This is Kathleen Sutton's avatar and link to their profile

Kathleen Sutton

Clinical therapist offering therapy in CO
Counselor License Type(s): MA,LPC,ATR
Parenting issuesSelf esteemCoping with life changesCompassion fatigueADHD
10 years of experience as a mental health therapist

Greetings! I am Kathleen (Kathi) Sutton, a Transpersonal Psychotherapist and Registered Art Therapist licensed in Colorado with 9 years of experience. Before that, I was a parenting coach and educator for many years. I have worked with clients from ages three to ninety three: individuals, families and groups, in residential treatment centers, outpatient group practice, correctional facilities, assisted living and a community-based art therapy collective. I am especially passionate about working with women seeking empowerment, wanting to build self esteem, recovering from abusive relationships and those seeking direction, encouragement and guidance in navigating big life changes. Navigating the process of aging is also of special interest to me. I have a strengths-based approach within the context of an authentic relationship, that being the essential foundation for success with any healing modality. I want to get to know you and I want you to feel heard and respected! I strive to help you uncover and validate your inherent health and goodness, with sensitivity to individual needs and interests. I offer a mindfulness approach as I we employ trauma-informed talk therapy, somatosensory therapy, and expressive arts therapies, facilitating insight, expression of feelings, and release of trauma stored in the body and nervous system, thereby building emotional resilience. I can provide psychoeducation, when appropriate, to help you develop practices that can invite self-acceptance as well as support improved self-regulation and self care. Sometimes even the act of reaching out for help can take you far along a healing path. I would be honored to walk that path with you, and as I relate to the very best in you, I hope to help you to know that best self as well. 
SPECIALTIES Anxiety Depression Women’s empowerment Parenting issues Self esteem Coping with life changes Aging Trauma Burnout and compassion fatigue Blocked creativity 
CLINICAL APPROACHES Humanistic: Strengths-based and Client -centered  Art therapy (Yes! We can do this online! And, you don’t have to be an artist to enjoy and benefit from the healing power of artmaking! Mindfulness Trauma-informed Body-based Somatic Therapy 
SERVICES OFFERED MESSAGING  LIVE CHAT  PHONE  VIDEO LICENSING CO LPC.0014421 NV CPC5570-R

This is Kirsten Arebalos's avatar and link to their profile

Kirsten Arebalos

Clinical therapist offering therapy in CO
Counselor License Type(s): LPC
Relationship issuesSelf esteemCareer difficultiesCoping with life changesCoaching
10 years of experience as a mental health therapist

I am a Licensed Professional Counselor with a combined 18 years experience as a teacher and therapist. I believe that individuals are the experts regarding their own lives. Sometimes shame and guilt along with skewed perceptions of self can be barriers to living a happier, healthier life. I encourage people to practice vulnerability in a safe, validating space to explore issues that are holding them back from functioning the way they would like. Through a person centered, holistic approach incorporating mindfulness, solution focused therapy, dialectical and cognitive behavioral therapy and motivational interviewing I guide clients through discovering their strengths and deconstructing patterns that may be holding them back from the life they deserve. Life changes, depression, anxiety and trauma among other things can cloud people's futures. Working together we can clear the way to feeling better. I look forward to connecting with you !

This is Madison Marcotte Lippert's avatar and link to their profile

Madison Marcotte Lippert

Clinical therapist offering therapy in CO
Counselor License Type(s): LICSW
Stress, AnxietyFamily conflictsTrauma and abuseDepressionCoping with life changes
10 years of experience as a mental health therapist

My name is Madison and I have been providing therapy services for over 7 years in Ohio and Minnesota. I have experience working with individuals of all ages and walks of life in a variety of settings, including schools, physician's office/hospitals, and private practice. My approach typically includes methods from Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT, Solutions-Focused Brief Therapy (SFBT), and Interpersonal Therapy (IPT). Some issues I specialize in include anxiety, depression, behavioral concerns, interpersonal conflict, and coping with major life changes. However, I believe that every client is unique and has different needs, even if they are facing similar challenges. It is my job to figure out which approach will be most effective for you. I received my Bachelor of Science in Social Work and my Master of Social Work degrees from the Ohio State University, where I also played division 1 hockey. As an athlete, I learned that resiliency, determination, and collaboration are important skills not only in sports, but also in life. As a therapist, I see my clients as my teammate. We will work together towards a common goal, which we will set together. You have your strengths, and we will identify those and use them to our advantage. The fact that you are here shows me that you are ready to make a change. Seeking support is the first and most difficult step. I am so glad that you are here, and am excited for us to work together to improve your quality of life. Welcome to our starting line!

This is Karla Glover's avatar and link to their profile

Karla Glover

Clinical therapist offering therapy in CO
Stress, AnxietyTrauma and abuseSelf esteemCoping with life changes
5 years of experience as a mental health therapist

I am a Licensed Professional Counselor in Colorado. I have 5 years of professional work experience. I have experience helping clients with stress, anxiety, PTSD, trauma and abuse, self-esteem, relationships, boundaries, assertiveness, and codependency. I also have a passion to empower survivors of abuse. I have helped survivors of domestic violence, sexual abuse, sexual assault, and rape. Together, we can work towards healing by finding your voice, feeling in control, and defeating negative thoughts. I believe that you have many strengths that will assist you in overcoming the things that challenge you. Don't be afraid to take a chance and try something new! There is hope...don’t give up!

