Specialties: Stress, Anxiety, Trauma and abuse, Parenting issues, Depression
Years of Experience: 12

Hello, my name is Lorry and I am a Licensed Clinical Social Worker. I have a Master’s of Social Work from the University of Utah with an undergraduate degree in Human Services. I have worked with children and families for over 20 years with direct clinical interventions for the past 6 years. I have experience in child welfare, crisis situations, post traumatic stress disorder, substance abuse and trauma interventions. I have provided therapeutic services to individuals, couples, children and the elderly with a wide range of situational issues and severe mental ill...

Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Self esteem, Depression
Years of Experience: 9

Hi, my name is Tina and I am a LCSW in Utah. By working together, healing is possible. I have experience working with people who struggle with addiction, interpersonal relationship conflict, depression, PTSD and anxiety. I have 15 years of experience working with people with disabilities, five years of experience as an addiction therapist, four years of experience working with adolescence in-patient and outpatient and two years working with survivors of domestic violence. I have working with people from the age of four years old to 76 years old. I offer a wide...

Specialties: Stress, Anxiety, Addictions, Relationship issues, Family conflicts, Depression
Years of Experience: 33

I am a Marriage & Family Therapist with over 32 yrs of experience working with Individuals, Couples and Families. I help clients improve communication, overcome depression and anxiety better manage anger. I teach conflict resolution, how to build esteem and improve confidence so you can become a better you. With BetterHelp, there is no reason to leave your home, all you need is computer access and an email address. I have openings T, W,Th, F appointments 9 am to 2pm and Saturday by appointment.

Specialties: Stress, Anxiety, LGBT, Career difficulties, Depression, Coping with life changes
Years of Experience: 9

My name is Taylor Garff (he/him), and I am a Licensed Clinical Professional Counselor. I have had the honor of working as a mental health professional for eight years. My approach to counseling is person-centered, which means that you will be treated with warmth, empathy, positive regard, and non-judgment. In my collaborative approach, I enjoy incorporating other modalities such as solution-focused brief therapy in finding what works best for you in my collaborative approach. My goals with BetterHelp are to provide ethical, empathetic, and personalized care. Thr...

Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Depression
Years of Experience: 30

I am a licensed clinical social worker in California, Kentucky, Idaho, and Oregon with over 30 years of experience working as a therapist and life coach. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, work conflicts, and day to day problem solving. My therapy style is strength based. I believe in treating people with respect, sensitivity, and compassion. My approach combines cognitive-behavioral considering the person in their environment. Often what is needed is a safe place to be heard. I will t...

Specialties: Stress, Anxiety, LGBT, Trauma and abuse, Depression, Coping with life changes
Years of Experience: 9

Charity is duly licensed in the state of Missouri, Kansas, and Utah as a Licensed Specialist Clinical Social Worker (LSCSW), Licensed Clinical Social Worker (LCSW), and Licensed Clinical Addiction Counselor (LCAC). She is EMDR (Eye Movement Desensitization & Reprocessing Therapy) trained, trained in Trauma Informed Care, CBT trained, and thoroughly trained in Motivational Interviewing/Person Centered approaches to ensure that her clients are able to make progress with issues that are important to and for them. Charity uses modern approaches to help individuals ac...

Specialties: Stress, Anxiety, Addictions, LGBT, Relationship issues, Depression
Years of Experience: 17

As a psychologist/therapist, I want to work with you to gain the tools and strategies to help you move past the area that is of concern. I have been in practice for nearly 20 years, having raised three beautiful daughters and now enjoying 4 grandchildren. I believe that we must find the positive and the good in each day even if it's small to give us the power and motivation to move forward. It is not always easy, but it is definitely worth it. My approach combines cognitive behavioral, client/person-centered, solution-focused, psychoanalysis, trauma-focused CB...

Specialties: Stress, Anxiety, Addictions, Self esteem, Depression, Coaching
Years of Experience: 8

My name is Shannon LaTray and I am a licensed clinical counseling professional in the states of Montana, Utah, Maine, District of Columbia, Arizona, Oregon, New Jersey, and Massachusetts. I have experience working therapeutically with youth, teens, adults, and families with regard to mental health and addiction issues. Additionally, I am a Certified Gracious Space Trainer and an Alumni of the 2022 Class of Leadership Montana. Over the last 20 years I have worked with various multidisciplinary teams to include financial and service quality teams; mental health an...

