Find a Licensed Online Therapist in American Fork, UT

I am a knowledgeable, experienced therapist who takes a non-judgmental, open-minded, practical approach, with an understanding that we are all different. Utilizing this approach, along with evidenced-based practices, I educate, encourage and empower clients to increase growth and healing. I have first-hand experience with the military culture. I am a veteran and I was a military spouse. I understand the challenges that the military can bring - from military trauma, separation due to deployment, to combat-related stress. I am currently independently licensed in Washington state and Kentucky, specializing in addictions, primarily substance use. I am experienced working with individuals who struggle with mental health disorders - depression, anxiety, trauma and issues coping with daily life stresses. I am no stranger to teens and young adults as I have worked in a youth group home setting. I look forward to working with you towards wellness and wholeness!!!

I am a Licensed Clinical Social Worker(LCSW) in Utah and my practice is grounded in the synthesis of social, biological, and psychological theories. I provide individual, group, and family therapy integrating psychodynamic and humanistic approaches with the transformative healing methods and spirituality to adults age 19 to 69 years old. My goal in therapy is to move my patients beyond symptom reduction to the achievement of balance in the physical, emotional and, spiritual dimensions. My style of helping is reflective of eastern healing traditions and western neuroscience. While most approaches to mental health treatments are focused on changing distressing events and experiences, my emphasis is on accepting, finding meaning, and tolerating distress. A trauma survivor myself, I came to view pain and distress as part of the human experience that cannot be entirely avoided or removed. The inability to accept this immutable fact itself leads to increased pain and suffering. A Zen practitioner and mindfulness teacher I have both graduate and postgraduate education in social work and counseling. I am also trained in psychotropic medication and can work with your prescriber. Through the many years of clinical work and advocacy, I've learned to embody a warrior-like woundedness and the courage to sit down and listen. Come in.

I believe that that the value of therapy is having an objective person's eyes and ears on your struggles and that the process can help you move forward when you are feeling "stuck." Identifying your strengths and ideal solutions are part of a treatment plan that helps us stay focused and determine how effective therapy is in your life. Additionally, Cognitive Behavioral Therapy (CBT) is a therapy mode I use to discover what thoughts, feelings and belief systems are at play in feeling "stuck," and produces new ideas about approaching your issues. I am now very excited about implementing the use of a fairly new mode of therapy known as "ACT" that stands for "Acceptance and Commitment Therapy". People walk through this self-discovery process not because it's easy, but to feel better, lighter and more effective in navigating their lives. For the best therapeutic outcome, there needs to be trust and respect between the client and the therapist. I encourage any and all questions to see if we could be a good fit! I have recently decided to add to my bio by specifically letting potential clients know that most of my professional career as a therapist has been in working with sex offenders, their families and victims, as well as having expertise in domestic violence issues. Extreme/ toxic emotional abuse issues are becoming very common and there are now clearly defined cycles of those types of abuse. There seems to be a growing need for attention to these specific problems and a need for a professional who has a lot of experience in addressing these issues. It should also be noted that if someone is in need of sex offender therapy, they must have successfully completed a legally recognized program first. In my private time I enjoy growing organic gardens and cooking with the results, playing outdoors in every season- skiing, camping, hiking, kayaking, and love playing and hiking with my new dog (rescue), Blue. I look forward to meeting you and helping you to discover healthier and more authentic ways of relating to people, but especially ourselves.

I am a licensed clinical social worker with over 20 years of experience working in clinical practice. I work with clients who experience a wide range of symptoms and concerns, including depression, anxiety, relationship issues, parenting problems, and career challenges. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support you. I look forward to working with you!

I am licensed in Virginia and Utah with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Utah with 9 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with grief, coping with loss, sleeping disorders, & despression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I'm a Licensed Clinical Social Worker, and have been a therapist for 5 years in the state of Utah. I believe strongly in taking a person-centered approach to therapy - this is your journey, and you get to lead the way. With my professional knowledge, I will follow. I support my clients through mindfulness-based practices such as Acceptance and Commitment Therapy (ACT) and value work. I also have a passion for working with clients with ADHD, helping make life work for them instead of them working for life. Change can be hard, but if you're ready, let's chat and see if I can help.

I am licensed in California and Utah with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & coping with grief and loss. I also have experience working with motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Hi, I’m a Licensed Clinical Social Worker (LCSW) based in Utah, with three years of professional experience working with individuals across the lifespan. I specialize in supporting clients through trauma, substance use disorders, mood disorders, PTSD, depression, and anxiety. I also have extensive experience helping people manage stress, cope with grief and loss, heal from trauma, and navigate the challenges of addiction and recovery. My approach is rooted in empathy, respect, and collaboration. I believe in meeting clients where they are and tailoring treatment to fit their unique needs and goals. I’m specialty-trained in EMDR, DBT, TF-CBT, and ketamine integration therapy, powerful, evidence-based modalities that can help you process difficult experiences, regulate emotions, and build resilience. Whether you’re dealing with day-to-day stress or working through complex trauma, I’m here to support you in a way that’s compassionate, grounded, and nonjudgmental. Taking the first step to seek help takes courage, and I’m proud of you for starting this journey. I look forward to walking alongside you. Please note you must be in the state of Utah for me to accept you as a client.

