Greeting! My name is Keiana and I would love to provide counseling services to you ! I have a 21 plus year track record of providing counseling services. I have worked in hospital, clinic, schools, and prison setting. I enjoy working with all populations ( e.g., children, young adults; older adults; etc). I have experience in multiple areas- metal health issues( e.g., depression; anxiety; schizophrenia; bi- polar; etc) ; anger management; phase of life changes; relationship issues; trauma, substance abuse; dual diagnosis( e.g., mental illness and substance abuse); and a host other areas. My theory of choice is the Adlerian Theory. However, I function from an eclectic approach as I used various techniques/ theory to reach my clients ( e.g., client center; cognitive behavior; brief therapy model; evidence based; mindfulness; etc). I often use the first 10 - 15 minutes of the session to process what has happen in the client's life since our last contact. The reminder of the session is used to introduce the client to techniques/ interventions he or she could utilize to mange her /his symptoms, behaviors, or environmental stressors that maybe associated the identified area of need of environmental stressors that may have occurred between sessions. Homework assignments are implement and these assignments normally consist of the client implementing the techniques/ intervention. During the next session, the client will be encouraged to reflect on the effectiveness of this technique/ intervention. My most powerful techniques are empathy, active listener, and genuine personality.

Greetings and thank you for viewing my profile. I'm Njideka (In-jah-day-ka) Wiggins, a licensed mental health counselor (LMHC) located in Wilmington, Delaware Counseling is my second career, after 26 successful years in corporate America. I have been a practicing therapist, working with children, individuals and families for the past 16 years. I am a client centered therapist, meaning I believe each client comes to this process with an unique experience and way of being in the world. As such, I have a holistic approach to counseling, pulling from many theories and modalities, but predominately focused on integrating the best of psychodynamic theory (helping my client see and understand their patterns of emotions, thoughts and behaviors) with cognitive behavioral theory (solution-focused methods) and systems theory (how one exists in the larger world) to create lasting, characterlogical change. I enjoy working with clients that are seeking support to heal from unresolved trauma; mend family and other relational conflicts; manage depression, anxiety and ADHD challenges; navigate life/career cycle issues; overcome caregiver/compassion fatigue and grief. I recognize and respect the courage it takes to embark upon a journey to emotional wellness and I am humbled and honored to bear witness to your walk. Thank you again, for allowing me the opportunity of your consideration . Should you have any questions about my therapeutic process or how we would work together to achieve your goals, please feel free to ask.

The issues I work with in therapy are mind-body issues. I do not have a mental illness approach. What is good for the body is good for the brain and vice versa. My openness and inclusivity influence my approach to therapy. I do not judge. I accept. I am more interested in your uniqueness than your diagnosis and I expect a full recovery in treatment. I fit well with expectations from a person who is here on their own volition, is willing and open to change, and is trying to develop resiliency in life, problem-solving without drama in relationships, and self-respect. I try my best to provide a secure space and collaborate. I take notes and I read them at the end of the session. As opposed to homework, I offer experiments to try between conversations. Depending on preference, I can be direct in helping people identify their goals by collaborating on a treatment plan. I can also be non-direct and identify our goals through the flow of the conversation. A first session with me begins with a casual greeting and formalities regarding confidentiality, rights, and risk assessment questions, followed by a lead-in question to get the ball rolling.

I have been working in the counseling field for the past 25 years and am licensed in Kentucky and Delaware. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, depression, and self esteem issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am a licensed clinical social worker in Delaware with a decade of experience working in the field of mental health. My expertise is in helping people cope with stress and anxiety, substance use issues, family conflicts, trauma and abuse. I believe that you are the expert of your story and that you have a well of strength that will assist you in overcoming what challenges you. My role is to help you find enough buckets for it all. I look forward to assisting you through your healing journey, achieving your goals, building relationships and producing more purpose, satisfaction and joy in your life.

