Due to its proximity to the American Fork Canyon, Cedar Hills is a great place to enjoy outdoor activities. When the canyon of your life is a cold, dark chasm, you dwell on thoughts of sadness and worry. There’s no comfort or rest in sight, and you struggle to keep traveling down your life’s path.

Your churning emotions overshadow your capacity to reason. You’re desperate for a break from the turmoil, but you don’t know how to improve your mental health. Talk to a counselor in the Cedar Hills area to get to the high ground of life.

This is Kathi-Ann Busha's avatar and link to their profile
One Of Many Online Therapists Serving - Cedar Hills, Utah (Cedar Hills, UT)
Type Of Therapy License(s): CMHC
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Depression
Years of Experience: 3

I am a Clinical Mental Health Counselor licensed in the state of Utah. I have experience working with children, teens, and families. Some of the concerns that I have worked with clients on in therapy include family conflict, transitioning to adulthood, long-term depression, persistent anxiety, stress, abuse, and trauma. I am an EMDR-trained therapist who has worked with clients who have experienced sexual abuse and sexual trauma. I have experience working with clients with ADHD, on the autism spectrum, and who would consider themselves "quirky". My counseling ...

This is Dr. Richard Cox's avatar and link to their profile
One Of Many Online Therapists Serving - Cedar Hills, Utah (Cedar Hills, UT)
Type Of Therapy License(s): PhD,LCMHC
Therapy Specialties: Relationship issues, Parenting issues, Anger management, Bipolar disorder, Depression
Years of Experience: 20

I am a clinical mental health counselor with a license to practice in the State of Utah. I also have had extensive training in marriage and family therapy, including a Ph.D in marriage and family therapy that was approved by the American Association for Marriage and Family Therapy. My experience includes: (i) Over 20 years of experience working with individuals, families and couples; (ii) Extensive experience working with many clients who suffered from a mood disorder, such as Bipolar Disorder and/or Depression; (iii) Helping individuals deal with their relationsh...

This is Stephen Bunnell's avatar and link to their profile
One Of Many Online Therapists Serving - Cedar Hills, Utah (Cedar Hills, UT)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Depression, Coping with life changes
Years of Experience: 5

I am a Licensed Clinical Social Worker who has 9 years of experience working in the mental health field. Currently practicing in Idaho focusing on mental health/behavioral challenges, but have also worked in Utah, Kentucky, and Indiana working with challenges related to mental health, behavioral health, addiction, relationships, personality disorders, culture, spirituality, rural life, and homelessness. Some of the therapies which I utilize is Acceptance and Commitment Therapy, Reality Therapy, Person Centered Therapy, Existential Therapy, and Solution Focused Th...

This is Alan  Cochrane's avatar and link to their profile
One Of Many Online Therapists Serving - Cedar Hills, Utah (Cedar Hills, UT)
Type Of Therapy License(s): LCMHC
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Anger management, Depression
Years of Experience: 32

Greetings and welcome! I’m a strong believer in synchronicity and marvel how people find each other. I’m a Licensed Clinical Mental Health Counselor (LCMHC) in the State of Utah with over 31 years experience working with diverse populations in numerous settings. I have a B.A. degree in Psychology from the University of California, Irvine and an M.A. degree in Counseling Psychology (Transpersonal Specialization) from John F. Kennedy University in the San Francisco Bay Area. I’m also certified in Addiction Studies and Clinical Hypnotherapy. Now living in Saint ...

This is Michael Cox's avatar and link to their profile
One Of Many Online Therapists Serving - Cedar Hills, Utah (Cedar Hills, UT)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Family conflicts, Parenting issues, Depression
Years of Experience: 8

I am a Licensed Clinical Social Worker licensed in Utah. I have worked with people experiencing depression, anxiety in many forms, struggling to connect with their child/teen, and those trying to find meaning in life. I understand that some people want to look back to early events in their lives to find roots of behaviors, and some people just want practical solutions for today. My promise is that I’ll hear what you want, and won’t impose my ideas on your life. If I feel I’m not a good fit for your situation, I’ll be up front and honest about that. My availability...

