With 19 years of experience, my areas of interest include depression, anxiety, self-image, healing from trauma and abuse, divorce recovery, overcoming shame, life transitional issues, matters of loneliness, and empowering others to pursue their dreams and career aspirations. I earned my B.A. in Political Science at Montclair State University in New Jersey in 1994 and gained my Masters in Counseling at Denver Seminary in 2002. I'm a Licensed Professional Counselor in Colorado (#4201). My counseling approach usually incorporates cognitive-behavioral techniques, Rogerian theories ("person-centered" counseling), and family systems methods. I am passionate about helping my clients feel understood in their time of suffering — with their feelings validated, their life story honored, and their weaknesses, mistakes, failures, longings, etc., accepted without a hint of judgment. While I think I have much to offer my clients, I am not a "know it all" therapist. I want to learn from those who have turned their pain and suffering into something beautiful. As a resident of Westcliffe, Colorado, I enjoy hiking, cycling, and exploring the beautiful landscapes of the American West. I have biked across the USA three times, the latest trip in 2017. I regularly make public presentations about my travel experiences and encourage others to live boldly and to pursue their dreams.

I would be happy to help you move forward in your life. I have over 25 years of experience in the mental health field. I have a M.A. in Counseling and also a Master of Divinity degree, but I never superimpose my beliefs or convictions on anyone else, because that is not ethical. My aim is to help individuals and couples move forward in life in a consistent manner with their particular goals and values and convictions. As for experience, I have the least experience working with LGBTQ clients. For licensure I have the LPC, and for certification I have the CADC. As such, I am able to help individuals with issues of depression, severe anxiety, major life changes and losses, substance abuse issues, relationship issues, learning to be assertive and to have boundaries, closure for trauma and abuse, and helping individuals create a strategy for finding an ideal career. I draw on several different treatment approaches, but my foundation is the Cognitive-Behavioral approach, because it is proven that guarding the thoughts, avoiding assumptions, and learning to pause and reflect rather than just reacting is what helps people the most to be at peace with themselves, and to better handle the stressors that life throws at us. I look forward to working with you. Mostly I work with clients in the United States and Canada. But I am uniquely placed so that I can easily work with clients in the Philippines and Southeast Asia, Australia, Europe and the UK. So let's get going, and let's start working on what's most important to you. I look forward to hearing from you.

