Having strong mental health can feel like living in a safe, beautiful place, where every day is a new journey. However, if you feel depressed, anxious, or have no sense of direction, that place can feel anything but safe. A counselor based in Auburn can help you. 

Auburn’s nickname is “The Loveliest Village on the Plains.” It’s a great place to live, but when you're dealing with life’s problems, you may think otherwise. A counselor can make your mind the loveliest place possible, but you must follow their instructions if you want to succeed.

This is Leslie Powers's avatar and link to their profile
One Of Many Online Therapists Serving - Auburn, Alabama (Auburn, AL)
Type Of Therapy License(s): MS,LPC
Therapy Specialties: Stress, Anxiety, Addictions, Career difficulties, Depression, Coping with life changes
Years of Experience: 34

I am Leslie S Powers, a Licensed Professional Counselor from Alabama. I have been in this profession forover 30 years, having begun my journey as a Certified Addictions Counselor in 1988. Since then, I have worked in treatment centers and free-standing mental health clinics via private practice, school counseling, and contracting with my county's Department of Human Resources. I am a 1994 graduate of Troy University with a Master's degree in Counseling and Human Development. I am also a certified school counselor. I have a Master of Speech Communication degre...

This is Dr. Sandra Bruno's avatar and link to their profile
One Of Many Online Therapists Serving - Auburn, Alabama (Auburn, AL)
Type Of Therapy License(s): LMFT,AADC
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Grief, Self esteem
Years of Experience: 25

Hello! I am Sandra. I am a Marriage and Family Therapist licensed in the state of Alabama. I graduated with a Master of Science with my degree in Marriage, Family, and Child Counseling from California State University over twenty years ago. I hold an Advanced Alcohol and Drug Certification along with my Marriage and Family Therapist license. I have worked with clients struggling with a wide range of concerns, including stress and anxiety, grief, relationship issues, parenting problems, career challenges, and addictions. Whether you are looking for a Therapist...

This is Judi Braswell's avatar and link to their profile
One Of Many Online Therapists Serving - Auburn, Alabama (Auburn, AL)
Type Of Therapy License(s): LPC,CEAP
Therapy Specialties: Addictions, Relationship issues, Family conflicts, Parenting issues, Depression
Years of Experience: 10

I am a licensed professional counselor with broad experience including addiction, co-dependency, relationship issues, parenting, blended family, work related issues, and depression/anxiety. I am a Christian and can incorporate biblical principles into therapy, if requested, but believe in supporting individuals to discover their answers and the steps necessary to have the life they want. I believe in incorporating behavioral change to address symptoms while working to uncover the root of the problem.

This is Dr. Kezziah McDaniel's avatar and link to their profile
One Of Many Online Therapists Serving - Auburn, Alabama (Auburn, AL)
Type Of Therapy License(s): LPC-S,EdD
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Self esteem, Depression
Years of Experience: 18

I am a supervising Licensed Professional Counselor with over 20 years of experience in the field of mental health, behavioral health, substance abuse, and psychiatry. I have worked in various settings, including for-profit facilities, community mental health, and non-profit agencies, both inpatient and outpatient. I have worked with various populations including veterans, teens and adolescents, children, and adults. I am experienced in working with severely and chronically mentally ill patients. While my preferred clinical approaches include client-centered, moti...

This is Vicki Farley's avatar and link to their profile
One Of Many Online Therapists Serving - Auburn, Alabama (Auburn, AL)
Type Of Therapy License(s): LPC-S
Therapy Specialties: Stress, Anxiety, Addictions, Parenting issues, Depression, Coping with life changes
Years of Experience: 20

I am a Licensed Professional Counselor licensed in Alabama with over 20 years experience working with clients in my private practice and addictions treatment programs. My clients have come from all walks of life and have ranged in age from teens to seniors with problems that were fairly simple to solve to very complex issues that needed thoughtful exploration and innovative solutions. Because I am also a Registered Nurse, some clients have chosen to work with me around accepting and managing a medical problem that they or a loved one are learning to better manag...

This is LaTonya Melton's avatar and link to their profile
One Of Many Online Therapists Serving - Auburn, Alabama (Auburn, AL)
Type Of Therapy License(s): LPC-S,RPT,JSOCC
Therapy Specialties: Stress, Anxiety, Family conflicts, Grief, Depression, ADHD
Years of Experience: 19

Ms. Melton has almost two decades of experience working with children, adolescents and families. She graduated from the University of Montevallo in 2004 with her Masters degree in Counseling. She utilizes a cognitive behavioral and person-centered approach coupled with her personal philosophy, 'touch one to reach one.'

