In life, it can be hard to predict what’s going to happen. Just when you think you have it all planned out, life can change, and you may feel like you don’t know what to do as a result. Depression, anxiety, and life changes can hold you down. Luckily, a counselor based in Lehi can help you. 

Lehi was named after a prophet. In life, it can be hard to predict the future, and we don’t have the powers of a prophet. But what we can do is prepare and manage for anything. A counselor can help you do that and you can take on life.

This is Suzanne Sexton's avatar and link to their profile
One Of Many Online Therapists Serving - Lehi, Utah (Lehi, UT)
Type Of Therapy License(s): LCSW,MSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Depression
Years of Experience: 26

I am a Licensed Clinical Social Worker in Salt Lake City with over 25yrs years of experience working as a therapist and life coach. I graduated from the University of Michigan in 1992. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, grief and female issues. I enjoy working with people to help them be all that they can be, and have the most fulfilling life possible. I like to empower people to find and identify their strengths and find creative solutions to cha...

This is Miguel Trujillo's avatar and link to their profile
One Of Many Online Therapists Serving - Lehi, Utah (Lehi, UT)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Anger management, Self esteem, Depression, Coping with life changes
Years of Experience: 6

Welcome to BetterHelp! Thank you for taking the time to look at my profile. I hope we will be a good fit for each other. With this platform, you have access to many different therapists, and I hope you can find one that works for you. My name is Miguel Trujillo and I am a Licensed Clinical Social Worker in the state of Utah. I have experience working with many different populations of people in many different settings. From detention centers to schools and community centers I have seen a wide variety of clients. And yet, the basic tenants of my therapeut...

This is Charles King's avatar and link to their profile
One Of Many Online Therapists Serving - Lehi, Utah (Lehi, UT)
Type Of Therapy License(s): LMFT
Therapy Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression, Coping with life changes
Years of Experience: 3

I call myself a geek therapist. What this means is that I am comfortable and conversant in geek culture, and I believe that everyone is a geek about something. I am a 12-year veteran of the US Navy, and I got into counseling on the path to becoming a Chaplain for the military. I have completed the education necessary for chaplaincy, but that is not my calling anymore. I have worked with those in acute psychiatric distress for the past 4 years, with populations from 12 years old and up. My therapeutic focus is on a combination of evidenced based practices. These...

This is Keith  Weaver's avatar and link to their profile
One Of Many Online Therapists Serving - Lehi, Utah (Lehi, UT)
Type Of Therapy License(s): LCSW,JD
Therapy Specialties: Stress, Anxiety, Relationship issues, Grief, Coaching
Years of Experience: 20

I am dedicated to helping people improve their lives, achieve more of a meaningful life, and realize their inherent potential and highest goals. I am a Licensed Clinical Social Worker in the State of Utah. I primarily work with young adults who are struggling with depression, anxiety, career issues, relationship and marriage problems, and other life challenges. I also work with a lot of business professionals working with balance careers and businesses. I am an empathetic and compassionate counselor, that works to motivate clients to work on their improveme...

This is Matthew Kiefer's avatar and link to their profile
One Of Many Online Therapists Serving - Lehi, Utah (Lehi, UT)
Type Of Therapy License(s): LPC,LCMHC
Therapy Specialties: Family conflicts, Trauma and abuse, Anger management, Self esteem, Coping with life changes
Years of Experience: 6

I am a clinical mental health counselor licensed in Utah and South Carolina with over 15 years of experience working in mental health as a counselor and youth mentor. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse as well as early childhood attachment issues. My counseling style is warm and interactive, but also very playful and encouraging. I believe in treating anyone with respect, sensi...

This is Julie Mitton's avatar and link to their profile
One Of Many Online Therapists Serving - Lehi, Utah (Lehi, UT)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Depression
Years of Experience: 10

Hello my name is Julie Mitton I am a Licensed Clinical Social Worker in the State of Utah. I have over 10 years of experience as a clinical social worker. I have worked in out patient settings, school setting and mental health settings. I have worked with a variety of clients, including children, couples, families, women , and teenagers. I use a variety of clinical techniques including cognitive behavior therapy, motivational interviewing therapy and solution focused therapy to assist my clients to reach their goals. I have helped people work through grief is...

