Therapists in Monument, CO
The history of Monument is very inspiring for the residents of the town and you love being a part of such a nice community. Your own personal history may be holding you back in life in some ways, though. When you have been suffering from depression and anxiety issues for quite some time, it can have a tendency to keep you from accomplishing your goals. These are serious problems that are not easy to overcome on
your own.
In order to defeat your depression and anxiety issues, it is recommended that you contact a Monument- area counselor. This will allow you to get the care that you need so that you can create a new history for your life. The problems that you have been dealing with for years can be overcome with the help of knowledgeable counselors. These online counselors will assist you whenever it is convenient for you, so it is easy to make use of their expertise. Don't continue to suffer from mental health conditions alone when caring professionals are ready to assist you today.
Christina Ortiz-Marquez
Clinician serving CO, Monument
License Type(s): MA, LPC
Specialties: Stress, AnxietyRelationship issuesTrauma and abuseAnger managementSelf esteem
17 years of experience
Hello! I'm Christina, A Colorado based licensed counselor with over 18 years experience! I graduated from the University of Southern Colorado where I earned a Bachelor's degree in Sociology, Criminology and Psychology. I earned my Master of Arts Degree from Adam State University and received my Professional Counselor License in 2011. I have been dedicated to helping people through counseling services since my high school days as a peer counselor and realized early on that I have a passion for this work! I believe in a Cognitive Behavioral Counseling approach and I have helped hundreds of clients find peace, healing and motivation for change. My style is client centered, I believe that my client is the "expert in his/her life" and my role is to help guide and support the change process. I would love to work with you and help you discover your best self!
Lenore Gray
Clinician serving CO, Monument
License Type(s): LPC
Specialties: Stress, AnxietyRelationship issuesTrauma and abuseDepression
16 years of experience
My education includes a Master of Divinity in Clinical Pastoral Counseling from Ashland Theological Seminary in Ashland, Ohio and an undergraduate degree from Indiana University. I have experience counseling individuals, couples and families using a variety of modalities including cognitive behavioral therapy, directed imagery and grief counseling. I have over 10 years experience working with people suffering from mood disorders (e.g. anxiety and depression), grief, and issues stemming from trauma, abuse, neglect, poor communication, etc. My professional skills and training rest on a solid foundation of life experience and a close walk with Jesus. My mission is to provide an open, nonjudgmental environment where you can receive encouragement, support, and practical tools to live a fuller, more joyful life in healthy relationship with God and others. I'm a native of downstate Illinois. I am a single mother and grandmother with two married adult children and two granddaughters. I love walking in nature, gardening, art, sewing and raspberry ice cream with dark chocolate chips.
Shavondria "Vonda" Jacobs
Clinician serving CO, Monument
License Type(s): LCSW
Specialties: Stress, AnxietyGriefSelf esteemCareer difficultiesDepression
5 years of experience
I am a licensed clinical social worker in Colorado with over 5 years of experience working as a psych counselor and life coach. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, career challenges, stress management and ADHD. I also helped many people who have experienced physical trauma, PTSD and emotional abuse. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, Acceptance & Commitment and psychodynamic therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!
Jenille Gudahl
Clinician serving CO, Monument
Specialties: Stress, AnxietyAddictionsAnger managementSelf esteemDepression
10 years of experience
I am licensed in Colorado with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, anger management, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. "Approach life from a state of curiosity."
Jendayi Harris
Clinician serving CO, Monument
Specialties: Relationship issuesFamily conflictsEating disordersSelf esteemCoaching
10 years of experience
I am licensed in Colorado with over 10 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, eating disorders, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Dr. Daniel Ephraim Pott-Pepperman
Clinician serving CO, Monument
License Type(s): Psy.D., LP
Specialties: Stress, AnxietyFamily conflictsBipolar disorderDepressionADHD
16 years of experience
I have a doctorate in Clinical Psychology with a special emphasis in neuropsychology and forensic psychology. I am licensed in the states of Colorado, Iowa, and Washington, and I have worked in it for the past 15 years. In the time I have practiced in Colorado and Iowa, I worked with patients with depressive and anxiety symptoms, using an approach to assist patients in identifying their current methods of exacerbating emotional problems, such as constant verbalization of their worries. An approach that helps patients select methods of reducing depressive and anxiety symptoms from their brainstorm-generated alternatives. A modality that challenges patients' thoughts and transforms rational concerns into overpowering and irresolvable conflicts. A modality that has given the power to patients to see life through different lenses while empathizing with them; most of these patients are with depressive and anxiety symptoms. Through this modality, patients are assisted in understanding the negative functional consequences of their psychological maladies, and how these maladies are perpetuating self-defeating behaviors, such as social withdrawal, disturbed family and interpersonal relationships. An approach that has helped patients select a few methods of reducing depressive and anxiety symptoms through brainstorm-generated alternatives. An approach that has been used to challenge patients' thoughts and transform rational concerns into overpowering and irresolvable conflicts. Also, I have worked with adolescent and adult patients with serious and persistent mental illnesses, such as schizophrenia and bipolar disorder. I was able to assess and help those patients with traumatic brain injury, neurological diseases, such as multiple sclerosis, Huntington's disease, and all forms of dementias. I have also used several neuropsychological assessments in diagnosing depression, anxiety, traumatic brain injury, and all forms of dementias. Additionally, I have worked with family members to perform capacity evaluations and the completion of a statement of expert evaluation forms for competency hearings. It is important that one recognizes when help is needed to subdue life's challenges. And it is laudable when one actually takes the steps to confront those life's challenges. It is laudable because, in today's society, it is difficult to get to that stage. Thank you for recognizing what it takes to get well emotionally. I am looking forward to serving you.
