Sonoma, with its magnificent vineyards, is a city at the heart of the area’s vibrant wine industry. Growing grapes is a lot like life – there are many problems that, built up over time, can ruin the year’s harvest. However, if conditions are just right, life is undoubtedly sweet.

Luckily, there are licensed mental health professionals in the Sonoma area that can help. If you are struggling with a mental health or emotional issue, a nearby therapist can help provide you with the confidential support that you may need. Reach out to a counselor today.

Read more
Psychologist Nadja Zapasov providing different types of therapy in Sonoma

Nadja Zapasov

Clinician
License Type(s): CA LMFT 40782
Mental Wellness Specialties: Relationship issuesSelf esteemCareer difficultiesCoping with life changesCoaching
20 years offering treatment

Nadja Zapasov (MA, LMFT) ABOUT ME Welcome! I salute you on your choice to get help in moving forward in your life. Once you have made that decision, your own positive energy will support you and guide you to the next level. Whatever you can do or dream you can, begin it. Boldness has genius, power and magic in it. Begin it now.” William Hutchison Murray The energy of one’s thoughts has the power to create an extraordinary life (or not). Directing your positive and constructive thoughts and emotions to the creation of your goals is the first step in achieving them. I would be honored to assist you in realizing the next step in your life plan, whether it is in the area of relationships, education or career, creative pursuits, coping with life changes, or your personal spiritual evolution. Your “world view” or what your beliefs are about life (and death) are the key to what is happening (or not happening) for you. If you change the way you think, you change the energy that creates things in your life. You are in control of your thoughts. Can you change how you think and what you believe? Of course! Are you looking to explore the possibility of a more spiritual perspective? Although I may not have all the definitive answers, I have learned enough not to fear death. I can help with the ability to discuss those spiritual questions and universal laws, and assist you in learning to use practical methods to move you towards living your best life. I am a Licensed Marriage and Family Therapist in California since 2004, with a Masters in Marriage and Family Therapy from Phillips Graduate University. The last twelve years I have worked with the active military and their families, and supervised thirty psychotherapists in their work with adults, children, families, and couples on military installations. Most people are looking for a better balanced life between work and personal satisfaction, as well as better communication, self-esteem, stress management, and how to cope with anxiety, infidelity, body issues, infertility, and parenting. We will work together using educational videos, books, art projects, and various other techniques that will enlarge your personal insights and are sure to make life more interesting and exciting!...you are the most important project you can work on! I really look forward to working with you--on YOU!

Psychologist Aviva Euripides providing different types of therapy in Sonoma

Aviva Euripides

Clinician
License Type(s): CA LMFT 37090
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesDepressionCoping with life changes
22 years offering treatment

Hello, I am Aviva Euripides and I am pleased to meet you here. Our clinical work involves tracking and assessing how it assists you in meeting your goals. This solution focused work is thus overall practical but is rooted in academic and clinical rigor. I graduated from the University of California at Berkeley and attended New College of California where the focus was on meeting the clinical needs of a diverse community with relevance and meaning. I have supervised and trained clinicians in treatment settings ranging from the counselor's office to acute mental health facilities. This has led to a deep understanding of clinical work. My specializations include depression, anxiety, life changes, self esteem, career and relationships. These are all human issues and are in need sometimes of clinical intervention as a tool and resource. The work begins with me listening carefully to where the pieces are at in your puzzle at this time. This allows for us to consider rearrangement and repositioning to best work for you. I have extensive experience providing counseling via telephone and online platforms and thus feel quite comfortable doing so. While this may be new to some it may resemble other aspects of life online in significant ways. Like counseling, it just takes some getting used to. I typically have appointments available via live chat between 10 am and 4 pm Monday-Friday and appointments available early mornings and weekends via video/phone session.

Psychologist Leonard Burns providing different types of therapy in Sonoma

Leonard Burns

Clinician
License Type(s): CA LMFT 25369
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseGrief
35 years offering treatment

I have been a Licensed Marriage and Family Therapist in California since 1990. My background includes a rich mixture of family systems, psychodynamic and EMDR approaches. My technical skills are seasoned with many years of experience with folks from many walks of life. What I have come to understand over the years is that the bedrock of successful psychotherapy is a strong, honest relationship between therapist and client. Only upon this foundation of trust is change possible.     I have many years of experience assisting clients in recovering from complex PTSD, anxiety, depression, relationship issues, cancer survivorship, and finding peace with identity in a world that is often unkind to those whose lifestyles would not be described as traditional. I know from my personal journey that change is possible, while often difficult and terrifying. If you are ready to commit to the journey, I am here to be at your side along the rocky path.

