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Teresa Turner

Offering therapy in UT
License: CMHC
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
15 years of experience

Teresa is a highly skilled and compassionate mental health therapist who specializes in using Internal Family Systems (IFS) and Compassionate Inquiry Therapy (CIT) to support clients in their healing journeys. With a strong belief in the power of a holistic approach, she integrates various therapeutic modalities to provide comprehensive and personalized care. Education and Credentials: - Masters in Mental Health from an accredited institution and Licensed in the State of Utah - Clinical Mental Health Counselor - Trained in Internal Family Systems - Trained in Compassionate Inquiry Therapy Professional Experience: With over 15 years of experience, Teresa has worked in a variety of mental health settings, including private practice, community mental health centers, Child and Family Services, Adult Protective Services, domestic violence shelters and youth centers. Her extensive background has allowed her to develop a deep understanding of diverse client populations and their unique needs. Approach and Expertise: Teresa’s therapeutic approach is rooted in the belief that each individual possesses an innate capacity for healing and growth. Through Internal Family Systems, she helps clients explore their internal landscape, understanding and harmonizing the different parts of themselves. This non-pathologizing approach empowers clients to cultivate self-compassion, access their inner wisdom, and create lasting change. Compassionate Inquiry Therapy is another key modality in Teresa's practice. By gently guiding clients to explore their core beliefs, traumas, and emotional patterns, she fosters deep self-awareness and insight. This method allows clients to uncover the root causes of their struggles and develop a compassionate understanding of themselves. Holistic Approach: Recognizing that mental health is influenced by various factors, Teresa embraces a holistic approach to therapy. She considers the interconnectedness of mind, body, and spirit, and incorporates mindfulness techniques, somatic awareness, and other complementary practices to support her clients' overall well-being. Areas of Expertise: - Anxiety and stress management - Depression and mood disorders - Trauma and post-traumatic stress disorder (PTSD) - Self-esteem and self-worth - Relationship and family issues - Life transitions and personal growth -Addiction -Domestic Violence Personal Philosophy: Teresa is dedicated to creating a safe and supportive therapeutic space where vulnerability is honored, and healing can flourish. She believes in the power of collaboration and actively involves her clients in their treatment journey, empowering them to take ownership of their growth and transformation. By merging evidence-based practices, such as Internal Family Systems and Compassionate Inquiry Therapy, with a holistic perspective, Teresa provides her clients with a profound therapeutic experience that promotes healing, self-discovery, and lasting change.

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Dr. Shirley Durtschi

Offering therapy in UT
License: Ph.D., LPC, CDCS
Stress, AnxietyAddictionsTrauma and abuseGriefSelf esteem
14 years of experience

Hello! I am Shirley K Durtschi, Ph.D., LPC, CDCS, SAP, CMPC. I have been a therapist for 14 plus years in Alaska and Utah. I am eclectic in practice. I primarily work off of a cognitive - behavioral platform. We all have thoughts and feelings which impact our behavior. Being self-aware helps us make better choices and provides a happier lifestyle for you and those around you. I would like to talk with you and find out what issues you are dealing with so we can work together to bring you success!

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Randy Johnson

Offering therapy in UT
License: MA,,LMFT
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
33 years of experience

I am a Marriage & Family Therapist with over 32 yrs of experience working with Individuals, Couples and Families. I help clients improve communication, overcome depression and anxiety better manage anger. I teach conflict resolution, how to build esteem and improve confidence so you can become a better you. With BetterHelp, there is no reason to leave your home, all you need is computer access and an email address. I have openings T, W,Th, F appointments 9 am to 2pm and Saturday by appointment.

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Amanda Jackson

Offering therapy in UT
Stress, AnxietyAddictionsAnger managementDepression
4 years of experience

I am a Licensed Clinical Social Worker who earned my Master of Social Work degree from the University of Utah. I have experience working with individuals, couples, and families supporting a variety of behavioral health needs including depression, anxiety, substance abuse, trauma, and life transitions. I have worked in various therapeutic settings including outpatient therapy, intensive outpatient programs, group therapy, and within the hospital setting. I utilize a variety of therapeutic modalities while using a collaborative client-centered approach to discover what best aligns with clients’ goals. I am committed to a therapeutic approach that builds on the values and strengths of the individual as they work to achieve meaningful change.

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Lora Hasse

Offering therapy in UT
License: LCPC
Stress, AnxietyLGBTTrauma and abuseSelf esteemDepression
15 years of experience

Hello and Welcome! I am a Licensed Clinical Practical Counselor in the state of Idaho with 18 years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, ADHD, personality disorders, trauma, substance abuse, and family of origin concerns. I have a wealth of experience working with teens, families, and individuals. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, solution-focused, and mindfulness. I will make sure my approach and treatment plan are specific to your individual needs. By deciding to engage in counseling you have proven that you are a resilient and brave person. I congratulate you on taking this first step towards feeling like a happier, healthier you. It is so important to your success that the counselor you choose be a good fit. Feel free to look over my information and ask any questions you might have. I look forward to working with you!

