Lehi has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into trying it online, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based treatment.
Therapists in Lehi, UT
Mental health care can be a part of the healing process for trauma recovery, but it also offers support and tools to manage a number of life challenges like family conflict, major transitions, or feeling stuck. Therapists can also educate on stress management, and can help empower clients to create positive change in their own lives. In short, therapy can benefit almost anyone.
When it comes to finding a therapist, Lehi, UT may offer more options than surrounding rural communities but finding the right therapist can be challenging even in a city. One reason for this is that within psychotherapy there are a number of therapeutic approaches. Which will be most relevant in your own life can depend on the challenge being addressed and personal preference. Someone interested in eye movement desensitization and reprocessing (EMDR) therapy won’t find the best match in the certified sex therapist that practices in their neighborhood. What you need may not necessarily be available nearby. Or the therapist you want may have a waiting list or not be taking new patients. This is where online therapy can help.
BetterHelp is an online platform that offers access to a variety of mental health professionals that practice in a wide range of specialties, and have experience working with diverse populations. Simply fill out an online questionnaire and BetterHelp will match you with the therapist that best meets your needs. And because unconditional positive regard and a strong therapeutic alliance can be essential to success, if you need to change therapists you can do so at no additional cost.
Online therapy is also a convenient solution for many busy professionals, parents, and students. Online sessions fit easily into any schedule, and with video chat, phone, and text messaging options you can meet with your therapist from the comfort of your own home.
Whether you’re interested in finding support for relationship challenges, stress management solutions, or treatment for mood swings, therapy can help. Contact BetterHelp to get started, or check out the list of Lehi-based online therapists below for more information.
Heather Malin
Clinician
License Type(s): MA LMHC LMHC10004641, PA LPC PC019190
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoaching
15 years offering treatment
I am Heather Malin, and I am so glad you’re here. I am a Licensed Clinical Professional Therapist based in Nevada. I have a BS in Psychology from Brigham Young University in UT as well as a Master's Degree in Professional Counseling from the Graduate School Grand Canyon University, in AZ. I have been in the field for over 15 years and have a lot of experience working with various people who are working through things in all aspects of their lives. I am also a Life Coach who works with individuals (both Youth and Adults) to create their lives from a powerful space. I approach therapy and coaching in a very individual and personal way. I am a stimulus to help in finding any blocks or barriers that have been getting in the way of creating the life you actually desire. Working together we can transform any obstacles that are present in your life into opportunities. I listen to what is said and what is not said. I am able to show others what they are not able to see on their own right now, and tell them what is critical and would be useful to create the results they are looking to achieve. I value who you are and where you want to go in life. I empower others to reach and develop a higher level of performance in their lives that they usually were not even aware was possible. I specialize in high-stress, high-stakes scenarios and the individuals who are determined to master them. The individuals I work with can count on me to be reliable and to work with them on creating the best life possible for themselves, working through the situations that are causing pain in their lives. I am skilled in CBT (Cognitive Behavioral Therapy), Solution Focused Therapy, Client Centered Therapy, Psychodynamic Therapy, along with DBT skills as needed. I am also trained and experienced in the Parts and Memory Therapeutic modality. I help people examine their past and current relationships from a different perspective to see how their life has been impacted through their choices and behaviors. As both a therapist and life coach I am well acquainted with the importance of learning what problems and challenges are present and how to effectively create a foundation to move forward in creating a powerful, joyful life. I acknowledge and honor people exactly where they are, in that current space, and hold space for them to grow and improve to where they desire to be. All of you, all parts of you, are welcome here with me. I love, honor and respect each and every person I come in contact with. I truly care for people that I work with. We are a team and I am committed to working together with you to be successful in achieving the results that you desire.
Joseph Guzzi
Clinician
License Type(s): UT LCSW 14189967-3501, WA LICSW LW61265406
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefAnger managementDepression
28 years offering treatment
I am a Licensed Clinical Social Worker since 1997 and hold Bachelors and Masters in Social Work from the University of South Florida. I offer convenient and confidential online counseling. I'm a seasoned practitioner of almost 30 years with expertise in working with adults and teens in Individual, Couples, Family and Group Therapy. I excel in dependency issues, an substance/alcohol use and trauma/abuse recovery specialist. I'm gifted and passionate in helping to restore healing to the wounds of the past. I have extensive experience treating mood disorders, mental illness, loss, grief and issues related to family of origin. Superior Teaching and Communication Skills; Seasoned in Individual, Couples, Family, Group Counseling; Alcoholism/Substance Use/12 Step Recovery Specialist; Expert in Dependency Issues and Christian Counseling; Highly Experienced in Mood/Bipolar Disorders; Adept healing of Loss/Grief Issues; Successful in Family of Origin Issues-Divorce/Abuse/Hurts/Trauma I'm an empowering, caring, empathic, ethical professional. I’ve been practicing for 30 years, I care a great deal for those I serve, utilize decades of professional/personal experience to assist my patients navigate to balance/well-being. Dependable and consistent, provide multiple tools/skills/interventions and education along with in between session goals.