Hello, my name is Barbara and welcome. If you are experiencing tension, stress, depression, anxiety, self-image issues, co-dependency issues, other effects of trauma, or trouble in your relationship or relationships, or feeling rejection, abandoned, disappointed, hopeless, shame, breach of trust and many other feelings, or you are looking for perspective, a good listener, and/or a nonjudgmental, approachable atmosphere to share your pain and gain some insight into your story, you are not alone. Over the years we accumulate various life experiences, acquire patterns and behaviors, and then develop certain ways of looking at ourselves and others. Most issues that people bring to me are an exploration and healing of relationship trauma or disruption of connection with a significant other or people in their lives. I like to think of myself as a therapist who disassembles people’s narratives, experiences, and emotions and then help them put them back together in a way that feels better in order to improve lives and find hope during difficult times. You have taken a huge step towards finding tools to deal with the issues that you are struggling with. I know that beginning therapy can sometimes be hard, but it is often an act of courage, hope, self-care, and self-determination. If this is your first-time seeking therapy, or even if it is not, you might be nervous, or you might have some apprehension. I just want to assure you that this is normal. MY PHILOSOPHY: I believe that therapy should be a safe, comfortable place where you should feel heard, validated, and accepted as you are so that you can be honest about what is troubling you. It should be a place where you feel understood and feel comfortable to work out unwanted feelings and behaviors. I also believe that therapy should address physical, spiritual, psychological, and relational aspects. Because of this, my treatment plan for each client is unique and is designed specifically for each individual needs. I am committed to providing services that help reduce the stressful symptoms that led to you seeking out therapy, whether these challenges are recent challenges or longstanding challenges, whether you are looking to improve your relationships with your significant other or others, whether you are searching for strategies to improve your mood and manage depression, or increase your self-worth, or increase positive coping skills for anxiety, or identify triggers and replacement behaviors, or even strategies to cope with difficult emotions or understanding and processing traumatic experiences. My goal is not to get you to who you were before the issues started, but to integrate the lessons learned and expand your ability to experience a deeper connection with yourself, partners and other. WHAT MY CLIENTS SAY ABOUT ME: I am a great listener, very insightful, genuine, welcoming, honest, compassionate, empathetic, and approachable. I have a nurturing and gentle approach in helping you set your goals and achieve them. I have spent a lot of time learning about issues that bring people to therapy. I use practical tools that are helpful in resolving conflict, improving communication, and finding solutions. I partner with you to create trusting relationships through honest interactions. Most of all we have fun! There are difficult parts of therapy, but we laugh too. WHY I LOVE WORKING AS A THERAPIST: I understand how debilitating some of the life experiences can be and how they can keep us from living life to the fullest. I put a lot of dedication into learning different practice models so that I can help you feel less alone, help you heal and celebrate finding strength and knowledge to become a survivor, help you gain perspective about life’s stressors and disappointments, take control of your life, overcome poor self-image, establish a healthy feeling of hope and faith, help you learn to see your family or relationships as a team and not a burden, help you become less resentful and be yourself again. I consider it a blessing and honor to walk with you through these trying times. I am very relatable, and clients feel understood when they work with me and so can talk freely. EXPERIENCE: I have been a social worker for 20 years in various settings. This has ranged from working in mental health settings, to family sessions, child welfare, school setting, working with individuals struggling to start or keep relationships, people adjusting to parenthood, people coping with infidelity, same-sex couples, depression, anxiety, self-esteem issues, life transitions, trauma, or substance abuse. My experience has taught me that we all experience things in our lives that may impact our lives in different ways and bring us to a crossroad where we get stagnant because we are not sure which direction to take. With a little help and assistance from people who are genuine, empathetic, and accepting we begin to experience a deeper connection with ourselves, our partners, and others. We all have inner strengths that help us through life, and I believe that many people can grow and build on those strengths through encouragement and empowerment. My goal is to work collaboratively with you to identify strengths, patterns, coping skills, discover practical solutions and tools to help you make positive changes in your life. MY COUNSELING STYLE: My counseling style is very client-centered, interactive, empathetic, warm, strength based and holistic. I focus on building a safe, non-judgmental environment utilizing a multi-dimensional approach that not only explores your thoughts, your emotions, and behaviors as they relate to different situations in your life, but also explores solutions with the goal of enhancing your ability to achieve stability and growth. The direction we take is determined by your individual needs but there are different theoretical approaches that I draw from. I incorporate evidence-based techniques such as emotionally Focused Therapy, Strength-based therapy, Psychodynamic Psychotherapy, Problem Solving therapy, Cognitive Therapy, Interpersonal Psychotherapy, Behavioral Therapy, Solution-Focused Therapy as well as Narrative Therapy. EDUCATION: University of Denver: Master’s degree in social work. Certificates: Family engagement, Family sensitivity, positive behavior supports, strengthening resiliency, system values, trauma informed practice, cultural competency, grief and loss counseling. I have over 20 years of experience helping adults, families, youth and couples dealing with anxiety, relationship issues, intimacy-related issues, parenting issues, family issues, grief, loss, addiction, adjustment issues, abuse, anger-management, trauma, career difficulties, as well as self-esteem issues. LICENSE INFORMATION: I am a Licensed Clinical Social Worker in the state of Colorado: CSW# 09926714 I look forward to working with you.

Dr. Smith has over 25 years of experience working with executives, athletes, first responders, physicians, attorneys, actors, musicians, and other high performance professionals on issues impacting their careers and home life. As a counselor, coach, and consultant, I work with high performance professionals to help them change derailing and self-destructive behaviors that are putting their careers, relationships, health, financial security, and freedom at risk. I hold a Ph.D. in Industrial and Organizational Psychology and a Master's Degree in Counseling Psychology. Areas of specialization include: • Anger • Interpersonal Skills • Emotional Regulation • Self Management • Burnout • Resilience • Executive Wellbeing • Transitions • Reputation Rehabilitation -- Personal, Professional, Public Recovery.

I worked as a family therapist for over 25 years. My style is warm and interactive. I think a narrative style is very helpful. I think everyone has a story and should be offered respect. I will tailor my treatment plan and our dialogue to your needs. I will support and empower your steps toward change.

Hello, in an effort to introduce myself, I am a licensed mental health counselor in the state of Florida. I became involved in counseling because my husband was a Vietnam veteran that suffered from chronic PTSD and unfortunately Agent Orange. Initially, I wanted to only work with veterans' administration but there were other opportunities in life for me. I have worked in the prison system here in Florida, I have also worked at a community counseling centers and I have also had the pleasure to work with children, most of which were in the DCF program. Children are incredibly resilient. I have worked with clients that have suffered from depression, anxiety, anger management, abandonment issues, ADHD, and trauma. Counselling for me is a way to help people reconnect to who they are, encourage faith, compassion and sensitivity and respect for who they are. I work to develop an empathetic working relationship based on trust. It takes courage to reach out and ask for help and change is hard, but incredible rewarding. Reach out and take the first step. I look forward to hearing from you!

