One Of Many Online Therapists Serving - Independence, Utah (Independence, UT)
Type Of Therapy License(s): MS, CMHC
One Of Many Online Therapists Serving - Independence, Utah (Independence, UT)
Type Of Therapy License(s): MS, CMHC
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Parenting issues, Depression
Years of Experience: 12
Hello. :) Pleased to meet you. I am a licensed Clinical Mental Health Counselor. I have a master's degree in Mental Health Counseling. Mental Health Counselors are trained to take a positive and proactive approach to helping people. I believe that you have a lot of potential, and the answers for you will be found within you. My role is to guide you and help you to tap into your inner strengths, and you have them whether it seems that way right now to you or not. While I have training and experience related to mental health and mental health disorders, the best...
One Of Many Online Therapists Serving - Independence, Utah (Independence, UT)
Type Of Therapy License(s): CMHC
One Of Many Online Therapists Serving - Independence, Utah (Independence, UT)
Type Of Therapy License(s): CMHC
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Parenting issues
Years of Experience: 12
I have a Master’s degree in Mental Health/ Mental Health Counseling. Which has enabled me to get my Clinical Mental Health Counselor license in the State of Utah. I have 10 years of experience working in the mental health field. In that time, I have gained a lot of experience in the areas of individual, couples, parents and family therapy. I have several areas of which I have gained expertise in such as; trauma treatment, substance abuse treatment, attachment and family dynamics, as well as grief and loss. I believe that for any change in someone’s life they n...
One Of Many Online Therapists Serving - Independence, Utah (Independence, UT)
Type Of Therapy License(s): CMHC
One Of Many Online Therapists Serving - Independence, Utah (Independence, UT)
Type Of Therapy License(s): CMHC
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Self esteem, Depression
Years of Experience: 10
I started my career as a Recreation Therapist in Utah challenging individuals to do things they were scared to do but would ultimately help them grow. I took clients rock-climbing, rappelling, swimming, and canoeing, and watched them stretch themselves through each experience. I built on those aspects in my career by returning to school and getting a degree in Mental Health Counseling. That has expanded my opportunities immensely, and I've continued to use experiential activities to challenge individuals to grow. I'm a big believer in challenging you to take what ...
One Of Many Online Therapists Serving - Independence, Utah (Independence, UT)
Type Of Therapy License(s): LCSW
One Of Many Online Therapists Serving - Independence, Utah (Independence, UT)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Self esteem, Career difficulties, Coaching
Years of Experience: 20
I am a Licensed Clinical Social Worker who has had the opportunity to work with individuals for almost 20 years. I have had great success and enjoy working with individuals and couples who are self driven and invest in the process of overcoming the hurdles that life throws at us. As a person I believe in the idea of self determination and being able to control our own lives and write our own story. I enjoy positive environments, positive communication and seeing the individuals I work with achieve the life that they truly inspire to have. We all make choices i...
One Of Many Online Therapists Serving - Independence, Utah (Independence, UT)
One Of Many Online Therapists Serving - Independence, Utah (Independence, UT)
Therapy Specialties: Relationship issues, Family conflicts, Self esteem, Depression, Coping with life changes
Years of Experience: 21
I am licensed in Utah with 21 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
One Of Many Online Therapists Serving - Independence, Utah (Independence, UT)
Type Of Therapy License(s): MS,LMHC,NCC
One Of Many Online Therapists Serving - Independence, Utah (Independence, UT)
Type Of Therapy License(s): MS,LMHC,NCC
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Anger management, Self esteem, Depression
Years of Experience: 6
Welcome to Better Help! My name is Giovanna Agostinelli. I am a Licensed Mental Health Counselor in the state of Florida and Utah. I have experience in working in many different settings with all ages, genders, and cultural backgrounds. I have worked closely with individuals and families who varied in their presenting problems, such as trauma/abuse, anxiety, depression, stress, family-related issues, sexuality/gender identification, relationships, codependency, need for parenting skills, and more. I provide great attention to remaining multiculturally sensitive,...
One Of Many Online Therapists Serving - Independence, Utah (Independence, UT)
One Of Many Online Therapists Serving - Independence, Utah (Independence, UT)
Therapy Specialties: Stress, Anxiety
Years of Experience: 1
One Of Many Online Therapists Serving - Independence, Utah (Independence, UT)
One Of Many Online Therapists Serving - Independence, Utah (Independence, UT)
Therapy Specialties: Stress, Anxiety, Depression
Years of Experience: 10
I am licensed in Utah as a Clinical Mental Health Counselor and have worked in this field for 10 years. I have experience in helping adults cope with stress, anxiety, and depression. The main belief that I work from is that you are the expert in your story and have within you the answers that you're seeking. I am here to guide you and help you find those answers for coping with your struggles and in making changes to lead a more fulfilling life. I do this by holding space for you to express your struggles and your emotions about your struggles as well as by util...