This is Roberto De Giorgio's avatar and link to their profile
One Of Many Online Therapists Serving - Lehi, Utah (Lehi, UT)
Type Of Therapy License(s): LMFT
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Family conflicts, Trauma and abuse
Years of Experience: 6

Hello, I'm Roberto De Giorgio, a Licensed Marriage and Family Therapist in the State of Utah. I have been providing therapy to individuals and couples/families, for over 6 years. As a former Foster Parent and having adopted 3 children through the foster care system, I have developed a strong passion for healthy family bonds, healthy attachment, and for helping families be successful. As a therapist, I strongly believe in the power of collaboration, and I'm very client-centered. I will always do my best, to learn about you, giving you a warm and safe space wh...

This is James Davis's avatar and link to their profile
One Of Many Online Therapists Serving - Lehi, Utah (Lehi, UT)
Type Of Therapy License(s): LCMHC,NCC
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Self esteem, Depression
Years of Experience: 5

James Davis, CMHC has a Masters Degree in Mental Health Counseling and a Bachelors Degree in Psychology and Human development. He has experience with, anxiety, depression, trauma, PTSD, LGTBQ, relationships, parenting, mental illness, domestic violence, sexual assault, substance abuse, addiction, adjustment disorders, suicidal ideation, and crisis. ​James has a passion for helping others overcome struggles and achieve overall health and wellness in their lives. James is a trauma informed therapist and is experienced with several therapy approaches including EMDR,...

This is Ana Sigala Quezada's avatar and link to their profile
One Of Many Online Therapists Serving - Lehi, Utah (Lehi, UT)
Type Of Therapy License(s): LMFT
Therapy Specialties: Stress, Anxiety, Family conflicts, Parenting issues, Self esteem, Depression
Years of Experience: 5

I am an bilingual (English/Spanish) therapist with a License in Marriage and Family Therapy. I received my Masters of Science in Counseling Psychology from Mount Saint Mary’s University in Los Angeles, CA. I’ve been trained in a variety of therapeutic modalities such as Cognitive Behavioral Therapy (CBT), Eye Movement Desensitisation Reprocessing (EMDR), Solution Focused Therapy, Parent-Child Interaction Therapy (PCIT) and overall take a person-centered approach based on my clients goals. I’ve spent the past six years working in community mental health with indivi...

This is Travis Graff's avatar and link to their profile
One Of Many Online Therapists Serving - Lehi, Utah (Lehi, UT)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Self esteem, Depression
Years of Experience: 8

I am a Licensed Clinical Social Worker in Utah with over 8 years of experience working in therapy and counseling. I have worked with people who have lived with depression, anxiety, relationship stress, parenting problems, childhood trauma, combat and military trauma (including military sexual trauma), substance addictions, and behavioral addictions. I also helped many people who have experienced thought disorders such as Schizophrenia and Bipolar. My therapeutic approach is a combination that pulls from Cognitive-Behavioral Therapy and Acceptance and Commitmen...

This is Venise Darisme's avatar and link to their profile
One Of Many Online Therapists Serving - Lehi, Utah (Lehi, UT)
Type Of Therapy License(s): M.A., NCC,LPC
Therapy Specialties: Stress, Anxiety, Grief, Eating disorders, Career difficulties, Depression
Years of Experience: 12

Venise Darisme, M.A. NCC, CCTP, CMHIMP, LPC, EDIT Certified I - Eating Disorder Treatment Clinician I am a National Certified Counselor (NCC) and Licensed Professional Counselor (LPC) with BetterHelp. I am also a Certified Clinical Trauma Professional (CCTP) and a Certified Mental Health Integrative Medicine Provider (CMHIMP). My CMHIMP training focused on Nutrition for Mental Health. Additionally, I am an EDIT Certified I- Eating Disorder Treatment Clinician. I have a Master of Arts degree in Pastoral Clinical Mental Health Counseling from Marymount Universit...

This is Mike Mahana's avatar and link to their profile
One Of Many Online Therapists Serving - Lehi, Utah (Lehi, UT)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Grief, Intimacy-related issues, Depression
Years of Experience: 10

I am a marriage and family therapist. Licensed in the state of Montana, I’ve spent over around ten years helping people improve their relationships and lives. I’ve worked with nearly every age group and multiple demographics. I worked five years at the center for mental health. This was followed by nearly five years of working in public schools. During my time at each of those places, I assisted people dealing with loss, depression, anxiety, relationship issues and many other issues and challenges. I enjoy being warm and inviting and believe all people have wo...

