Therapists in Cortez, CO
Jamie Finkelstein
Clinician serving CO, Cortez
License Type(s): LPC
Specialties: Stress, AnxietyLGBTTrauma and abuseAnger managementDepression
10 years of experience
I am a Licensed Professional Counselor in Colorado with 9 years of experience working with a diverse population in both individual and group settings. My experience includes working with depression, anxiety, LGBT related concerns, and trauma. I have also worked with individuals struggling with relationship concerns as well as individuals dealing with emotional distress. My counseling style is open and affirming. I believe that everyone deserves the right to be heard and given the best chance to make a life worth living. I use a client centered, humanistic approach. I also use skills related to Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT). I use the client centered approach along with the DBT and CBT skills so that treatment is always tailored to you and what you believe is most important. It can be difficult and overwhelming to reach out for help, and I am so hopeful that you have made this decision for yourself and your future. If you feel like this would be a good fit for you and your treatment I would be honored to take this journey with you! I can't wait to hear from you!
Andrea Schmidt
Clinician serving CO, Cortez
License Type(s): MSW,LCSW,LAC
Specialties: AddictionsRelationship issuesFamily conflictsTrauma and abuseParenting issues
15 years of experience
I am a Licensed Clinical Social Worker and Licensed Addiction Counselor in the state of Colorado and have worked with diverse populations for over 15 years. No matter the issue whether it is substance abuse, trauma, relationships, family of origin, parenting, depression, anxiety, or fear; developing clarity around reasons we behave and react as we do is vital in self-examination. When we develop awareness around problem behaviors and responses to circumstances, we begin the evaluative process of returning to right-mindedness (seeing vs. defending against). Correcting thoughts and observing our perceptions and projections allows us to do the work necessary to modify what isn't working. My approach to working with clients is relational and client focused. This means I meet you where you are while listening and guiding sessions so you feel heard and understood. My primary objective is to support you with practical solution-focused strategies as you progress toward your treatment goals. Transformation only happens when we are willing! Asking for help demonstrates your willingness to look inside and use your strengths and resources to take responsibility for your life. Willingness allows you to consider a different way to self-examine so you create the life that you desire! One free from isolation, shame, guilt, and blame. A return to loving yourself! I look forward to hearing from you!
Sarah Strong
Clinician serving CO, Cortez
License Type(s): LCSW
Specialties: Stress, AnxietyTrauma and abuseParenting issuesSelf esteemCoping with life changes
3 years of experience
Hi there. I'm Sarah Strong, a Colorado-based Licensed Clinical Social Worker (LCSW) with over seven years of clinical experience providing therapy, consultation and education to individuals in a variety of settings including schools, telehealth, and private practice. I have supported individuals through a wide range of mental health concerns ranging from navigating life's transitions to surviving a trauma or navigating more complicated mental health diagnoses. In addition to my broad knowledge base, my specialty areas of focus are parenthood and athletic identity/performance. As your therapist, you can expect me to be authentic, empathic, collaborative and empowering. I want you to feel that I am part of your team, that I will celebrate and mourn alongside you and that I really believe in you. My approach is integrated, pulling from my previous training and experience in evidenced based modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Trauma Focused Cognitive Behavioral Therapy (TF-CBT), interpersonal neurobiology and somatic therapy. I am here to support you in identifying and achieving your goals and creating the positive change you are seeking.
Jennifer Basham
Clinician serving CO, Cortez
License Type(s): LCSW
Specialties: Stress, AnxietyParenting issuesSelf esteemDepressionCoping with life changes
11 years of experience
My name is Jenn Basham. I am a 2007 graduate of the University of Kentuckys Social Work Program with an emphasis in Mental Health. I have over 20 years of experience in the field of mental health working inpatient, residential, outpatient, and in home. I have been a Licensed Clinical Social Worker for 11 years. I believe in a practical holistic approach that allows you to discover how you need to proceed to become healthier, motivated and feel at peace with where your life is right now. I believe in using different modalities which allows exploration in what works best for you and how you can grow and stretch your limits. I am honest and forth coming in my approach and believe all of us have the capability to change. I also believe in empowerment so that you understand better how to deal with challenges in your life and how you have the ability to change. Above all I am believer in therapy and its power to help us become better versions of yourselves. I hope I can help you in that journey!
