Due to its proximity to the American Fork Canyon, Cedar Hills is a great place to enjoy outdoor activities. When the canyon of your life is a cold, dark chasm, you dwell on thoughts of sadness and worry. There’s no comfort or rest in sight, and you struggle to keep traveling down your life’s path.
Your churning emotions overshadow your capacity to reason. You’re desperate for a break from the turmoil, but you don’t know how to improve your mental health. Talk to a counselor in the Cedar Hills area to get to the high ground of life.
One Of Many Online Therapists Serving - Cedar Hills, Utah (Cedar Hills, UT)
Type Of Therapy License(s): CMHC
One Of Many Online Therapists Serving - Cedar Hills, Utah (Cedar Hills, UT)
Type Of Therapy License(s): CMHC
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Self esteem, Depression
Years of Experience: 10
I started my career as a Recreation Therapist in Utah challenging individuals to do things they were scared to do but would ultimately help them grow. I took clients rock-climbing, rappelling, swimming, and canoeing, and watched them stretch themselves through each experience. I built on those aspects in my career by returning to school and getting a degree in Mental Health Counseling. That has expanded my opportunities immensely, and I've continued to use experiential activities to challenge individuals to grow. I'm a big believer in challenging you to take what ...
One Of Many Online Therapists Serving - Cedar Hills, Utah (Cedar Hills, UT)
One Of Many Online Therapists Serving - Cedar Hills, Utah (Cedar Hills, UT)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Parenting issues, Self esteem, Depression
Years of Experience: 4
I am a licensed Clinical Mental Health Counselor working with children, teens, adults, and families. Having worked with adults with disabilities for much of my life, I am no stranger to human services. I have a significant background in behavioral interventions, and have found that changing behavior requires investigation of the function of behavior. Within families of all makeups, I believe one person contributes to the whole; in order to heal one member of the family, we enlist the help of its members. Communication is critical, and often times we need to...
One Of Many Online Therapists Serving - Cedar Hills, Utah (Cedar Hills, UT)
Type Of Therapy License(s): LCSW
One Of Many Online Therapists Serving - Cedar Hills, Utah (Cedar Hills, UT)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Grief, Depression
Years of Experience: 29
Hello! My name is Becky King and I am a Licensed Clinical Social Worker who has worked in the field of substance use disorders and mental health over the past 28 years. During this time, I have had the opportunity to work in State Government, the public and the private sector helping to make changes in systems and individuals' lives. I have worked with children, youth and adults over the years with various life concerns including substance use, mental health, trauma, family relational issues, criminal justice involvement and several other areas. ...
One Of Many Online Therapists Serving - Cedar Hills, Utah (Cedar Hills, UT)
Type Of Therapy License(s): LMHC
One Of Many Online Therapists Serving - Cedar Hills, Utah (Cedar Hills, UT)
Type Of Therapy License(s): LMHC
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Eating disorders, Self esteem, Depression
Years of Experience: 5
Hi there, My name is Daniela Marin. I am a Licensed (LMHC) Therapist in Florida with six years of experience in the mental health field. I have particular skills and knowledge of Eating Disorders, Body Image Problems, Depression, Anxiety, Mood Disorders, Trauma, Interpersonal Issues, Life Transitions, and Stress-related problems. I have worked with children, adolescents, and adults, though mostly with adolescents and adults. My theoretical model to treatment is eclectic, in that I use DBT and CBT techniques, Mindfulness, Solution-focused therapy, Narrative therap...
One Of Many Online Therapists Serving - Cedar Hills, Utah (Cedar Hills, UT)
Type Of Therapy License(s): MS, LMFT
One Of Many Online Therapists Serving - Cedar Hills, Utah (Cedar Hills, UT)
Type Of Therapy License(s): MS, LMFT
Therapy Specialties: Relationship issues, Family conflicts, Parenting issues, Anger management, Self esteem
Years of Experience: 25
I am a Marriage and Family Therapist. I've had a lot of diverse life experience and never get tired of the complexity of people and their relationships with each other. A lot of my work has been with persons who have suffered sexual and physical trauma. I've worked with those who struggle with substance abuse. I've visited many cultures and immersed myself in some to gain better understanding of homelessness and some of the unique challenges persons of color face. Despite the differences between people, it's interesting how many unsung heroes there are, and how ra...
