Smiths Station, Alabama is a bedroom community in east-central Alabama. Settlers lived on the land as early as the 1700s but the town was a latecomer in getting incorporated in 2001. Smiths Station gets its name from an early settler by the name of Broadus Smith and the locals affectionately refer to their town as “Smiths.” Each new day brings optimism, but when you’re not feeling your mental or emotional best, you may feel like hibernating to your bedroom rather than face the world.

Smiths Station is new community and you don’t have to miss all that it has to offer. Quaint as it may be, the Smiths Station area offers professional mental health counselors that are a good match for helping you emerge from isolation.

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Katie Newberry

Clinical therapist offering therapy in AL
Counselor License Type(s): LICSW
Stress, AnxietyFamily conflictsSelf esteemDepressionCoping with life changes
5 years of experience as a mental health therapist

I have been involved in mental health roles as a social worker for the past three years. I have experience working with all ages ranging from school aged children to geriatric clients. I also have over 6 years of experience working with people with moderate to severe disabilities in multiple different capacities. I have a Bachelors in Social Work from Auburn University and a Masters in Social Work from the University of Alabama. I am currently licensed as a Licensed Independent Clinical Social Worker. My counseling style is very laid back as I find it is most important to create an inviting environment in order to facilitate trust. Trust and respect are two of the most important aspects of a beneficial therapeutic relationship. I use solution focused and person centered approaches, and also utilize Cognitive Behavioral Therapy and trauma focused therapy. I utilize a wide skill set in order to most effectively work with clients to create the best treatment plan, and make the most progress. Taking the first step and seeking help is often the most difficult step to take. By starting on this journey, you are already on the path to success. If you're willing to begin, I'm here to help. I look forward to working with you!

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Ceminthia Graham

Clinical therapist offering therapy in AL
Counselor License Type(s): LCSW
Stress, AnxietyFamily conflictsTrauma and abuseDepressionCompassion fatigue
8 years of experience as a mental health therapist

I am a Licensed Clinical Social Worker in the state of Georgia with almost ten years of experience. I specialize in trauma and its impact on daily living. I have worked with an array of clients from early intervention for preschoolers to Combat Veterans. I have worked in both the inpatient and outpatient setting. I have worked with an array of concerns such as depression, anxiety, military sexual trauma, PTSD, couples/relationship challenges and addiction. It is important to me to meet clients where they are and to treat them with dignity and respect. I utilize motivational interviewing, TF-CBT, CBT and Solution Focus therapy. I believe that treatment should be driven by the client and our success belongs to you. Your dedication will not go unnoticed as it takes hard work to overcome life's challenges. Kudos to you for seeking the support you desire in order to begin living the life of your dreams. Healing is possible and I look forward to working with you.

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Christina Miller

Clinical therapist offering therapy in AL
Counselor License Type(s): MS,LMFT
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
20 years of experience as a mental health therapist

Hello! My name is Christina Miller and I am a Licensed Marriage and Family Therapist in the state of Alabama. I have been working in the field of mental health and wellness for over 20 years. I have experience in individual, couple, family, and group therapy, in-office, by telephone, and online. I have worked with clients presenting with depression, anxiety, life cycle transition issues, communication, parenting, grief/loss, infidelity, anger management, eating disorders, and crisis. I believe in creating a space where we can work together to resolve issues and collaborate on treatment plans and solutions that are tailored to your personal needs and experiences. I would describe my therapeutic approach as empathetic and solution-focused. I empower my clients to become the best versions of themselves. You are the expert on your life, and we will work collaboratively to discover strategies and solutions that work best for you. It takes a lot of courage and motivation to reach out for additional support. I am eager to walk alongside you as you face these challenges. Thank you for entrusting me to do so. I look forward to meeting you soon.

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Johnson Arloo

Clinical therapist offering therapy in AL
Stress, AnxietyAddictionsSelf esteemDepression
8 years of experience as a mental health therapist

I am licensed in Alabama with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & motivation, self esteem, and confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Dr. Katarzyna (Kat) Peoples

Clinical therapist offering therapy in AL
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
23 years of experience as a mental health therapist

I help people break harmful behaviors by tracing past patterns. Every wonder why you feel the way you feel? Why you do what you do? Do you attract the "wrong" partners? Why can't you sleep? Why do you have an irrational fear? Why do you cry all the time? Why do people treat you poorly? All of these questions and more can be answered by tracing your patterns and thereyby recreating your life to one that is balanced. Everything you do makes sense, but you may not know how. I help you get there, and then you can heal. No medication needed. I offer people solutions through clarity. I have successfully helped people break through mental illness, addictions, relationship problems, abuse, hallucinations, and every other kind of "disorder" by working through patterns. You are not born sick. Mental illness is not a physical disorder, and you can live without it without dependence on medication. With 23 years of experience, I offer a high level of expertise to assist you in healing your life rather than just managing your problems. "Mental illness" is not something you need to live with.