Arthur Garvin
Clinician serving CO, Cortez
License Type(s): LCPC,LPC,MA
Specialties: Stress, AnxietyCareer difficultiesBipolar disorderCoachingCompassion fatigue
22 years of experience
I am a clinical professional counselor licensed in Kentucky, Missouri Kansas, Iowa, and Colorado with more than 15 years of experience working as a psychotherapist. I've treated clients with a wide range of concerns including depression, anxiety, relationship issues, substance abuse issues, process addictions, career challenges, OCD, and ADHD. I've also helped many people heal, who have experienced physical trauma, neglect, emotional abuse, and sexual abuse. My therapy style is warm and interactive. I believe in treating everyone with sensitivity, mutual - respect, and compassion. My approach combines cognitive-behavioral, humanistic, psychodynamic and gestalt, with mindfulness and awareness. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to confront dysfunctional habits and patterns, and to seek a more fulfilling and meaningful life. You are ready to take that step to change, and I am here to support and empower you. I look forward to working with you!
Melissa McDonald Wertz
Clinician serving CO, Cortez
License Type(s): LCSW
Specialties: Stress, AnxietyAddictionsTrauma and abuseDepression
10 years of experience
I am a licensed clinical social worker in Colorado with over 10 years of experience working as a therapist and case manager. I have worked with clients with a wide range of concerns including depression, anxiety, substance abuse or addiction issues, PTSD or other trauma related issues, life changes, and grief to name a few. My therapy style is warm and interactive. I believe the therapeutic relationship is immensely important to the success of therapy. Therefore, I will create a space where you feel comfortable sharing your concerns and developing the necessary insight and tools to make positive changes. I believe there is not a one size fits all approach to therapy, so I use an eclectic style of treatment approaches that include cognitive behavioral, mindfulness, humanistic, motivational interviewing, and psychodynamic. Taking the first step to improving your life and mental health can be scary and overwhelming, but it also shows courage. I am here to walk with you and empower you on that journey. I look forward to working with you!
Dr. Phyllis Mogielski-Watson
Clinician serving CO, Cortez
License Type(s): MS,PsyD,LCPC
Specialties: Stress, AnxietyRelationship issuesGriefSelf esteemCoping with life changes
30 years of experience
Welcome and Hello, I am Dr. Phyl (Phyllis Watson, MS, PsyD). I am a psychotherapist, Licensed Clinical Professional Counselor and a Certified Alcohol and Other Drug Abuse Counselor in Illinois and a Licensed Professional Counselor in Colorado, Arizona, and Ohio. I am a Nationally Certified Counselor with over 25 years of experience working with teens, adults, and seniors. I have been a subject matter expert featured on National Public Radio (NPR) and local cable news. I offer psychotherapy and professional supervision services. Working with diverse populations, my areas of research and clinical specialties are in health, wellness, and medical concerns. I also help guide and support people through life stressors and transitions. I help clients with post-partum depression, grief and loss, women’s issues, multiethnic identity development, and generalized life challenges. I work with persons in recovery from Addictions and Substance Use Disorders. Other areas of interest are in working with student-athlete adjustment, life in balance, and mid-life challenges. From a strength based approach, my clinical work has allowed me to serve clients in a variety of settings where I embrace solution focused interventions with a humanistic and narrative approach to helping clients learn new skills and coping strategies. Informing my therapeutic approach, I allow clients to tell their story from their lived experience while creating action plans and goals for successfully moving forward. The therapeutic focus is on utilizing personal strengths, understanding perceptions, addressing obstacles, and setting goals for improving life experiences. My goal is to help clients find their purpose and live with meaning. My clinical practice motto is Love YOUR Journey ~ Live YOUR Life.
Kathe Skinner
Clinician serving CO, Cortez
License Type(s): M.A. ,L.M.F.T.
Specialties: Relationship issuesGriefSelf esteemDepressionCoping with life changes
26 years of experience
I've been in private practice as a Marriage and Family Therapist for 26 years, working with a variety of clients in diverse settings. But that's only half of it. Before becoming a therapist, I was a middle school teacher then a creative guide for a corporation, a college, and several non-profits, recognized with awards along the way. Married for the second time, I was struggling with the culture shock of moving from the East Coast to Colorado, and struggling with the demise of my business as a freelancer. The turning point, though, was the tragic paralysis, inability to speak, and subsequent death, of a friend's child. Deeply moved, I looked for some meaning in this; I found none. It took a year to realize that I could do nothing about the past, making meaning only by moving forward. I wanted to help those who metaphorically could not speak to be heard. At midlife, I returned to school to become a therapist. I've learned where to find the sense of things, and how to cope when I can't – and to teach others what I’ve learned. I have experience with the life-altering events of grief, chronic illness and disability: - Past president of a coalition of grief counselors; - Patient-direct hospice volunteer; - Mental health provider for a state program for brain injured and their families; - Mental health provider for a state vocational rehabilitation program; - Developer of a local chapter of the Well Spouse Foundation; - Board member for a retarded citizens organization, and; - Executive Board member for a state-wide invisible disability association. I help healthy individuals and couples get unstuck, teaching them communication and behavioral skills to keep them from getting stuck again. Healthy means no substance, physical, or emotional abuse. - Certified Instructor for a national Couple Communication program; - Certified Facilitator for a program to identify dysfunction for each member of a couple; - Outcome-focused therapist; - Member, National Institute for the Clinical Application of Behavioral Medicine (NICABM); - Clinical Fellow, American Association for Marriage and Family Therapy, and; - Presenter for several national relationship organizations. I have loved to teach, to guide, as a: - Public school teacher; - Mentor; - Mental health provider for juvenile diversion; - Children's instructor at an art school; - Community college instructor, and; - University adjunct professor. I teach still, but to a different audience. What guides my work is a strong belief that early experiences in our families have the biggest influence in answering the question, "Why do I do that?" Blunt, funny, compassionate, and smart, I strive never to be like the kind of therapists I've had. I work hard to hear you, so you feel safe and supported. Therapy is hard work for both of us but it's never my job to work harder than you do. Primarily through video meetings, I share my knowledge, and teach you real-life skills and tools. You bring honesty and commitment. I can't wait to see what we will accomplish together!
