As a licensed clinical social worker, I’ve had the opportunity to work with some amazing people all around the world. I am an active duty veteran who has worked with children, teens, spouses, GS employees, retirees, and active duty service members. With every client, it's my goal to make it a therapeutic collaboration and discover their strengths. How can I help guide them to where they want to be? I focus on a holistic approach through self-care and increased awareness. Self-care through physical activity, proper nutrition, sleep hygiene, meditation, and incorporating hobbies or passions into daily practice. These are not just skills I teach but are a part of my own self-care. I meditate daily whether it be mindfulness, guided, or progressive muscle relaxation. I work out 5 days a week with the intent of challenging myself and getting those endorphins firing. I am cognizant about nutrition and sleep in order to properly recover. I play guitar, write my own music, and love trying new activities. My self-care is crucial to staying centered and being the best possible provider for my clients. Let's start working on a better you today. It would be my pleasure to come along side you during this journey. I specialize in the following therapeutic modalities: ACT (Acceptance and Commitment Therapy) Addictions CBT (Cognitive Behavioral Therapy) DBT (Dialectical Behavioral Therapy) Mindfulness Take care, Justen

Welcome, and thank you for taking the first steps towards healing, it's a beautiful, eye opening journey. I chose this line of work to provide others with the skills they need for walking their life path with their heads held high and love in their hearts. At some point we are all given difficult, transformative opportunities. I would be grateful to assist in honoring life's painful experiences and integrating them as they transform you into something greater. As a yoga teacher, therapist, and spiritual seeker I use healing modalities that shift the mind, body, and soul. My care will provide a safe space to cultivate an understanding of the symptoms present and how they fit into your life story. I will introduce tools to alleviate and integrate symptoms. These tools will be life longs skills that leave you feeling empowered at life's twists and turns. I find stimulating the mind, giving the body a voice, and listening to the soul to be the three most important components of healing. Each session will incorporate techniques for relaxing the body, talk therapy for stimulating the mind, and ritual for getting in touch with the soul. I graduated from Regis University it 2014 and completed my 200 hour yoga teacher training in 2012. Healing and spirituality have always gone hand in hand for me. Since 2014 I have been in private practice using my holistic approaches to healing. Over time I found my niche and began creating programs for women to feel empowered and step into their Divine Feminine Essence. I have created programs and memberships for women to continue their studies of the Divine Feminine which include: healing your body image, practicing self love, creating relationship with your heart and womb space, following your dreams, and living a life of joy and bliss. I also have plenty of male clients, I find my male clients enjoy calling in their Divine Masculine and stepping up into the men they have always wanted to be. In this way, I have also become an empowerment coach and help people go after the lives they have always wanted.

I have come to counseling a little bit later in life than some; I had already completed a successful career and was looking for something different. I completed graduate school in Texas and have since become licensed in both Texas and Colorado. The majority of my work is in general counseling and I also work with couples and families. I have worked for University of Texas schools as well as for the University of Alabama. While working in the UT system schools I helped with veterans issues and transition. During Covid I provided counseling for military families and have provided counseling with agencies contracted to provide those services.

I am a Licensed Professional Counselor with over 16 years of experience, working as a psychotherapist and Executive Coach,. based in Colorado. I offer a wide spectrum of services for anxiety, stress management, depression, career difficulties, relationship issues, parenting problems, ADHD, self-esteem and life purpose. I am affirming, warm and highly interactive with my clients, holding each person with the utmost respect and care. My counseling approach combines a Jungian orientation with Cognitive Behavioral therapy, Mindfulness, Neuroscience, Psychodynamics and Somatic Experiencing (Trauma Therapy). I will work with you to craft a growth and development plan to provide maximum empowerment and life satisfaction. I deeply honor the step you are taking in considering counseling. It is a courageous move of self-care! I look forward to walking the path to empowerment and life satisfaction with you!