This is Jennifer Barnard's avatar and link to their profile
One Of Many Online Therapists Serving - Cedar Hills, Utah (Cedar Hills, UT)
Type Of Therapy License(s): MS
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Bipolar disorder, Depression
Years of Experience: 3

I am committed to helping my clients increase self-awareness, strengthen relationships, reduce anxiety, depression, and trauma symptoms, and live a more value-directed life. I want to help you feel emotionally lighter, happier, and more confident. I want to help you reach your goals and become your best self. I believe that healing begins with feeling safe, accepted, and respected. I tailor sessions to fit my clients' needs and personalities. I am a Clinical Mental Health Counselor in the State of Utah. I received my bachelor’s degree in Sociology and certi...

This is Mike Mahana's avatar and link to their profile
One Of Many Online Therapists Serving - Cedar Hills, Utah (Cedar Hills, UT)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Grief, Intimacy-related issues, Depression
Years of Experience: 10

I am a marriage and family therapist. Licensed in the state of Montana, I’ve spent over around ten years helping people improve their relationships and lives. I’ve worked with nearly every age group and multiple demographics. I worked five years at the center for mental health. This was followed by nearly five years of working in public schools. During my time at each of those places, I assisted people dealing with loss, depression, anxiety, relationship issues and many other issues and challenges. I enjoy being warm and inviting and believe all people have wo...

This is Carrie Cooper's avatar and link to their profile
One Of Many Online Therapists Serving - Cedar Hills, Utah (Cedar Hills, UT)
Type Of Therapy License(s): MS,LPCC,CMHC
Therapy Specialties: Stress, Anxiety, Addictions, Family conflicts, Trauma and abuse, Depression
Years of Experience: 21

I am a Licensed Professional Clinical Counselor and I have been counseling individuals for 20+ years. My education and training include a Bachelors of Science in Psychology and a Masters of Science degree in Counseling from the University of the Southwest. My experience with diverse participants has allowed me to acquire the therapeutic and coaching skills needed to work effectively with adults from all walks of life to address a wide range of concerns including depression, anxiety, relationship issues, parenting problems, grief and loss, trauma, as well as impo...

This is Natalie Summit's avatar and link to their profile
One Of Many Online Therapists Serving - Cedar Hills, Utah (Cedar Hills, UT)
Type Of Therapy License(s): LPC,CMHC and CCMH,LMHC and LCPC
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Anger management, Depression
Years of Experience: 26

In 2019, I retired from a local Law Enforcement agency where I provided crisis intervention services to the community. It was a remarkable 20-year career helping people on "the worst day of my life." Many of those calls for service included assisting individuals and families dealing with mental illness, addiction, domestic violence, sex crimes, child and elder abuse/neglect, and death-related situations (natural, suicide, homicide, and accidental). I learned three things; people are incredibly resilient, desperate to be heard, and open to options when respect ...

This is Jerry Berndt's avatar and link to their profile
One Of Many Online Therapists Serving - Cedar Hills, Utah (Cedar Hills, UT)
Therapy Specialties: Trauma and abuse, Grief, Career difficulties, Coping with life changes, Compassion fatigue
Years of Experience: 4

I am licensed in Utah with three years of experience as a therapist. I started my career with eight years of experience on rural municipal ambulances, and four years of experience on federal wildland fire crews. As an EMT I developed an interest in identifying solutions for unsolved community problems that lead to the overuse of emergency services. Since I have worked in group homes with youth transitioning out of foster care, juvenile corrections reform, and wilderness therapy. I enjoy somatic processing and experiential therapy, finding new ways for people to r...

This is Annette Christensen's avatar and link to their profile
One Of Many Online Therapists Serving - Cedar Hills, Utah (Cedar Hills, UT)
Type Of Therapy License(s): MMHC,LPC
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Depression
Years of Experience: 9

I am a Licensed Professional Counselor in Wyoming and Utah with over 9 years of experience in providing counseling and direct mental health to my clients. I have a bachelor's degree in Criminal Justice Administration and a Masters in Mental Health Counseling from the University of Phoenix. I have worked with a wide variety of clients including those who struggle with severe mental illnesses, anxiety, depression, PTSD, substance abuse, interpersonal problems, coping, grief and loss, and low self-esteem. I have provided group therapy, substance abuse group therapy,...