Dr. Andrew Mendonsa
Clinician serving CO, Cortez
Specialties: Stress, AnxietyLGBTIntimacy-related issuesSelf esteemDepression
22 years of experience
Your Authentic Self, Your Strongest Self: Therapy Tailored in a Safe, Supportive Space Hello! I'm Dr. Andrew Mendonsa, a clinical psychologist and therapist with 20+ years of experience helping folks like you navigate life's complexities and embrace their true potential and authentic self. I specialize in working with LGBTQIA+ individuals, those struggling with problematic sexual behavior, kink/alt lifestyle/polyamory-focused issues, and anyone seeking a male therapist's perspective. My journey through the worlds of mental health and addiction – from community mental health and marginalized groups, to the criminal justice system, to high wealth clients and corporate boardrooms – has equipped me with a deep understanding of the challenges clients, especially men and those from specialized populations, face today. I've helped countless individuals overcome shame, guilt, depression, anxiety, stress, grief, and the unique pressures of modern life. As an LGBTQIA+ affirming therapist, I offer a safe and judgment-free space to explore your identity, gender, relationships, sexual expression, and sexuality. Whether you're questioning, coming out, or navigating the unique stressors of the LGBTQIA+, kink, alt-pop, or straight communities, I'm here to support you on your journey! For those grappling with problematic sexual behavior that is causing issues with your work, relationships, finance, or other areas, I provide a compassionate and non-judgmental approach to recovery. I will not tell you to stop what you are doing or else, instead we will identify what is motivating your behavior and desire to change. Knowing these, we can then develop a tailored treatment plan and achievable goals. Together, we'll address the underlying issues, develop healthy coping mechanisms, and rebuild a fulfilling life free from shame, guilt, and compulsive behaviors. My extensive background working with high-achieving individuals in business and academia makes me uniquely equipped to understand the pressures of professional life. If you're struggling with work-related stress, burnout, or career transitions, I can offer practical strategies for success and well-being. I have owned, sold, and managed companies and worked in high levels within the public sector. My approach to therapy is collaborative, goal-oriented, and results-driven. I believe therapy should be a catalyst for change, not a lifelong commitment. Think of it like a tune-up for your mind – we'll get you back on track and running smoothly. You wouldn't leave your car in the shop forever, would you? So why force yourself into a lifetime of therapy? I invite you to visit my website, www.AndrewMendonsa.com, to learn more about me and my approach. Let's work together to build a life that is authentic, fulfilling, and true to you.
Angela Bellinghausen
Clinician serving CO, Cortez
License Type(s): LIMHP,LADC
Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
25 years of experience
My name is Angie Bellinghausen. I have over 25 years of experience. I am a Licensed Independent Mental Health Practitioner (LIMHP) and Licensed Alcohol and Drug Counselor (LADC), as well as a Certified Life Coach. I have extensive experience with best practices and strength-based care. I combine the use of Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Transactional Analysis (TA), and encourage the use of mindfulness. I have experience working with clients for self-empowerment and personal growth, depression and anxiety reduction, stress reduction, grief and bereavement, increased coping skills and mindfulness, self-care, life challenges, as well as mental health and substance use issues. I have been privileged to work with a wonderfully diverse population of clients that has never stopped to amaze me and enriched my knowledge and understanding as a therapist and Life Coach. I continue to strive to increase my knowledge and training with a holistic approach. I believe in focusing on healing and increasing wellness rather than focusing on a diagnosis. I believe in both a traditional and integrative approach to therapy and allowing the client to find what best resonates with them. We are all on a journey through life facing challenges as they come. I believe part of my journey is to help individuals through life’s challenges. For me, helping other is a privilege and an honor.