This is Lawrence Baker's avatar and link to their profile
One Of Many Online Therapists Serving - Auburn, Alabama (Auburn, AL)
Type Of Therapy License(s): LPC-S
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Anger management, Self esteem, Depression
Years of Experience: 15

My name is Lawrence Baker, Jr., and I have worked in social services since 1994, and have been a Licensed Professional Counselor since 2005. During that time I have worked with a variety of populations including veterans and their families, individuals with depression and anxiety, post-traumatic stress disorder, substance abuse issues, psychotic disorders, and adjustment disorders. The bulk of my experience has been individual, family, and group therapy sessions. I am committed to helping people to overcome experiences and learn how to live a fulfilling and ...

This is Gwendolyn Wilson's avatar and link to their profile
One Of Many Online Therapists Serving - Auburn, Alabama (Auburn, AL)
Type Of Therapy License(s): Ed.D
Therapy Specialties: Stress, Anxiety, Parenting issues, Anger management, Self esteem, ADHD
Years of Experience: 30

Counseling may be viewed as a process in which one engages in order to cope with life’s situations or to find a level of contentment which enables them to function. With the guidance of a skilled therapist, counseling allows one to examine and explore their options to solve problems or to assist in various phases of their life’s journey. Hello! I am Dr. Gwendolyn Wilson. I am a Licensed Professional Counselor (LPC) in the state of Alabama. I hold a Doctoral Degree in School Psychology and a Master’s Degree in Counseling. My experience in counseling is var...

This is Anita Barnes's avatar and link to their profile
One Of Many Online Therapists Serving - Auburn, Alabama (Auburn, AL)
Type Of Therapy License(s): M.Ed.,ALC,NCC
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Career difficulties, Depression
Years of Experience: 3

I am a Licensed Professional Counselor (LPC) who has had a variety of experience in a several counseling settings. I offer individual, adolescent, and couples counseling. I have a holistic approach to counseling, which includes addressing your physical, mental, emotional, social, and spiritual needs. My approach to therapy involves working in a client-centered manner to ensure that they are reaching their goals. I encourage self validity and self exploration in therapy. I have an eclectic approach to therapeutic techniques to include cognitive-behavioral, real...

This is Brandy Sutton-Gamble's avatar and link to their profile
One Of Many Online Therapists Serving - Auburn, Alabama (Auburn, AL)
Type Of Therapy License(s): MSW,LICSW,PIP
Therapy Specialties: Stress, Anxiety, Relationship issues, Intimacy-related issues, Self esteem, Depression
Years of Experience: 8

I have had the pleasure of working within the field of social work for 14 years after receiving my Bachelor of Science degree in Psychology in 2005 and my Master of Social Work (MSW) in 2008. I have worked within the non profit sector, acute care setting, and rehabilitation settings. I have experience working with young adults, military veterans, homeless individuals/families, individuals with chronic health conditions, and older adults. My approach to therapy is faith/strengths based and I believe very strongly that those who seek change will find it! I have ...

This is Lisa Shea Miller's avatar and link to their profile
One Of Many Online Therapists Serving - Auburn, Alabama (Auburn, AL)
Type Of Therapy License(s): MA,LPC-S,Registered Play Therapist
Therapy Specialties: Stress, Anxiety, Family conflicts, Self esteem, Depression, ADHD
Years of Experience: 14

I am a professional counselor licensed in Alabama with over 14 years of experience in the mental health field. I have worked with clients of all ages with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, trauma, and ADHD. My therapy style is interactive and client-centered. I believe in treating every client with respect, sensitivity, and compassion. The counseling relationship is the building block of the therapeutic sessions. Every client will feel heard, understood and I will tailor o...

This is Megan  Wetherbee's avatar and link to their profile
One Of Many Online Therapists Serving - Auburn, Alabama (Auburn, AL)
Therapy Specialties: Grief, Depression
Years of Experience: 20

Hello there! I am a Licensed Independent Clinical Social Worker (LICSW) in Alabama with 20 years of professional experience. I believe in treating everyone with respect, sensitivity, and compassion. I believe that therapy can provide a safe, objective space to share your innermost feelings. I believe in the power of giving your unexplainable emotions a name & I can help you do that. I specialize in working with those who have experienced a loss of a loved one or a recent medical diagnosis. As a cancer survivor, I have lived experience with the grief process involv...