One Of Many Online Therapists Serving - Cedar Hills, Utah (Cedar Hills, UT)
Type Of Therapy License(s): LCMHC,NCC
One Of Many Online Therapists Serving - Cedar Hills, Utah (Cedar Hills, UT)
Type Of Therapy License(s): LCMHC,NCC
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Self esteem, Depression
Years of Experience: 5
James Davis, CMHC has a Masters Degree in Mental Health Counseling and a Bachelors Degree in Psychology and Human development. He has experience with, anxiety, depression, trauma, PTSD, LGTBQ, relationships, parenting, mental illness, domestic violence, sexual assault, substance abuse, addiction, adjustment disorders, suicidal ideation, and crisis. James has a passion for helping others overcome struggles and achieve overall health and wellness in their lives. James is a trauma informed therapist and is experienced with several therapy approaches including EMDR,...
One Of Many Online Therapists Serving - Cedar Hills, Utah (Cedar Hills, UT)
Type Of Therapy License(s): LMFT
One Of Many Online Therapists Serving - Cedar Hills, Utah (Cedar Hills, UT)
Type Of Therapy License(s): LMFT
Therapy Specialties: Stress, Anxiety, Family conflicts, Parenting issues, Self esteem, Depression
Years of Experience: 5
I am an bilingual (English/Spanish) therapist with a License in Marriage and Family Therapy. I received my Masters of Science in Counseling Psychology from Mount Saint Mary’s University in Los Angeles, CA. I’ve been trained in a variety of therapeutic modalities such as Cognitive Behavioral Therapy (CBT), Eye Movement Desensitisation Reprocessing (EMDR), Solution Focused Therapy, Parent-Child Interaction Therapy (PCIT) and overall take a person-centered approach based on my clients goals. I’ve spent the past six years working in community mental health with indivi...
One Of Many Online Therapists Serving - Cedar Hills, Utah (Cedar Hills, UT)
Type Of Therapy License(s): LCSW
One Of Many Online Therapists Serving - Cedar Hills, Utah (Cedar Hills, UT)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Self esteem, Career difficulties, Coaching
Years of Experience: 20
I am a Licensed Clinical Social Worker who has had the opportunity to work with individuals for almost 20 years. I have had great success and enjoy working with individuals and couples who are self driven and invest in the process of overcoming the hurdles that life throws at us. As a person I believe in the idea of self determination and being able to control our own lives and write our own story. I enjoy positive environments, positive communication and seeing the individuals I work with achieve the life that they truly inspire to have. We all make choices i...
One Of Many Online Therapists Serving - Cedar Hills, Utah (Cedar Hills, UT)
Type Of Therapy License(s): LCSW
One Of Many Online Therapists Serving - Cedar Hills, Utah (Cedar Hills, UT)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Bipolar disorder, Depression
Years of Experience: 15
Hello! You want to talk and I want to listen. Together we will examine your reasons for coming to therapy and decide on a plan to address them. You are in the drivers seat. I am here to help facilitate change. I am a Licensed Clinical Social Worker with 15 years of experience in counseling. I have worked in the mental health field for 20 years in hospitals, offices, clinics, nursing homes and the emergency department. I have a wide range of expertise. I work well with people who are depressed, anxious, have experienced trauma, have health concerns, are aging, ...
One Of Many Online Therapists Serving - Cedar Hills, Utah (Cedar Hills, UT)
Type Of Therapy License(s): PhD
One Of Many Online Therapists Serving - Cedar Hills, Utah (Cedar Hills, UT)
Type Of Therapy License(s): PhD
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Self esteem, Depression
Years of Experience: 14
Hello. My name is Matt and I am a licensed psychologist with 14 years experience. My therapy style is empathic and interactive. I believe in treating everyone with compassion, sensitivity, and respect. My approach combines cognitive-behavioral, client centered, and emotion focused therapies. I will tailor our therapy to meet your unique and specific needs. I am honored to be a part of your journey that comes through the therapeutic process of discovery and growth. I have worked with a wide range of presenting concerns including anxiety, depression, eating ...