This is Elizabeth (Libby) Maple's avatar and link to their profile

Elizabeth (Libby) Maple

Clinical therapist offering therapy in CO
Family conflictsTrauma and abuseParenting issuesBipolar disorderDepression
10 years of experience as a mental health therapist

Hello, I am so glad you decided to explore talking to someone. I am a licensed social worker in the state of Colorado with 10 years of professional work experience. I have experience in helping clients with family conflicts, trauma, abuse, substance use, parenting issues, and a variety of mental health diagnosis (including but not limited to bipolar disorder, depression, and anxiety). I believe that you are the expert of your story, that your history matters and that you have what you need within you. Deciding to talk to someone and talk about the things that burden you is brave. Whether that means addressing your history and how it affects you, current struggles or worries about the future, I am here to support you in that process and look forward to getting to know you.

This is Dr. Rebecca Paskind's avatar and link to their profile

Dr. Rebecca Paskind

Clinical therapist offering therapy in CO
Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
30 years of experience as a mental health therapist

I am licensed in New Mexico and Colorado with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Rebecca Levin's avatar and link to their profile

Rebecca Levin

Clinical therapist offering therapy in CO
Counselor License Type(s): LCSW
Stress, AnxietyFamily conflictsTrauma and abuseDepressionCoping with life changes
6 years of experience as a mental health therapist

I am a Licensed Clinical Social Worker (LCSW) based in Florida. I am licensed in Florida, Massachusetts, and Colorado. I have at least 9 years of experience working with people dealing with trauma, depression, anxiety, abuse, and life changing situations. I use techniques from Cognitive Behavioral Therapy and Trauma Informed Care as well as client centered therapy and strengths based therapy. For many people, asking for help can be difficult and you've already taken the first step by signing up for therapy. I try to create a safe space to support clients in processing whatever life has thrown at them. I work hard to provide an empowering, impactful, and authentic therapeutic relationship with clients. You are brave, capable, and worthy and I am here to support you in reaching your goals. I look forward to working with you! Also experienced in: Relationship issues, Family conflicts, Grief, Parenting issues, Anger management, Self esteem

This is Kristi Gallego's avatar and link to their profile

Kristi Gallego

Clinical therapist offering therapy in CO
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
7 years of experience as a mental health therapist

I am licensed in Colorado with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem and confidence, as well as depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Jack Valdez's avatar and link to their profile

Jack Valdez

Clinical therapist offering therapy in CO
Stress, AnxietyRelationship issuesAnger managementSelf esteemDepression
23 years of experience as a mental health therapist

I am licensed in Colorado with 23 years of professional work experience in mental health which includes online and in-person settings. I have experience in helping clients with stress and anxiety, relationship issues, anger management, motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I can help you reduce your stress, anxiety, anger and depression as well as provide alternatives to harming yourself or others by teaching Dialectical Behavior Therapy (DBT) skills. I work with my clients so they can tell me how they want their sessions to go. Whether you want to just vent about your problems or are interested in learning more coping skills, I want to make you feel comfortable when discussing issues that are important to you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Nicholas Worstell's avatar and link to their profile

Nicholas Worstell

Clinical therapist offering therapy in CO
Stress, AnxietyRelationship issuesAnger managementSelf esteemDepression
3 years of experience as a mental health therapist

I'm so happy you're here! My name is Nick Worstell and I'm a Licensed Professional Counselor (LPC) who has the privilege of walking alongside others to support their wellness. I utilize Dialectical Behavioral Therapy (DBT) in my work with adults, teens, and adolescents to help them improve communication skills, manage anxiety, and stress, and process and manage trauma. I pride myself on being present and walking alongside my clients to help equip them with tools to lead healthier, more fulfilling lives. If this is your first time visiting the site, I'm so glad you found your way here! Please have a look around and don't hesitate to reach out and connect!

How to find a therapist for counseling in Rico

Finding the best therapist close by in Rico can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in Rico that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Rico. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Rico, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Rico region and in the state of Colorado. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Rico or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Rico area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find Rico therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Rico, elsewhere in Dolores, or in the greater state of Colorado.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Rico area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Rico therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Rico due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Rico may not take health insurance, some in the state of Colorado may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Colorado you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this Rico online therapy platform verified?

Therapists in Rico, Colorado working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Rico psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Rico above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Rico helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified Rico therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Rico therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family in Rico?

One of the potentially rewarding aspects of working with a Rico therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Rico therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Rico therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Rico therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in CO, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 81332 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Rico counselor?

Before seeing your Rico therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Rico.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Rico licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Rico counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Rico, Colorado can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Rico has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Rico, Colorado

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Rico.

Below are some of the zip codes served by BetterHelp therapists in Rico:

81332

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