Specialties: Stress, Anxiety, Family conflicts, Parenting issues, Anger management, Coping with life changes
Years of Experience: 23

My name is Julia Torres, and I have been a mental health provider for over 22 years working with many different clients with various needs. My goal is to provide the very best counseling experience for my clients. I have a master’s degree in social work from the University of Denver and a doctorate degree from the School of Public Service Leadership at Capella University. My counseling space is warm, non-judgmental, and always confidential. My therapeutic specialties include Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), Family Systems...

Specialties: Stress, Anxiety, Addictions, Self esteem, Depression
Years of Experience: 10

One of my favorite mentors/authors/ counselors is quoted to say "owning our story, and loving ourselves through that process is the bravest thing we'll ever do." Brene Brown. I firmly believe in this quote and work to apply this to my personal life. Learning to be brave and loving ourselves on the journey we are on brings freedom from the multitude of stress life throws our way. My counseling approach focuses on finding those moments of courage and vulnerability to tackle life's struggles. I find that when clients can explore their values and strengths and ...

Specialties: Stress, Anxiety, Addictions, Relationship issues, Bipolar disorder, Depression
Years of Experience: 18

I am a Licensed Professional Counselor with a Master's in Counseling and a Bachelor's degree in Psychology from the University of Alabama. My experience spans over 16 years working with children, adolescents, adults, and families of every race and ethnicity. My goal in counseling is to create a non-judgmental, compassionate, and motivating environment. I use clinically tested and evidence-based interventions and often use humor to help individuals find the positives amid life's challenges. I believe what makes me unique is my background as the daughter of a mili...

Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Parenting issues, Depression
Years of Experience: 20

Hello Friend, You have taken a courageous first step toward wellness. Thank you for reaching out! From this moment on, you are not alone. Please note: I provide therapy via live chat, phone, and video/tele. I check my messages on the platform and respond within 24 hours. When first asked what population I most enjoyed working with, my response was, "EVERY population"! I have lived in many places and worked with a diverse group of individuals since 2002. Each person has enriched my life and broadened my view of the human experience. I practice EMDR, as it is...

Specialties: Stress, Anxiety, Trauma and abuse, Grief, Self esteem, Depression
Years of Experience: 10

I am a Licensed Clinical Social Worker with over ten years of counseling experience. I have been a Social Worker for over 20 years and have worked with people of all ages and backgrounds. I have worked with a wide range of concerns from environmental, and situational to severe mental illness. I have worked in schools, community mental health facilities, and hospice. I believe in transparency and collaboration in practice. I believe in behavioral activation and a person's ability to overcome thinking errors through solution-focused goal setting and follow...

Specialties: Stress, Anxiety, Relationship issues, Grief, Anger management, Depression
Years of Experience: 30

Welcome to Betterhelp. My name is John P. Koffman. I am a Licensed Professional Counselor (LPC) in the state of Wyoming I earned my Masters In Counseling Psychology from Northwest Missouri State University and my Education Specialist Degree in Counseling Psychology, with a marriage and family emphasis, from the University of Missouri. I have been practicing for 30 years as a generalist in a Community Mental Health setting, providing individual, family and couples counseling in Community-Based, Agency-Based and School-Based services in Casper Wyoming. I have c...

Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Parenting issues
Years of Experience: 5

I am a licensed clinical therapist in Wyoming with over 30 years of experience as a social worker. I have spent my entire career serving youth and families often involved in the criminal justice and foster care system. I am a strong believer that every child deserves a permanent family, either through safe family reunification, adoption or guardianship. I also strongly advocate that children have the right to be raised with their family if it is safe. One of my greatest joys is working with alumni of the foster care system as they break cycles of negative beha...

Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Self esteem, Depression
Years of Experience: 14

Welcome! I appreciate you for taking actions for your well-being by reaching out to me to work on the challenges that you might have faced as a human. It takes courage and strength to do that. I am a Licensed Professional Counselor in TX and WY. I hold certifications as a mediator for conflict resolution, family reconciliation and divorce & custody mediation. I am a certified premarital counselor and parenting counselor. I completed a Professional Training Program in Mind-Body Medicine. I hold certifications of Assisting Individuals in Crisis and Group Crisis Int...

