Find a Licensed Online Therapist in Saratoga Springs, UT

As a licensed therapist in multiple states with more three decades of experience, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on understanding each person's unique journey, with particular expertise in addressing depression, anxiety, stress management, and life transitions. I offer compassionate support for individuals struggling with various emotions, communication challenges, isolation, and distorted thinking. My practice focuses on helping clients develop worth, worth, value, and dignity while discovering meaningful life purpose. I have experience supporting veterans, individuals facing discrimination, and those working through many of life's challenges. My therapeutic style is collaborative and adaptive, drawing from years of professional experience to create a supportive environment where clients can explore their emotions, develop healthy coping strategies, and move towards personal healing and empowerment. I welcome individuals from all backgrounds and belief systems, committed to providing respectful, personalized care.

Namaste, my name is Ashwini Gupta. I am a Therapist, Intuitive Life Coach, Shamanic Practitioner, Animal Communicator, and soul-level intuitive channel with 20+ years of experience supporting individuals through life transitions, anxiety, depression, trauma, relationship challenges, and spiritual growth. My approach blends Acceptance and Commitment Therapy, Vedanta, mindfulness-based practices, and intuitive healing to help clients reconnect with their deeper sense of self, purpose, and inner wisdom. I offer a warm, grounded, and non-judgmental space where clients can explore their struggles while also moving toward a more meaningful and values-aligned life. ACT supports psychological flexibility by helping clients relate differently to difficult thoughts and emotions while taking values-guided action. Vedanta offers a spiritual framework for understanding the soul’s divine nature, the oneness of existence, and the deeper meaning behind our human experiences. In addition to being a therapist, I also offer shamanic practice, animal communication, and soul-level intuitive channeling through my private practice. While these esoteric modalities are separate from traditional therapy services, they deeply influence the grounded, intuitive, and spiritually informed presence I bring to my work with therapy clients. My intention is to support clients in feeling more connected to themselves, their values, their inner knowing, and the larger web of life around them.

I am a knowledgeable, experienced therapist who takes a non-judgmental, open-minded, practical approach, with an understanding that we are all different. Utilizing this approach, along with evidenced-based practices, I educate, encourage and empower clients to increase growth and healing. I have first-hand experience with the military culture. I am a veteran and I was a military spouse. I understand the challenges that the military can bring - from military trauma, separation due to deployment, to combat-related stress. I am currently independently licensed in Washington state and Kentucky, specializing in addictions, primarily substance use. I am experienced working with individuals who struggle with mental health disorders - depression, anxiety, trauma and issues coping with daily life stresses. I am no stranger to teens and young adults as I have worked in a youth group home setting. I look forward to working with you towards wellness and wholeness!!!

I am a Licensed Clinical Social Worker ( LCSW ) with over 20 years of experience as a therapist working with diverse populations and age ranges. I received a Master of Social Work Degree from Temple University with a concentration in Direct Service. My Bachelor's Degree in Psychology was obtained at La Salle University. I also have a certification in advanced drug and alcohol counseling. I have worked with clients experiencing a variety of concerns including anxiety, depression, ADHD, trauma, psychosis, substance use disorders and vocational, educational, social and familial stressors. My therapy style is warm, engaging and non-judgmental in order to highlight the unique strengths of each individual. I am dedicated to meeting people where they are and creating a therapeutic alliance based upon trust and mutual respect. My integrative approach combines Cognitive-Behavioral Therapy ( CBT ), Dialectical Behavioral Therapy ( DBT ), Ecological Systems Theory, Solution Focused Therapy, Motivational Interviewing and Trauma Informed Care. I look forward to joining with you and supporting you each step of the way along the path you choose at your own pace and within your own context. In my spare time I enjoy literature, travel, culture and quality time with my son. Fun fact! I graduated from the Beasley School of Law at Temple University in 2009. It would be my pleasure to work with you!

Please contact me directly before scheduling an appointment as it is important to me to make sure I am the best therapist for what you are wanting to chat about. I am a Licensed Clinical Social Worker who has had the opportunity to work with individuals for almost 20 years. I have had great success and enjoy working with individuals and couples who are self driven and invest in the process of overcoming the hurdles that life throws at us. As a person I believe in the idea of self determination and being able to control our own lives and write our own story. I enjoy positive environments, positive communication and seeing the individuals I work with achieve the life that they truly inspire to have. We all make choices in life. These choices determine the outcomes in our life. Through motivation, communication and a positive thought process we all can live the life we truly aspire to have. I have been called as a therapist motivating, positive, and laid back. Let's work on creating a greater self esteem, Let's work on feeling empowered, Let's work on creating a process of self help when you are not feeling your best, Let's work on being the person you always wanted to be...