Melissa Benson
Clinician
License Type(s): FL LMHC MH11037, UT LCMHC 13189238-6004
Mental Wellness Specialties: Stress, AnxietyGriefDepressionCoping with life changesADHD
24 years offering treatment
I am licensed in Florida with 24 years of professional work experience. I have experience in helping clients with coping with addictions, coping with grief and loss, depression, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Bridgez English
Clinician
License Type(s): UT LCMHC 10846428-6004
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemCoping with life changes
7 years offering treatment
Hello! My name is Bridgez English. I am a licensed Clinical Mental Health Counselor. I have been working as a therapist for over the past five years working with individuals as young as seven years old up to individuals in their seventies with everything in between! I received my Master's in Education Degree (M.Ed) from the University of Utah in Clinical Mental Health Counseling and attending Westminster College for my bachelors degree in Psychology with a minor in Sociology. I approach therapy with the mindset that you are the expert in your own life and hope to work together with you to navigate the different challenges you are experiencing and work to modify my approach for each person by recognizing you as the unique individual you are. I specialize in areas including anxiety, depression, trauma, relationship issues, self esteem issues, and emotional regulation. I am also trained in Eye Movement Desensitization and Reprocessing (EMDR) therapy. I would be honored to join you on your therapy journey together. As Linda Ellerbee said, “What I like most about change is that it’s a synonym for “hope.” If you are taking a risk, what you are really saying is, “I believe in tomorrow and I will be part of it.”
Angela Diehl
Clinician
License Type(s): TX LMFT 4724, UT LMFT 12929148-3902
Mental Wellness Specialties: Stress, AnxietyAddictionsFamily conflictsGriefDepression
20 years offering treatment
Hi! My name is Angela Diehl and I am a Licensed Marriage and Family Therapist I appreciate you investing your time and courage to seek a more fulfilling and happier life and to take the first steps towards change. Whether this is your first time to seek therapy, or you have been in therapy before, , I am here to support you as you seek solutions in your life. I work with individuals, couples and families, primarily utilizing a solution oriented approach. Here are some other specifics regarding my training and background: Education: BA in Psychology/Sociology-Oklahoma Baptist University MS in Marriage and Family Therapy-Texas Woman's University My specialties include: ADHD Adjustment Issues Anger Management Anxiety and Panic Attacks Bipolar Disorder Blended Families Depression Grief and Loss Infidelity Parenting Substance Abuse (Alcohol/other drugs) As a solution-oriented therapist, my goal is to help you explore your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. I look forward to working with you to achieve your goals. Please remember that BetterHelp is not appropriate if you are in crisis or in immediate need of support. In crisis situations, please call 911 or local emergency services. You can also call 1-800-273-TALK (8255) to talk to someone right away. In the event you cannot find an appointment that works for you, please let me know and we will find a time that will work for you. I look forward to meeting you.
Juanita Gamache
Clinician
License Type(s): UT LCMHC 12981259-6004, TN LPC 1813
Mental Wellness Specialties: AddictionsLGBTRelationship issuesTrauma and abuseDepression
22 years offering treatment
"No shame or judgment" we all need a safe place to unpack our thoughts, feelings, and experiences. None of us gets through life without support, connection, and understanding. I want to create that place for you. I want to help you be understood, resource you with options, and be with you on your healing journey. Today is a new day. I look forward to talking with you and meeting you. Online virtual connecting by video or phone is a great way to feel safe, both physically and socially. With any digital video or audio device you can be in your car, at a park, at a cafe, or on your sofa and have instant connection with me-someone trained and licensed to help you process and sort out whatever uncertainties you may have. Step one is admitting you need help, that is your strength today. To walk toward life requires courage. Contact me. A three stranded cord is not easily broken: you, me, and your Faith!