One Of Many Online Therapists Serving - Cedar Hills, Utah (Cedar Hills, UT)
Type Of Therapy License(s): MA, LMHC
One Of Many Online Therapists Serving - Cedar Hills, Utah (Cedar Hills, UT)
Type Of Therapy License(s): MA, LMHC
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Self esteem, Coping with life changes
Years of Experience: 15
ABOUT ME Welcome! I look forward to working with you and helping you to overcome obstacles and begin living the life you imagine. It takes courage to seek out counseling supports and I'm glad you've reached out to improve your life with our help today. Here is a little about me and how I plan to support you: I have a master’s degree in Counseling Psychology from Pacific University (2009) and I am a Licensed Mental Health Counselor (LMHC) in Washington state. I have experience working with teenagers in psychiatric residential treatment, children in public sc...
One Of Many Online Therapists Serving - Cedar Hills, Utah (Cedar Hills, UT)
Type Of Therapy License(s): PhD,LMHC
One Of Many Online Therapists Serving - Cedar Hills, Utah (Cedar Hills, UT)
Type Of Therapy License(s): PhD,LMHC
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Coping with life changes, ADHD
Years of Experience: 11
I am a Mental Health Clinician licensed in Florida. I work with individuals that are struggling with eating disorders, trauma, substance use, anxiety, depression, autism, and other neurological disorders and with caregivers. I bring my specialized programs to encourage interconnection, bonding, building relationships, post traumatic growth and resilience trough expressive arts, play, and animals and nature. For over 11 years, my specializations include addressing complex trauma, early childhood development trauma, eating disorders, co-occurring disorders (trauma...
One Of Many Online Therapists Serving - Cedar Hills, Utah (Cedar Hills, UT)
Type Of Therapy License(s): MSW, LCSW
One Of Many Online Therapists Serving - Cedar Hills, Utah (Cedar Hills, UT)
Type Of Therapy License(s): MSW, LCSW
Therapy Specialties: Stress, Anxiety, Anger management, Bipolar disorder, Depression, ADHD
Years of Experience: 6
Hello! I'm Jenny, I am a Licensed Clinical Social Worker (LCSW). Since graduating from IU School of Social work in 2011, my focus has mostly been on those with intellectual disabilities and mental health issues. I have worked with several individuals on the Autism spectrum, as well as individuals with Down's Syndrome, ADHD, Bi-polar disorder, GAD, among others. I have worked as a behavior therapist for the past 8 years and am looking to continue to help others through additional platforms. I believe it is important to focus on the individual and determine ...
One Of Many Online Therapists Serving - Cedar Hills, Utah (Cedar Hills, UT)
Type Of Therapy License(s): MSS,LCSW
One Of Many Online Therapists Serving - Cedar Hills, Utah (Cedar Hills, UT)
Type Of Therapy License(s): MSS,LCSW
Therapy Specialties: Stress, Anxiety, Grief, Self esteem, Depression, Coping with life changes
Years of Experience: 28
I am a skilled, professional and resourceful Clinical Social Worker with twenty-eight years post Masters (MSW) experience. I believe in providing evidence-based, culturally sensitive, patient-focused mental health treatment and support. I have assessed, diagnosed and provided clinical, evidenced based treatment to men and women who work, young adults, the elderly and those living with chronic medical conditions. I am passionate about helping people grow and learn to be the best version of themselves. I believe that it is never too late to change, to chall...
One Of Many Online Therapists Serving - Cedar Hills, Utah (Cedar Hills, UT)
One Of Many Online Therapists Serving - Cedar Hills, Utah (Cedar Hills, UT)
Therapy Specialties: Stress, Anxiety, Relationship issues, Eating disorders, Parenting issues, Anger management
Years of Experience: 11
Hi there! I’m Jennifer and I am a Licensed Marriage and Family Therapist in both Florida and Utah. I have been in the field and working with clients for over a decade. Throughout that time, I have worked in various settings, including community mental health, private practice, inpatient behavioral health, and within public schools. I specialize in helping people struggling with eating disorders/eating and food-related issues, body image concerns, low self-esteem, and anxiety. I am currently in the process of completing my certification to become a Certified Intuit...
