Norma Peck
Hi, my name is Jeanie. (legal name Norma Jean, but I’ve always gone by Jeanie) I have a master’s degree in social work. I am a Licensed Clinical Social Worker (LCSW). I have been working in the social work field for 30 years but as a LCSW for 18 years. I have experience working with adults of all ages on issues ranging from depression, anxiety, addiction, anger management, trauma, grief, and many more. I have also spent 18 years working part time with parents who have children with either a disability or a developmental delay. We have worked on the anxiety, depression, guilt and grief among other topics as it has been relevant and needed. I love working with individuals to help them make changes in their lives. Life does come with unexpected challenges and how we react and work through those challenges can often be overwhelming and we sometimes need assistance. Reaching out can be overwhelming. I have a passion for helping others meet those challenges and making changes. Feeling like someone is actually listening to you and focusing on you is so important, especially in today's world. As a therapist, I focus on each person’s specific needs and I adjust my style accordingly. I want to meet you where you are at and work on the goals you have in mind. I tend to draw from solution focused, strengths based and cognitive behavioral areas in order to help folks problem solve things that are going on currently and in the past. I also believe in setting goals, and developing homework with the client that will help the client be accountable and responsible for their own change process. This has worked well for my client’s and outcomes have been positive. I look forward to working with you!
Carolyn Hollingshead
I have been a social worker for over 20 years and have worked with many people who are focusing on increasing their quality of life by focusing on healing those things which have been standing in their way. I have experience treating people of all ages coping with depression, anxiety, PTSD, marital issues, blended families, divorce, death, chronic pain and eating disorders. My special areas of expertise are chronic pain, grief and eating disorders including weight management. I was a Registered Dietitian for over 30 years, have a PhD in Nutrition with an emphasis in communication and have been an LCSW for over 20 years. I have completed the Certified Grief Counseling Specialist (CAGCS). I also have completed Level One of the Gottman Institute. I enjoy focusing on process/insight-oriented modalities and feel the excitement as my client achieves an “aha” moment in the therapeutic process. I am comfortable looking into family of origin topics as well as end of life issues. Because of my health background I am also comfortable dealing with medical issues and take a more holistic approach to clients. I do believe that alternative therapies including somatic therapy can be helpful in the therapeutic process. I have spent most of my career continually learning new techniques and theories to provide the best care of my clients. I have a tool box of helping techniques which are based on evidence based theories to include cognitive behavioral therapy, psychodynamic therapy, solution focused therapy, Socratic Questioning, and ACT (Acceptance and Commitment Therapy). My education background includes a BS. In Foods and Nutrition ( which took 13 years to receive due to “life”), a Master’s degree in Health Education, a PhD in Nutrition and a Master’s in Social Work. I taught a Body Image and Eating Disorders class for over 15 years at the University of Utah. I also have training in gerontology and enjoy working with older adults who may be in transition and with families that are struggling with older adult issues. As a widow, I also was a single mother for over 5 years with 2 teenage sons and understand the complexity of singlehood and blended families. I look forward to working with you.
Sarah Hewitt
As we go through life we face challenges, from these challenges we may experience pain and suffering. As this pain becomes stored within us it creates burdens that may sometimes be too heavy to bear. As I work with clients, to explore and resolve pain and trauma, I work to help them explore what is at the root. We learn to navigate the pain and trauma with self-compassion, and foster skills that help us engage in healthier ways with ourselves and others. Through self-reflection, processing emotions, and learning to respond rather than react the burden of pain is often reduced. I am a Clinical Mental Health Counselor licensed in Utah & Indiana, with over 7 years of experience in providing mental health and behavioral interventions, in a variety of populations including children, families, and women. I have worked with clients with a wide range of experiences and mental health concerns some of which include depression, anxiety, relationships issues, parenting issues, behavior concerns, ADHD, trauma, complex PTSD, and compulsory disorders. I take new virtual clients through BetterHelp, Grow Therapy, and my own private practice. My approach to therapy includes a client based approach through the use of validation, TF-CBT, CBT & ACT, somatic exercises, awareness, and motivational interviewing. I am a compassionate professional and my approach is mindfulness based and solution focused. I believe each client holds within them everything they need to resolve challenges, you are the expert on you and this is your journey. I provide a nonjudgmental space within which individuals and families can explore their options and approach individual issues. I am available M-Th 7am- 2pm EST. I encourage email communication regarding the therapy process, your questions, and any concerns.