This is Alexa  Sharpe's avatar and link to their profile
One Of Many Online Therapists Serving - Cedar Hills, Utah (Cedar Hills, UT)
Type Of Therapy License(s): LMFT
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Anger management, Depression
Years of Experience: 3

Hey there! I'm so glad you found me! I am a licensed marriage and family therapist specializing in panic, anxiety, depression, relationship issues, PTSD, betrayal trauma, and sex-specific treatment. I am certified in EMDR, NOJOS (network of juveniles offending sexually) credentialed, and completed trainings for EFT (emotionally focused treatment) and trauma-informed care. My experience with No More Victims has also allowed me experience with victims of sexual abuse. Seeking therapy can feel intimidating and vulnerable. I am so proud of you for taking this step...

This is Patricia Pardy's avatar and link to their profile
One Of Many Online Therapists Serving - Cedar Hills, Utah (Cedar Hills, UT)
Type Of Therapy License(s): LMHC,BC-TMH
Therapy Specialties: Stress, Anxiety, Family conflicts, Parenting issues, Self esteem, Coping with life changes
Years of Experience: 18

I am a Mental Health Counselor, licensed in New York State, with over 16 years experience in the counseling field. I have had experience assisting clients with a wide range of concerns, such as, parenting issues, family/personal relationships, grief/loss, depression, anxiety, and anger management. It is my belief therapy should be tailored to the individual client's needs, therefore I often use a combination of therapeutic techniques and approaches when providing treatment. My main goal as a therapist is to ensure a safe and supportive environment in which...

This is Jennifer "Jenny" Nelson 's avatar and link to their profile
One Of Many Online Therapists Serving - Cedar Hills, Utah (Cedar Hills, UT)
Type Of Therapy License(s): MSW, LCSW
Therapy Specialties: Stress, Anxiety, Anger management, Bipolar disorder, Depression, ADHD
Years of Experience: 6

Hello! I'm Jenny, I am a Licensed Clinical Social Worker (LCSW). Since graduating from IU School of Social work in 2011, my focus has mostly been on those with intellectual disabilities and mental health issues. I have worked with several individuals on the Autism spectrum, as well as individuals with Down's Syndrome, ADHD, Bi-polar disorder, GAD, among others. I have worked as a behavior therapist for the past 8 years and am looking to continue to help others through additional platforms. I believe it is important to focus on the individual and determine ...

This is Ebony Kozelsky's avatar and link to their profile
One Of Many Online Therapists Serving - Cedar Hills, Utah (Cedar Hills, UT)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Coping with life changes
Years of Experience: 4

My name is Ebony Kozelsky and I'm a Licensed Clinical Social Worker in the state of Illinois. I earned my Master of Social Work degree, from the Governors State University in 2017. I've worked with individuals with a range of concerns including trauma, mild depression, anxiety, stress, family issues and more. My therapeutic approach combines client-centered approach, trauma-focused, cognitive-behavioral therapy (CBT), narrative therapy, as well as solution-focused therapy techniques. I want to provide a safe space for you to share your experiences without jud...

This is Rusell  Sevilla 's avatar and link to their profile
One Of Many Online Therapists Serving - Cedar Hills, Utah (Cedar Hills, UT)
Type Of Therapy License(s): MA, LCPC,GC-C
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Grief, Depression
Years of Experience: 10

I am a licensed professional clinical counselor in Nevada with over 10 years of experience working as a psychotherapist, counselor and employee assistance program specialist. I have worked with a wide range of population including military and veterans, adolescents, adults, geriatrics and individuals who may just need that extra motivational push for empowering themselves. I helped those who are in blended families, workplace issues, end of life concerns and hospice, communication problems, as well as self worth and confidence. My therapy style is open and appro...