Psychologist Janetta Berry- Sissoko providing different types of therapy in Sonoma

Janetta Berry- Sissoko

Clinician
License Type(s): CA LPCC 15805, NV LCPC CP5791-R
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemDepression
8 years offering treatment

I am a Licensed Professional Counselor with over 14 years of experience in the mental health and behavioral health field. I am licensed to practice in Oklahoma, Texas, Washington, California, and Nevada. Throughout my career, I have worked with individuals facing a wide range of concerns, including anxiety, depression, bipolar disorder, substance use, and court-ordered treatment. This diverse experience allows me to support clients with compassion, structure, and a clear understanding of complex challenges. My therapeutic style is warm, collaborative, and respectful. I strive to create a safe, nonjudgmental space where you feel heard, valued, and supported. I believe meaningful change is possible for anyone who is willing to engage in the process, and my role is to guide and support you every step of the way. My primary approach is Cognitive Behavioral Therapy (CBT). Together, we will identify unhelpful patterns of thinking and behavior, develop practical coping strategies, and work toward goals that are meaningful to you. Treatment is always individualized—I tailor each session and treatment plan to meet your unique needs and circumstances. Recognizing that something in your life needs to change takes courage, and reaching out for support is a powerful first step. I would be honored to partner with you on your journey toward growth, healing, and lasting change. I look forward to working with you.

Psychologist Lisa Nave providing different types of therapy in Sonoma

Lisa Nave

Clinician
License Type(s): CA LMFT 35617
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
25 years offering treatment

Life can be difficult at times and you may find yourself challenged by relationship, work, family or personal issues. I'm here to support you everyday and to assist you in making important transitions and changes. I'll help you to become more self-aware as we explore the dynamics, situations and patterns that cause you suffering. With new insights and skills, I believe you can make the changes you desire. I will meet with you from a place of compassion, respect and non-judgement, and give you the space to work through your difficulties at your own pace. I look forward to meeting you!

Psychologist Dr. Malliga Battar providing different types of therapy in Sonoma

Dr. Malliga Battar

Clinician
License Type(s): CA LMFT 117133
Mental Wellness Specialties: AddictionsTrauma and abuseGriefSelf esteemDepression
20 years offering treatment

I am licensed in California as a Marriage and Family Therapist. I have a Doctorate in Clinical Psychology and I have 15 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and sexual abuse, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Joseph De Vico providing different types of therapy in Sonoma

Joseph De Vico

Clinician
License Type(s): MO LMFT 2025051389, CA LMFT 49494
Mental Wellness Specialties: Stress, AnxietyLGBTGriefDepressionCoping with life changes
26 years offering treatment

Hello, my name is Joseph De Vico. Let’s talk. We’ll work together until that unsolvable problem is history, until that overwhelming pain is bearable, until the dream future that seems a million miles away is right in front of you. You’ve always been strong, resourceful, and intuitive. I’m just going to help clear away the junk you’re trapped beneath so you can actually feel that way: false beliefs that make life seem harder than it really is; stories about yourself that are so outdated, they have nothing to do with who you are now; distractions that keep you from deciding what is most meaningful to you; power imbalances that take away good things that are rightfully yours. This stuff has to go. What will you feel when you feel better? Peaceful? Hopeful? Whole? Decisive? Free? Seen, validated, grounded, elevated, invigorated, triumphant? Just plain better? When do we start?

Psychologist Gian Sarabia providing different types of therapy in Sonoma

Gian Sarabia

Clinician
License Type(s): CA LMFT 150458
Mental Wellness Specialties: Trauma and abuseIntimacy-related issuesBipolar disorderDepression
6 years offering treatment

I am clinically licensed in California with 5 years of professional psychotherapy practice. I have experience in helping clients with anxiety, depression, borderline personality disorder (expertise), psychosis, trauma/abuse, and bipolar disorder. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy shows your own internal compass that desires wellness and emotional health, so that's great you are looking for the right fit!

Psychologist Nanette Coleman providing different types of therapy in Sonoma

Nanette Coleman

Clinician
License Type(s): CA LMFT 150962
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemCoping with life changes
11 years offering treatment

Sometimes people need a little help in life to deal with stress, anxiety, depression, and/or behavioral or physical challenges. As life can sometimes knock you down, fate has led you to me to help you navigate your specific journey. As a California licensed therapist, I have assisted clients in managing their stress and anxiety, getting around their depression, and making behavioral changes so that they can regain a sense of control. I also have experience working through relationship challenges, including but not limited to family, significant others and/or work-related. Coping with grief & loss, motivation, self-esteem/confidence, and disability challenges are just a few areas of my extensive working knowledge. I believe in treating everyone with respect, sensitivity, and compassion, and will always encourage free expression. Most of my clients are healthy, successful people who may simply be a bit stuck and want the support of their own personal therapist/coach to work around their challenges; some just need coping skills. As a therapist, I help clients cope with mental, emotional, and physical challenges, create specific therapies and exercises, and develop plans for ongoing care. As a certified life coach, I help people move forward and set personal and/or professional goals to assist them in achieving the life they really want. Together, we can find solutions to working around your challenges, whether mental, behavioral, or physical. I have an extensive background in the medical/psychological field and have personally dealt with just about every life obstacle you can imagine. It takes more than just book knowledge - it takes experience to effectively assist others. I will tailor your treatment plan to meet your unique and specific challenges. You've already taken the first step by being here; that took courage, and I am incredibly proud of you for getting started. Now, take my hand; I want to help. A note about my online hours: I generally see clients on this platform (BetterHelp) on Wednesday mornings & early afternoons. Alternatively, my schedule is open Thursdays, early afternoons & evenings. I will periodically open other timeslots as needed/requested - simply ask and I'll work with you to find the perfect time for you. You can also reach me at itstimeforliving.today. I can't wait to connect with you directly. Until then, know that I am sending you lots of positive energy to help you through this process.