I am a Licensed Clinical Social Worker offering services to adults (18+). I have over 15 years of experience working with individuals across the life span. My specializations are anxiety, depression, life transitions and adjustment disorders. I provide a supportive, encouraging, hopeful and humorous approach to assist individuals in managing life’s struggles and challenges. My interest in mental health care developed at the start of her college career with her focus and desire to help people of all ages with life stressors and connect them with resources within their communities. Michelle enjoys continuing education, beach and camping trips, pets, and spending time with family and friends. She attended the Women’s March and attended college as an adult student. “We can complain because the rose bushes have thorns or rejoice because the thorn bushes have roses.” – Abraham Lincoln “Life doesn’t get easier or more forgiving; we get stronger and more resilient.” – Dr. Steve Maraboli

As a licensed therapist in Alabama, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients address depression, anxiety, relationship challenges, and workplace stress. I have extensive experience working with young adults, midlife individuals, and older adults facing transitions and personal growth opportunities. My therapeutic practice focuses on creating a compassionate, non-judgmental space where clients can explore life purpose, manage social anxiety, address mood disorders, and develop resilient coping strategies. I understand that each person's journey is unique, and I'm committed to providing personalized, evidence-based support tailored to individual needs and experiences. Drawing from a decade of clinical experience, I offer a warm, collaborative approach that empowers clients to understand themselves more deeply and make meaningful life changes. My goal is to support you in developing greater emotional awareness, building inner strength, and creating pathways toward personal fulfillment.

Where is home? Where do I belong? Will I ever feel settled? If you find yourself asking these questions, let us navigate it together. Life is unscripted and messy but if you are ready to embrace the unsettled feeling, today is a good day to start. I had the pleasure to live and work overseas for 8 years and here to support those that were once an expat or Third Culture Kid. I refer to myself as a Third Culture Adult, finding comfort in working with those from a transient lifestyle, even though my first time living outside my passport country was in my 20s. My background began as a teacher and school counselor till I left education to advance my professional career to more clinical counseling. I can support a variety of life stages from post high school exploration, careers/university to adulthood hurdles. I take a Humanistic approach where I like to build a rapport and relationship with each person and support your story. As an unknown source said "Never judge my story by the chapter you walk in on."

I am licensed in Colorado with professional counseling experience. I work with clients on parenting issues, self esteem, confidence, career difficulties, & depression. I help my clients by creating an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

As a licensed therapist in Colorado and Wyoming, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients address depression, anxiety, trauma, and life transitions with compassion and cultural sensitivity. Drawing from a trauma-informed and person-centered approach, I work closely with diverse communities, including LGBTQ+ individuals, veterans, immigrants, and women experiencing significant life changes. My therapeutic style emphasizes understanding each person's unique journey, whether they're processing posttraumatic stress, exploring attachment dynamics, or seeking greater emotional resilience. I'm committed to creating a supportive, affirming space where clients can explore their challenges, develop meaningful coping strategies, and move towards healing. My background allows me to approach therapy with deep empathy, recognizing the intersectional experiences that shape our mental health and personal growth. My expertise spans mood disorders, relationship dynamics, postpartum experiences, and supporting individuals through significant life transitions. I believe in collaborative, strength-based therapy that honors each client's inherent capacity for transformation and well-being.

I am licensed as a therapist in Colorado, and I have over 10 years of professional work experience. I have experience in helping clients, especially teens, with stress and anxiety, family conflicts, trauma and abuse, & depression. I believe that you are the expert of your story and that you have the strengths and skills that will assist you in overcoming your challenges. It takes a lot of courage to seek out a more fulfilling and happier life and to take the first steps towards that change. I am here for you, and I would love to support you in that journey.

I am licensed in Colorado with 7 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

When imagining my ideal client, I see individuals from diverse backgrounds—LGBTQ+ youth navigating identity and acceptance, juveniles facing emotional and behavioral challenges during critical developmental years, adults striving for personal growth or healing from past trauma, and men working to overcome stigma around mental health and express vulnerability. Each client brings a unique set of needs: the need to be heard without judgment, to feel safe in their identity, to rebuild trust, and to move toward a more empowered and authentic self. My approach is grounded in existential-phenomenological psychology, which means I focus on understanding each person’s unique lived experience—how they make meaning, face uncertainty, and navigate questions of identity, purpose, and connection. Alongside this foundation, I integrate evidence-based practices like Cognitive Behavioral Therapy. I tailor my approach to meet the needs of each client—whether that’s a teen struggling with identity, an adult working through anxiety or life transitions, someone processing trauma, or a man learning to express emotion in a safe and healthy way.