For over two decades, I have dedicated my life to the art and science of therapy, committed to helping individuals navigate their personal challenges and achieve meaningful change. My journey began with a deep passion for understanding the human experience, which has since evolved into a multifaceted practice grounded in evidence-based modalities. Throughout my career, I have honed my skills in a variety of therapeutic approaches, including Eye Movement Desensitization and Reprocessing (EMDR), ART, and Cognitive Behavioral Therapy (CBT). Each of these modalities has equipped me to address complex trauma and equip my clients with the tools they need to heal and grow. My extensive experience in trauma-focused therapies has allowed me to create safe spaces where individuals can confront their pasts and build resilience for the future. A significant portion of my work has centered around substance abuse counseling, where I have spent 20 years developing my expertise in both group and individual settings. This work has not only deepened my understanding of addiction but has also reinforced the importance of community and connection in the recovery process. For the past 15 years, I have been on the front lines of crisis intervention, assisting individuals facing some of the most challenging moments of their lives. Together, we create tailored action plans that empower them to forge a path toward healing and stability. My practice is inclusive and diverse, having had the privilege of working with clients ranging from as young as five to adults in their sixties. I find particular joy in working with teenagers, helping them navigate the tumultuous landscape of adolescence, and providing support to women grappling with issues related to body image and weight management. My understanding of eating disorders and compulsive behaviors, including addictions to pornography, allows me to approach these sensitive topics with empathy and expertise. In my work, I strive to foster an environment where clients feel seen, heard, and validated. I believe that every individual’s story is unique, and I am here to walk alongside them as they uncover their strengths and develop strategies for overcoming obstacles. My commitment to ongoing professional development and self-reflection ensures that I remain at the forefront of therapeutic practices, continually enhancing my ability to support those I serve. As I reflect on my journey, I am grateful for the opportunity to contribute to the healing of others. My work as a therapist is not just a profession; it is a calling that brings me immense fulfillment and purpose. Together, we can embark on a transformative journey toward healing and self-discovery, empowering individuals to reclaim their lives and thrive.

I practice from an evidence-based foundation and bring a high level of training, dedication, and compassion to my work. My goal is to provide therapy that is not only supportive but truly effective—helping you make meaningful, lasting progress in your life.

Hi, my name is Katie and I am licensed clinical social worker in the state of Utah. I have 10 years of total experience providing services through multiple roles within the field of social work with the last 6 of these as a mental health therapist. I specialize in supporting individuals navigating complex issues effecting mental well-being and treating symptoms related to multiple types of mental health conditions . I have experience working with individuals experiencing symptoms related to depression, anxiety, trauma, grief and addiction. My professional approach centers on creating a compassionate, non-judgmental space where clients can explore their experiences and develop meaningful strategies for healing and personal growth. With a deep commitment to understanding each person's unique journey, I draw from evidence-based practices including cognitive- behavioral, motivational interviewing, psychodynamic, crisis intervention and brief solution- focused therapy methods to support clients with building resilience, self-awareness, and sustainable wellness strategies. My work is grounded in respect for individual experiences and a belief in each person's capacity for positive change. I welcome clients seeking a progressive, supportive therapeutic environment, particularly those looking for an affirming approach that honors their individual path. My goal is to collaborate with you, offering guidance and support as you work towards your personal and emotional goals.

I work with teens and adults who feel overwhelmed, stuck, or unsure how to move forward. Many struggle with anxiety, depression, trauma, ADHD, OCD, or the emotional challenges of the perinatal period. You may feel caught in cycles of worry, burnout, or self-doubt and want relief and clarity. I provide a warm, structured space where we explore what’s keeping you stuck and build practical tools to help you feel more in control and confident in your daily life. I use CBT, DBT, ACT, ERP, solution-focused, and person-centered approaches, tailored to your needs. My style is empathetic, flexible, and structured, helping you build insight and practical tools for lasting change. Starting therapy can feel like a big step, especially if you’re used to handling things alone. You don’t have to do this by yourself. I offer a supportive, nonjudgmental space where you can feel understood and move toward meaningful change. I’d be happy to connect when you’re ready.

I have worked extensively with individuals suffering from traumatic experiences, attachment issues, stress related disorders, addiction, anxiety and depression. I use a variety of frameworks including CBT, DBT, Motivational Interviewing, Solution Focused Therapy, and many others to help individuals find their own happiness and work through challenges in life. I provide a professional, safe, non-judgmental, and compassionate environment for individuals and families to overcome and transition through life’s challenges. I believe that therapy is a journey that creates an opportunity for self-discovery and healing. I am currently practicing in Payson, UT. Please feel free to reach out with any questions or to make an appointment. All contact will remain completely confidential.