As a licensed therapist in Missouri with over three decades of clinical experience, I specialize in supporting individuals through complex emotional landscapes. My practice focuses on addressing depression, anxiety, relationship challenges, and trauma with compassionate, evidence-based approaches. I offer a supportive environment for clients navigating life transitions, including midlife challenges, caregiver stress, and personal growth. My expertise spans diverse areas such as social anxiety, communication difficulties, isolation, and healing from difficult experiences. My therapeutic approach is rooted in understanding each individual's unique journey. I provide targeted support for those experiencing mood disorders, panic attacks, and challenges related to significant life changes like divorce or separation. With a commitment to creating a safe, affirming space, I help clients develop resilience, self-understanding, and meaningful strategies for emotional well-being.

I have over 16 years of combined therapy experience at the professional level and believe in the profession that I am licensed in which is social work. I believe in a client-centered perspective and derive my approaches from a variety of treatment modalities. Cognitive behavioral is a significant framework that I utilize but I believe that other approaches are also effective as sessions need to be tailored to the unique needs of the individual or clientele being served. I believe in true empathy, truly trying to understand my clients' perspectives and their insight into their lives. Each person I have done therapy with over the years and will be doing therapy with has inherent worth, dignity and I believe in their abilities to improve in areas of self-direction and self-efficacy. Therapy is all about the client who is reading this right now, the therapist is simply a conduit to improve a person's ability to reorganize their life, to improve their internal locus of control, to help a client engage in goal-oriented behavior and be conscientious of the choices one is making in life on a regular basis. Cognitive behavioral methods consider irrational thought paradigms and help to counteract these cognitions or thoughts with more rational, counterbalancing, self-esteem enhancing thoughts and help a person to see the connections between thoughts, feelings, and behavior.

Hello, if you have found yourself on BetterHelp’s website, you’re most likely experiencing a struggle in your life that you need assistance with. My name is Jenny Such and I am a Licensed Clinical Social Worker in the state of IL, MO, MD, TX and SC. I have worked in many different types of settings with both adolescents and adults that have struggled with depression, anxiety, stress, BiPolar, trauma, addictions and more. I personally feel that we need to have someone in our lives that is compassionate, empathetic and non-judgemental. Together, we can work side by side to help you To find your strengths to assist you in your current situation. I incorporate a variety of approaches including EMDR, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and Mindfulness.

Hi, I am Karen Memhardt, MA, Med, LPC, a Licensed Professional Counselor and Psychological Examiner. I have master’s degrees in Professional counseling, School counseling, and Psychological Examiner and teaching. I have certification in hypnotherapy, EMDR Eye Movement Desensitization Reprocessing, Psychotherapy, Christian counseling, CCTP Treating Complex Trauma. I have been practicing for fourteen years. My goal is to provide a safe supportive environment where clients can explore issues that prevent them from enjoying life to the fullest. Treatment is approached from a holistic spiritual basis to treat the whole family environment. Psychodynamic psychotherapy and educational counseling principals are integrated with various techniques and therapies to discover the cause of the psychological or behavioral disturbance, incorporating modalities of individual, family, and group counseling therapies to relieve stress and anxiety to a level of comfort desired in your family, work or school environment. Working together, we find the internal and external stressors and eliminate them or find ways to make them manageable for a successful life as measured by you. I use psychodynamic psychotherapy, a form of depth psychology, with the primary focus to reveal the unconscious content of your psyche in an effort to alleviate psychic tension. In this way it is similar to psychoanalysis. It also relies on the interpersonal relationship between client and therapist more than other forms of depth psychology. In terms of approach this form of therapy tends to be more eclectic, taking techniques from a variety of sources, rather than relying on a single system of intervention. It is used in individual psychotherapy, group psychotherapy, family therapy, and to understand and work with institutional and organizational contexts. CBT, Cognitive Behavioral and Neo Cognitive behavioral therapy is used to help you reframe thoughts to more effectively manage feelings and behaviors, and to restructure negative thoughts into a positive thought process to improve self-esteem and self-motivation. Brief therapy is used to address a specific issue in eight to ten sessions. I would ask you to participate in your therapy by asking you to do homework in-between sessions. For example I would ask you the following questions to prepare for our first session: Have you been to a counselor before? A counselor can be a useful tool. I would hope we can build a relationship that you would be able to trust in to discuss your feelings, hopes and goals to help you move forward with a new plan for your life. If you can use me as a sounding board, and use me to help you make some important decisions, this will help you have an easier time with all of your life issues. I am here to help you figure out what is best for you moving forward. What we discuss is confidential. What would you like to discuss with me today? What would you say is the main reason you are wanting to talk today? What are your long term goals for your living arrangement, relationships and your career? Do you have any techniques for helping you to relax? How are you feeling today? For a Brief therapy session I would ask you to imagine you go to sleep tonight, and while you are sleeping, a miracle happens so when you wake up tomorrow morning and everything in your life is exactly how you want your life to be, what would it look like?

I am a therapist licensed in the State of Missouri as an LCSW ( Licensed Clinical Social Worker). I have been a therapist for approximately 30 years working in various settings including a psychiatric hospital for almost 20 years, private practice and various mental health agencies. My specialties include treating depression, mood disorders, anxiety, phobias, anger, ADHD, relationship and self esteem issues. I have worked with individuals, couples and families. I utilize cognitive behavioral therapy with a systems approach considering structure, boundaries, communication, and various family dynamics. I am non-judgmental is my approach with an emphasis on "seeing" your issues through your eyes. My goal is to demonstrate that I am listening and thinking about your feelings and concerns with an attempt to assist you with healthy options and solutions. I focus on Strengths not weaknesses, and consider it a strength that you sought counseling with a therapist. I believe mental health is as important as physical health and applaud you for seeking to improve your mental health. My entire career has been about mental health and believe I have learned as much from my clients as I have from books. So, here is to learning more about you.

