In 1901, an old linden tree inspired the name of the city of Lindon. In your own life, it may be hard to find inspiration to work toward the things you want most. Doubts, insecurity, fear, and sadness can hold you back from finding the hope you need to thrive.

As you struggle along, just trying to get through your day, the positive parts of life can seem very far away. Talk to a counselor in the Lindon area to find the strength and gain the tools you need to survive each day and find your personal inspiration.

Specialties: Stress, Anxiety, Relationship issues, Grief, Parenting issues, Coping with life changes
Years of Experience: 13

Welcome! You have taken a courageous step to look for support. Now you can breathe and release the tension you may be experiencing in your body. I am here to walk with you on this journey. I am a Licensed Clinical Social Worker with 12 years of clinical social work experience. I specialize in the following areas: stress and anxiety, relationship issues, coping with grief and loss, parenting issues, and coping with life changes. I have worked in Romania, Guatemala, India, Utah, and now I call Maryland home. I earned a bachelor’s degree in Marriage, Family, and ...

Specialties: Stress, Anxiety, Trauma and abuse, Parenting issues, Depression
Years of Experience: 7

Hello. I am a clinical mental health counselor who is licensed in multiple states and have 6 years of experience as a counselor. I use an eclectic approach to counseling as I believe each and every person is unique and requires their own style of counseling and learning. I have worked with individuals ranging from crisis to depression, anxiety, schizophrenia, relationship issues, trauma, and family concerns. I have worked with troubled children and their families. I truly believe that the body, mind, emotions, and spirituality are all interconnected and in order...

Specialties: Stress, Anxiety, Trauma and abuse, Bipolar disorder, Depression, Coping with life changes
Years of Experience: 22

I am a Licensed Clinical Social Worker in the state of Utah with over 20 years experience. The majority of my experience has been as a forensic social worker, specifically in assessment, referral, and shorter-term work with individuals involved in the criminal justice system. I also have significant experience in inpatient and outpatient crisis intervention work. In my work, I have assisted clients experiencing a variety of concerns, including: depression, anxiety, mania, psychosis, histories of trauma and violence, adjustment to serious life events, illness, and ...

Specialties: Stress, Anxiety, Family conflicts, Bipolar disorder, Depression, ADHD
Years of Experience: 21

I am a Licensed Clinical Social Worker(LCSW) in Utah and my practice is grounded in the synthesis of social, biological, and psychological theories. I provide individual, group, and family therapy integrating psychodynamic and humanistic approaches with the transformative healing methods and spirituality to adults age 19 to 69 years old. My goal in therapy is to move my patients beyond symptom reduction to the achievement of balance in the physical, emotional and, spiritual dimensions. My style of helping is reflective of eastern healing traditions and western ne...

Specialties: Stress, Anxiety, LGBT, Relationship issues, Grief, Depression
Years of Experience: 10

Hi. Thank you for taking the time to read my profile. I am a Licensed Clinical Social Worker in the states of Texas, Utah, Washington, Oregon, Colorado and Arizona. I am also pending in Tennessee and New Mexico. I am a NBCCH (National Board Certified Clinical Hypnotherapist and I am also a Certified Advanced Grief Counseling Specialist (CAGCS). Navigating life can be hard. There is no manual, and many of us did not grow up with good models or examples we want to emulate. Some of us are seeking tools and resources to evolve and grow beyond our current limits,...

Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression, Coping with life changes
Years of Experience: 5

I am a licensed clinical social worker currently licensed in North Carolina, Utah, and Maine. I provide a non-judgmental space in which clients can be themselves and practice self-acceptance. I combine this with cognitive behavioral therapy, acceptance and commitment therapy, and solution-focused techniques to help clients move towards their values and live more effectively. My areas of specialty include depression, anxiety, life transitions, dating/relationships, and body image.

Specialties: Stress, Anxiety, LGBT, Relationship issues, Anger management, Depression
Years of Experience: 10

I am licensed in Utah with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, relationship issues, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties: Stress, Anxiety, Trauma and abuse, Grief, Self esteem, Coping with life changes
Years of Experience: 30

I am a Licensed Mental Health Counselor, licensed in Florida with over 30 years of experience working as a counselor. I received my Bachelor's in Psychology at Binghamton University and my Master's in Clinical Practices from the University of Hartford in Connecticut. I have worked with clients with a wide range of concerns including depression, anxiety reduction, treatment of panic attacks, relationship issues, parenting problems, stress management, decision paralysis and self-esteem issues. My therapy style is nonjudgmental and interactive. I believe in treat...