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Melissa Benson

Offering therapy in UT
Stress, AnxietyGriefDepressionCoping with life changesADHD
24 years of experience

I am licensed in Florida with 24 years of professional work experience. I have experience in helping clients with coping with addictions, coping with grief and loss, depression, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Rachel Stewart

Offering therapy in UT
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
5 years of experience

"Pain is inevitable. Suffering is optional." This is an old Buddhist saying that speaks to one of the fundamental truths about life--we will all experience pain, but you have the autonomy to decide how that pain impacts your journey. I am here to help you let go of the suffering and to find peace. As a therapist, I prioritize the therapeutic relationship and take a person-centered approach to empower individuals to obtain their goals and become the best versions of themselves. I consider myself to have a job of high privilege; to be trusted as a co-pilot, or coach as I sometimes refer, on your journey to healing. I often tell my clients, you are driving the bus, and I’m here just sharing what I know. I received my Master's Degree in 2018 from Rowan University in New Jersey. I have spent the beginning years of my career working in a partial hospitalization programs, community-based services, and community mental health. Though my previous experiences, I have gained a wealth of knowledge and passion specific to conceptualizing and treating clients through a DBT framework, facilitating treatment groups, and working on multi-disciplinary treatment teams. From these experiences, I developed an eclectic therapeutic orientation that focuses on the use of client’s strengths and evidence- based practices, specifically, DBT, CBT, TF-CBT, and motivational interviewing to facilitate change. I believe DBT serves as a practical and effective vehicle that promotes autonomy and change within clients. I appreciate the structure, use of pragmatic skills, and acting as a cheerleader (i.e., validator) for my clients while gently challenging them to make change, reduce suffering, and create a life worth living. I actively integrate DBT skills with my current clients when appropriate. Along with my knowledge and passion for DBT, I also have extensive experience related to trauma-informed care, specifically related to substance-use specific approaches, working with families, attachment, regulation, and competency (ARC) and adoption-competency. I am a firm believe in practicing what you preach. When I am not working I practice accumulating positives by doing all things outdoorsy—trail running, ski touring, cross-country skiing, camping, hiking, kayaking, you name it! I am usually accompanied by my rambunctious Border Collie, Enzo! I also enjoy binge-watching reality TV, indulging in a true-crime podcast, or diving into a book. I look forward to working with you!

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Tamra Priestley

Offering therapy in UT
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
8 years of experience

Hi, there! My name is Tamra Priestley and I am a clinical mental health counselor (CMHC) living in Utah. I am also a Life Coach, specializing in the essentials of self-mastery, and relationships. It is my passion to help people have successful relationships, first with themselves, and then with others. It has been a joy to help those who are seeking to learn skills necessary for successful relationships! Most people just don’t know how! I have also been privileged to help many individuals overcome the devastating effects of anxiety and depression. I experienced this devastation myself and no longer suffer from those emotions. I want to help you learn how to live more peaceful, productive, and happy lives. I have also worked with many individuals who have experienced pain from trauma and abuse in all the ways that can happen. This leads to lack of motivation, poor self-esteem, lack of confidence, depression and anxiety. Trauma and abuse may affect every part of your life until healing occurs. I want to help you heal those parts of your past. My experience includes working in three private practices (now my own) and for a company providing services to their employees, including first responders and law enforcement and their families. I have worked with the elderly experiencing end-of-life issues. I love working with people from all walks of life. Each person is so important! Drawing from my own experiences as a single parent, a son who has several challenges, adoption, divorce, abuse, and many other experiences helps me to utilize my professional training in a way that is personal and effective. I believe in homework that helps you grow beyond the sessions. I welcome the opportunity to help you in your current challenges to find meaning and purpose, learn new skills, and experience a healed and happier life!

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Rosemary Wells

Offering therapy in UT
AddictionsRelationship issuesParenting issuesSelf esteemDepression
11 years of experience

I am licensed in Idaho and Utah with 11 years of professional work experience. Some of this experience includes working with teens and their families in a wilderness setting. I have experience in helping clients with coping with addictions, relationship issues, parenting issues, & motivation, self esteem, depression, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. My approach to counseling is relationally based, with the Rogerian belief in the ability of the individual to find solutions, hope and direction. Taking the first step to sign up for therapy can take courage. I look forward to walking the path of life's experiences, challenges,and opportunities for growth together.

This is Michelle Carrasco's avatar and link to their profile

Michelle Carrasco

Offering therapy in UT
Stress, AnxietyTrauma and abuseParenting issuesDepressionCoping with life changes
5 years of experience

I am licensed in Florida with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How to find counseling in Midway

Finding the best therapist close by in Midway can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Midway. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Midway, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Midway or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Midway area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Midway, elsewhere in Wasatch, or in the greater state of Utah.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Midway area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Midway therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Midway due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Midway may not take health insurance, some in the state of Utah may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Utah you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Midway, Utah working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Midway above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Midway helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Midway therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Midway therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Midway therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in UT, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 84049 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Midway counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Midway licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Midway, Utah can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Midway has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Midway.

Below are some of the zip codes served by BetterHelp therapists in Midway:

84049

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