I am licensed in Florida with 24 years of professional work experience. I have experience in helping clients with coping with addictions, coping with grief and loss, depression, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I believe that that the value of therapy is having an objective person's eyes and ears on your struggles and that the process can help you move forward when you are feeling "stuck." Identifying your strengths and ideal solutions are part of a treatment plan that helps us stay focused and determine how effective therapy is in your life. Additionally, Cognitive Behavioral Therapy (CBT) is a therapy mode I use to discover what thoughts, feelings and belief systems are at play in feeling "stuck," and produces new ideas about approaching your issues. I am now very excited about implementing the use of a fairly new mode of therapy known as "ACT" that stands for "Acceptance and Commitment Therapy". People walk through this self-discovery process not because it's easy, but to feel better, lighter and more effective in navigating their lives. For the best therapeutic outcome, there needs to be trust and respect between the client and the therapist. I encourage any and all questions to see if we could be a good fit! I have recently decided to add to my bio by specifically letting potential clients know that most of my professional career as a therapist has been in working with sex offenders, their families and victims, as well as having expertise in domestic violence issues. Extreme/ toxic emotional abuse issues are becoming very common and there are now clearly defined cycles of those types of abuse. There seems to be a growing need for attention to these specific problems and a need for a professional who has a lot of experience in addressing these issues. It should also be noted that if someone is in need of sex offender therapy, they must have successfully completed a legally recognized program first. In my private time I enjoy growing organic gardens and cooking with the results, playing outdoors in every season- skiing, camping, hiking, kayaking, and love playing and hiking with my new dog (rescue), Blue. I look forward to meeting you and helping you to discover healthier and more authentic ways of relating to people, but especially ourselves.

I am a licensed clinical social worker with over 20 years of experience working in clinical practice. I work with clients who experience a wide range of symptoms and concerns, including depression, anxiety, relationship issues, parenting problems, and career challenges. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support you. I look forward to working with you!

I am licensed in Utah with 9 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with grief, coping with loss, sleeping disorders, & despression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I'm a Licensed Clinical Social Worker, and have been a therapist for 5 years in the state of Utah. I believe strongly in taking a person-centered approach to therapy - this is your journey, and you get to lead the way. With my professional knowledge, I will follow. I support my clients through mindfulness-based practices such as Acceptance and Commitment Therapy (ACT) and value work. I also have a passion for working with clients with ADHD, helping make life work for them instead of them working for life. Change can be hard, but if you're ready, let's chat and see if I can help.

As a licensed therapist in South Carolina, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients work through challenges like anxiety, depression, trauma, and relationship dynamics. I bring a compassionate, affirming approach to therapy, with a deep commitment to understanding each person's unique experiences and strengths. My therapeutic work focuses on empowering clients to develop self-love, improve communication, and heal from past wounds. I offer a supportive space for exploring social anxiety, attachment issues, mood disorders, and personal growth. My approach is particularly attuned to women's experiences, multicultural perspectives, and diverse relationship structures. I believe in creating a collaborative, non-judgmental environment where clients can explore their emotions, challenge limiting beliefs, and develop meaningful strategies for personal transformation. My goal is to walk alongside you as you build resilience, self-understanding, and emotional well-being.

Hi, my name is Katie and I am licensed clinical social worker in the state of Utah. I have 10 years of total experience providing services through multiple roles within the field of social work with the last 6 of these as a mental health therapist. I specialize in supporting individuals navigating complex issues effecting mental well-being and treating symptoms related to multiple types of mental health conditions . I have experience working with individuals experiencing symptoms related to depression, anxiety, trauma, grief and addiction. My professional approach centers on creating a compassionate, non-judgmental space where clients can explore their experiences and develop meaningful strategies for healing and personal growth. With a deep commitment to understanding each person's unique journey, I draw from evidence-based practices including cognitive- behavioral, motivational interviewing, psychodynamic, crisis intervention and brief solution- focused therapy methods to support clients with building resilience, self-awareness, and sustainable wellness strategies. My work is grounded in respect for individual experiences and a belief in each person's capacity for positive change. I welcome clients seeking a progressive, supportive therapeutic environment, particularly those looking for an affirming approach that honors their individual path. My goal is to collaborate with you, offering guidance and support as you work towards your personal and emotional goals.

I work with teens and adults who feel overwhelmed, stuck, or unsure how to move forward. Many struggle with anxiety, depression, trauma, ADHD, OCD, or the emotional challenges of the perinatal period. You may feel caught in cycles of worry, burnout, or self-doubt and want relief and clarity. I provide a warm, structured space where we explore what’s keeping you stuck and build practical tools to help you feel more in control and confident in your daily life. I use CBT, DBT, ACT, ERP, solution-focused, and person-centered approaches, tailored to your needs. My style is empathetic, flexible, and structured, helping you build insight and practical tools for lasting change. Starting therapy can feel like a big step, especially if you’re used to handling things alone. You don’t have to do this by yourself. I offer a supportive, nonjudgmental space where you can feel understood and move toward meaningful change. I’d be happy to connect when you’re ready.

As a licensed therapist with extensive experience, I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on addressing challenges like depression, anxiety, trauma, and life transitions with compassionate, personalized care. I offer a supportive environment where clients can explore self-love, communication skills, and personal growth. My therapeutic approach is holistic and adaptive, drawing from evidence-based practices to help individuals overcome social anxiety, workplace stress, relationship difficulties, and personal barriers. I'm particularly passionate about working with women, young adults, and individuals experiencing significant life changes. Whether you're struggling with mood disorders, processing past trauma, or seeking guidance through challenging transitions, I'm committed to walking alongside you. My goal is to create a safe, affirming space where you can develop resilience, gain insights, and move toward healing and empowerment.