Find a licensed online therapist in Midvale, UT

Hi, I’m an LCSW therapist with 15 years of clinical psychotherapy practice and a massage therapy practice before that. I've been caring about people's health and wellness for a long time. I work hard to offer excellent therapy services to every client. You should feel heard and honored your sessions, with a good balance of supportive therapeutic presence and structured therapeutic work. We will build rapport together and use evidence-based treatments to best serve your needs. Together we will build your coping and life skills toolbox and create your best future. I enjoy assisting people with a variety of issues including anxiety, work stress, life transitions, depression, and communication skills, among others. I find it very rewarding providing support for other professionals in health care fields. I have specialty training to support traumatic grief and bereavement. You will also find me very well-trained in many therapeutic modalities, including CBT, DBT, somatic work, several trauma-focused approaches, mindfulness, depth therapy, Gottman Method, IFS, and more. I am a bit of a unicorn in that I am studied in female phenotype high-masking autism. I'd like assist you in being kinder to yourself and having your life feeling and functioning better than when you start working with me. I will say up front that I do not think significant suicidality and BetterHelp are a good clinical fit. I have worked with many many suicidal clients and even spent years working in psych hospitals, day treatment, and IOPs, but on this platform I won't be able to take on clients who are facing significant safety challenges of suicidal ideation or self harm. I would encourage you to find in-person therapy resources or local therapy practices. Respecting diversity and understanding social justice is very important to me, and I strive to be culturally competent for a range of client backgrounds. I lived in a lot of places in the US and bring a lot of NYC and LA flavor to sessions, yet I have worked to understand Utahn cultures. I work with a lot of people in the kink, ENM/poly, and social activist communities, yet also a fair amount of quite conservative Utahns. I definitely work with a lot of people who identify as LGBTQ+. I look forward to meeting you. Please know that online therapy can be hugely effective for you. Let’s get started.

Hi, I look forward to meeting you. I truly believe all people are amazing and I’ve focused my life work towards psychology, human behavior and data analysis. I have more than 20 years of experience serving people who struggle with anxiety, depression, mood disorders, addiction, turama, anger management, ADHD, OCD, ASD, grief, hospice, and many other mental and behavioral problems. I am not new to living and learning or growing. I am familiar with pain.....although I know I dislike pain , in fact I often declare that “I’m allergic to pain because I know I don’t like it “, however I have learned that it is through pain I’ve actually gained the most happiness and peace. I am a professional with dual licenses.....a licensed clinical social worker and a licensed behavior analyst ......who started out professionally as a computer system analyst. Because of my own pain, experiences and education I’ve become more and more into Acceptance and Commitment (ACT) therapy a fairly recent Cognitive Behavioral Approach......it’s something I’ve found has severed me well and has been the most useful to others I’ve been blessed to engage with on our journey here. When we are able to notice our own discomfort we are more motivated to make effective and meaningful changes in our behaviors that will lead us to a more meaningful and joyful life. Growing pains are part of the process but can lead us to growth and the ability to identify and focus on what we, our own self knows is true for us.....what we value (self as context). My goal is to help you recognize what your pain is trying to tell you, discover what strategies can help you live through that pain....anxiety, depression....by increasing your behaviors of copping......mindfulness, focus ........ that will serve you and increase your psychological flexibility. I will often use the ACT Matrix to help “sort “ things out as a tool on our journey together. I would be delighted to take this journey with you and I look forward to meeting you and learning more about what you would like to achieve.

Leigh-Anne holds a Master’s degree in Social Work from Florida State University. She has spent her career working to improve the lives of at risk youth and Young Adults. Leigh-Anne has worked in schools, residential care, Wilderness Therapy and with the homeless population. Her work experience allows her to offer a variety of techniques, concepts, and methods of working with people who struggle with mental and behavioral health challenges.