One Of Many Online Therapists Serving - Independence, Utah (Independence, UT)
One Of Many Online Therapists Serving - Independence, Utah (Independence, UT)
Therapy Specialties: Addictions, Family conflicts, Trauma and abuse, Anger management, Self esteem
Years of Experience: 4
I am a Licensed Clinical Social Worker in the state of Utah. I have experience in helping clients with coping with addictions, family conflicts, trauma and abuse, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
One Of Many Online Therapists Serving - Independence, Utah (Independence, UT)
Type Of Therapy License(s): MA, LCPC,GC-C
One Of Many Online Therapists Serving - Independence, Utah (Independence, UT)
Type Of Therapy License(s): MA, LCPC,GC-C
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Grief, Depression
Years of Experience: 10
I am a licensed professional clinical counselor in Nevada with over 10 years of experience working as a psychotherapist, counselor and employee assistance program specialist. I have worked with a wide range of population including military and veterans, adolescents, adults, geriatrics and individuals who may just need that extra motivational push for empowering themselves. I helped those who are in blended families, workplace issues, end of life concerns and hospice, communication problems, as well as self worth and confidence. My therapy style is open and appro...
One Of Many Online Therapists Serving - Independence, Utah (Independence, UT)
Type Of Therapy License(s): LCSW
One Of Many Online Therapists Serving - Independence, Utah (Independence, UT)
Type Of Therapy License(s): LCSW
Therapy Specialties: Trauma and abuse, Grief, Intimacy-related issues, Self esteem, Career difficulties
Years of Experience: 24
I have several specialties, four of which I'll mention here: I help people overcome sexual trauma, grief & loss, spiritual emptiness, and health & wellness disempowerment. I am a Certified Integrative Mental Health Professional. This permits me to provide holistic education for the improvement of one's mental health. The theoretical framework I base my help on are: CBT, REBT, and Strengths Perspective. I also incorporate proven mental health principles to help my clients develop the skills of inner healing and personal competence. I am a licensed clinical social w...
One Of Many Online Therapists Serving - Independence, Utah (Independence, UT)
Type Of Therapy License(s): LICSW
One Of Many Online Therapists Serving - Independence, Utah (Independence, UT)
Type Of Therapy License(s): LICSW
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Family conflicts, Depression
Years of Experience: 25
Hi, my name is Helen, and I am an accomplished Licensed Independent Clinical Social Worker (LICSW) with twenty-five years of progressively responsible experience in the field of social work. Throughout all my years of work, I have always viewed my main task as building rapport with patients and their families, while providing effective, and time sensitive appropriate counseling. I am experienced in telehealth having successfully worked from home with online counseling through Aetna for at least five years. I am excited to be providing this service once again onlin...
One Of Many Online Therapists Serving - Independence, Utah (Independence, UT)
One Of Many Online Therapists Serving - Independence, Utah (Independence, UT)
Therapy Specialties: Relationship issues, Parenting issues, Self esteem, Depression, Coping with life changes
Years of Experience: 6
I am licensed in Illinois and Utah with 5 years of professional work experience. I have experience in helping clients with coping with addictions & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
One Of Many Online Therapists Serving - Independence, Utah (Independence, UT)
Type Of Therapy License(s): LCSW, RPT-S
One Of Many Online Therapists Serving - Independence, Utah (Independence, UT)
Type Of Therapy License(s): LCSW, RPT-S
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Depression, Coping with life changes
Years of Experience: 12
Hello, I am a licensed clinical social worker in Florida. I have been licensed since 2016. I graduated with my master's from Florida Atlantic University in 2012. I have worked with a wide range of clients from a variety of backgrounds. Some of the main concerns that my clients have had include depression, past trauma including physical and emotional abuse, relationship dynamics, anxiety, care giver challenges, and help with managing life stressors. I use an eclectic approach of blending different therapeutic approaches with mainly a client-centered approach to w...
One Of Many Online Therapists Serving - Independence, Utah (Independence, UT)
One Of Many Online Therapists Serving - Independence, Utah (Independence, UT)
Therapy Specialties: Grief, Parenting issues, Depression, ADHD
Years of Experience: 6
Hello! My name is Shelley Upton and I am a licensed psychologist in Utah with 7 years of professional work experience. I have experience in helping clients cope with grief and loss, navigating family dynamics, and coping with anxiety and depression. I utilize elements of both cognitive behavior therapy and acceptance and commitment therapy in my work. I have particular expertise in working with people who are neurodivergent (e.g., ADHD, autism). However, I often work with neurotypical clients as well. I aim to create a welcoming and comfortable space in therapy ...