This is Brian Donovan's avatar and link to their profile
One Of Many Online Therapists Serving - Lehi, Utah (Lehi, UT)
Type Of Therapy License(s): LMFT
Therapy Specialties: Relationship issues, Family conflicts, Intimacy-related issues, Parenting issues, Depression
Years of Experience: 15

Thank you for considering me to be your counselor. I am licensed as a Marriage and Family Therapist in both California and Utah. The focus of my practice is helping couples and individuals improve their relationships with their significant other, children, parents, other family members, or close friends. I have worked with a variety of clients whose concerns have included relationship issues, parenting problems, porn addiction, depression, and anxiety. When counseling with me, my job is to be considerate, non-judgmental, understanding, compassionate, and instr...

This is Karen Bludorn's avatar and link to their profile
One Of Many Online Therapists Serving - Lehi, Utah (Lehi, UT)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Anger management, Depression
Years of Experience: 12

I am a Licensed Clinical Social Worker who has had the privilege of gaining experience in a variety of counseling settings. I offer individual and couples counseling. I provide a holistic approach to counseling by addressing your physical, mental, emotional, social, and spiritual needs. I approach therapy in a very integrative, client-centered manner to ensure the highest quality care is provided. I have experience working with individuals struggling with negative self-talk, challenging feelings and beliefs about the self, identity development, mood instability, s...

This is Tanya White's avatar and link to their profile
One Of Many Online Therapists Serving - Lehi, Utah (Lehi, UT)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Depression
Years of Experience: 13

I am a licensed clinical social worker with over 13 years of experience as a therapist. I have worked with hundreds of men and women who want to improve their lives creating more peace and joy for themselves and their families. I have helped people with trauma, infertility, depression, anxiety, panic disorders, ADHD, addictions, relationship and parenting issues (including biological, foster, and Adoptiom). My clients receive individualized care because the same issue looks different with each person. I will help you develop your own goals and objectives fo...

This is Dr. Faline Christensen's avatar and link to their profile
One Of Many Online Therapists Serving - Lehi, Utah (Lehi, UT)
Type Of Therapy License(s): PhD,LMFT
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Parenting issues, Depression
Years of Experience: 25

I have noticed that people often come to therapy hoping that their lives can be better. I offer hope based on many observations that people CAN achieve the improvement and change they are seeking. I will help you find the resources you need, and to think and see things in different ways. It will be my privilege and honor to walk with you in your journey of meaningful and lasting positive change in your life. I am your advocate for becoming emotionally strong and sustaining healthy mental well-being. Whatever the reason you are seeking therapy--depression, anx...

This is Jerry Berndt's avatar and link to their profile
One Of Many Online Therapists Serving - Lehi, Utah (Lehi, UT)
Therapy Specialties: Trauma and abuse, Grief, Career difficulties, Coping with life changes, Compassion fatigue
Years of Experience: 4

I am licensed in Utah with three years of experience as a therapist. I started my career with eight years of experience on rural municipal ambulances, and four years of experience on federal wildland fire crews. As an EMT I developed an interest in identifying solutions for unsolved community problems that lead to the overuse of emergency services. Since I have worked in group homes with youth transitioning out of foster care, juvenile corrections reform, and wilderness therapy. I enjoy somatic processing and experiential therapy, finding new ways for people to r...

This is Jose Diaz's avatar and link to their profile
One Of Many Online Therapists Serving - Lehi, Utah (Lehi, UT)
Type Of Therapy License(s): LMHC,LPC
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Depression, Coping with life changes
Years of Experience: 15

Hello, I am Jose L. Diaz, Licensed Mental Health Counselor in the state of Florida, Licensed Professional Counselor in Virginia and a Clinical Mental Health Counselor in Utah. I am also a National Certified Counselor and a Master Neuro-Linguistic Programmer. I received my master's degree from Nova Southeastern University in Florida and have been practicing for 15 years. Through my years of experience I have been privileged to work with a wide variety of individuals and their concerns including depression, bipolar, anxiety, addiction, schizophrenia, relationship an...

This is Melissa Vazquez's avatar and link to their profile
One Of Many Online Therapists Serving - Lehi, Utah (Lehi, UT)
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Anger management
Years of Experience: 5

I am a Licensed Clinical Social Worker (LCSW) and able to practice in Utah, Texas and New Mexico. I have been a LCSW for 5 years with over 10 year of experience working with individuals that have experienced trauma, intimate partner violence/domestic violence, sexual abuse/assault and struggle with depression, anxiety and PTSD symptoms/diagnosis. It is my goal to provide a safe, respectful and empathic environment for all individuals. I have experience in providing solution focused therapy, client centered therapy, cognitive behavioral therapy and cognitive proc...

