In Pensacola, FL, individuals seeking help for a range of emotional challenges can find support through cognitive behavior therapy, Christian counseling, and other approaches. Services such as individual counseling are offered by professionals including family therapist interns and registered marriage counselors, who are committed to assisting those who have been impacted by traumatic events or are dealing with issues like self harm.
Therapists in Pensacola utilize a compassionate approach that helps individuals develop strategies to become the best version of themselves. Many of these therapists are equipped to provide individual therapy that addresses feelings of being feeling overwhelmed, guiding clients through the process of recovery and personal growth.
The holistic and personalized approaches of these therapists provide a counseling experience that allows clients to focus on healing, whether they choose to see a counselor, Dr., or psychiatrist.
Please see the therapist profiles below for more information on the different therapists available online.
Cecile Ollar
It takes courage to admit that your life is not fulfilling and that you are not happy with your life. And even more courage to take the first steps towards making a change. If you are ready to take those steps I am here to support and empower you on your journey. My counseling style is interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in labels. My approach is eclectic in that I combine various techniques to meet the client where they are. I will tailor our dialog and treatment plan to meet your unique and specific needs. I am a licensed mental health counselor in the State of Florida. I have over 10 years of experience working as a therapist in a variety of different environments. I have worked with clients suffering from a wide range of concerns including but not limited to depression, anxiety and ADHD. I have also helped many people who have experienced physical trauma, sexual trauma or emotional abuse. I like to use mindfulness based practices to increase a personal awareness, cultivate compassion, build resiliency and help you to stay grounded in the present moment. I look forward to working with you!
candice silebi
Hello, My name is Candice Silebi. I currently live in South Florida, but I was born and raised in Barranquilla, Colombia. I am a Licensed Mental Health Counselor with more than 25 years experience. I work in outpatient settings doing individual counseling. I will provide a safe, non judgmental and open minded space to ventilate your problems and concerns while providing and learning the necessary coping mechanisms to deal with them. I provide a laid back atmosphere in which empathy and comfort are very important to develop a healthy therapeutic relationship. Utilizing cognitive behavioral therapy, I strive to support, encourage, educate my clients. Together we'll work to help strengthen awareness, communication, increase personal growth, improve problem solving, self-confidence and coping skills among others. We will also Identify strengths and goals. Nevertheless, I can also utilize different therapeutic techniques depending on the needs of each client. You are welcome to message me anytime through Better Help. I usually check messages twice a day, seven days per week. I offer messaging, live chat and phone sessions with limited availability in the evenings . I look forward to working with you!
SHARON ZIGMAN
As a licensed therapist in Florida with over two decades of experience, I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on addressing depression, anxiety, addiction, relationship challenges, grief and loss, and self-esteem concerns with compassionate, evidence-based approaches. I have extensive expertise in helping clients work through communication difficulties, feelings of guilt and shame, attachment issues, and mood disorders. My therapeutic style emphasizes understanding and healing from past experiences, and developing healthier emotional patterns. My approach is deeply collaborative and tailored to each individual's unique journey. I strive to create a supportive, non-judgmental environment where clients can explore their challenges, build resilience, and cultivate meaningful personal growth. Whether you're struggling with interpersonal relationships, emotional regulation, or long-standing personal patterns, I'm committed to walking alongside you with empathy and professional guidance.
Mary Bulla
Hello! My name is Mary. Are there changes you would like to make or difficulties and challenges you want to overcome? Have you lost a loved one, a spouse/partner due to divorce or a break up, a job, or a pet and are finding it hard to move forward? Do you have a chronic or terminal illness and are finding it overwhelming to navigate on your own? Do you suffer from depression, anxiety or a mood disorder? If any of these apply to you, I would consider it a privilege to assist you on your journey to wellness. Working together, my approach is fluid and open to change based on what works best for you. That said, this is a safe, judgment-free space and I value your feedback. Wherever you are on your journey, I'm willing to meet you there and support you in reaching your desired destination. I have a master's degree from Nova Southeastern University and am a Licensed Mental Health Counselor in the state of Florida. My experience over the last four years includes working as a grief and bereavement specialist at a hospice care facility, working with children ages 3-18 at a community health organization, working with teens and adults in private practice, and facilitating various support groups. Prior to my work as a therapist, I held various part time jobs while being a mom to my four children. After a diagnosis of breast cancer two years ago, I developed a particular passion for working with clients with chronic and terminal illness. I utilize a variety of techniques and partner with my clients to assist them with achieving their goals. I have had varied experience in the helping field and I am passionate about working with individuals throughout the therapeutic process. I use an eclectic approach to therapy, using various techniques including person-centered therapy, solution focused therapy, EMDR (eye movement desensitization and reprocessing), psycho-education, cognitive behavioral therapy, and art and play therapy. Please feel free to reach out if you have questions or would like to talk more. I definitely understand that finding the right therapist can take time, and I take absolutely no offense if we try this out and you feel like it isn't the right fit. Overall, I value honesty and want you to feel empowered to do what's best for you.