Laura Ickes
Clinician serving CO, Monument
Specialties: Stress, AnxietyParenting issuesCoping with life changes
16 years of experience
I am licensed in Colorado and Oklahoma with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Jennifer Miller
Clinician serving CO, Monument
Specialties: Stress, AnxietyGriefSelf esteemDepressionADHD
15 years of experience
I am licensed in Colorado with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Sharon Rohde
Clinician serving CO, Monument
License Type(s): LPCC,LADC
Specialties: Stress, AnxietyAddictionsRelationship issuesParenting issuesDepression
3 years of experience
I am licensed in Colorado, Minnesota and Wisconsin with 10 years of professional work experience. I have experience in helping clients with mood disorders, stress and anxiety, coping with addictions, relationship issues, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Kaitlen Forman
Clinician serving CO, Monument
License Type(s): LPC,M.S.,NCC
Specialties: Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
11 years of experience
You know that person you always see nuzzled up with their favorite book in the corner of the local coffee shop sipping on a latte? That’s me. I’m the type of person who loves simplicity. I thrive off spending time with my husband and two kids. I love having game nights with friends and laughing till my cheeks hurt, studying the Bible, working out until my body feels like mush, and taking road trips to new places. This is me. What you see is what you get. Let’s be real though, life doesn’t always look like butterflies and rainbows. In fact, it can feel like an absolute beating. If you’re reading this, I’m guessing this is one of your “sometimes.” Stress, depression, emptiness, anxiety, and self-judgment are constantly knocking at our doors. It’s the worst, but the good news is it doesn’t have to stay that way. For as long as I can remember, my greatest passion in life has been to help people overcome the lows life presents. I absolutely love helping people. It's not what I do, it's who I am. My goal is to listen and equip you, so you can keep climbing higher in this journey called life. I'd love to chat if you're ready to get out of a valley in your life.
Melody Hatter
Clinician serving CO, Monument
License Type(s): LCSW,Melody S Hatter
Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
10 years of experience
Invest in yourself. You are worth it! It is not about being connected. It is about feeling connected. I am a Licensed Clinical Social Worker in Texas, Iowa, Colorado and Utah. I currently reside in Texas. I received a Master of Science in Social Work at The University of Texas at Arlington in 2014. My undergraduate degree is in Applied Gerontology. My professional experience includes inpatient psychiatric treatment and emergency departments working with adults from age 18-95. I have engaged clients in Cognitive behavioral Therapy, Reminiscent Therapy and Solution Focused Therapy among other therapeutic modalities. Working to manage depression, anxiety, addiction, substance use/abuse, grief and/or suicidal ideation is my passion. I have motivated individuals, couples and families to engage in change. My goal is assisting people remain in the community and not become hospitalized. Together we can make that happen! There is no problem that does not have a solution. There are always options. I have an extensive "toolbox" and will encourage you to build one as well. I am genuine and that will be evident the first time we meet. Allow me to help put 'life' back into living with a new perspective. I do not provide faith based therapy nor prayer in session. If this is the type of therapy you are looking for, I will not be a good fit and recommend seeking someone with a seminary background. Thank you very much. I care. Let's talk!