This is Shellany Cushner's avatar and link to their profile
One Of Many Online Therapists Serving - Lehi, Utah (Lehi, UT)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Depression
Years of Experience: 16

I am so glad you are taking the time to read my introduction. I am a Licensed psychotherapist, in the State of Oregon and Wyoming. I graduated from the University of Nevada in 1999 with my Master’s Degree specializing in behavioral and cognitive therapy. I started practicing in Orange County California and moved back to my home state of Oregon in 2003. I have over 17 years of experience working as a clinical psychotherapist and I took a short sabbatical to care for my family. I have worked with clients with a wide range of concerns including depression, anxiety,...

Having a hard time selecting a mental health professional in Lehi? (How we can help)

Finding the right therapist can feel intimidating, but there are simple ways to narrow down your search for the Lehi area; especially when you're having a hard time trying to find therapists accepting new clients.
 
First, research what type of therapy you’d like to pursue BEFORE trying to find a therapist or psychologist. Maybe that’s psychodynamic, cognitive behavior therapy, group therapy, marriage and family therapy, or couple’s therapy; just search 'therapist near me in Lehi' and find the one that is right for your needs. Next consider whether the gender of your therapist matters, the types of therapy they're most experienced with, and then finally choose a therapist located near you in the city of Lehi, or elsewhere in the Utah county or state of Utah.
 
Mental health professionals that have a private practice or provide therapy services for professional counseling can help improve healthy relationships and communication skills whether that be working through life's obstacles and life issues in couples counseling, changing negative thinking patterns, or just providing a listening ear. Verified Lehi therapists can provide licensed marriage counseling, compassionate counseling, tailor to individual needs (such as discussing healing, children, or other adults), and will help create a therapeutic relationship as a National Certified Counselor. Verified Lehi counselors help adults with healing (from physical ailments such as chronic pain, as well as mental illness).


What is the cost difference between conventional therapy and working with one of our listed therapists above?

The United States has many therapists who are comfortable charging $200 or more per session, and in some instances you might find that the average price of a therapy session in Lehi, UT ranges from $85-$150.
 
Some therapists in the state of Utah will work on a sliding scale, meaning they’ll factor in your income and charge what you can afford per session. With our therapists serving both the city of Lehi and elsewhere throughout the state of Utah, you can expect significantly more affordable options with sessions ranging from $60 to $90 per week (billed every 4 weeks).


Did you know our therapists are not limited to in-person visits?

Online therapists, including all those listed above (all of which are in the United States) able to work with people like you in or around Lehi offer creative forms of communication to help people like you receive the best type of treatment for your needs.
 
Whether that’s via in-app messaging with your therapist, video sessions where you see you one another and talk about your problems, live chat or phone sessions, you and your therapist will find the best way to address your mental health challenges in online therapy. You can work through various symptoms, disorders or condition, and even get a diagnosis from the comfort of your own home. 
 
So if you're dealing with things like relationship problems that could be addressed in couples therapy, you want to work with one of our experienced cognitive behavioral therapists (specializing in behavioral health), assistance with eating disorders, or support with other common mental health issues (like work stress management, anxiety, depression, grief, etc)... take a look at our available therapists above and find a individual or marriage and family therapist that is right for you.
 
Counseling services, wellness services, online therapy, relationship counseling, and individual counseling through a licensed therapist can help treat postpartum depression, feeling lost or feeling stuck, difficult relationships, and helping people live their best lives. If you're looking for a therapist, Lehi has many professionals who provide client centered individual counseling both in person and through online therapy. Gain more insight into in your life than you would through an eclectic approach or motivational interviewing. In Lehi, therapy is easily accessible and just a click away. A clinical psychologist, licensed psychologist, or board approved supervisor can help you develop new coping strategies through modern therapy, therapeutic services, and a holistic approach.


How to know if therapy is right for you?

One of the rewarding aspects of working with a therapist is that they are listening to your feelings. Our friends and loved ones often hear us, but they may have a hard time providing objective guidance in the way a therapist can; which can be extremely valuable due to the fact that many therapists have experience helping others through similar difficult times.

A therapist wants to support you toward a healthier emotional state, no matter what you're dealing with (including behavioral health concerns, grief, anxiety, depression or stress). While helping to develop healthier emotions, another benefit of therapy is you have a safe space to discuss problems that you may be hesitant to talk about with people who you see everyday.

Many people have sensitive topics to discuss; possibly an addiction or an issue with their relationship that they’re ashamed to speak about with their friends and/or partner. A Lehi therapist can help you confront these kinds of issues and find ways to face them and heal.