Jonathan Stahl
As a licensed therapist serving clients in Florida and Virginia, I bring over a decade of experience supporting individuals through complex life challenges. My approach is deeply compassionate and tailored to each person's unique journey. I specialize in addressing a wide range of concerns, including addiction recovery, grief, self-esteem, life transitions, and social anxiety. My therapeutic work focuses on helping clients navigate difficult emotional landscapes, from workplace stress and relationship challenges to personal growth and healing. I'm particularly committed to supporting men's mental health, veterans, young adults, and individuals working through trauma, relationship issues, and personal transformation. I offer a supportive, non-judgmental space where clients can explore their experiences, develop healthier coping strategies, and rediscover their inner strength. My goal is to empower you to create meaningful change and move towards a more fulfilling life.
Joy Adle
If you’re feeling anxious, overwhelmed, grieving a loss, out of balance and alone, it’s time to get support to find a path to regain your peace of mind. You don't need to be alone with sadness, pain or anxiety, I am here to encourage you to develop the skills to find your inner strength and change thoughts and emotional patterns that are keeping you feeling hopeless, stuck or unworthy. I work primarily with individuals in transition who are dealing with change or loss and are seeking support to grow spiritually and emotionally in order to move forward with realizing their dreams. I am a Licensed Mental Health Counselor, with a Master of Science in Counseling and a Master of Arts in Spiritual Psychology. I have 7 years of experience in addiction counseling, family grief counseling and I support my clients to gain insight, strength and a greater sense of self-compassion and well-being. I use a holistic approach of cognitive behavioral therapy, mindfulness and communication skills to heal relationships and change addictive behavior. My techniques include physical, mental, emotional and spiritual practices to assist you in regaining your clarity and enthusiasm for your life.
Nita Scott
I am licensed in Florida with 30 years of professional work experience. I have experience in helping clients with family conflicts & intimacy related issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Diane Langston-Schicker
As a licensed therapist in Florida with nearly three decades of experience, I specialize in supporting individuals through complex emotional landscapes. My practice focuses on helping clients navigate challenges related to depression, anxiety, relationship dynamics, and personal growth. I bring deep expertise in addressing issues such as stress management, communication barriers, social anxiety, trauma recovery, and life transitions. My approach is compassionate and tailored, recognizing that each person's journey is unique. I'm particularly committed to supporting older adults, women, and individuals experiencing significant life changes. My therapeutic work centers on fostering self-love, healing from past experiences, and developing meaningful strategies for emotional well-being. I strive to create a supportive environment where clients can explore their challenges, build resilience, and rediscover their inner strength. Whether you're struggling with personal relationships, workplace stress, or seeking greater self-understanding, I'm here to support your path toward healing and personal empowerment.
James Wells
Life sometimes gets complicated, getting help doesn't need to be. I am licensed in Florida with 8 years of professional work experience as an LMHC, with another 9 years of prior experience working within the mental health field. I enjoy uncomplicating the counseling process. I have experience in helping clients with stress and anxiety, coping with addictions, & depression as well as coping with life changes. I view the therapeutic process in this way: You and I sitting across a table eye to eye. We are looking at your map of life and the dynamics going on. You are at point A and want to be at point B. I am but your guide/advisor on how to get from A to B, more of a life coaching from a therapeutic perspective.
Dr. Kayla Marmaros
I am licensed in Florida with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, life transitions, and grief. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Reginal Wallace
I am licensed in Florida with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. In order for me to work with you, you must live in the state of Florida.