Specialties: Relationship issues, Family conflicts, Trauma and abuse, Parenting issues, Self esteem
Years of Experience: 11

I am licensed in Utah with 11 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & parenting issues. I have worked with clients from infants to adults. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties: Stress, Anxiety, Relationship issues, Grief, Depression
Years of Experience: 12

I am licensed in Illinois, Utah and Michigan with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & coping with grief and loss. I also have experience working with depression and anxiety. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties: Stress, Anxiety, Addictions, Grief, Depression, Coaching
Years of Experience: 12

I'm Dr. Zach Bullock. With over a decade of professional work experience in primary care, correctional, institutionalized, and community-based settings, I am dedicated to helping my clients on their journey to self-care and healing. Therapy takes work and can seem scary, but I am here to guide you every step of the way. I specialize in helping clients with depression, stress, and anxiety. In addition, I have experience assisting others in coping with addictions, working through grief and loss, and managing life stressors. Taking the first step to seek a more fulfi...

Specialties: Stress, Anxiety, Grief, Career difficulties, Depression, Coping with life changes
Years of Experience: 10

I am licensed in Utah with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, career difficulties, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Intimacy-related issues, Coaching
Years of Experience: 9

I enjoy working with many types of people and assisting them in the challenges they are facing. My specialties are the areas of trauma and interpersonal violence, including the secondary effects, such as anxiety, depression, anger, relationship/trust issues, self-medicating, and stagnation. I use a wide range of approaches in working with my clients, meaning that I like to employ many different therapeutic styles in sessions. I approach issues honestly, openly, and directly. I have been described as warm, genuine, easy to talk to, and dedicated. I holistically vie...

Specialties: Stress, Anxiety, Self esteem, Depression, ADHD
Years of Experience: 15

My name is Carlos Velazquez. I am a Licensed Clinical Social Worker with over 14 years experience. As a clinician my goal is to help you discover who you really are, what it takes to be fulfilled, and how to live life to its fullest. The type of therapies I feel are most effective are called Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT). What is CBT? CBT is based on several core principles, including: 1. Psychological problems are based, in part, on faulty or unhelpful ways of thinking. 2. Psychological problems are b...

Specialties: Stress, Anxiety, Addictions, Family conflicts, Trauma and abuse, Grief
Years of Experience: 7

I am licensed in Colorado, Maine, and Utah with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, family conflicts, & trauma and abuse. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How To Find Counseling In Your Area

Finding the right therapist close by in Alpine can feel intimidating. Once you narrow your search for a counselor near the Alpine area, you're closer to finding providers accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.

When you're ready to search for a counselor in Alpine, scroll through the options. Next, consider what type of therapy you'd like your counselor to be most experienced with. Finally, choose a provider located near you in the city of Alpine or elsewhere in Utah or the state of Utah.

Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Alpine counselors can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Alpine area can be found below:

How Do Costs Of Conventional Counseling Compare To BetterHelp With A Alpine Counselor?

Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Alpine due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist in Alpine: $150-$500
  • Counseling with therapists in Alpine: $100-300
  • Therapy with a psychologist in Alpine: $100
  • Therapy with a mental health counselor in Alpine: $80

Some counselors in the state of Utah may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp counselors serving the city of Alpine and elsewhere throughout the state of Utah you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).

How Does Working With A Counselor On BetterHelp Work?

It's important to note that these counselors treat clients online. Online providers, including the US-based providers above, can work with people like you in or around Alpine virtually. You do not have to commute to a counselor's office to meet with one of these counselors.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

You may also be struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you. Professionals on BetterHelp specialize in several mental health issues and modalities. See below for examples.

Specialties on BetterHelp include:

Alpine has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with providers all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Alpine, therapy can be easily to use and a click away.

How Do I Know If Online Counseling Is Right For My Family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance. Counselors are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Alpine counselor can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Alpine, UT, finding a counselor can be costly, and they may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 84004 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy in Alpine can be a great option.

How Should I Prepare For My First Session With A Alpine Counselor? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I See A Counselor If I Feel Fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although counselors often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Is Mental Health Care Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, counselors are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.

Stay Up To Date With The Leading Online Counseling Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

There are all kinds of therapists in the Alpine area, including:

  • CBT in Alpine
  • DBT in Alpine
  • Substance use therapy in Alpine
  • Couples therapy in Alpine

A woman meets with a therapist online in her home city of Alpine.

Below are some of the zip codes served by BetterHelp therapists in Alpine:

84004

Popular Cities Near Alpine, UT

For Additional Help & Support With Your Concerns
Speak with a Licensed Therapist