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Thomas Johnson

Clinical therapist offering therapy in AL
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
50 years of experience as a mental health therapist

Hello to all prospective BetterHelp clients - I'm currently licensed for practice in Alabama and for those of you who may be considering contacting a mental health counselor here, I would welcome any input or questions you might have. As a brief introduction, following graduation from the University of Alabama School of Social Work in 1973, I entered the practice field working in a psychiatric in-patient facility providing counseling services for individuals experiencing chronic mental health issues. In 1977, I transitioned to a clinical social worker position with the Department of Veterans Affairs and was part of an inter-disciplinary team providing outpatient mental health assessment and treatment services to veterans and their family members. For the next 43 years I had the privilege and honor of providing both individual and group counseling services to thousands of veterans, both male and female, combat and non-combat related. I currently offer counseling services addressing a wide spectrum of adjustment issues including anxiety, depression, substance abuse, marital and family dysfunction, as well as other life adjustment issues currently impacting one's quality of life. I'm always flexible in my treatment approach and strive first of all, to lay a solid foundation of empathy and trust through a non-judgmental perspective. Various treatment modalities are utilized depending on what we feel is the best fit for you at any given point in therapy and your input will remain integral since my treatment approach embraces awareness that you, as the client, have the best perspective on what's working most effectively. While no counselor can be a perfect fit for everyone, I would be more than happy to talk with you further to explore available options in getting you headed in the best direction for your life.

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Annah Courson

Clinical therapist offering therapy in AL
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
23 years of experience as a mental health therapist

I am licensed in Alabama with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Bryan Miller

Clinical therapist offering therapy in AL
Stress, AnxietyAddictionsRelationship issuesAnger managementADHD
4 years of experience as a mental health therapist

I am licensed in Alabama with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I believe that my role is to provide support and guidance through empathy, genuineness and unconditional positive regard, while ensuring that you maintain agency over your life. As your therapist, I am tasked with guiding you to find the path of insight, resolution, reduction and maintenance . It is my hope that you will invite me into your world, that I may learn more about you and your challenges. I am here to support & empower you in that journey.

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Alexandra Faust

Clinical therapist offering therapy in AL
Stress, AnxietyFamily conflictsSelf esteemDepressionCoping with life changes
4 years of experience as a mental health therapist

Hello! I am a Licensed Professional Counselor (LPC) in Alabama with 4+ years of experience providing therapy to children, adolescents, and adults. I have experience helping clients cope with stress, anxiety, depression, and low motivation, self-esteem, and confidence. I also have experience with helping clients process and navigate family conflicts. I work with my clients to create an open and safe environment so thoughts and feelings can be shared without fear of judgment. My therapy style is warm and interactive, and I enjoy utilizing music, memes, social media, books, and apps in therapy when appropriate for my clients. My therapeutic approach is a combination of cognitive-behavioral therapy, dialectical-behavioral therapy, motivational interviewing, and solution-focused therapy. All of which means that I can help you determine how your thoughts, emotions, and behavior are connected, as well as help with short and long term motivation to change. I'll collaborate with you on your treatment goals and will tailor sessions to assist you with meeting your goals. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you're ready to take that step, I'm here to support and empower you. I look forward to working with you!

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Shannon Treadwell

Clinical therapist offering therapy in AL
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
4 years of experience as a mental health therapist

I am licensed in Alabama with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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How to find a therapist for counseling in Smiths Station

Finding the best therapist close by in Smiths Station can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in Smiths Station that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Smiths Station. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Smiths Station, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Smiths Station region and in the state of Alabama. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Smiths Station or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Smiths Station area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find Smiths Station therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Smiths Station, elsewhere in Lee, or in the greater state of Alabama.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Smiths Station area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Smiths Station therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Smiths Station due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Smiths Station may not take health insurance, some in the state of Alabama may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Alabama you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this Smiths Station online therapy platform verified?

Therapists in Smiths Station, Alabama working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Smiths Station psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Smiths Station above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Smiths Station helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified Smiths Station therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Smiths Station therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family in Smiths Station?

One of the potentially rewarding aspects of working with a Smiths Station therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Smiths Station therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Smiths Station therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Smiths Station therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in AL, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 36877 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Smiths Station counselor?

Before seeing your Smiths Station therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Smiths Station.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Smiths Station licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Smiths Station counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Smiths Station, Alabama can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Smiths Station has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Smiths Station, Alabama

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Smiths Station.

Below are some of the zip codes served by BetterHelp therapists in Smiths Station:

36877

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