Depression can feel like a gateway that just leads you toward more negative events in your life. You may start to feel like you are descending so far down that you will never be able to find your way back to where you want to be. These negative emotions and feelings can keep you locked away from the rest of the world and it can be very lonely. You should never have to face these fears and emotions alone.
A Lanett-area online counselor will be able to come to your aid if you decide to reach out. Having a counselor to talk to is really going to be quite helpful. You will be able to speak to them whenever you are in need and they can offer you the best possible advice. Their ability to relate to what you are going through will make a big difference and they will always care about what is going on in your life. Contact a counselor and let them help you work towards healing so that you can pass through that gateway on the way to the life that you want to lead.
Patrice Harris
Twenty years ago, my life was turned upside down when my husband walked out the door, leaving me to raise our two year old daughter and dreams I thought we had built together since our second year in college. I couldn't imagine how I could go on. I couldn't imagine how anyone who'd been though this sort of pain had gone on. But, to my surprise, I did go on, grow, developed new and stronger emotional muscles. And formed a new dream: I wanted everyone to believe they could get there (peace/happiness) from here (pain/anxiety/confusion). So, I went back to school and, with a lot of family help, got this degree that allowed me to begin helping others help themselves. For over 20 years now, I've worked with women growing through divorce, adults facing stage of life changes, people of all ages seeking to believe in - or even identify - their strengths, accept and work on their weaknesses. We start by learning to trust each other; we start by trusting the client's self empowerment (even if the client doesn't really believe - at first). Then we form a two-person team and reframe negative beliefs, pinpoint resources, figure out distorted thoughts that are holding the client back and need to be abandoned. We do in-session exercises, refer to research and books, and connect dots in belief sets until...we get there from here. And, almost all the time, we do. We will - you and I. Almost no problem is too big such that two people working hand in hand with a sound knowledge base, can't overcome it. In time, the problem that seems so big today will be a learning experience and a memory. We'll get you there. Let's start now.
Shalonda Gaddis
I am licensed in Alabama with 17 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, coping with grief, coping with loss, anger management, motivation, & self esteem. I also have experience working with confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Charlar Barnes
I am licensed in Alabama and Georgia with 9 years of professional work experience. I am an Army veteran. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & intimacy related issues. I am the author of "Losing Myself, Funding Me: The journey of survival, strength, and the courage to embrace your authentic self." I have a Masters in Counseling, Psychology and a PsyD in Grief Counseling. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Amber Keltz
I am licensed in Alabama with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & bipolar disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Kimberly Davis
I am a licensed clinical social worker in the state of Alabama, and I have over 15 years of experience working with people dealing with mental and behavioral health issues. I have worked with diverse populations in various treatment settings, to include: crisis stabilization, inpatient psychiatric and detox, residential, re-entry correctional facilities, out patient and independent contract settings. My approach is always non-judgmental, compassionate, direct, solution-focused, and client centered. You are the expert in your life and the writer of your own story. I am here to share my knowledge and skills that i have learned over the years that can help you with living the life that you desire. By using combinations of various techniques from a vast array of theories and methodologies, both traditional and holistic, in nature, we can discover what works best for you. We will work to identify specific skills, practices, strengths, and resources that will: provide symptom relief, improve daily coping, and help to create a strong foundation that will allow you to safely work on any areas of desired change. I emphatically believe that, we as humans beings do the very best that we can do at any given time, by using the skills and resources that we have available to us at that time. On this life journey, we often encounter situations that do not respond well to our current skill sets, or ways of coping. We must learn new skills, new behaviors, and new ways of coping, so that we can continue our journey and live the quality of life that we desire. I commend you for reaching out and asking for help, as I know it's not always easy to do so. Thank you for entrusting me with the details of your personal story, and for giving me the opportunity to work with you at this point on your journey. I am committed to empower others with the self determination needed to create the positive changes desired!
Nikita Lehman
I’m a licensed therapist in Alabama and Washington State with years of experience supporting clients through anxiety, grief, life transitions, and relationship challenges. I work especially well with motivated people navigating medical anxiety, repetitive or body-focused habits, and the stress of feeling stuck in unfulfilling relationships. Many of my clients come to therapy with clear goals and a strong sense of independence — they’re ready to do the inner work and want a space where they can feel safe, seen, and empowered. Together, we’ll identify what’s holding you back and move toward more fulfilling connections, increased self-trust, and the future you envision. My approach is collaborative, grounded, and attuned to both where you are now and where you’re headed.
Alicia Long
I am licensed in Alabama with 6 years of professional work experience and have a holistic approach to therapy. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Theresa Huggins
As a licensed therapist in Alabama, I bring over two decades of compassionate mental health experience to my practice. My approach centers on supporting individuals navigating complex emotional landscapes, with specialized expertise in depression, anxiety, relationship dynamics, and personal growth. I'm deeply committed to creating a supportive, affirming therapeutic environment where clients can explore their challenges and develop meaningful strategies for emotional wellness. My work focuses on empowering individuals to build resilience, enhance self-understanding, and cultivate healthier coping mechanisms during life's transitions and difficulties. Drawing from evidence-based practices and a trauma-informed perspective, I help clients unpack intricate emotional experiences, rebuild self-esteem, and develop sustainable strategies for managing stress and interpersonal challenges. My goal is to walk alongside you with genuine empathy, respect, and professional guidance as you move toward healing and personal transformation.