Specialties: Stress, Anxiety, Trauma and abuse, Career difficulties, Bipolar disorder, Depression
Years of Experience: 26

I am licensed in Wyoming with 24 plus years of professional work experience, helping clients with stress and anxiety, trauma and abuse, career difficulties, & mood disorders, including bipolar disorder. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy takes courage, and I am proud of you for getting started!

Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Parenting issues, Depression
Years of Experience: 6

I am licensed in Wyoming with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Sleeping disorders, Depression
Years of Experience: 7

I am licensed in Wyoming with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & sleeping disorders. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Grief, Depression
Years of Experience: 10

I am licensed in Wyoming with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & coping with grief and loss. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I do not believe in stigmatizing labels. My approach combines client centered, strengths based, cognitive-behavioral, and psychodynamic therapy modalities. I will tailor our dialog and treatment plan to meet your unique and specific needs. I work wi...

Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Self esteem, Coping with life changes
Years of Experience: 11

I am licensed in Nevada, Arizona, Ohio and Wyoming with 12 years of professional work experience. I have experience in helping clients with stress and anxiety and can provide you with the tools to navigate through life's ups and downs. Relationship issues & family conflicts are specialties I possess. I have worked with military personnel extensively. I have many tools that I can bring that will help you with the troubles you may be dealing with. I believe that you are the expert of your story and that you have many strengths that will assist you in overcomin...

Specialties: Stress, Anxiety, Family conflicts, Self esteem, Depression, Coping with life changes
Years of Experience: 3

Staci graduated from Colorado Christian University in 2020, receiving her master’s degree in Clinical Mental Health Counseling. In 2022, she attended the University of Wyoming where she obtained a certificate in Play Therapy. Her professional background includes working with children, teens, and adults using a range of therapeutic approaches to fit individual needs. Staci is passionate about helping clients achieve their goals and live more fulfilled, connected, and balanced lives.

Specialties: Stress, Anxiety, Trauma and abuse, Grief, Parenting issues, ADHD
Years of Experience: 5

I am licensed in Wyoming with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How To Find Counseling In Your Area

Finding the right therapist close by in Guernsey can feel intimidating. Once you narrow your search for a counselor near the Guernsey area, you're closer to finding providers accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.

When you're ready to search for a counselor in Guernsey, scroll through the options. Next, consider what type of therapy you'd like your counselor to be most experienced with. Finally, choose a provider located near you in the city of Guernsey or elsewhere in Platte or the state of Wyoming.

Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Guernsey counselors can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Guernsey area can be found below:

How Do Costs Of Conventional Counseling Compare To BetterHelp With A Guernsey Counselor?

Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Guernsey due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist in Guernsey: $150-$500
  • Counseling with therapists in Guernsey: $100-300
  • Therapy with a psychologist in Guernsey: $100
  • Therapy with a mental health counselor in Guernsey: $80

Some counselors in the state of Wyoming may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp counselors serving the city of Guernsey and elsewhere throughout the state of Wyoming you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).

How Does Working With A Counselor On BetterHelp Work?

It's important to note that these counselors treat clients online. Online providers, including the US-based providers above, can work with people like you in or around Guernsey virtually. You do not have to commute to a counselor's office to meet with one of these counselors.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

You may also be struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you. Professionals on BetterHelp specialize in several mental health issues and modalities. See below for examples.

Specialties on BetterHelp include:

Guernsey has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with providers all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Guernsey, therapy can be easily to use and a click away.

How Do I Know If Online Counseling Is Right For My Family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance. Counselors are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Guernsey counselor can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Guernsey, WY, finding a counselor can be costly, and they may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 82214 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy in Guernsey can be a great option.

How Should I Prepare For My First Session With A Guernsey Counselor? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I See A Counselor If I Feel Fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although counselors often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Is Mental Health Care Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, counselors are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.

Stay Up To Date With The Leading Online Counseling Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

There are all kinds of therapists in the Guernsey area, including:

  • CBT in Guernsey
  • DBT in Guernsey
  • Substance use therapy in Guernsey
  • Couples therapy in Guernsey

A woman meets with a therapist online in her home city of Guernsey.

Below are some of the zip codes served by BetterHelp therapists in Guernsey:

82214

Popular Cities Near Guernsey, WY

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