Janice Carr
Clinician serving CO, Cortez
License Type(s): LMFT, LCMHC,NCC
Specialties: Trauma and abuseGriefIntimacy-related issuesSelf esteemCoping with life changes
17 years of experience
ABOUT ME: Hello! So glad you’re here! My career path has not been traditional. It took many different twists and turns in the corporate and commercial world before I found my place as a counselor and therapist. My professional life experiences have expanded the knowledge and understanding I’m able to incorporate into helping you recognize, address, resolve, or just alleviate your life problems along with your wants, needs, or concerns. And, sometimes, it’s just a matter of having someone to talk to that will listen. That’s ok too! I am licensed as a Marriage and Family Therapist (MT2839) in the State of Florida, a Licensed Clinical Mental Health Counselor (8160) in North Carolina, a Licensed Professional Counselor In Colorado (LPC.0019501), a National Certified Counselor (NCC), and have been Certified in Telehealth, Grief Counseling, and Trauma. I earned my master’s degree in counseling from California State University and my undergraduate degree from the University of Colorado in Interpersonal Communication with an emphasis in Psychology. My work has included a broad spectrum of culturally diverse populations that include adults, adolescents, children, and families. The venues have included military installations (worldwide), homeless shelters for women and teens, community mental health centers, private practice, family services, along with a mental health crisis center. Within these settings I have worked with the kind of personal problems and challenges that so many of us face daily -- that are at once shared as part of our common humanity and yet are uniquely and individually our own. I’m here to help you resolve the issues and concerns that are impacting your life, your goals, your relationships. Let me help. SPECIALTIES: Relationship Issues, Trauma, Self esteem, Grief, Coping with life changes. Also experienced in: Addictions, physical and/or sexual abuse, personality disorders, depression, stress, and anxiety. Clinical Approaches: My base approach to individual therapy is client centered. However, depending on the needs of the individual client therapy may integrate solution focused, cognitive behavioral (CBT), motivational interviewing and/or other theoretical practices depending on what best serves you as my client. In family counseling my preference is a systems approach. Years of Experience: 16 + years
Alexander Regalado
Clinician serving CO, Cortez
Specialties: Stress, AnxietyAddictionsTrauma and abuseDepressionCompassion fatigue
5 years of experience
I am licensed in Colorado with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Shannon Hoffman
Clinician serving CO, Cortez
Specialties: Stress, AnxietyTrauma and abuseGriefParenting issuesDepression
10 years of experience
I am licensed in Colorado with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Jessica Seifert
Clinician serving CO, Cortez
Specialties: Stress, AnxietyGriefCareer difficultiesDepressionCoping with life changes
5 years of experience
I am licensed in Colorado with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, career difficulties, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Marilyn Santoro
Clinician serving CO, Cortez
Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
25 years of experience
I am licensed in Colorado with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
How to find a therapist for counseling in Cortez
Finding the best therapist close by in Cortez can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Cortez that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Cortez. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Cortez, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Cortez region and in the state of Colorado. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Cortez or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Cortez area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Cortez, elsewhere in Montezuma, or in the greater state of Colorado. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Cortez area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Cortez therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Cortez due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in Cortez may not take health insurance, some in the state of Colorado may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Colorado you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
How is a licensed therapist on this Cortez online therapy platform verified?
Therapists in Cortez, Colorado working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Cortez psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Cortez above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
- Behavior therapy - Behavior techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a licensed professional.
- EMDR therapy - Assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional.
- Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues.
- Depression therapy - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning.
- Anxiety disorders counselor - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
- Stress therapy - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
- Eating disorder therapist - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
- Grief therapy - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
- Attachment therapy - Used to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
- Relationship therapy - Work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
- Children, adolescents, and teen therapy - Specializing in youth to address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
- Addiction (substance abuse) therapy - Counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
- Divorce therapy - Supporting individuals through the emotional and practical challenges of ending a marriage, often working with a clinician to provide comprehensive care.
- Trauma or PTSD therapy - Specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms.
- Bipolar disorder therapy - Providing counseling to manage the mood swings and challenges associated with bipolar disorder.
- Psychodynamic treatment with a counselor - Using psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
- Career counseling - Assisting clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
- Alcohol use disorders therapist - Offering specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
- OCD counselor - Providing strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
- ADHD - Offering counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
- Mood disorders - Working with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
- Sex addiction therapist
- Complex trauma
- Life transitions
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Cortez provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
How do I know if online counseling is right for my family in Cortez?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Cortez therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in CO, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 81321 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
How should I prepare for my first therapy session with a Cortez counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Cortez therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Cortez licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Cortez counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Cortez, Colorado can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Cortez has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
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Take some time today to learn more about the team of Cortez therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Jump back to FAQs:
Psychologist therapy services offered to clients in the below Colorado zip codes by BetterHelp therapists in Cortez at an affordable cost:
81321
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