Keshawna Swinton
I am licensed in Alabama with 14 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, anger management, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Lisa Patton
I am licensed in Alabama with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Tara Cochran Grall
As a licensed therapist, I bring over two decades of compassionate counseling experience to supporting individuals through life's complex challenges. My practice centers on helping clients navigate stress, trauma, parenting difficulties, and personal growth with a faith-informed, empathetic approach. I specialize in addressing women's issues, social anxiety, communication challenges, and healing from difficult life experiences. My therapeutic work focuses on supporting individuals through transitions like divorce, adoption, blended family dynamics, and personal transformation. My approach is rooted in understanding each person's unique journey, with particular sensitivity to attachment issues, self-esteem, and emotional healing. I create a supportive environment where clients can explore their experiences, develop healthier relationships, and rediscover their inner strength and purpose. Drawing from a Christian perspective, I offer guidance that respects individual spiritual beliefs while providing evidence-based, compassionate therapeutic support. My goal is to walk alongside you as you work toward personal growth, emotional resilience, and meaningful life change.
Shawn Swafford
I am licensed in Alabama with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, trauma, abuse, & bipolar disorder. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Tiffany Davis
As a licensed therapist in Alabama, I bring 15 years of compassionate, culturally responsive mental health experience. My practice centers on supporting individuals through complex life transitions, relationship challenges, and personal growth. I specialize in addressing depression, LGBTQ+ experiences, grief, and life changes with a deeply empathetic approach. My therapeutic work honors diverse experiences, particularly for Black individuals, LGBTQ+ communities, and those navigating significant personal transformations. I offer a warm, affirming space where clients can explore self-love, communication challenges, social anxiety, and healing from past traumas. I'm committed to walking alongside my clients as they develop resilience, build meaningful connections, and rediscover their inner strength. Whether you're struggling with workplace stress, relationship dynamics, or personal identity, I provide supportive guidance tailored to your unique journey. My approach is holistic and person-centered, drawing from evidence-based practices to help you develop effective coping strategies and move toward greater emotional well-being. Together, we'll work to create meaningful, sustainable change that reflects your authentic self.
Tanyaka Cline
Hello, My name is Tanyaka B. Cline, and I am a licensed independent social worker in the state of Alabama. I invite you to review my profile to learn more about my professional background and therapeutic approach. If you have any questions, please don’t hesitate to reach out. While online counseling may be a new experience for some, I have found it to be an effective and convenient way to address a wide range of concerns, including the ones you shared in your message. My counseling style is collaborative, supportive, and client-centered. I strive to create a safe, respectful, and nonjudgmental environment where you can feel comfortable expressing your thoughts, emotions, and needs openly. My focus is on helping you identify your strengths and using them as tools for growth, healing, and positive change. I’m sorry to hear that you’re facing a difficult time, but I commend you for taking the important first step of seeking support. I’d like to help you explore the challenges you're currently experiencing and work with you to find meaningful solutions. It sounds like you may be navigating several important decisions, which could be contributing to your current stress or emotional discomfort. When you're ready, I’d appreciate hearing more about the decisions you’re facing and how they may be affecting you. I believe that you are the expert of your story and that you already possess the strength and resilience to face life’s challenges. Starting therapy is a brave step, and I'm proud of you for doing it. Once I receive your response, I will send you additional information about how the online counseling process works and how we can move forward from there. Please keep in mind that this platform does not provide emergency services. If you are in crisis or feel you need immediate assistance, please contact 911 or call the National Suicide & Crisis Lifeline at 1-800-273-TALK (1-800-273-8255), available 24 hours a day. You are not alone. Support is available, and together, we can work toward greater clarity and emotional well-being. I look forward to working with you. Warm regards, Tanyaka B. Cline, LICSW
Find a Therapist Near You in Lanett , Alabama
Finding a licensed therapist near you in Alabama can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.
Alabama is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Alabama, allowing you to attend sessions online from the comfort of your home.
Why work with a licensed therapist near you?
Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Alabama (AL). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.
People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.
Online therapy can be especially helpful for people living across Alabama, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists on BetterHelp support adults across Alabama with a wide range of mental health concerns and life challenges, including:
- Anxiety and stress
- Depression and mood-related concerns
- Trauma and post-traumatic stress disorder (PTSD)
- Grief and loss
- Relationship and family challenges
- Life transitions and adjustment concerns
- Self-esteem and confidence
- Job stress and burnout
- ADHD-related challenges
- Sleep concerns
- Parenting stress
- Eating disorder support
Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.
Online therapy vs. in-person therapy in Alabama
When searching for a therapist near me in Alabama, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:
- Greater accessibility: Attend sessions from anywhere with an internet connection
- Reduced wait times: Many people are matched in as little as 24-48 hours, faster than typical in-person availability
- Flexible scheduling: Sessions that fit around work, family, or school commitments
- Expanded provider options: Access licensed therapists across Alabama, not just nearby offices
Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Alabama.
Finding a therapist near me that accepts insurance
Many people looking for a therapist near me in Alabama want to know whether insurance is an option.
Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.
When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.
If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.
How BetterHelp helps you find the right therapist in Alabama
BetterHelp simplifies the process of finding a therapist near you in Alabama without requiring you to search through tons of profiles on your own.
Here’s how it works:
- Complete a brief questionnaire about your needs, preferences, and goals
- Get matched with a licensed therapist authorized to practice in Alabama (AL)
- Begin online therapy sessions through video, phone, or live chat
BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.
You can request a new therapist at no additional cost if your needs or preferences change.
Therapists near you in Alabama
Below, you’ll find licensed therapists authorized to provide online therapy to adults across Alabama, including residents in Lanett.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in Alabama do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Does BetterHelp accept insurance?
Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Is online therapy effective?
Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.
Do I need a diagnosis to see a therapist?
No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.
How quickly can I start therapy?
Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy private and secure?
Online therapy through BetterHelp allows you to communicate with your therapist in a discreet setting through video, phone, or messaging tools.