This is Jennifer Maddox's avatar and link to their profile
One Of Many Online Therapists Serving - Auburn, Alabama (Auburn, AL)
Therapy Specialties: Stress, Anxiety, LGBT, Anger management, Self esteem, Coping with life changes
Years of Experience: 10

I am licensed in Alabama with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, anger management, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Cathy Clifton's avatar and link to their profile
One Of Many Online Therapists Serving - Auburn, Alabama (Auburn, AL)
Therapy Specialties: Trauma and abuse
Years of Experience: 5

I am a Board Certified Licensed Professional Counselor and Certified Life Coach in Alabama with 5 years of professional work experience. I have experience in helping clients with trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Evelyn Moton's avatar and link to their profile
One Of Many Online Therapists Serving - Auburn, Alabama (Auburn, AL)
Therapy Specialties: Relationship issues, Trauma and abuse, Intimacy-related issues, Anger management, Self esteem
Years of Experience: 12

I am licensed in Alabama with 12 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, intimacy related issues, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Lindsey Martin's avatar and link to their profile
One Of Many Online Therapists Serving - Auburn, Alabama (Auburn, AL)
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Parenting issues, Coping with life changes
Years of Experience: 9

As a Licensed Clinical Social Worker, I strive to serve work with individuals on a variety of needs in order to experience peace and joy in their lives. I am licensed in Georgia with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & parenting issues. My primary work for several years in private practice was working within the foster care system with children and families managing complex trauma and attachment needs. I am a TBRI (Trust Based Relational Intervention) Practitio...

This is Dr. Michele Kelly's avatar and link to their profile
One Of Many Online Therapists Serving - Auburn, Alabama (Auburn, AL)
Therapy Specialties: Stress, Anxiety, Grief, Parenting issues, Self esteem, Coping with life changes
Years of Experience: 15

Hello! I have been a practicing social worker for over 30 years. I am licensed in Louisiana, Alabama, and Mississippi. I have many years of experience working with children, adolescents, and families dealing with a range of issues in a variety of settings. Currently, I work primarily with teens and adults in their attempts to navigate challenging transitions. Life is full of transitions. These may include adjusting to college, beginning your first job, changing or losing a job, moving, getting married, welcoming and parenting a new baby, separating or divorcin...

This is Samantha Sims's avatar and link to their profile
One Of Many Online Therapists Serving - Auburn, Alabama (Auburn, AL)
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Anger management, Depression
Years of Experience: 11

I am licensed clinical Social Worker in Alabama with 12 years of professional work experience. I have worked in a variety of Mental Health settings my entire social work career. Each of my clinical roles have varied, but their main focus has always been promoting the mental health of the patients/clients I’ve worked with. As a therapist, I have experience in helping clients with depression, stress and anxiety, substance abuse disorders, relationship issues, & anger management. I work with my clients to create an open and safe environment where thoughts and feeling...

This is Trevor Dahle's avatar and link to their profile
One Of Many Online Therapists Serving - Auburn, Alabama (Auburn, AL)
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Self esteem
Years of Experience: 9

I am licensed in Alabama with 9 years of professional counseling experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. Much of my experience is with adolescents and their parents, and I have specialty training in dealing with trauma and substance abuse. I've also had great success in helping couples reconnect, and with veterans dealing with the unique challenges in military service. I believe that you are the expert of your story and that you have many strengths that will assist you in ...

This is Barbara Mosley's avatar and link to their profile
One Of Many Online Therapists Serving - Auburn, Alabama (Auburn, AL)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Parenting issues, Depression
Years of Experience: 30

BetterHelp - English I am licensed in Alabama with 30 years of professional work experience. My work occurred as I lived in several states during travel, with my family’s military assignments, and have been licensed in Northeastern & Southeastern United States. I have experience helping clients with depression, anxiety, stress, grief, chronic illness, ({low} motivation, self-esteem and confidence). My work with clients has been within an open, safe environment; created so their thoughts and feelings can be shared with the goals of satisfactory imp...

Having A Hard Time Selecting A Mental Health Professional In Auburn?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Auburn area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.

When you're ready to search, search for 'therapist near me in Auburn and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Auburn or elsewhere in Lee or the state of Alabama.

Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Auburn therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp? 

Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Auburn due to a higher cost of living.

Some therapists in the state of Alabama may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Auburn and elsewhere throughout the state of Alabama you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around Auburn to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.

San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Auburn, therapy can be easily accessible and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Auburn, AL, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 36849 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in Auburn:

36830, 36831, 36832, 36849

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy and BetterHelp can be found below:

How Do I See A Therapist For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.