Carrie Jackson
I am primarily a cognitive/behavioral therapist who uses a wide range of clinical interventions to address many presenting issues. I have worked in the field for over a decade seeing individuals, building therapeutic programs, and recently supervising fellow clinicians. I love my job, and to some that may sound weird given the fact that hard issues are addressed daily. Each of us need to feel seen, understood and accepted. I believe in positive change and progress for everyone struggling with something in their life. I strive to be a curious listener rather than offer directions to a place I have never been. By this I mean to say that you are the expert of what it is like to be you. I am here first to ask and learn. Your needs will be assessed and an individualized treatment plan developed. If I feel I can not offer you what you are in need of, I'll let you know. A little self disclosure: I am originally from Utah and grew up in a strong LDS household. I am currently not active and understand experiencing a "faith transition". I will never use my own personal beliefs to sway another person as that is unethical. I will meet each individual in their own context, beliefs, and goals so their experiences and desires are highlighted by the therapy process. I am married and have been for 20 years. We have two teenage children. I use every part of my life and professional experience to better my therapeutic skill set. I do not have to work but choose to work because being a therapist is an innate part of who I am. I keep a strong work / life balance. I believe that if I am not mentally and emotionally healthy I can not likely help another pursue their own health, especially if it surpasses my own. Any intervention or technique I may ask you to try I have first tried it myself. Some of my favorite books are: Braving the Wilderness by Brene Brown The Coddling of the American Mind by Greg Lukianoff Come as You Are by Emily Nagoski Driven to Distraction by Edward Hallowell Love for Imperfect Things by Heamin Sunim Adult Children of Emotionally Immature Parents by Linsday C. Gisbon Self-Compassion by Kristen Neff Intuitive Eating by Evelyn Tribole The Second Mountain by David Brooks Good Morning, I love you by Shauna Shapior Waking Up by Sam Harris
Venise Darisme
Venise Darisme, M.A. NCC, CCTP, CMHIMP, LPC, EDIT Certified I - Eating Disorder Treatment Clinician I am a National Certified Counselor (NCC) and Licensed Professional Counselor (LPC) with BetterHelp. I am also a Certified Clinical Trauma Professional (CCTP) and a Certified Mental Health Integrative Medicine Provider (CMHIMP). My CMHIMP training focused on Nutrition for Mental Health. Additionally, I am an EDIT Certified I- Eating Disorder Treatment Clinician. I have a Master of Arts degree in Pastoral Clinical Mental Health Counseling from Marymount University. Marymount University is ranked as the #1 Counseling program in Virginia on universities.com. for 2021. My Bachelor of Science degree is in Psychology with a minor in Biology from Mount St. Mary’s University. I have been in the Human Services field for over 10 years. Over the years I have demonstrated myself to be a dedicated professional with education, experience, and skills in Individual Counseling, eating disorder treatment, Applied Behavior Analysis (ABA) therapy, parent training, education counseling, career counseling, play therapy, pastoral counseling-spiritual/religious struggles, grief and loss, multicultural issues, substance abuse, depression, and anxiety. I particularly enjoy working with children and families. I utilize a person centered therapeutic approach while employing behavioral, cognitive-behavioral, creative arts, play, and existential approaches. I am overjoyed to be part of the BetterHelp team.
Alicia Nohle
Hello! I am a licensed clinical social worker in FL. VA. UT. and ME and a licensed marriage and family therapist in FL. I have worked in various environments in the mental health field for over 18 years. My experience is working with children, adolescents, young adults, couples, and families with concerns including communication difficulties, parenting , relationship conflict, grief and loss, stress and anxiety, and compassion fatigue. I also have specialized experience in autism assessment. My approach to therapy is client-centered and solution-focused. I believe the most progress is made when you meet a client where they are at and focus on the issues that are a priority for them. It is important to me to establish a safe, open, space where clients are treated with respect and feel comfortable. I utilize cognitive-behavioral, motivational interviewing, and strengths-based strategies to help guide our sessions. This way we can work together to identify and address the challenges that you are facing so that you can move forward. You have already taken the first step by reaching out and exploring Better Help so congratulations, you are already headed in the right direction! I look forward to getting to know you and helping you continue to move ahead with positive change.
