Therapists in Cedar Hills, UT

Hi, I look forward to meeting you. I truly believe all people are amazing and I’ve focused my life work towards psychology, human behavior and data analysis. I have more than 20 years of experience serving people who struggle with anxiety, depression, mood disorders, addiction, turama, anger management, ADHD, OCD, ASD, grief, hospice, and many other mental and behavioral problems. I am not new to living and learning or growing. I am familiar with pain.....although I know I dislike pain , in fact I often declare that “I’m allergic to pain because I know I don’t like it “, however I have learned that it is through pain I’ve actually gained the most happiness and peace. I am a professional with dual licenses.....a licensed clinical social worker and a licensed behavior analyst ......who started out professionally as a computer system analyst. Because of my own pain, experiences and education I’ve become more and more into Acceptance and Commitment (ACT) therapy a fairly recent Cognitive Behavioral Approach......it’s something I’ve found has severed me well and has been the most useful to others I’ve been blessed to engage with on our journey here. When we are able to notice our own discomfort we are more motivated to make effective and meaningful changes in our behaviors that will lead us to a more meaningful and joyful life. Growing pains are part of the process but can lead us to growth and the ability to identify and focus on what we, our own self knows is true for us.....what we value (self as context). My goal is to help you recognize what your pain is trying to tell you, discover what strategies can help you live through that pain....anxiety, depression....by increasing your behaviors of copping......mindfulness, focus ........ that will serve you and increase your psychological flexibility. I will often use the ACT Matrix to help “sort “ things out as a tool on our journey together. I would be delighted to take this journey with you and I look forward to meeting you and learning more about what you would like to achieve.

I am a Licensed Clinical Social Worker licensed in Utah with over 20 years of experience working with trauma/abuse, family/relational, and cultural/diversity issues. I have worked with clients with a wide range of concerns including depression, anxiety, self-esteem, relationship issues, parenting problems and career challenges. I also help people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, psychodynamic, dialectic interventions and family-parent counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes insight and courage to be willing to ask for help. I will honor and support your efforts toward a more fulfilling life. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

Welcome! Whatever events brought you here, you are in a safe place of confidentiality and help. This is a space for you to explore the issues and concern you have in your life and to come to some resolutions and direction. I am a seasoned professional with over 20 years’ experience, however, I do not take myself too seriously and I like to have fun in therapy while maintaining focus on the issues you present. I have a Master's Degree in Mental Health Counseling, a post Master’s Certificate in Marriage and Family Therapy, and a Doctorate in Clinical Psychology. I am trained in Rational Emotive Behavioral Therapy (REBT), Solutions-Focused Therapy, and Humanistic-Existentialism. I draw from these and other modalities according to your needs and preferences. My work experience includes working with young adults and adults. I have worked with adults involved in the justice system, those with addiction, and mental health challenges such as depression and anxiety. I have a background as an instructor at the undergraduate and graduate levels. Our sessions can be through whichever method makes you feel most comfortable. I find it helpful to use video sessions for at least some of the sessions, but if you would prefer to only chat that is just fine too. I welcome all clients of the LGBTQ+ community as I am an ally. I work with those in the LGBTQ+ community as well as parents of LGBTQ+ who are struggling. Outside of being a clinician, I am an Ironman Triathlete. I look forward to helping you!

I am licensed in Utah with 9 years of professional work experience. I have worked for the past 30 years with families in the community. I have experience in helping clients with coping with grief and loss, parenting issues, & motivation, self esteem, and confidence. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. It would be my honor to support & empower you in that journey.

I am a licensed clinical social worker currently licensed in North Carolina, Utah, and Maine. I provide a non-judgmental space in which clients can be themselves and practice self-acceptance. I combine this with cognitive behavioral therapy, acceptance and commitment therapy, and solution-focused techniques to help clients move towards their values and live more effectively. My areas of specialty include depression, anxiety, life transitions, dating/relationships, and body image.