Nichole Henderson
Clinician
License Type(s): TX LMFT 204989, AZ LMFT LMFT-16263
Mental Wellness Specialties: Stress, AnxietyGriefIntimacy-related issuesCoachingCompassion fatigue
15 years offering treatment
As a licensed therapist in Nevada, Arizona, Virginia, Texas and Washington, I specialize in supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate stress, anxiety, grief, and intimacy-related challenges with compassion and expertise. I'm particularly passionate about addressing women's and men's issues, supporting survivors of sexual assault, and guiding individuals through transformative healing journeys. My therapeutic approach emphasizes self-love, effective communication, and personal growth. I work collaboratively with clients to explore life purpose, process feelings of guilt and shame, and develop pathways toward forgiveness and emotional resilience. Drawing from a trauma-informed perspective, I create a supportive environment where clients can explore their experiences and cultivate meaningful personal transformation. With over a decade of clinical experience, I'm committed to walking alongside my clients with empathy, cultural sensitivity, and genuine care. My goal is to empower individuals to reconnect with their inner strength and create positive, sustainable change in their lives.
Lisa Meotti
Clinician
License Type(s): FL LCSW SW17013, UT LCSW 12947685-3501
Mental Wellness Specialties: AddictionsLGBTRelationship issuesFamily conflictsTrauma and abuse
17 years offering treatment
As a licensed therapist in Florida, I bring 17 years of dedicated experience supporting individuals through complex life challenges. My approach is deeply compassionate and tailored to each client's unique journey, with specialized expertise in addiction recovery, LGBTQ+ support, relationship dynamics, and trauma healing. I am committed to creating a welcoming, affirming therapeutic space that honors diverse experiences and identities. My practice focuses on helping clients navigate challenging emotions like social anxiety, isolation, guilt, and shame while empowering them to develop stronger self-love and communication skills. My therapeutic work spans a wide range of life transitions and challenges, including supporting young adults, military veterans, first responders, and individuals experiencing midlife transitions. I offer thoughtful guidance for those working through relationship issues, family conflicts, attachment challenges, and personal growth. Drawing from evidence-based practices, I support clients in developing resilience, understanding their life purpose, and creating meaningful personal transformation. My goal is to walk alongside you with empathy, respect, and genuine care as you navigate your healing journey.
Xou Yang
Clinician
License Type(s): MA LMHC LMHC10004948, UT LCMHC 10830933-6004
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseDepression
8 years offering treatment
I am licensed Clinical Mental Health Counselor in Utah with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts, feelings, and any other issues of concern can be shared without fear of judgment. I understand that life can be difficult at times, and it can be even more difficult to work through our problems alone. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Karem Garza-Solis
Clinician
License Type(s): UT LCSW 8598414-3501
Mental Wellness Specialties: Stress, AnxietySelf esteemCoping with life changes
11 years offering treatment
As a licensed therapist in Utah, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients develop resilience, self-compassion, and effective coping strategies while addressing challenges like anxiety, social fears, and life transitions. I'm deeply committed to creating a compassionate, non-judgmental space where individuals can explore their inner experiences and cultivate personal growth. My expertise spans mood disorders, women's mental health, communication challenges, and supporting those working through feelings of guilt, shame, and low self-esteem. My therapeutic style emphasizes empowerment and self-discovery. I work collaboratively with clients to uncover their inherent strengths, develop meaningful insights, and create sustainable strategies for emotional well-being. Whether you're struggling with panic attacks, social anxiety, or seeking greater life purpose, I'm dedicated to walking alongside you in your healing journey. Through evidence-based practices and a trauma-informed lens, I aim to help you build confidence, improve interpersonal skills, and move toward a more authentic, fulfilling life.