Cherry Weaver
Hello! My name is Cherry and I am a Licensed Professional Counselor with over 16 years of experience providing therapy services. I have worked in a wide range of therapeutic settings including: inpatient substance abuse/psychiatric hospitalization, partial and intensive outpatient care, and with a private practice in the Fort Worth, Texas. I work with clients with depression, anxiety, substance use, trauma, couples and domestic violence. I received my Masters degree in Counseling at Amberton University in Garland, Texas. I believe in meeting clients where they are at in their lives and let them determine the focus and progress in therapy. I utilize Motivational Interviewing, Dialectic Behavioral Therapy, Cognitive Behavioral Therapy, Coaching and Brain Spotting to help client reach their goals. I will use the modality(s) which lends itself to the particular issues and the client. Brain Spotting is an off-shoot of EMDR which is used in many countries and is a brain and body based therapy. SPECIALTIES Relationship Issues Substance Use Domestic Violence Trauma Life Coaching I am also experienced in: Parenting Issues, Anger Management, Bipolar Disorder, ADHD, Anxiety, Depression Years of Experience: 16
Dr. Mitchell Harris
I am licensed in Utah with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & bipolar disorder. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Rebecca Jacobson
My name is Becky Jacobson, and I am a licensed mental health counselor in the state of Florida and Utah. I have over 15 years of experience. I grew up overseas, and spent most of my early years in India, where my parents worked. Being raised in another country has made me interested in and open to working with other cultures. Having always been interested in counseling, I made a midlife career change, and have found it personally rewarding. My internship was with a community mental health agency, after which I went to work with a medical agency serving Medicare and Hospice patients and families. I have been blessed to work with all age groups, from 5 year olds to 95 year olds! My main focus of practice has been grief therapy and bereavement counseling, but all my clients have presented with many additional concerns such as anxiety, depression, family conflicts, relationship and stress related issues, caregiver fatigue, finding purpose, and learning to navigate a multitude of life's challenges. The counseling style I use is warm, empathic, conversational and interactive. My goal is to develop trust and rapport and maintain a mutual understanding and connection with my clients. Cognitive-behavioral, solution focused, and person centered are the types of therapy that I utilize. I find great joy in empowering clients to make positive changes and overcome challenges they may be facing! Due to licensing regulations, I am only able to work with clients who physically reside in the state of Florida or Utah, and are currently in that state.
Margarita Araiza-Johnston
I graduated with a BA in Sociology/Anthropology and a Minor in French from the University of Redlands. After working with children and families in Illinois and California, I went back to school and earned my Masters in Social Work from Tulane University in New Orleans, LA. I worked as a social worker in Hospice and as a suicide and crisis counselor in Louisiana. I completed a program in the Theory and Practice of Mediation and Theory and Practice of Family Law Mediation. My areas of expertise include assessment, child abuse and neglect, bilingual therapy, family systems, domestic violence, crisis counseling, and suicide prevention. I offer compassionate and insightful therapy for people experiencing a broad range of issues, including LGBTQ+ issues.
Stacey Zimmerman
"Empathy is a relationship between equals." -Paolo Freire Human behavior when placed in context yet has ripples; however, too has quiet the flow, beauty, and reason to it. The behaviors manifest sometimes merely for the chronic quest of hanging on to survive, staying attached to that one person, or perhaps adopting humor to make others smile. The science of human attachment has interested me since I could remember. Attaching to folks around us, to ourselves, and to the world at large, is a profound process / journey that shapes multiple entities of our internal world. My undergraduate careers were based on the neuro make-up of *how* we actually feel emotions and bodily sensations through the nervous systems. After receiving my master's degree, I served folks 5-years old to end-of-life in settings of community mental health, juvenile detention centers, therapeutic foster care, private practice, geriatric wellness-assisted living facilities, medical social worker, and insurance contracted therapist. Before becoming a licensed clinical social worker, I served 14-years in the U.S. Army in various entities to include active duty, reserves, and the national guard to which I then went to serve as a contractor with the U.S. Navy. Often times, my therapy style has been described as integrative, analytical, yet simple. Discovering the "roots" or "drivers" of behavior(s) is the analysis part of which I really love doing. I wholeheartedly believe in an environment of free expression, essentially feeling like you are "vibing" with your therapist, so please be authentic. Giving you time and attention is my goal while effectively inviting you to think/do therapeutic considerations (I never offer advice, only "invitations"--due to mindful practice and you being the expert of your mind & body). I am trained in various models, approaches, concepts and I try to utilize as many as I can in each session when appropriate to effectively assist where I can. That said, I am one that does use a "here and then" (present & past) approach to treatment to assist with managing symptoms. Further, I authentically try to balance sensitivity (handling folks with care) while then assisting with growth. Undergoing therapy is not always an easy ride, there might be sessions where uncomfortable thoughts/feelings arise. With such, please know that it is my job to never leave you in an "emotional uneasy" place. Your job is to communicate those thoughts/feelings to me--even if it's in one sentence when those uneasy times come so I know. As posted by BetterHelp, this is not a mental health crisis service. This chat portal will not be monitored for crises. For mental health crises, please call 911 or go to your nearest emergency room. Please ask any question(s) you might have about this policy before starting services.