Hello, I'm Rick. I believe life is about our ability to make healthy connections with others and to be our honest, true self while doing it. Life is complicated. I believe we all have challenges and that there is no shame in getting a little help when things seem out of control or beyond our ability to handle. While there are so many things like childhood experiences, trauma, complex relationships and even some of our own choices that got us to where we are today, I believe we have to recognize and accept where we are right now and then find positive healthy ways to move forward. Life can be better. Your life can be better. My focus is on really getting to know you and helping you identify what challenges are the most concerning to you and then exploring solutions and providing you tools to overcome those challenges. I will also provide you support along your path as you use those tools. We will check in all along the way to see how progress is going and if changes need to be made in our direction. I have worked with a wide variety of people over the past 25 years and I see every new client as a new and unique person that I get the privilege of getting to know and hopefully help as we travel together on this journey.

Hello! My name is Bridgez English. I am a licensed Clinical Mental Health Counselor. I have been working as a therapist for over the past five years working with individuals as young as seven years old up to individuals in their seventies with everything in between! I received my Master's in Education Degree (M.Ed) from the University of Utah in Clinical Mental Health Counseling and attending Westminster College for my bachelors degree in Psychology with a minor in Sociology. I approach therapy with the mindset that you are the expert in your own life and hope to work together with you to navigate the different challenges you are experiencing and work to modify my approach for each person by recognizing you as the unique individual you are. I specialize in areas including anxiety, depression, trauma, relationship issues, self esteem issues, and emotional regulation. I am also trained in Eye Movement Desensitization and Reprocessing (EMDR) therapy. I would be honored to join you on your therapy journey together. As Linda Ellerbee said, “What I like most about change is that it’s a synonym for “hope.” If you are taking a risk, what you are really saying is, “I believe in tomorrow and I will be part of it.”

I am a Licensed Professional Clinical Counselor and I have been counseling individuals for 20+ years. My education and training include a Bachelors of Science in Psychology and a Masters of Science degree in Counseling from the University of the Southwest. My experience with diverse participants has allowed me to acquire the therapeutic and coaching skills needed to work effectively with adults from all walks of life to address a wide range of concerns including depression, anxiety, relationship issues, parenting problems, grief and loss, trauma, as well as important life transitions. I treat individuals with respect, sensitivity, and compassion. I utilize evidenced based trauma informed approaches including cognitive-behavioral therapy in a positive and optimistic atmosphere. I provide the support needed to share, become aware and address life challenges in a way that result in a client driven individualized treatment plan designed to meet your unique and specific needs. I recognize the strength it takes to strive towards securing a more balanced and fulfilling life. Especially, the courage you exhibited by taking the first steps towards seeking help. That is why, I am here to support you on your journey. Carrie Cooper, MS, LPCC

I am a licensed Clinical Mental Health Counselor in Utah. I work with a diverse population of clients who are experiencing a wide range of symptoms and concerns including stress and anxiety, depression, relationship issues, self-esteem, and coping with life changes. I am also a trauma-informed therapist who has received training in mindfulness, parts work, and Brainspotting. I utilize a combination of therapeutic modalities to guide my clients in making meaningful change in their lives. I am a client-centered counselor with a compassionate, collaborative approach to working with clients. I believe in a flexible therapy process which considers each client’s unique background and goals. I am here to help you explore your patterns and emotions, learn effective coping skills, and empower you to build a life based on what matters to you.

Hi, I’m Reynie (pronounced “Renny”). I’ve been providing mental health therapy in various capacities for over twenty-five years, and I remain deeply committed to helping people build long-term well-being and greater life satisfaction. My approach is grounded in warmth, acceptance, and compassion, with the goal of truly understanding who you are and what you need so our work together can be as effective and meaningful as possible. I primarily practice Acceptance and Commitment Therapy (ACT), helping clients develop practical skills for navigating everyday challenges while also addressing deeper core issues that may continue to impact overall functioning. My aim is to help you understand your pain, accept it for what it is, and build the confidence needed to make healthy, values-based choices that support lasting well-being. Along the way, I offer a supportive and attentive presence—sometimes that means teaching skills, and other times it simply means listening so you can feel heard and understood. In addition to ACT, I integrate other evidence-based modalities, including Cognitive Behavioral Therapy (CBT), Rational Emotive Behavior Therapy (REBT), and EMDR. I work with individuals experiencing a wide range of concerns, such as depression, anxiety, post-traumatic stress disorder, ADHD, OCD tendencies, LGBTQ+ issues and self-acceptance, and faith transitions or religious trauma, among others. Outside of my work, I enjoy being present with my loved ones, creating and playing music, watching sports, and continuing to engage in a career I find deeply fulfilling. I look forward to meeting you and exploring whether we may be a good fit to work together.