I am a Licensed Professional Counselor in Colorado with a graduate degree in Marriage and Family Therapy and over seven years of experience in the therapeutic space. I’ve had the privilege of walking alongside clients as they explore, heal, and reclaim their worth—work I consider both sacred and profoundly human. At the heart of my approach is a deep belief in the power of knowing and honoring who we are. I strive to help people shift the narrative from “what’s wrong with me?” to “what’s right with me?” especially for those who have spent years feeling misunderstood or unseen. I am particularly passionate about supporting neurodiverse individuals, including those who identify as autistic, ADHD, or otherwise neurodivergent. I believe in a neurodiversity-affirming approach that centers self-understanding, celebrates difference, and challenges harmful societal norms. My work is rooted in an eclectic, client-centered approach. I draw from psychodynamic theory to explore the deeper “whys” of your experience, while also staying grounded in what feels most relevant and useful in the present. I see therapy as a space to come home to yourself; to reconnect with your body, your story, and your inherent worth. Life can be incredibly painful at times, and we all need people who can hold space for us, remind us of our resilience, and walk with us through the complexity. You are the expert of your own life. I’m here to help you uncover your truth, on your terms. I would be honored to do this work together.

I am licensed in Colorado with 26 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I am semi-retired and conduct sessions wednesdays through fridays.

I am licensed in Colorado with 23 years of professional work experience. I have experience in helping clients with trauma and abuse, parenting issues, anger management, motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Illinois , Colorado and Georgia with 21 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Colorado and Virginia with 10 years of professional counseling experience working with adolescents and families both in the school setting as well as private settings. In addition I am a licensed addiction counselor, a retired Special Education teacher, and have numerous licenses in all subjects Education, having worked in school systems for most of my career. My true passion is using Gottman therapy to help families, individuals and couples develop strong relationships based on understanding and mutual respect. I have experience working with clients providing behavioral, emotional/trauma, substance abuse, brain injury, intellectual and developmental counseling as both a Counselor and a licensed Certified Rehabilitative Counselor. Additionally I have completed all three levels of Gottman Clinical Trainings, as well as being a Seven Principles of Marriage Educator and Bringing Baby Home Educator. I have experience in helping clients with coping with addictions, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It is important to me to listen carefully and patiently to you, and to make sure I am meeting your needs. The step to start therapy can be anxiety provoking in itself, and I am here in order to help you take the necessary steps you need to take. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

As a licensed therapist in Colorado with over two decades of professional experience, I specialize in supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, trauma, grief, and addiction with compassionate, personalized care. I have deep expertise in supporting women, older adults, veterans, and individuals experiencing midlife transitions. My therapeutic approach focuses on healing attachment wounds, addressing shame and guilt, and cultivating self-love and forgiveness. I understand the intricate dynamics of caregiver stress, family systems, and the unique emotional journeys of recovery from trauma. My work is rooted in creating a safe, affirming space where clients can explore their deepest struggles and strengths. I'm committed to walking alongside you as you develop resilience, process difficult experiences, and rediscover your inner capacity for healing and growth. Together, we'll work collaboratively to help you move toward greater emotional well-being and personal empowerment.

Change begins with understanding. Through Cognitive Behavioral Therapy, I help individuals identify patterns of thinking and behavior that may be holding them back. Together, we’ll develop practical strategies to challenge unhelpful thoughts, build resilience, and foster lasting emotional well-being. You don’t have to navigate life’s difficulties alone—let’s work together toward meaningful change.

If you are struggling with loss, life transitions, or are simply looking for objectivity, I welcome the opportunity to support you. I specialize in working with trauma-related patterns, anxiety and depression. In my work I help clients examine connections between past and present, bring long-standing patterns to awareness, and shift emotional responses that no longer serve them. My therapeutic style is direct, grounded, and compassionate. I was certified in Brainspotting through the Rocky Mountain Brainspotting Institute. I am an EMDRIA-approved therapist and trained at the EMDR Center of the Rockies.

I am licensed in Colorado with 33 years of professional work experience. I have experience in helping clients with stress, anxiety, motivation, self esteem, confidence, despression, coping with life changes, concentration, & memory. I also have experience working with focus. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Colorado with 13 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, motivation, self esteem, confidence, & mood disorders. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!