Therapists in Lanett, AL

I have worked with people suffering from a wide range of issues including mood disorders, trauma, addictions, and life transitions for 17 years. Most recently I have been working toward board certification in Christian Sex Therapy, and am currently only able to accept new clients who are struggling in this area of their lives. I have a passion to work with people who are wrestling with deep hurts and brokenness, and need hope in their lives. My philosophy of counseling is that in order to help others, I must first be emotionally and spiritually healthy, which means that I get regular check-ups from my counselor also. After graduating from Covenant Seminary in St. Louis, MO, I relocated to Alabama where I began several years of work at a non-profit inpatient substance abuse clinic, and then, transitioned to private practice. My experience enables me to center in on the core of my clients' struggles without overlooking their pace. What this means for you is that I am fully focused on who you are first. My approach treats both the heart and mind, while communicating deep honor and respect to my clients. I will utilize Cognitive Behavioral Therapy as well as psycho-education, Narrative, and Gestalt techniques to help you find the roots of your problems and learn new ways to cope. I believe that there is tremendous strength when a person is able to tell their story in a way that is both honest and life-giving, and I am committed to guiding people toward these truths and the freedoms that follow. Our counseling relationship will be two people working in one direction: your goals.

I am a licensed professional counselor in the state of AL since 2008. My educational background is in counseling and psychology. I have a graduate degree in counseling and a doctorate degree in psychology. I am a solution focused therapist and I am here to help you work through a plan to solve the issues that challenge you. I use an eclectic approach to therapy because I believe there is more than one way to get the help you need. I believe therapy works best when we both engage in conversations about what you want to accomplish. Together, we will explore your reason for pursuing counseling and identify your goal. You are the expert on your life and what you experience on from day to day. I am here to help you learn a different way of doing things and coping with your challenges. Please be patient if you are waiting for a response from me during the weekdays. I am helping other patients and may not be able to respond to you immediately. However, I will definitely respond to you within 24 hours or sooner. I am in the central time zone; please keep this in mind when scheduling appointments with me. My schedule is normal business hours, Monday through Friday, from 8 am to 5 pm CST. I am not available on weekends, Saturday and Sunday.

I am a Licensed Professional Counselor-Supervisor. That means I supervise Master level counselors for 2 years so that they can meet the requirements for licensing. I have been licensed for 24 years and have worked with children and adults in Community Mental Health settings, parenting programs, Child Protective Services and drug education. I use person-centered, behavior therapy, thought changing, unconditional positive regard, solution-focused and reality therapy to name a few. I have worked with ADHD, OCD, grief issues, trauma and abuse, and mental illness. Many people are hesitant to seek counseling. I know that opening up to someone you don't know can be a scary experience. My approach is non-judgmental and supportive. Together, we will move toward risking changes to improve your life.

I am a sunny optimist and enthusiastic morning person. I can see the light at the end of the tunnel, even when the light seems far, far away. I can work with you so you can see it too. Counseling can be daunting. Especially if we have been holding on to something for a while. Reaching out for support takes courage. I am truly glad you are here. Sometimes we want to know that the person we are talking to gets us, gets where we are coming from when it's just one of those things that can be hard to explain. I get military life, aviation, and life changing injuries. My BetterHelp availability is Thursday through Saturday, I reply to messages at least once per day on these days. I schedule live video, text based chat, and phone calls Thursday, Friday, and Saturday.

Choosing therapy is self-care. Coping with life's challenges can be difficult. Your needs and feelings matter. Working with the right therapist can help one make positive change and growth managing their daily live and overall mental health. I have extensive experience in the mental health and public health fields. I also have worked closely with adoptive parents and their children. My career has involved helping others with depression, stress, self-confidence, loss due to relationship and family changes, poor coping skills, and trauma. Ensuring your confidentiality and demonstrating respect to you are my utmost priorities. Working together to set goals, make change, and understand your feelings and behavior can be accomplished together. Feeling better and moving forward with a new perspective can make life more manageable and enjoyable. I look forward to meeting and working with you.

I am a Licensed Professional Counselor (LPC) who has had the privilege of gaining experience in a variety of counseling settings. I offer individual adult, child, and family counseling. I provide a holistic approach to counseling by addressing your physical, mental, emotional, and social needs. I approach therapy in a very integrative, client-centered manner to ensure the highest quality care is provided. I use a variety of therapeutic techniques to include cognitive-behavioral, dialectical behavioral, solution-focused, psychoeducational, trauma-informed, mindfulness, and more. I promote growth by offering a safe, accepting atmosphere so that you feel heard, validated, and empowered.

I am licensed in Alabama and Washington with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, depression, and overall life stressors. I have experience working with clients of all ages but specialize in clients ages 10 years old and up. Life happens, right? Why am I feeling this way? When life happens it can be difficult to adapt or to reach out to someone for help. Let me help you identify goals to help you become a better you!

I am licensed in Alabama with 5 years of professional work experience. I am also certified in Dialectical Behavior Therapy. I have experience in helping clients with stress and anxiety, coping with addictions, relapse prevention, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Hi, my name is Helen Sayre. I'm a Licensed Mental Health Counselor (LMHC) in Florida. I've been in private practice for over 10 years. The last year and a half I've been practicing via telehealth. I have seen a variety of populations with just as many different issues. I have treated clients with mood disorders, anxiety, post traumatic stress disorder, obsessive compulsive disorder, chronic pain, grief/bereavement, trauma- related problems, and specific phobias among others. I truly enjoy getting to meet new people and learn their stories. My approach is cognitive behavioral and solution focused as well as humanistic. Ultimately, I work with you to come up with the best treatment plan for your specific needs.

I am licensed in Alabama with 14 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek the first steps towards a change. I am here to support you in that journey.