Specialties: Stress, Anxiety, Self esteem, Career difficulties, Depression, Coping with life changes
Years of Experience: 9

I am a licensed clinical social worker focusing mainly on adolescent and adult treatment addressing trauma, psychotic disorders, and life transitions. Additionally, I have experience with military families and veterans, anxiety, depression, self-esteem, addiction, self-harm, behavioral disorders, and other mood disorders. I treat each of my clients as individuals with unique needs and experiences and formulate treatment to follow suit. I do not follow one set method or theory as clients' needs differ not only from one another, but also change over time requiring...

Specialties: Stress, Anxiety, Trauma and abuse, Grief, Depression
Years of Experience: 6

I am a Licensed Clinical Social Worker in the State of Utah. I have over 6 years of professional work experience. I earned my Bachelors Degree in Social Work from Utah State University and my Masters Degree in Social Work from University of Utah. I am also a Certified Grief Informed Professional. I am trained in ART (Accelerated Resolution Therapy) an eye movement trauma treatment similar to EMDR. Perhaps you're down or anxious, maybe you've suffered a loss and are grieving, have some unresolved trauma or just feel that you aren't living the life you want to l...

Specialties: Stress, Anxiety, Addictions, Relationship issues, Family conflicts, Trauma and abuse
Years of Experience: 15

I am licensed in Utah & Illinois with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, family conflicts and sport performance mental skills training. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties: Stress, Anxiety, Grief, Career difficulties, Depression, Coping with life changes
Years of Experience: 10

I am licensed in Utah with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, career difficulties, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Depression, Coping with life changes
Years of Experience: 14

I am a licensed provider in Utah and Indiana with 14 years of professional work experience. I work from a multicultural lens based from emotional, interpersonal and empowering approaches with my clients. I have expertise in helping clients in many areas including (but not limited to) anxiety and depression, relationship issues, trauma and abuse, grief and loss, & identity exploration and transition. With all my clients, I work to create a safe environment where you can share, ask questions, and provide feedback without fear of judgment or scrutiny. This starts wit...

Specialties: Stress, Anxiety, Trauma and abuse, Grief, Depression, Coping with life changes
Years of Experience: 10

I have 10 years of professional work experience. I am trained in EMDR, CBT, and ET. I have extensive experience working with trauma as well as helping clients with stress and anxiety, coping with grief and loss, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties: Stress, Anxiety, Self esteem, Depression, Coping with life changes
Years of Experience: 14

I am a licensed counselor, with over 15 years of experience. I have worked with a variety of issues, including infertility, depression, anxiety, self-esteem, trauma, career challenges, and life changes. I have also helped people with parenting, attachment and divorce related issues. I have a warm and interactive style. I believe that real change occurs in a safe and accepting counseling environment. My approach is to combine cognitive-behavioral, developmental and person centered counseling. I will tailor our dialog and treatment plan to meet your unique ...

How To Find Counseling In Your Area

Finding the right therapist close by in Lindon can feel intimidating. Once you narrow your search for a counselor near the Lindon area, you're closer to finding providers accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.

When you're ready to search for a counselor in Lindon, scroll through the options. Next, consider what type of therapy you'd like your counselor to be most experienced with. Finally, choose a provider located near you in the city of Lindon or elsewhere in Utah or the state of Utah.

Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Lindon counselors can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Lindon area can be found below:

How Do Costs Of Conventional Counseling Compare To BetterHelp With A Lindon Counselor?

Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Lindon due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist in Lindon: $150-$500
  • Counseling with therapists in Lindon: $100-300
  • Therapy with a psychologist in Lindon: $100
  • Therapy with a mental health counselor in Lindon: $80

Some counselors in the state of Utah may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp counselors serving the city of Lindon and elsewhere throughout the state of Utah you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).

How Does Working With A Counselor On BetterHelp Work?

It's important to note that these counselors treat clients online. Online providers, including the US-based providers above, can work with people like you in or around Lindon virtually. You do not have to commute to a counselor's office to meet with one of these counselors.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

You may also be struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you. Professionals on BetterHelp specialize in several mental health issues and modalities. See below for examples.

Specialties on BetterHelp include:

Lindon has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with providers all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Lindon, therapy can be easily to use and a click away.

How Do I Know If Online Counseling Is Right For My Family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance. Counselors are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Lindon counselor can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Lindon, UT, finding a counselor can be costly, and they may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 84042 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy in Lindon can be a great option.

How Should I Prepare For My First Session With A Lindon Counselor? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I See A Counselor If I Feel Fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although counselors often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Is Mental Health Care Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, counselors are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.

Stay Up To Date With The Leading Online Counseling Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

There are all kinds of therapists in the Lindon area, including:

  • CBT in Lindon
  • DBT in Lindon
  • Substance use therapy in Lindon
  • Couples therapy in Lindon

A woman meets with a therapist online in her home city of Lindon.

Below are some of the zip codes served by BetterHelp therapists in Lindon:

84042