This is Dr. Patricia Smith's avatar and link to their profile
One Of Many Online Therapists Serving - Cedar Hills, Utah (Cedar Hills, UT)
Type Of Therapy License(s): Ph.D.
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Family conflicts, Depression
Years of Experience: 20

Professionally, I have been a licensed Clinical Psychologist with 30 years of experience. I have lived and worked in Las Vegas, Nevada for the past 22 years. My professional experiences have included contracting work for outpatient mental health clinics, inpatient psychiatric hospitals, private practices, living and working abroad, cross-cultural psychology, and, psychology of women, men, and, and gender roles. Also, I have experience working with military veterans and active duty service personnel. These experiences have been in different parts of ...

This is Amber Bloom's avatar and link to their profile
One Of Many Online Therapists Serving - Cedar Hills, Utah (Cedar Hills, UT)
Therapy Specialties: Stress, Anxiety, LGBT, Trauma and abuse, Parenting issues, Depression
Years of Experience: 10

I am licensed in Indiana with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, trauma and abuse, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Betsy Comingore's avatar and link to their profile
One Of Many Online Therapists Serving - Cedar Hills, Utah (Cedar Hills, UT)
Therapy Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression, Coping with life changes
Years of Experience: 8

For the past 8 years, I have enjoyed my work as a licensed counselor in North Carolina. In our time together, I want to hear from you and explore your wish. What would be different if you felt less depressed or more self-confident? What if you found a place for your anxiety so that it didn't rule your life? I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Getting started can be the hardest part so keep going- you are being kind to yourself in getting the support you need...

This is kristi morgan's avatar and link to their profile
One Of Many Online Therapists Serving - Cedar Hills, Utah (Cedar Hills, UT)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, LGBT, Trauma and abuse, Intimacy-related issues, Depression
Years of Experience: 9

I am an LCSW (Licensed Clinical Social Worker) licensed in Mississippi and Idaho with over 10 years of experience working with clients with a wide range of concerns including depression, anxiety, PTSD, C-PTSD, DID, relationship issues, sexuality issues, LGBTQ+, gender dysphoria, non-traditional relationships/families, bipolar, schizophrenia, and personality disorders. I have also helped many people with change of life or stage of life issues such as aging, grief and loss, job or family stress, and especially individuals living with a chronic illness or just diagno...

Having a hard time selecting a mental health professional in Cedar Hills? (How we can help)

Finding the right therapist can feel intimidating, but there are simple ways to narrow down your search for the Cedar Hills area; especially when you're having a hard time trying to find therapists accepting new clients.
 
First, research what type of therapy you’d like to pursue BEFORE trying to find a therapist or psychologist. Maybe that’s psychodynamic, cognitive behavior therapy, group therapy, marriage and family therapy, or couple’s therapy; just search 'therapist near me in Cedar Hills' and find the one that is right for your needs. Next consider whether the gender of your therapist matters, the types of therapy they're most experienced with, and then finally choose a therapist located near you in the city of Cedar Hills, or elsewhere in the Utah county or state of Utah.
 
Mental health professionals that have a private practice or provide therapy services for professional counseling can help improve healthy relationships and communication skills whether that be working through life's obstacles and life issues in couples counseling, changing negative thinking patterns, or just providing a listening ear. Verified Cedar Hills therapists can provide licensed marriage counseling, compassionate counseling, tailor to individual needs (such as discussing healing, children, or other adults), and will help create a therapeutic relationship as a National Certified Counselor. Verified Cedar Hills counselors help adults with healing (from physical ailments such as chronic pain, as well as mental illness).


What is the cost difference between conventional therapy and working with one of our listed therapists above?

The United States has many therapists who are comfortable charging $200 or more per session, and in some instances you might find that the average price of a therapy session in Cedar Hills, UT ranges from $85-$150.
 
Some therapists in the state of Utah will work on a sliding scale, meaning they’ll factor in your income and charge what you can afford per session. With our therapists serving both the city of Cedar Hills and elsewhere throughout the state of Utah, you can expect significantly more affordable options with sessions ranging from $60 to $90 per week (billed every 4 weeks).


Did you know our therapists are not limited to in-person visits?

