Manitou Springs, Colorado has an active Historic Preservation Commission that’s charged with, “the protection, enhancement, and perpetuation of districts of historic and cultural significance and to instill and foster civic pride in the legacy and achievements of the past.” That’s a tall order for anyone, let alone someone who is struggling with mental or emotional health issues.

It’s possible to get back to feeling proud and significant when you make the effort to match up with a Manitou Springs licensed mental health counselor that can guide you from bleakness to beauty so that you can be a contributor to your community’s future.

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Karla Garcia-Velez

Clinical therapist offering therapy in CO
Counselor License Type(s): LCSW
Stress, AnxietySelf esteemCareer difficultiesCoping with life changesCoaching
7 years of experience as a mental health therapist

Welcome! I am a Licensed Clinical Social Worker (LCSW), and I have been practicing social work for over 10 years. I have worked with individuals who are suffering from anxiety, depression, self-esteem concerns, grief, chronic illness, caregiver stress, life transitions, and many more. I believe in assessing each person’s needs individually and adjusting my counseling modalities to fit that individual. Every person is unique and should be treated as such. Many perspectives influence my practice, such as solution focused, strength based, systems, somatic and cognitive behavioral. I will draw upon one or more of these, depending on your specific needs. I believe it takes strength to reach out for help, and I commend you on taking that step. I believe a client-therapist relationship requires trust and mutual respect to create the change or achieve the outcome that you desire. I will first build that foundation and then will guide you in reaching the goals you wish to achieve. I will also help guide you in deciding your goals based on your individual needs and concerns. I look forward to meeting you and assisting you through this process.

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Melissa Adcock

Clinical therapist offering therapy in CO
Counselor License Type(s): MSW,CSW
Stress, AnxietyFamily conflictsSelf esteemDepressionCoping with life changes
11 years of experience as a mental health therapist

Hello, my name is Melissa and I am an MSW and LCSW, with more than 15 years in the mental health field. I graduated with honors in 2005 from Indiana University with a Bachelor of Arts degree in psychology. In 2009, I obtained a master's degree in social work from Indiana-Purdue University. I received my clinical social work license from the state of Indiana in 2011 and then from the state of Colorado in 2015 after I traded in cornfields for mountains. Over the last 15 years I've been lucky enough to work with a lot of different populations in many different settings. I sort of feel like I've done it all, like if the mental health field was a menu I've ordered almost everything on it. I hope that means that I bring many years of well-rounded experience to the table. A famous author once said, “The most important things are the hardest to say… because words diminish them. Words shrink things that seemed limitless when they were in your head to no more than living size when they are brought out.” That’s why I’m so glad you’re here. Therapy and talking to someone about your fears and anxieties and other things you’re going through can be really helpful. Those thoughts and feelings that seem really overwhelming? You may realize they are actually pretty tiny when we bring them into the light and take an honest look. Or maybe they’re not. Maybe they’re as big as you thought they might be. And, we can do something about those, too. My therapy style is a relaxed mix of CBT (thinking about thinking), DBT, solution-focused, and motivational dialogue. But, maybe the most important thing to know up front is that therapy and therapists are not a ‘one size fits all’. If we talk and you decide I’m not quite what you need, that is absolutely okay because you are the most important part of this process. You are the driver. This is your time to get to know yourself better in a safe and confidential space so that you can live a life that feels like it’s really yours. I’m really glad you’re here.

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Jamie Bogner

Clinical therapist offering therapy in CO
Counselor License Type(s): MS,LPC
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseGrief
3 years of experience as a mental health therapist

I am Licensed in Colorado (LPC), and have over 10 years of experience as a Psychotherapist. I have worked with a wide range of concerns, including, relationship issues, anxiety, trauma, PTSD, and addiction. I use treatment modalities such as EMDR (Eye Movement, Desensitization, and Reprocessing), Trauma Focused Cognitive Behavioral Therapy (TFCBT), Cognitive Behavioral Therapy, and Dialectical Behavioral Therapy. My approach to therapy is client centered. I believe that it is more important to utilize the skills from different treatment modalities that make the most sense for each individual client. I like to provide education to help my clients understand their diagnosis, emotional responses, and the treatment options that will work best for them, and why. I will work closely with each client, to ensure they feel comfortable and heard in each session, and utilizing the skills that make the most sense for them to make the most progress. It is important to me that all of my clients feel they are making progress after each session. It takes courage to reach out and take the steps to make positive changes. I am ready to help. I look forward to working with you!

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Angela Bode

Clinical therapist offering therapy in CO
Counselor License Type(s): LCSW,MSW
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseSelf esteem
3 years of experience as a mental health therapist

Hello! My name is Angie and I am a Licensed Clinical Social Worker with over five years of experience providing therapy services. My experience is in a wide range of therapeutic settings including: inpatient psychiatric hospitalization, domestic violence shelters and with a community mental health agency. I have worked with clients affected by depression, anxiety, substance use, trauma and relationship challenges as individuals, couples and families. Additionally, I am a military spouse and have worked closely with active duty members as well as family members. I can personally and professionally understand the unique challenges associated with this population. As a military spouse, I moved frequently but have finally settled permanently in the panhandle of Florida. I received my Bachelors degree in Psychology and my Masters Degree in Social Work from Indiana University. My approach to therapy is client centered as I strongly believe and recognize clients are the experts on their lives and should determine the path, intensity and length of their therapy. I like to use a strengths-based and solutions-focused approach and I draw on multiple treatment modalities to guide clients in establishing realistic treatment plans to help them reach their desired therapeutic goals. I tend to use Cognitive Behavioral Therapy (CBT) to assist clients in exploring relationships among their thoughts, feelings, and behaviors to assist them in discovering any dysfunctional thought patterns leading to self-destructive behaviors and beliefs. I also support clients through developing coping skills using mindfulness and emotion regulation. It takes courage and bravery to take the first steps towards the change you desire. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