Jeffrey Lundgren
Clinician
License Type(s): UT LCMHC 11805165-6004
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesCoping with life changes
5 years offering treatment
I am licensed in Utah with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Regina Thompson
Clinician
License Type(s): UT LCSW 14250959-3501, ME LCSW LC25317
Mental Wellness Specialties: Stress, AnxietyParenting issuesAnger managementSelf esteemADHD
10 years offering treatment
Regina Thompson, LCSW Licensed Clinical Social Worker – Arizona (LCSW-22387) Direct, Practical, and Compassionate Therapy I don’t believe in sugarcoating. Life is complicated, messy, and sometimes downright unfair—but that doesn’t mean you have to stay stuck. My approach is direct, realistic, and solution-focused, helping you move from where you are to where you want to be. I’ll listen—really listen—but I’ll also challenge you to step outside your comfort zone, recognize patterns, and make meaningful changes. With over ten years in practice and fifteen years in the helping field, I specialize in trauma, anxiety, depression, substance use, and grief. I work with individuals, couples, and families, offering a no-nonsense, yet deeply compassionate space where you can process, heal, and grow. My therapeutic approach draws from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and Trauma-Focused Therapy. I also integrate Mindfulness and Internal Family Systems (IFS) to provide a holistic, whole-person approach that helps you develop coping skills, resilience, and self-awareness. What You Can Expect Working With Me: Honest, clear, and direct guidance. I won’t just sit and nod—I’ll help you break through barriers. Practical tools and strategies. You’ll leave every session with something useful to apply in real life. A judgment-free zone. Whether you're navigating grief, anxiety, trauma, relationships, addiction, or identity struggles, I provide a space where you can be fully yourself—without stigma. Collaborative, goal-driven sessions. Therapy isn’t just about talking; it’s about progress. Together, we’ll identify what’s holding you back and create a plan to move forward. Areas of Focus: Trauma & PTSD (including childhood trauma, complex PTSD, and emotional abuse) Anxiety & Stress Management (panic attacks, generalized anxiety, social anxiety) Depression & Mood Disorders Substance Use & Recovery Grief & Loss Parenting Challenges & Family Dynamics Self-Esteem & Motivation Anger Management & Emotional Regulation ADHD & Executive Functioning Relationship Issues, Attachment, and Communication Struggles I Also Support Clients With: LGBTQ+ concerns and identity exploration Kink, BDSM, and alternative relationship dynamics Process addictions (porn, gambling, shopping, social media) First responder and frontline worker challenges End-of-life counseling and hospice support If you’re looking for a therapist who will listen, challenge, and guide you toward real change, let’s work together. You don’t have to do this alone. Services Offered: ✅ Video, Phone, Live Chat, and Messaging Therapy
Beverly Crippen
Clinician
License Type(s): CA LCSW 23005, UT LCSW 209827-3501
Mental Wellness Specialties: Stress, AnxietyRelationship issuesParenting issuesSelf esteemDepression
30 years offering treatment
I am a Licensed Clinical Social Worker with over 30 years of experience in the field. My experience includes working in adoption/foster care , addiction recovery, mental health hospitals-out patient programs, faith based family services clinics, and private practice, I am licensed in both California and Utah. I work with clients who have a wide range of experiences, concerns and symptoms, including depression, anxiety, relationship issues, parenting problems, and education and career challenges. I also work with individuals who have past history of trauma and emotional abuse, I endorse a Client Centered Therapy approach, I believe you have the answers with in you to heal. You have the ability to identify and resolve the issues you are faced with, when given the appropriate environment, respect and encouragement, The interventions used in session are drawn from cognitive behavioral therapy, mindfulness/meditation, inner child work, stress management techniques, and positive psychology. You are unique so what we do therapeutically will depend on your desires and needs. It takes courage to address life's challenges, to seek for truth and face our fears, but the end result is a happier more fulfilled life. If that is what you're ready to do, I would love to support you through that journey. I look forward to working with you
Gregory "Greg" Dunford
Clinician
License Type(s): UT LCMHC 9503767-6004
Mental Wellness Specialties: Stress, AnxietyRelationship issuesIntimacy-related issuesDepressionCoping with life changes
28 years offering treatment
I have been counseling and coaching for nearly 3 decades with a compassionate, trauma-informed, diverse, client-led approach. I specialize in practical, research-based support, tools, therapeutic and educational services to help clients navigate and explore their unique, individual paths in self-discovery, healing, and growth, becoming conscious, sovereign, integrated beings, individually and in their relationships. I use solution-based brief therapy, CBT, DBT, IFS, Jungian Psychology, and many other modalities. I have also been trained in sexual addiction and betrayal trauma. I love exploring relationship challenges and helping clients re-imagine their relationships and giving them the tools and practices to re-create healthy, generative, sustainable relationships of all kinds. I specialize in: • Creating Healthy Relationships of all types, including: Dating, Pre-Marital, Marriage/Partnerships, ENM/CNM, Family, Friends, Colleagues/Co-workers, etc. • Faith Crises/Faith Transitions & Religious Trauma • Mixed-Faith Relationships • Sexual Shame Recovery • LGBTQ+ Affirming • Discovering Healthy Sexuality (sex-positive approach) • Depression & Anxiety • Trauma • Grief • Anger Management & Emotional Regulation • Somatic Work & Mindfulness I have been married to my best friend for 38 years and have 6 kids. We lost our oldest son on a 4-wheeler accident 13 years ago. Learning from my own grief, I have helped many clients manage their way through grief. My partner, Julie and I have also navigated through