Online therapists, including all those listed above (all of which are in the United States) able to work with people like you in or around Cedar Hills offer creative forms of communication to help people like you receive the best type of treatment for your needs.
 
Whether that’s via in-app messaging with your therapist, video sessions where you see you one another and talk about your problems, live chat or phone sessions, you and your therapist will find the best way to address your mental health challenges in online therapy. You can work through various symptoms, disorders or condition, and even get a diagnosis from the comfort of your own home. 
 
So if you're dealing with things like relationship problems that could be addressed in couples therapy, you want to work with one of our experienced cognitive behavioral therapists (specializing in behavioral health), assistance with eating disorders, or support with other common mental health issues (like work stress management, anxiety, depression, grief, etc)... take a look at our available therapists above and find a individual or marriage and family therapist that is right for you.
 
Counseling services, wellness services, online therapy, relationship counseling, and individual counseling through a licensed therapist can help treat postpartum depression, feeling lost or feeling stuck, difficult relationships, and helping people live their best lives. If you're looking for a therapist, Cedar Hills has many professionals who provide client centered individual counseling both in person and through online therapy. Gain more insight into in your life than you would through an eclectic approach or motivational interviewing. In Cedar Hills, therapy is easily accessible and just a click away. A clinical psychologist, licensed psychologist, or board approved supervisor can help you develop new coping strategies through modern therapy, therapeutic services, and a holistic approach.


How to know if therapy is right for you?

One of the rewarding aspects of working with a therapist is that they are listening to your feelings. Our friends and loved ones often hear us, but they may have a hard time providing objective guidance in the way a therapist can; which can be extremely valuable due to the fact that many therapists have experience helping others through similar difficult times.

A therapist wants to support you toward a healthier emotional state, no matter what you're dealing with (including behavioral health concerns, grief, anxiety, depression or stress). While helping to develop healthier emotions, another benefit of therapy is you have a safe space to discuss problems that you may be hesitant to talk about with people who you see everyday.

Many people have sensitive topics to discuss; possibly an addiction or an issue with their relationship that they’re ashamed to speak about with their friends and/or partner. A Cedar Hills therapist can help you confront these kinds of issues and find ways to face them and heal.

With more than 10374 people in the city of Cedar Hills, UT finding a therapist can be both costly and hard to do. Our goal with the list of therapists shown above is to get you the support you need. If you’re looking for a nearby therapist close to 84062 or the surrounding zip codes (shown below), take a look at other available therapists through nearby cities listed at the bottom of this page.

Common Searches People In Cedar Hills Make Online To Get Help From A Mental Health Professional Near You:

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  • ...etc

Follow Us Here: (stay up to date with the leading online therapy platform)

To follow us online and stay up to date with our initiatives on our social channels, you can follow us on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. Click here to check out our YouTube channel.

Take some time to learn more about our therapists and counselors to clearly understand our services. If you have questions for us, please reach us on our contact page or send an email to contact@betterhelp.com.

Emergency Situations:

If you are experiencing a crisis or any other person may be exposed to danger due to an issue that is an emergency - don't use this site's online services. Verified Cedar Hills therapists can help women, children, and young adults, as well as anyone experiencing a crisis or emergency.

If you need Domestic Violence support, please contact The National Domestic Hotline at 1-800-799-7233

If you need Substance Abuse support, please contact the Substance Abuse and MH Services Administration at 1-800-662-HELP (4357)

If you need Sexual Abuse support, please contact the Rape, Abuse, Incest National Network at 1-800-656-4673

Call the 24 hour National Suicide Prevention Lifeline at +1 (800) 273-8255 or 911 which can provide you with immediate help for an emergency call or visit the nearest emergency room.

Other zip codes that the counselors near or around Cedar Hills, Utah can serve:

84062

Some other commonly asked questions can be found below:

How do I know I should get a therapist?
 
Modern therapy and psychotherapy have many benefits, regardless of the resources you may or may not have, or a service you have received in the past. The connection between brain, body and behavior is what effects everything in your life and therapy can help you see results in improving your attention and reaction to a specific thing. Whether it be someone wanting to learn more about their own mind and patterns, or specific situations in terms of well-being and friend struggles, searching for a 'therapist near me' or a 'therapist near Cedar Hills' can help you find a counselor near you or the closest locator to any counselors and psychiatrists. 
 