As a licensed therapist in Delaware, I specialize in supporting individuals navigating complex life challenges. My practice centers on creating a compassionate, affirming space for clients exploring self-love, communication, personal growth, and healing from past experiences. I bring expertise in addressing stress, anxiety, addiction, LGBTQ+ experiences, and trauma recovery. My approach is deeply attuned to the unique journeys of individuals across diverse backgrounds, with a particular focus on young adults, workplace dynamics, and personal identity exploration. My therapeutic work emphasizes understanding complex emotional landscapes, helping clients develop stronger self-awareness, communication skills, and strategies for overcoming isolation and challenging life transitions. I'm committed to supporting individuals as they build resilience, explore personal purpose, and cultivate meaningful connections. Through a collaborative, non-judgmental approach, I aim to empower clients in their personal growth and healing process, honoring each individual's unique strengths and experiences.

I am licensed in Pennsylvania with 34 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, coping with grief, & coping with loss. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

As a licensed therapist serving New Jersey and Delaware, I specialize in supporting individuals navigating complex life transitions, relationship dynamics, and personal growth. My approach centers on understanding each client's unique experiences, with a deep commitment to culturally responsive and empathetic care. I have extensive expertise in addressing relationship challenges, grief, self-esteem concerns, and career difficulties. My practice focuses on helping clients develop meaningful strategies for managing mood disorders, communication barriers, attachment issues, and multicultural experiences. Drawing from evidence-based practices, I create a compassionate and affirming therapeutic environment where clients can explore their challenges, build resilience, and cultivate personal transformation. My background as a therapist of color allows me to bring nuanced understanding and authentic connection to our work together. I believe in honoring each individual's journey, recognizing that healing is a collaborative process rooted in mutual respect, understanding, and genuine human connection.

As a licensed therapist in Pennsylvania, I specialize in supporting individuals through complex emotional landscapes. My practice centers on empowering clients experiencing depression, anxiety, grief, and challenges with self-esteem. I have extensive experience working with women's issues, including pregnancy, postpartum experiences, and caregiver stress. My therapeutic approach is deeply compassionate and tailored to each individual's unique journey. I understand the nuanced challenges of navigating panic disorders, isolation, control issues, and emotional healing. Drawing from years of professional experience, I create a supportive environment where clients can explore their inner strengths and develop meaningful coping strategies. I am particularly committed to helping individuals rebuild self-love, process difficult life transitions, and develop resilience in the face of personal challenges. My work honors the complexity of human experiences, especially for those managing stress, relationship dynamics, and emotional recovery. Through a collaborative and affirming approach, I aim to walk alongside my clients, offering guidance, understanding, and professional support as they move toward healing and personal growth.

As a licensed therapist serving Delaware, I bring 18 years of dedicated experience supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, relationship dynamics, and personal growth. I specialize in addressing trauma, social anxiety, isolation, self-esteem concerns, and supporting individuals seeking deeper self-understanding and life purpose. My approach is compassionate and culturally responsive, with a commitment to creating a safe, affirming therapeutic space. I understand the unique experiences of marginalized communities and strive to provide inclusive, understanding care that honors each client's individual journey. Drawing from evidence-based practices, I support clients in developing resilience, self-compassion, meaningful strategies for personal transformation, and healing. I'm passionate about walking alongside individuals as they explore healing, build emotional strength, and cultivate greater self-love and understanding. My goal is to empower clients to move through challenges with dignity, insight, and hope.

As a Licensed Clinical Social Worker in Delaware and in Tennessee, I bring over 15 years of dedicated experience supporting individuals through complex emotional landscapes. My professional approach centers on understanding and addressing challenges like depression, trauma, grief, and interpersonal dynamics. I specialize in working with diverse populations, including young adults, military veterans, and individuals navigating social anxiety, mood disorders, and family-related concerns. My therapeutic practice is rooted in compassionate, evidence-based strategies that honor each client's unique journey. I create a supportive environment where clients can explore difficult emotions, develop resilience, and cultivate meaningful personal growth. Whether you're struggling with self-esteem, communication challenges, or processing past experiences, I'm committed to walking alongside you with respect and professional guidance. My background encompasses a comprehensive understanding of mental health nuances, with a particular focus on helping individuals transform challenging life experiences into opportunities for healing and self-discovery. I approach each therapeutic relationship with cultural sensitivity, deep empathy, and a genuine commitment to your well-being.