Cheryl Crusse
As a licensed therapist with three decades of experience in Florida, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients address depression, anxiety, trauma, grief, and mood-related challenges. I have extensive expertise working with diverse populations, including older adults, veterans, and individuals experiencing life transitions. My therapeutic approach is deeply compassionate and tailored to each person's unique journey. I focus on helping clients improve communication skills, explore life purpose, and heal from past experiences. Whether you're struggling with attachment issues, codependency, or seeking support through significant life changes, I provide a supportive and understanding environment. I am committed to walking alongside my clients, offering professional guidance rooted in empathy and evidence-based practices. My goal is to empower you to discover your inner strength, build resilience, and create meaningful, positive change in your life.
Gretchen Sherrill
As a licensed therapist in Virginia, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients address depression, anxiety, relationship challenges, and life transitions with compassion and strategic guidance. I focus on empowering individuals to develop deeper self-understanding and resilience. My therapeutic work emphasizes healing from social anxiety, isolation, and personal struggles with guilt and shame. I'm committed to creating a supportive environment where clients can explore communication challenges, rediscover their sense of purpose, and cultivate meaningful personal growth. My practice is grounded in evidence-based techniques that honor each person's unique journey. I approach therapy as a collaborative process, helping clients build practical coping skills, enhance self-love, and move toward more fulfilling life experiences. Together, we'll work to transform challenges into opportunities for personal transformation and emotional well-being.
Christopher Edwards
As a licensed therapist in Florida, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients address challenges like depression, anxiety, self-esteem, and life transitions. I'm deeply committed to creating a compassionate, non-judgmental space where individuals can explore their experiences and develop meaningful strategies for personal growth. My therapeutic work spans a wide range of focus areas, including social anxiety, workplace challenges, relationship dynamics, trauma recovery, and personal identity exploration. I draw from evidence-based practices to support clients through diverse experiences, whether they're struggling with isolation, seeking purpose, or working to overcome specific emotional barriers. I believe every person has inherent strength and resilience. My goal is to collaborate with you, honoring your unique journey and empowering you to develop healthier coping mechanisms, enhance self-understanding, and create positive life changes. Together, we can work towards building a more fulfilling and authentic path forward.
Find a Therapist Near You in Pensacola , Florida
Finding a licensed therapist near you in Florida can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.
Florida is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Florida, allowing you to attend sessions online from the comfort of your home.
Why work with a licensed therapist near you?
Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Florida (FL). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.
People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.
Online therapy can be especially helpful for people living across Florida, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists on BetterHelp support adults across Florida with a wide range of mental health concerns and life challenges, including:
- Anxiety and stress
- Depression and mood-related concerns
- Trauma and post-traumatic stress disorder (PTSD)
- Grief and loss
- Relationship and family challenges
- Life transitions and adjustment concerns
- Self-esteem and confidence
- Job stress and burnout
- ADHD-related challenges
- Sleep concerns
- Parenting stress
- Eating disorder support
Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.
Online therapy vs. in-person therapy in Florida
When searching for a therapist near me in Florida, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:
- Greater accessibility: Attend sessions from anywhere with an internet connection
- Reduced wait times: Many people are matched in as little as 24-48 hours, faster than typical in-person availability
- Flexible scheduling: Sessions that fit around work, family, or school commitments
- Expanded provider options: Access licensed therapists across Florida, not just nearby offices
Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Florida.
Finding a therapist near me that accepts insurance
Many people looking for a therapist near me in Florida want to know whether insurance is an option.
Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.
When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.
If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.
How BetterHelp helps you find the right therapist in Florida
BetterHelp simplifies the process of finding a therapist near you in Florida without requiring you to search through tons of profiles on your own.
Here’s how it works:
- Complete a brief questionnaire about your needs, preferences, and goals
- Get matched with a licensed therapist authorized to practice in Florida (FL)
- Begin online therapy sessions through video, phone, or live chat
BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.
You can request a new therapist at no additional cost if your needs or preferences change.
Therapists near you in Florida
Below, you’ll find licensed therapists authorized to provide online therapy to adults across Florida, including residents in Pensacola.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in Florida do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Does BetterHelp accept insurance?
Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Is online therapy effective?
Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.
Do I need a diagnosis to see a therapist?
No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.
How quickly can I start therapy?
Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy private and secure?
Online therapy through BetterHelp allows you to communicate with your therapist in a discreet setting through video, phone, or messaging tools.