How much does a therapist cost?
 
Therapist prices differ, and one good way to learn more is by looking up "therapists around me" or "Cedar Hills's therapists" to learn about prices in your city or state, and who takes health insurance. You can also specify for a male or female counselor, or anything specific you're looking for in regards to money and therapy options and what might be an eco-friendly option.
 
How do I see a therapist for the first time?
 
One great way to prep for your first therapy session is by reading a lot of information on therapy-- articles by an author or experts on therapy can help you study some tips or a specific example of what to pay attention to in your first appointment. In fact, one great example of a case of someone with a great level of expertise who has written about therapy is the book Maybe You Should Talk to Someone by Lori Gottlieb. Learning about the tools to tackle life challenges and the importance of putting in the effort in therapy sessions will help you make the most of the opportunity and potential self-discovery journey.
 
Should I go to therapy if I feel fine?
 
While you may look fine on the outside or through your instagram, that doesn't always mean we feel fine 100% of the time. A therapist can help you gain power over your life and emotions and be a helping hand and trusted source while you navigate day-to-day experiences and small growth opportunities. Gaining a new perspective on yourself through various therapies can help you improve your self-esteem, work through values and relationships (such as with your parents), and overall gain a better sense of the world and how you see it. The success you may find through therapy is dependent on your process, if you are in-office or out-of-office, as well as who your provider is, what medication you are on, what fear you have, etc.
 
People also go to therapy for very specific things such as bullying, getting diagnosed with autism, wanting to learn mindfulness, having a specific nature or "spirit" they want to nurture and work on, trouble with office workers, phobia of doctors, and any other principles they are interesting in working through.
 
Is crying in therapy a breakthrough?
 
While for some crying in therapy might not be the normal, for others who perhaps experience mood disorders or even schizophrenia, crying could be a natural occurrence in each session. The groups you are in, the adolescents memories and experiences you've had, and the education you've received can all play a role into your emotions and emotional state throughout therapy.
 
Are therapists worth it?
 
We are all on a different path with our life, as each human is unique in the advice they want (or don't want) in areas of their life. Therapists, however, have the ability to help you find your potential through re-training your mind through methods such as CBT, or you can see a SEP (Somatic Experiencing Professional). For example, a number of patients who are battling sleep insomnia, difficulty with medications, troublesome behaviors, or overuse of drugs or alcohol have found help for their disorder through online therapy and telehealth. Many studies outline the risk in addition to the reward of seeing providers and specialists virtually, and overall the reviews show that the availability and areas of expertise from online therapists make it feel like they are on your team, and are a positive addition to your life.
 
Do therapists judge you?
 
The separation and boundaries between you and a therapist make it so that therapists are never there to judge you-- they are there to help you work through coping mechanisms, self-understanding, various stresses, and how your beliefs might impact your decisions and lifestyle. 
 
How much does a therapist cost near Cedar Hills, Utah?
 
Each therapist might differ per state, but BetterHelp offers therapy throughout the US in many cities- including, but not limited to: New York, Los Angeles, Pittsburgh, San Francisco, San Diego, Philadelphia, Miami, Chicago, Boston, Phoenix, Baltimore, Indianapolis, Las Vegas, Washington, DC, Tampa, League City, Seattle, Detroit, Orlando, Atlanta, and even University of Houston. You can also search states by their state code (such as MD or AZ) to find more on specific cities in the state. Having access to clinical psychology over zoom can open doors to another modality, such as in-app messaging. The scale of price and plan may differ with each area code, but BetterHelp's main belief is that therapy should be accessible wherever, whenever.
 
Is therapy covered by insurance?
How do I find the best therapy for me?
How often should you go to therapy?
Should you tell your therapist everything?
What is the average cost of a therapy session in Utah?
How do I choose a therapist for help?
How long are therapy sessions usually?
What questions do therapists ask?