I am licensed in Utah with 28 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, parenting issues, & coping with life changes. I have spent more of my 28 years supporting individual's with autism and their families through many of life's experiences. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Idaho with 21 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, self esteem, confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I have experience with LBGTQ+ clients during my career as well. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Hello! My name is Kevin Wilbanks, D. Min, MA, NCC, L.P.C., L.C.P.C., L.C.M.H.C. "Kevin" is fine! Thank you for reaching out to me! I am here to collaborate with you to get from where you are to where you want to be in your life. I facilitate client collaboration towards change in an environment of listening and understanding, non-judgmental consideration, dependability, and honesty. Our relationship in our work together is the most important thing, so you can grow as a person to be more of who you want to be. Therapy helps you resolve past interpersonal problems and overcomes barriers to growth by offering a “corrective emotional experience” through your relationship with me, as your therapist. An example is, finally feeling heard and understood by someone! It takes courage to reach out. Not only that, it is smart to do so. Part of growing in our competence in life is knowing our strengths and our limitations. Outsourcing is a good idea, especially if you have used your skills and resources and have not been able to change an aspect of your life. Everyone outsources. We do so when we hire someone to do any service on our house or car. We outsource when we have an athletic coach. I am an expert you can also outsource to, for more personal areas of life improvement. As a Licensed Professional Counselor, I help clients capture a greater sense of wellbeing and control over their lives by teaching them new approaches to solving old problems. They may experience a sense of wellbeing and control they have never experienced before! My clients often come to me for counseling when they are experiencing depression, anxiety, trauma, grief & loss, out of control anger, dissolution of a marriage or marital conflict, parenting challenges, life changes, and other life pain or challenges. To make life barriers become opportunities for growth, control and wellbeing, I help clients overcome these experiences by teaching them how to calm body and mind to aid them in decision making. I help clients gain awareness and insight into how the past is related to the present and help them to make different choices for their future. I help clients get unstuck from their failure in relationships or reaching other life goals by helping them change self-sabotaging beliefs, self-talk, and fears to more reality-based thoughts that have a powerful and positive impact on how they feel emotionally. I coach clients on adapting their behavioral skills to meet life challenges more effectively. In order to get to know me before we begin, here is my bio: Dr. Kevin Wilbanks received his Doctorate in Counseling (D. Min) from Covington Theological Seminary, Rossville, Georgia in 1998. He completed his Master of Arts (MA) from Argosy University, Atlanta, Georgia, in 1995, studying Counseling Psychology. Dr. Wilbanks received his Bachelor of Science (B.S.) in Interdisciplinary Studies, Social Sciences in 1993 from N.W. Christian University, Eugene, Oregon. Dr. Wilbanks has worked as a clinical counselor for fourteen years, world-wide, supporting the United States Armed Forces mission. From 2000-2008, Dr. Wilbanks served as CEO of Counseling Associates of West Georgia, Inc., where he specialized in rural counseling and mediation, serving children, adolescents, adults, families and couples. He has more extensive experience to list in this bio. He enjoys playing drums and percussion, hiking, fitness, travelling and reading.

I am licensed in Utah with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Monica Gutierrez is an Arizona-native who earned a Master of Social Work from Arizona State University. Monica is passionate about supporting young people in becoming the best versions of themselves and has been lucky enough to work with them in different settings including outpatient, inpatient, and now as a part of the Virtual Intensive Outpatient Program (VIOP) team. She believes strongly in supporting clients and families with the use of a strengths-based, client-centered, humanistic and family systems approach, in order to empower the individual within the family, and the family as a unit. Monica has utilized her training in Cognitive Behavioral Therapy, Trauma Informed Care, as well as in Dialectical Behavioral Therapy to support teens and young adults through their personal growth journey while in our program. She understands the importance of therapeutic alliance as it relates to optimizing progress in treatment and does her best to really get to know each and every client to make their treatment experience as unique and individual as possible. It is an honor to be part of each treatment team and she is inspired by each client’s journey and growth. When Monica is not at work, you will find her spending her free time with friends, crafting, spending quality time with family, or going on long walks with her dog!