One Of Many Online Therapists Serving - Cedar Hills, Utah (Cedar Hills, UT)
One Of Many Online Therapists Serving - Cedar Hills, Utah (Cedar Hills, UT)
Therapy Specialties: Addictions, Relationship issues, Intimacy-related issues
Years of Experience: 14
I am licensed in Utah with 14 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, & intimacy related issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
One Of Many Online Therapists Serving - Cedar Hills, Utah (Cedar Hills, UT)
Type Of Therapy License(s): LCSW,LISW-CP,APHSW-C
One Of Many Online Therapists Serving - Cedar Hills, Utah (Cedar Hills, UT)
Type Of Therapy License(s): LCSW,LISW-CP,APHSW-C
Therapy Specialties: Stress, Anxiety, Grief, Self esteem, Depression, Compassion fatigue
Years of Experience: 4
I am a licensed clinical social worker in California, Utah, and South Carolina and have worked in the Social Work field for 30 years in various mental health and medical facilities. Over the past 4 years, I have provided therapeutic interventions to individuals and their families living with and adjusting to chronic/serious illness and end of life. I have experience working with individuals experiencing grief and loss of a family member/friend or functional status and those with mild depressive and anxiety symptoms as it relates to adjusting to life stressors....
One Of Many Online Therapists Serving - Cedar Hills, Utah (Cedar Hills, UT)
One Of Many Online Therapists Serving - Cedar Hills, Utah (Cedar Hills, UT)
Therapy Specialties: Stress, Anxiety, Self esteem, Career difficulties, Depression, Coping with life changes
Years of Experience: 9
I am a licensed clinical social worker focusing mainly on adolescent and adult treatment addressing trauma, psychotic disorders, and life transitions. Additionally, I have experience with military families and veterans, anxiety, depression, self-esteem, addiction, self-harm, behavioral disorders, and other mood disorders. I treat each of my clients as individuals with unique needs and experiences and formulate treatment to follow suit. I do not follow one set method or theory as clients' needs differ not only from one another, but also change over time requiring...
One Of Many Online Therapists Serving - Cedar Hills, Utah (Cedar Hills, UT)
One Of Many Online Therapists Serving - Cedar Hills, Utah (Cedar Hills, UT)
Therapy Specialties: Relationship issues, Trauma and abuse, Grief, Depression
Years of Experience: 23
I am licensed in Georgia with 23 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, & coping with grief and loss. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
One Of Many Online Therapists Serving - Cedar Hills, Utah (Cedar Hills, UT)
One Of Many Online Therapists Serving - Cedar Hills, Utah (Cedar Hills, UT)
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Trauma and abuse, Grief
Years of Experience: 8
I am licensed in Utah with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Having A Hard Time Selecting A Mental Health Professional In Cedar Hills?
Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Cedar Hills area if you find it challenging to find therapists accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.
When you're ready to search, search for 'therapist near me in Cedar Hills and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Cedar Hills or elsewhere in Utah or the state of Utah.
Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Cedar Hills therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
What Is The Cost Difference Between Conventional Therapy And BetterHelp?
Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Cedar Hills due to a higher cost of living.
Some therapists in the state of Utah may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Cedar Hills and elsewhere throughout the state of Utah you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).
Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?
Online therapists, including the US-based therapists above, can work with people like you in or around Cedar Hills to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.
Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.
San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Cedar Hills, therapy can be easily accessible and a click away.
How To Know If Therapy Is Right For You?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in Cedar Hills, UT, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 84062 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.
Stay Up To Date With The Leading Online Therapy Platform
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
Emergency Situations
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
· National Domestic Violence Hotline: 1-800-799-SAFE (7233)
· National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
· Crisis Text Line: Text HOME to 741741
· Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
· Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
· SAMHSA National Helpline (Substance Use): (800)662-4357
· National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
· Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
· National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
· Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
· Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Zip Codes Served By BetterHelp Therapists
Below are some of the zip codes served by BetterHelp therapists in Cedar Hills:
84062
Frequently Asked Questions (FAQs)
Some other commonly asked questions on therapy and BetterHelp can be found below:
How Do I See A Therapist For The First Time?
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
Should I Attend Therapy If I Feel Fine?
If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Is Crying In Therapy A Breakthrough?
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
Are Therapists Worth It?
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.
Do Therapists Judge You?
The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.
Popular Cities Near Cedar Hills, UT
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For Additional Help & Support With Your Concerns
Speak with a Licensed Therapist