapist For The First Time?
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
Should I Attend Therapy If I Feel Fine?
If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Is Crying In Therapy A Breakthrough?
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
Are Therapists Worth It?
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.
Do Therapists Judge You?
The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.
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For Additional Help & Support With Your Concerns
Speak with a Licensed Therapist