With more than 61130 people in the city of Lehi, UT finding a therapist can be both costly and hard to do. Our goal with the list of therapists shown above is to get you the support you need. If you’re looking for a nearby therapist close to 84043 or the surrounding zip codes (shown below), take a look at other available therapists through nearby cities listed at the bottom of this page.

Common Searches People In Lehi Make Online To Get Help From A Mental Health Professional Near You:

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  • ...etc

Follow Us Here: (stay up to date with the leading online therapy platform)

To follow us online and stay up to date with our initiatives on our social channels, you can follow us on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. Click here to check out our YouTube channel.

Take some time to learn more about our therapists and counselors to clearly understand our services. If you have questions for us, please reach us on our contact page or send an email to contact@betterhelp.com.

Emergency Situations:

If you are experiencing a crisis or any other person may be exposed to danger due to an issue that is an emergency - don't use this site's online services. Verified Lehi therapists can help women, children, and young adults, as well as anyone experiencing a crisis or emergency.

If you need Domestic Violence support, please contact The National Domestic Hotline at 1-800-799-7233

If you need Substance Abuse support, please contact the Substance Abuse and MH Services Administration at 1-800-662-HELP (4357)

If you need Sexual Abuse support, please contact the Rape, Abuse, Incest National Network at 1-800-656-4673

Call the 24 hour National Suicide Prevention Lifeline at +1 (800) 273-8255 or 911 which can provide you with immediate help for an emergency call or visit the nearest emergency room.

Other zip codes that the counselors near or around Lehi, Utah can serve:

84043

Some other commonly asked questions can be found below:

How do I know I should get a therapist?
 
Modern therapy and psychotherapy have many benefits, regardless of the resources you may or may not have, or a service you have received in the past. The connection between brain, body and behavior is what effects everything in your life and therapy can help you see results in improving your attention and reaction to a specific thing. Whether it be someone wanting to learn more about their own mind and patterns, or specific situations in terms of well-being and friend struggles, searching for a 'therapist near me' or a 'therapist near Lehi' can help you find a counselor near you or the closest locator to any counselors and psychiatrists. 
 
How much does a therapist cost?
 
Therapist prices differ, and one good way to learn more is by looking up "therapists around me" or "Lehi's therapists" to learn about prices in your city or state. You can also specify for a male or female counselor, or anything specific you're looking for.
 
How do I see a therapist for the first time?
 
One great way to prep for your first therapy session is by reading a lot of information on therapy-- articles by an author or experts on therapy can help you study some tips or a specific example of what to pay attention to in your first appointment. In fact, one great example of a case of someone with a great level of expertise who has written about therapy is the book Maybe You Should Talk to Someone by Lori Gottlieb.
 
Should I go to therapy if I feel fine?
 
While you may look fine on the outside or through your instagram, that doesn't always mean we feel fine 100% of the time. A therapist can help you gain power over your life and emotions and be a helping hand and trusted source while you navigate day-to-day experiences and small growth opportunities. Gaining a new perspective on yourself through various therapies can help you improve your self-esteem, work through various values and relationships (such as with your parents), and overall gain a better sense of the world and how you see it. The success you may find through therapy is dependent on your process, if you are in-office or out-of-office, as well as who your provider is, what medication you are on, what fear you have, etc.
 
Is crying in therapy a breakthrough?
 
While for some crying in therapy might not be the normal, for others who perhaps experience mood disorders or even schizophrenia, crying could be a natural occurrence in each session. The groups you are in, the adolescents memories and experiences you've had, and the education you've received can all play a role into your emotions and emotional state throughout therapy.
 
Are therapists worth it?
 
We are all on a different path with our life, as each human is unique in the advice they want (or don't want) in areas of their life. Therapists, however, have the ability to help you find your potential through re-training your mind through methods such as CBT. For example, a number of patients who are battling sleep insomnia, difficulty with medications, troublesome behaviors, or overuse of drugs or alcohol have found help for their disorder through online therapy and telehealth. Many studies outline the risk in addition to the reward of seeing providers and specialists virtually, and overall the reviews show that the availability and areas of expertise from online therapists make it feel like they are on your team, and are a positive addition to your life.
 
Is therapy covered by insurance?
How do I find the best therapy for me?
How often should you go to therapy?
Do therapists judge you?
Should you tell your therapist everything?
How much does a therapist cost near Lehi, Utah?
What is the average cost of a therapy session in Utah?
How do I choose a therapist for help?
How long are therapy sessions usually?
What questions do therapists ask?