Psychologist Laura Rochelle providing different types of therapy in Sonoma

Laura Rochelle

Clinician
License Type(s): CA LCSW 123106
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseGriefDepression
7 years offering treatment

I am licensed in California with 7 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, trauma, abuse, coping with grief, & coping with loss. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Janice Snyder providing different types of therapy in Sonoma

Janice Snyder

Clinician
License Type(s): CA LMFT 8880
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefSelf esteemDepression
10 years offering treatment

I am licensed in California with 10 years of professional work experience. I have a Ph.D. from USC. I have experience in helping clients with stress, anxiety, relationship issues, coping with grief, coping with loss, motivation, self esteem, & confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Aruna Prabha Boyineni providing different types of therapy in Sonoma

Aruna Prabha Boyineni

Clinician
License Type(s): CA LMFT 158979
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemCoping with life changes
7 years offering treatment

I am licensed in California with 7 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, coping with grief, coping with loss, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I , being a first generation South Asian specialize in working with South Asian community. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Dr. Michele Forte-Perry providing different types of therapy in Sonoma

Dr. Michele Forte-Perry

Clinician
License Type(s): CA LCSW 135759, PA LCSW CW016872
Mental Wellness Specialties: Family conflictsParenting issuesSelf esteemCareer difficultiesCoping with life changes
25 years offering treatment

As a licensed therapist with over two decades of experience, I specialize in supporting individuals navigating complex emotional landscapes. My professional journey has been dedicated to helping clients address challenges like depression, anxiety, trauma, and self-esteem issues. I understand that each person's path to healing is unique, and I approach therapy with deep compassion and personalized care. My therapeutic approach is rooted in creating a supportive, non-judgmental environment where clients can explore their experiences and develop meaningful strategies for personal growth. I draw from evidence-based practices to help individuals build resilience, understand their emotional patterns, and cultivate stronger, healthier relationships with themselves and others. Whether you're struggling with stress, processing past experiences, or seeking to enhance your overall emotional well-being, I'm committed to walking alongside you with empathy, expertise, and genuine care. Together, we can work towards understanding your strengths and creating positive, sustainable changes in your life.

Psychologist Donice Holbrook providing different types of therapy in Sonoma

Donice Holbrook

Clinician
License Type(s): CA LCSW 25597
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemBipolar disorderDepression
20 years offering treatment

I am a Licensed Clinical Therapist that provides specialty in anxiety management and depression. I bring over two decades of compassionate clinical experience supporting individuals through complex life challenges. My approach is deeply rooted in understanding and addressing mental health concerns with empathy and professional expertise. I specialize in helping clients navigate a wide range of emotional experiences, including depression, anxiety, stress management, and self-esteem challenges. My therapeutic practice focuses on supporting individuals through significant life transitions, social anxieties, communication difficulties, and personal growth journeys. With a commitment to holistic healing, I offer a supportive environment that honors each client's unique experiences. My work spans diverse areas including women's issues, addiction recovery, family dynamics, and support for individuals facing chronic health challenges. My practice is grounded in a Christian-informed perspective, providing culturally sensitive care that respects individual beliefs and values. I am particularly passionate about supporting older adults and individuals seeking a compassionate, conservative therapeutic approach. I believe in empowering clients to discover their inner strength, develop healthy coping strategies, and create meaningful personal transformation.

Find a Therapist Near You in Sonoma , California

Finding a licensed therapist near you in California can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

California is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in California, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in California (CA). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across California, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across California with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in California

When searching for a therapist near me in California, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across California, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across California.

Finding a therapist near me that accepts insurance

Many people looking for a therapist near me in California want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in California

BetterHelp simplifies the process of finding a therapist near you in California without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in California (CA)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in California

Below, you’ll find licensed therapists authorized to provide online therapy to adults across California, including residents in Sonoma.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in California do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

Finding therapy with a therapist in Sonoma can change your life. Expert therapy provides the most valuable insights into managing stress, building resilience, and nurturing emotional growth. With the personalized guidance and compassionate support, from a licensed mental health therapeutic expert serving clients in your area, you can gain therapy tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online therapy services and therapists. Seeking expert therapeutic guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address their emotional challenges effectively while gaining theraprutic insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate their life's obstacles with renewed clarity and confidence beyond measure.
Find the right therapist for your needs
Match with a qualified therapist