Dr. Martin Kaufmann
Clinician serving CO, Monument
Specialties: Stress, AnxietySelf esteemDepressionCoachingADHD
6 years of experience
I am licensed in Colorado with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & executive and professional coaching. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Alison McCandless
Clinician serving CO, Monument
Specialties: Stress, AnxietyTrauma and abuseBipolar disorderDepressionCoping with life changes
3 years of experience
Hi all! I am Ali and a Licensed Clinical Social Worker (LCSW). I have worked for a community mental health agency in Chicago for the past 3 years and I am originally from Southern California. I just recently moved to Denver, CO this summer. I am currently licensed in Illinois and Colorado. My experience is working in community mental health, I engaged with low-income folks with various mental health needs, such as life stressors, mood and psychotic disorders, anxiety, depression and trauma. I believe everyone has a story to tell and that each one matters. I use different approaches depending on client’s needs. I engage Dialectical Behavioral Therapy (DBT), Cognitive Behavioral therapy (CBT), psychodynamic model and strengths-based approach. In addition to building in coping skills or behavioral modification, I take time gathering client’s history in order to help the client make connections and meaning of their past experiences. I value using biopsychosocial assessment which gages client’s level of functioning and prevalence of symptoms. In 2023, the world can be and feel like a messed-up place… getting support for your mental health is important. I serve my clients without judgment and with hope. If you think we would be a good fit, I would love to meet you and support you in your therapy journey!
Leonard Uchendu
Clinician serving CO, Monument
License Type(s): LMSW
Specialties: Stress, AnxietyAddictionsTrauma and abuseGriefDepression
8 years of experience
Finding the right therapist who can meet your needs can be a daunting task. Therapy is about providing a safe place for self-exploration. Clients seek therapy because they want some answers to variety of issues like life transition, grief, loss, cognitive, behavioral and emotional issues. Perhaps, you want to change your thinking and behavior patterns, improve your mood, develop healthy coping and social skills. Well, my goal is to meet you where you, help you navigate some of the salient issues that you seek answers to. I do not have all the answers but I will surely be honest with and treat you with unconditional positive regard. I have worked with formerly incarcerated clients and several clients from underserved communities helping them address their wide range issues such as Anxiety, anger, depression life transition , addiction issues, suicide thoughts, relationship issues and sexual behavior problems. I will walk alongside with to help you find solutions to the answers you seek Learning is a life long learning. A journey to a thousand mile begins with a single step we take. You have taken that bold step towards your transformation. Your perspective and experiences will be incorporated in this therapeutic alliance. Let me be your partner in your rebound. I work flexible hours and mostly available in the evenings via telehealth. Specialty ADHD Addiction Anger Management Anxiety Behavioral Issues Bipolar Disorder Borderline Personality Chronic Impulsivity Chronic Pain Chronic Relapse Coping Skills Depression
Scott Wilson
Clinician serving CO, Monument
Specialties: Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
30 years of experience
I am licensed in Colorado, Iowa, Kansas, and Nebraska with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self-esteem, and confidence, depression, and certain personality disorders. Taking the step to enter therapy is an act of courage and self-care. Specifically, embracing your emotions and accepting them as part of your whole life is vital to personal health and growth. Further, seeking therapy provides opportunities to improve psychological flexibility, gain confident behavioral changes, and better align your personal values and goals.
How to find a therapist for counseling in Monument
Finding the best therapist close by in Monument can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Monument that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Monument. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Monument, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Monument region and in the state of Colorado. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Monument or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Monument area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Monument, elsewhere in El Paso, or in the greater state of Colorado. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Monument area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Monument therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Monument due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in Monument may not take health insurance, some in the state of Colorado may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Colorado you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How is a licensed therapist on this Monument online therapy platform verified?
Therapists in Monument, Colorado working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Monument psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Monument above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
- Behavior therapy - Behavior techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a licensed professional.
- EMDR therapy - Assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional.
- Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues.
- Depression therapy - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning.
- Anxiety disorders counselor - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
- Stress therapy - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
- Eating disorder therapist - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
- Grief therapy - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
- Attachment therapy - Used to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
- Relationship therapy - Work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
- Children, adolescents, and teen therapy - Specializing in youth to address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
- Addiction (substance abuse) therapy - Counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
- Divorce therapy - Supporting individuals through the emotional and practical challenges of ending a marriage, often working with a clinician to provide comprehensive care.
- Trauma or PTSD therapy - Specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms.
- Bipolar disorder therapy - Providing counseling to manage the mood swings and challenges associated with bipolar disorder.
- Psychodynamic treatment with a counselor - Using psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
- Career counseling - Assisting clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
- Alcohol use disorders therapist - Offering specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
- OCD counselor - Providing strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
- ADHD - Offering counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
- Mood disorders - Working with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
- Sex addiction therapist
- Complex trauma
- Life transitions
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Monument provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How do I know if online counseling is right for my family in Monument?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Monument therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in CO, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 80132 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Monument counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Monument therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Monument licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Monument counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Monument, Colorado can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Monument has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Monument, Colorado
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Monument therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Jump back to FAQs:
Psychologist therapy services offered to clients in the below Colorado zip codes by BetterHelp therapists in Monument at an affordable cost:
80132, 80921
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