mental health challenges in our family, addictions, co-dependency, faith transitions, and a mixed-faith marriage, amongst life’s other challenges, giving us opportunities to learn, grow, and have increased compassion for others. I love outdoor activities like hiking, mountain biking, walking, boating, pickleball, l horseback riding, etc! In my teens I was fortunate enough to travel to Israel where I lived and worked on a kibbutz; Hawaii, where I worked in pineapple fields; I worked on a salmon rig in Alaska; studied Spanish in Mexico in college; and served a two-year mission for my church helping others. I was a high school teacher for 20 years, ran a ranch for troubled teen boys, then a girls ranch, and opened a bakery and deli with my family, along with 28 years of counseling and running addiction groups for last 12 years. Throughout all of this, I have had the honor of working with my clients, witnessing their journeys, and sharing tools to ultimately help them navigate life’s challenges. My extensive and diverse life experiences have taught me so much and given me greater empathy and insight for people and a broad range of challenges. Life is hard and we need connection and shared wisdom to find healing and peace. I’m grateful to those who have been there for me, and for the privilege to be there for others. Certifications: CMHC, UT LPC, WY ART (Accelerated Resolution Therapy, like EMDR on steroids) Heart Math DBT CBT Trauma Healing (with Bessel van der Kolk) Addiction Recovery Therapy Betrayal Trauma Therapy
How to find a licensed therapist serving clients in Lehi, Utah
Finding the best therapist close by in Lehi can feel challenging, but know that once you narrow your search for a counselor serving your area. You can get connected with a clinician in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists that work best for you in order to begin your personal journey towards emotional healing.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure, feel free to contact the provider via email to find out which methods they practice.
Licensed therapists & mental health professionals available through BetterHelp
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples, and sometimes children, in any type of therapy in the Lehi region and in the state of Utah. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Lehi or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Lehi area offering therapy for:
- CBT
- DBT
- Substance use
- Couples
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Lehi, elsewhere in Utah, or in the greater state of Utah. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about licensed therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Lehi area can be found below:
How does the cost of an in-person therapist compare to BetterHelp?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Lehi due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- With a psychiatrist: $150-$500
- With therapists: $100-300
- With a clinician: $100
While many psychologists in Lehi may not take health insurance, some in the state of Utah may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Utah you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost related question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How are therapists on a Lehi online therapy platform verified?
Therapists in Utah working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Lehi psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does BetterHelp online therapy work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Lehi above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage, and more. Get matched today.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can a therapist address?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day.
Lehi therapists' specialties available through the BetterHelp platform
- Cognitive behavioral
- Behavior
- EMDR
- Talk therapy
- Depression
- Anxiety disorders counselor
- Stress
- Eating disorders
- Grief
- Attachment
- Relationships
- Children, adolescents, and teens
- Addiction (substance abuse)
- Divorce
- Trauma or PTSD
- Bipolar disorder
- Psychodynamic treatment with a counselor
- Alcohol use disorders
- OCD counselor
- ADHD
- Mood disorders
- Sex addiction
- Complex trauma
- Life transition
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a provider through BetterHelp's sister platform, ReGain.us, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is BetterHelp right for me?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy in Lehi is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in UT, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 84043 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Lehi therapist?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a Lehi therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Lehi licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is therapy worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Lehi, Utah can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Counseling with an online Lehi provider
Do therapists judge you in therapy?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
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If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- Thehotline.org - National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- Suicidepreventionlifeline.org - National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisistextline.org - Crisis Text Line: Text HOME to 741741
- Veteranscrisisline.net - Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Thetrevorproject.org - Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- Samhsa.gov/find-help/national-helpline - SAMHSA National Helpline (Substance Use): (800)662-4357
- Nationaleatingdisorders.org/help-support/contact-helpline - National Eating Disorder Association Helpline :1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Childhelphotline.org/resources-for-teens/ - Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- Fraternallaw.com/help-us-stop-hazing - National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physiciansupportline.com - Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Rainn.org - Sexual Assault Hotline: Call RAINN at 1-800-656-4673
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