Dr. Paul Goddard
I am licensed in Idaho, New York and Utah with 28 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Alyson Johnson
I am happy that you have taken the first step to make life a little different! I understand how life can be challenging, yet also fulfilling and joyful from the inside out. We are all worthy of love and belonging, and we will work together to find the best fit. None of us are alone in any this, and it may be surprising to see how we all help each other at the same time. In addition, each one of us has our own struggles. We also have our own strengths to overcome these barriers and make life worth living! I respect that you know yourself the best, and I look forward to helping you tap into your own strengths get to where you want to be, one piece at a time. I am a Licensed Clinical Social Worker and live in Northern Illinois. I have helped people get in the right state of mind to enjoy life since my first job at age 15 years old. I have a Bachelor's Degree in Recreation and a Masters Degree in Social Work. Even more, I have many experiences in both areas and combine them to brighten life for everyone involved. My goal is to make the most out of each day, starting now.
Ana-Lisa Bartelt
*Please note my availability below Aloha! My name is Ana-Lisa from Hawaii and California. I am a licensed mental health therapist in California and Utah with over 19 years of professional work experience. I have experience in helping clients with stress and anxiety, depression symptoms, relationship issues, & trauma and abuse. I also have experience working with coping with life changes. I work with my clients to create an open, collaborative, and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I'm passionate about the work I do and ways I can make a difference! Right now I'm working abroad (Europe) so my hours of availability for California (and West Coast clients) are 12am to 8am, though I do have the ability to send messages throughout the day.. The session availability changes depending on your state and country for those outside of the US. If this works for you I would love to connect!
Heather Navarro
I am licensed in California with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey and look forward to hearing about your needs.
How to find a therapist for counseling in Daniel
Finding the best therapist close by in Daniel can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Daniel that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Daniel. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Daniel, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Daniel region and in the state of Utah. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Daniel or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Daniel area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Daniel, elsewhere in Wasatch, or in the greater state of Utah. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Daniel area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Daniel therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Daniel due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in Daniel may not take health insurance, some in the state of Utah may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Utah you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
How is a licensed therapist on this Daniel online therapy platform verified?
Therapists in Daniel, Utah working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Daniel psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Daniel above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
- Behavior therapy - Behavior techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a licensed professional.
- EMDR therapy - Assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional.
- Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues.
- Depression therapy - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning.
- Anxiety disorders counselor - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
- Stress therapy - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
- Eating disorder therapist - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
- Grief therapy - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
- Attachment therapy - Used to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
- Relationship therapy - Work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
- Children, adolescents, and teen therapy - Specializing in youth to address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
- Addiction (substance abuse) therapy - Counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
- Divorce therapy - Supporting individuals through the emotional and practical challenges of ending a marriage, often working with a clinician to provide comprehensive care.
- Trauma or PTSD therapy - Specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms.
- Bipolar disorder therapy - Providing counseling to manage the mood swings and challenges associated with bipolar disorder.
- Psychodynamic treatment with a counselor - Using psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
- Career counseling - Assisting clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
- Alcohol use disorders therapist - Offering specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
- OCD counselor - Providing strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
- ADHD - Offering counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
- Mood disorders - Working with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
- Sex addiction therapist
- Complex trauma
- Life transitions
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Daniel provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
How do I know if online counseling is right for my family in Daniel?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Daniel therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in UT, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 84032 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
How should I prepare for my first therapy session with a Daniel counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Daniel therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Daniel licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Daniel counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Daniel, Utah can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Daniel has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Daniel, Utah
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Daniel therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Psychologist therapy services offered to clients in the below Utah zip codes by BetterHelp therapists in Daniel at an affordable cost:
84032
Start therapy with a therapist Daniel provides to your location.
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