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Michelle Evans

Clinical therapist offering therapy in CO
Counselor License Type(s): LPC,NCC,CEDS-S
Stress, AnxietyFamily conflictsEating disordersParenting issuesCoping with life changes
16 years of experience as a mental health therapist

Michelle is a Licensed Professional Counselor (LPC) in the states of Missouri, Colorado, New Jersey, Washington and Maryland, a Nationally Certified Counselor (NCC), as well as a Certified Eating Disorder Specialist Supervisor (CEDS-S) through the International Association of Eating Disorder Professionals (IADEP). Michelle has an extensive amount of experience working with eating disorders, anxiety and Obsessive Compulsive Disorder. Michelle is also highly experienced with assisting parents in navigating behavioral issues with their adolescent/teenager. Michelle enjoys utilizing Dialectical Behavior Therapy (DBT) , Radically Open Dialectical Behavior Therapy (RO-DBT), Emotion Focused Family Therapy (EFFT), Family Based Therapy (FBT) and Acceptance and Commitment Therapy (ACT). Michelle is a stay at home mom caring for her kids and keeping her therapeutic skills sharp by carrying a caseload on BetterHelp! Michelle loves helping people, talking to people, and getting to know people better. Michelle tries to have therapy feel safe, warm and welcoming.

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Shirley Williams

Clinical therapist offering therapy in CO
Stress, Anxiety
21 years of experience as a mental health therapist

I am a State of Colorado licensed Mental Health provider and have been for nearly 30 years. I grew up in Michigan and attended Wayne State University achieving a BA in Psychology and a MSW . I have experience working in health care, hospice, schools, foster care and adoption, pregnancy services and stress management. I have had multiple trainings in a memory reprocessing technique called Flash technique which is an evidence-based technique that many trained EMDR therapists use with their clients. I have been trained in EMDR. With Flash, disturbing memories, such as abuse, accidents, school bullying can be successfully resolved in many people using Flash after doing just one 20 minute session. I use this technique in most sessions if my client is comfortable with it. I am also a licensed Massage Therapist and a member of the American Balint Society.

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Brittany Williams

Clinical therapist offering therapy in CO
Relationship issuesFamily conflictsTrauma and abuseCoping with life changesCompassion fatigue
7 years of experience as a mental health therapist

I am licensed in Texas and Colorado with 7 years of professional work experience. I have experience in helping clients with relationship issues, trauma, abuse, family conflicts, ADHD, and coping with life changes. I believe in treating everyone with respect and compassion, and that starts with meeting you where you are on life's journey and exploring how I can help you. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Dr. Norman (Norm) Dewhurst

Clinical therapist offering therapy in CO
Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
40 years of experience as a mental health therapist

I am licensed in Colorado with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & family conflicts. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Heidi Reichhold-Caruso

Clinical therapist offering therapy in CO
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
25 years of experience as a mental health therapist

I am licensed in Colorado with 25 years of professional work experience. I have experience in helping clients with stress, anxiety and depression, addictions, trauma, grief and loss, and low self-esteem. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Joseph Grossman

Clinical therapist offering therapy in CO
Stress, AnxietyIntimacy-related issuesParenting issuesSelf esteemDepression
12 years of experience as a mental health therapist

I am licensed in Colorado and have experience with adults and young people. I have helped people deal with stress, anxiety, motivation, and depression as well as self-esteem and confidence issues. Therapy proves effective when it enhances your ability to cope with challenging aspects of your life. Therapy often achieves this by encouraging you to express your concerns about challenging aspects of your life. The process of articulating your thoughts, combined with an experienced therapist's attentive listening and therapeutic responses, can be profoundly helpful.

How to find a therapist for counseling in Manitou Springs

Finding the best therapist close by in Manitou Springs can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in Manitou Springs that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Manitou Springs. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Manitou Springs, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Manitou Springs region and in the state of Colorado. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Manitou Springs or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Manitou Springs area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find Manitou Springs therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Manitou Springs, elsewhere in El Paso, or in the greater state of Colorado.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Manitou Springs area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Manitou Springs therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Manitou Springs due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Manitou Springs may not take health insurance, some in the state of Colorado may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Colorado you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this Manitou Springs online therapy platform verified?

Therapists in Manitou Springs, Colorado working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Manitou Springs psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Manitou Springs above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Manitou Springs helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified Manitou Springs therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Manitou Springs therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family in Manitou Springs?

One of the potentially rewarding aspects of working with a Manitou Springs therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Manitou Springs therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Manitou Springs therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Manitou Springs therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in CO, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 80829 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Manitou Springs counselor?

Before seeing your Manitou Springs therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Manitou Springs.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Manitou Springs licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Manitou Springs counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Manitou Springs, Colorado can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Manitou Springs has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Manitou Springs, Colorado

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Manitou Springs.

Below are some of the zip codes served by BetterHelp therapists in Manitou Springs:

80829

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