I practice from an evidence-based foundation and bring a high level of training, dedication, and compassion to my work. My goal is to provide therapy that is not only supportive but truly effective—helping you make meaningful, lasting progress in your life.

Hi, I am a Clinical Social Worker with many years of experience. I have treated the most difficult mental health conditions as well as some of the most common, such as anxiety and depression. I have worked with all age groups and truly appreciate the courage it takes to seek help in a trusting relationship. I'm a firm believer in the use of evidenced based practices and also place crucial importance on the value of the therapeutic relationship where true healing takes place. I like to be very interactive with those I work with and regularly prescribe healthy homework activities that can be done alone or with a support person. I enjoy participating in the change process and hope to help many people find the most effective, practical and sustainable methods and solutions to bring about lasting change.

As a compassionate therapist, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on helping clients develop self-love, explore life purpose, and heal from experiences of guilt, shame, and trauma. I'm particularly skilled in addressing anxiety, stress management, and supporting individuals through significant life transitions. My therapeutic work focuses on empowering clients to build resilience, enhance self-esteem, and develop meaningful coping strategies. I draw from evidence-based practices to create a supportive, non-judgmental environment where clients can explore their experiences and cultivate personal growth. I understand that each person's journey is unique, and I'm committed to providing personalized support that honors your individual strengths and challenges. Whether you're working through past experiences, managing current stressors, or seeking greater self-understanding, I'm here to walk alongside you with empathy and professional guidance.

As a licensed therapist with extensive experience, I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on addressing challenges like depression, anxiety, trauma, and life transitions with compassionate, personalized care. I offer a supportive environment where clients can explore self-love, communication skills, and personal growth. My therapeutic approach is holistic and adaptive, drawing from evidence-based practices to help individuals overcome social anxiety, workplace stress, relationship difficulties, and personal barriers. I'm particularly passionate about working with women, young adults, and individuals experiencing significant life changes. Whether you're struggling with mood disorders, processing past trauma, or seeking guidance through challenging transitions, I'm committed to walking alongside you. My goal is to create a safe, affirming space where you can develop resilience, gain insights, and move toward healing and empowerment.

I have worked extensively with individuals suffering from traumatic experiences, attachment issues, stress related disorders, addiction, anxiety and depression. I use a variety of frameworks including CBT, DBT, Motivational Interviewing, Solution Focused Therapy, and many others to help individuals find their own happiness and work through challenges in life. I provide a professional, safe, non-judgmental, and compassionate environment for individuals and families to overcome and transition through life’s challenges. I believe that therapy is a journey that creates an opportunity for self-discovery and healing. I am currently practicing in Payson, UT. Please feel free to reach out with any questions or to make an appointment. All contact will remain completely confidential.

Hello, My name is Janell Jones, and I am a Licensed Clinical Mental Health Counselor. I am excited to begin this journey with you. It is a big decision to enter therapy, and I am happy you have chosen me to help you. I completed my education with the University of Phoenix where I received my degree in clinical counseling. I like to use a variety of therapy modalities to benefit your therapy process including CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavior Therapy), and Motivational Interviewing. My approach is trauma informed. I like clients to feel safe and welcome in session. My hope is to create space for you to dig deep and find the things that you need to work on the most. Becoming the most authentic version of yourself is key to happiness. I became a therapist to help others learn how to change maladaptive behaviors so their lives can be more manageable and enjoyable. I enjoy helping clients become the most authentic version of themselves so they can enjoy the life they are living. I enjoy reading, sewing and traveling. I find joy in the little things in life, and I hope to help you find joy and happiness too.