One Of Many Online Therapists Serving - Independence, Utah (Independence, UT)
One Of Many Online Therapists Serving - Independence, Utah (Independence, UT)
Therapy Specialties: Stress, Anxiety, Addictions, Anger management, Depression
Years of Experience: 4
I am a Licensed Clinical Social Worker who earned my Master of Social Work degree from the University of Utah. I have experience working with individuals, couples, and families supporting a variety of behavioral health needs including depression, anxiety, substance abuse, trauma, and life transitions. I have worked in various therapeutic settings including outpatient therapy, intensive outpatient programs, group therapy, and within the hospital setting. I utilize a variety of therapeutic modalities while using a collaborative client-centered approach to discover w...
One Of Many Online Therapists Serving - Independence, Utah (Independence, UT)
One Of Many Online Therapists Serving - Independence, Utah (Independence, UT)
Therapy Specialties: Addictions, Trauma and abuse, Self esteem, Coping with life changes, Coaching
Years of Experience: 18
I am licensed in Utah with 19 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, motivation, self esteem, and confidence, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
One Of Many Online Therapists Serving - Independence, Utah (Independence, UT)
Type Of Therapy License(s): MA, LCPC, LPC-S
One Of Many Online Therapists Serving - Independence, Utah (Independence, UT)
Type Of Therapy License(s): MA, LCPC, LPC-S
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Self esteem, Depression
Years of Experience: 30
Let's move forward together! Sometimes we feel our life is out of control and the first thing we need to do is to identify how and why. Once we can identify how we feel our life is out of control, we can work on the why. Now we can begin to identify what we want our life to be and what we need to do to move forward toward our goals. We will work as a team and I will provide a safe, secure and non-judgemental environment for you to share and explore your world in order to develop goals and a plan to move forward. I have over thirty years of experience and am...
One Of Many Online Therapists Serving - Independence, Utah (Independence, UT)
One Of Many Online Therapists Serving - Independence, Utah (Independence, UT)
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Intimacy-related issues, Coping with life changes
Years of Experience: 9
I believe that telling your story can be healing, which is why therapy can be so effective. With a bachelors and masters degree in social work, and as a Licensed Independent Social Worker licensed by the state of Ohio & Utah, I have ten years of experience in the field of mental and behavioral health. Together, we will explore ways to help you heal. My diverse work experience includes working in inpatient and outpatient settings providing individual and group therapy, working with those involved with the justice system, counseling those who have sexually offende...
One Of Many Online Therapists Serving - Independence, Utah (Independence, UT)
One Of Many Online Therapists Serving - Independence, Utah (Independence, UT)
Therapy Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression
Years of Experience: 5
I am licensed in Utah and Colorado with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & motivation, self esteem, and confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Having A Hard Time Selecting A Mental Health Professional In Independence?
Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Independence area if you find it challenging to find therapists accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.
When you're ready to search, search for 'therapist near me in Independence and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Independence or elsewhere in Wasatch or the state of Utah.
Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Independence therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
What Is The Cost Difference Between Conventional Therapy And BetterHelp?
Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Independence due to a higher cost of living.
Some therapists in the state of Utah may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Independence and elsewhere throughout the state of Utah you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).
Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?
Online therapists, including the US-based therapists above, can work with people like you in or around Independence to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.
Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.
San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Independence, therapy can be easily accessible and a click away.
How To Know If Therapy Is Right For You?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in Independence, UT, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 84032 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.
Stay Up To Date With The Leading Online Therapy Platform
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
Emergency Situations
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
· National Domestic Violence Hotline: 1-800-799-SAFE (7233)
· National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
· Crisis Text Line: Text HOME to 741741
· Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
· Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
· SAMHSA National Helpline (Substance Use): (800)662-4357
· National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
· Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
· National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
· Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
· Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Zip Codes Served By BetterHelp Therapists
Below are some of the zip codes served by BetterHelp therapists in Independence:
84032
Frequently Asked Questions (FAQs)
Some other commonly asked questions on therapy and BetterHelp can be found below:
How Do I See A Therapist For The First Time?
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
Should I Attend Therapy If I Feel Fine?
If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Is Crying In Therapy A Breakthrough?
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
Are Therapists Worth It?
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.
Do Therapists Judge You?
The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.
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For Additional Help & Support With Your Concerns
Speak with a Licensed Therapist