Hello, my name is Karen Kavaloski and I am a LPC in New Mexico, North Carolina and in Missouri. I was originally licensed as a counselor in 2009 while working in Arizona by the State of North Carolina after making a career change from a almost 30 year history in nursing. My passion since I was a young adult was counseling and it took me almost 30 years to achieve my goal of becoming a counselor. I was a Marine wife for almost 30 years and have traveled allot, I have 3 children and 5 grandchildren. My youngest, a son, and one of my grandchildren are severely autistic so I can identify with the stress and struggles some families have with managing special needs within their family. I am also a cancer survivor. I believe we all have an ability to heal the body, mind and soul and I consciously strive daily to be an active participant in my life and support and encourage others to do the same. My education beyond my nursing and counseling includes a Masters in Business Administration and a Doctorate in (Christian) Ministries. I have worked primarily over this past 17 years with trauma and substance abuse in the adult population with about 3 years working with the teenage population in these areas. I also have worked about 5 years total with prison reentry and counseling individuals and families with histories of incarceration in state and federal prison. I believe in working with individuals and families to achieve their highest goals. I believe the client is the expert in his/her own life and I fully encourage one to strive to work towards building a strong foundation within themselves and their families whatever that looks like to them, to that end I use focused solution therapy, internal systems therapy, mindfulness/compassion therapy, cognitive and cognitive behavioral, dialectical therapy, emotional freedom techniques and/or neurolinguistic techniques . I am also the author and publisher self help books under my Sacred Self Workbook Series Outside my therapy practice, I spend my leisure time reading. meditation/praying and gardening. I do light exercise daily.

As a licensed therapist in Missouri with over two decades of experience, I specialize in supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, trauma, and life transitions with compassionate, personalized care. I have extensive expertise in addressing women's issues, relationship dynamics, workplace stress, and personal growth. My approach is deeply attuned to the unique experiences of individuals across different life stages—from young adults to midlife challenges. My therapeutic work focuses on healing from past experiences, building self-esteem, improving communication, and developing meaningful connections. I create a supportive environment where clients can explore their emotions, overcome barriers, and rediscover their inner strength. I'm committed to walking alongside my clients, offering guidance that respects their individual journey and empowers them to create positive, sustainable change in their lives.

I am a Licensed Professional Counselor licensed in Louisiana, Missouri, and Georgia. I have worked in various areas including substance abuse, co-occurring, and general practice counseling centers for over 10 years now. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion. My approach is cognitive-behavioral therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

Peace of Mind...You deserve it! Many people say they want to feel content and in control of their lives. I work with individuals who want to make changes and experience more enrichment and satisfaction. Therapy is a relationship that is safe, non-judgmental, warm, and rewarding; a way to find peace. Therapy can provide insight and new perspectives into life's challenges and can help open up new possibilities and options for approaching difficult situations. Some of the benefits available from therapy include: * Developing new skills for handling stress and anxiety * Modifying unhealthy behaviors and self-defeating patterns * Increasing confidence and overall quality of life * Enhancing new ways to manage anger, depression and moods. I am a licensed professional counselor and board certified art therapist working for the past 25 years with individuals of all ages. I primarily use evidence based techniques including cognitive behavioral therapy, mindfulness, solution-focused, trauma focused CBT or a combination depending on the need of the individual. Being an art therapist, I also use the creative therapies to gain insight in a non-verbal way as images are sometimes easier than words. I have experience in Play Therapy, Sand Tray and Theraplay. In essence, I begin where you are and tailor the treatment approach to your need. I am will be sensitive to how your individual life experiences impact your decisions and beliefs. This is a journey we will take together to increase your quality of life!

I am licensed in Missouri with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & coping with grief and loss. I also have experience working with motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Missouri with 8 years of professional direct counseling experience & an additional 5 years providing support for individuals with cognitive or physical barriers to employment. I have experience in helping clients with family conflicts, trauma and abuse, parenting issues, depression & ADHD. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Missouri with 25 years of professional work experience. I have experience in helping clients with family conflicts, trauma and abuse, & intimacy related issues. I also have experience working with motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Missouri with 15 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, family conflicts, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

As a licensed therapist in Texas, I bring 15 years of dedicated experience supporting individuals through life's complex emotional landscapes. My practice centers on helping FEMALE clients navigate relationship challenges, family dynamics, grief, and significant life transitions. I specialize in addressing issues like self-love, communication barriers, isolation, and personal growth. My therapeutic approach is deeply compassionate and rooted in understanding individual experiences. I offer a supportive environment where clients can explore sensitive topics such as body image, women's issues, divorce, and personal identity. Drawing from a faith-informed perspective, I help individuals work through guilt, shame, and forgiveness while developing stronger interpersonal skills. I am committed to walking alongside my clients, providing guidance that respects their unique journey and helps them rediscover personal strength and purpose. Whether you're struggling with life changes, relationship conflicts, or seeking deeper self-understanding, I'm here to support your healing and growth.