Knightdale began as a settlement founded by John Hinton who after serving as Justice of the Peace for Craven County under the British King in the 1750’s. Hinton switched sides during the American Revolution and played a key role in the war in battles on North Carolina soil. Hinton also helped draft and pass the Halifax Resolve which was the basis for the Declaration of Independence.
Knightdale is a town of legacy that carries deep historical and cultural significance. If you feel as though you are struggling to find a legacy of your own or discover the significance in your own life, contact a Knightdale-area counselor today.
Terence Hunt
It is never to late to make a change for the better! You can start right where you are and begin to have a better today and tomorrow. Improvement begins when you choose to do something different! I have over 20 years of mental health and substance abuse counseling experience. I am licensed as a Licensed Clinical Mental Health Supervisor and Licensed Clinical Addictions Specialist. I am able to provide counseling for and have experience working with Couples, Depressive disorders, Bipolar disorder, Trauma and Abuse Issues, Substance Abuse Issues and Grief Issues and Military veterans. My goal is to work along with the client to facilitate the healing process and help the client find healing and direction for their own lives. I would like to empower individuals to fulfill their maximum purpose and overcome any hurdles to success.
Valerie Presley
I am licensed in North Carolina with 10 years of professional work experience. I have experience in helping clients with stress, life transitions, depression and anxiety. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our session and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! ***I am not a crisis counselor so if you are in crisis please call 911 or go to closest emergency room. I don't prescribe or diagnose any condition on this platform. ***
Angela McCoy
I am a therapist from North Carolina. I have been in this fabulous and rewarding career for 5 years. I employ Cognitive Behavior Therapy and Person Centered Therapy the most, but enjoy prescribing any theory that will lead to my clients becoming the best version of themselves. Therapy is a beautiful process and I look forward to joining you on the voyage of becoming your best self! All clients, teens, and couples are welcome! I welcome any client from any community or platform!
Grace Smith
Often, we need support with challenges, fear, grief, and feelings of unsettlement. Regardless of the size of issue(s), if it's significant to you, we can face it together. My name is Grace Smith, a Licensed Clinical Social Worker with 19 years of experience. I provide individual counseling services to youth and adults who struggle with anxiety, depression, diminished self-esteem, mood instability, anger issues, relationship struggles, and those having difficulty adjusting to life transitions. Helping individuals make the best of relationships with their partners, children, and themselves is my goal. Therapy can be uneasy and at times uncomfortable, and having a safe environment to talk about, and process life's stresses is very important. For this, I continuously strive to create and maintain a safe place for individuals or groups to restore peace and balance in their lives. My approach is individualized, solution-focused, holistic, and goal-oriented. As a life coach, I teach effective communication skills, assertiveness, healthy boundaries, stress management, conflict resolution, problem-solving, and parenting techniques. I utilize many counseling approaches, as well as evidence-based practice models, that are specific to individual needs and preferences including Trauma Informed Care, Cognitive Behavioral Therapy, Person-Centered approaches, Collaborative Problem Solving, Positive Behavior Support, Motivational Interviewing, Family Systems, and when suitable, Trauma-Focused Cognitive Behavioral Therapy (best suited for youth who have experienced trauma and experiencing symptoms of PTSD). Thank you for reading my profile. Let us Work Together to make it happen! Respectfully, Grace
Amy Prokopowicz
I am licensed mental health and addictions counselor with more than 13 years of experience working in community mental health and private practice. I earned my BS from North Carolina State University then earned a MA in Counseling from North Carolina Central University. I completed my practicum at Hospice, studying thanatology and my internship focused on counseling women with mental illness, addiction, and trauma. For 10 years, I worked with active duty military and their families providing solution focused counseling. I take an integrative approach to counseling focused on mind and body connection to support mental, physical, spiritual, and financial self-care. Outside of being a counselor, I am single older mom to an energetic toddler. I fully empathize that life takes us on unexpected course and at times pulls us out of balance. I am here to support and empower you on your journey to achieve your goals to lead the healthiest life.
Tracy Lewis
My name is Tracy Lewis. I have been practicing for almost twenty years. I have a master's degree in Social Work. I am also a Certified Integrative Health Coach. I enjoy working to help people improve their lives. My favorite treatment approaches are Client Centered Therapy and Cognitive Behavioral Therapy. Clients often know what they need. They just need someone to guide them to. In this approach, you act as an equal partner in the therapy process, while your therapist remains non-directive and not past judgments on your feelings. The therapist help guide clients to grow psychologically, become more self-aware, and change their behavior via self-direction. The Cognitive Behavioral Therapy-based approaches are designed to help clients deal with anxiety, stress and depression by teaching them how to develop their skills needed to stop negative or unhelpful thoughts and start thinking, feeling and behaving in more positive ways. I look forward to working with you to guide you to become a better you!
Karen Tremblay
I am a licensed clinician in North Carolina with more than 20 years of professional work experience. I have experience helping clients with motivation, self-esteem, and effectively coping with life changes. I believe you are the expert of your story, and you have many strengths that will assist you in overcoming obstacles that challenge you. Taking the first step to begin the helping process can take a lot of courage and motivation, I am proud of you for getting started! I generally check messages after 6:00 p.m. and respond as quickly as I can. I do appreciate your patience as I may be tending to other clients or professional/personal responsibilities.
Heather Allee
I am licensed in Indiana with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, family conflicts, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Veena Madhudi
I am licensed in the states of New York and North Carolina with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Sherrie Pace
I am licensed in North Carolina with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & motivation, self esteem, and confidence. I also have experience working with bipolar disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Francis Ndinya
I am licensed in North Carolina with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Margaret Shirley
As a therapist, I believe that every person matters - and that hope and change are possible. I take a friendly, person-centered approach to therapy, grounded in compassion and mutual respect. Whether you're facing a life transition, struggling with your mental health, or just feeling overwhelmed, I'm here to support you without judgement and with genuine care. With over 7 years of experience, I offer a compassionate, person centered approach to therapy. I have experience working with children, adolescents, and adults navigating depression, anxiety, mood disorders, trauma, substance use, and life challenges. Life happens to all of us. There's no shame in asking for help, and you don't have to navigate it alone.
Casey Groover
As a licensed therapist in North Carolina, I specialize in supporting individuals navigating complex life challenges. My approach centers on helping clients address stress, anxiety, trauma, and workplace difficulties with compassion and understanding. I have extensive experience working with individuals seeking guidance through social anxiety, panic disorders, and life transitions. My therapeutic practice is grounded in creating a supportive environment where clients can explore personal growth, develop effective coping strategies, and work towards healing. I particularly focus on helping individuals struggling with control issues, life purpose exploration, and processing past experiences. Drawing from a Christian-informed perspective, I offer a conservative and empathetic approach that respects each client's unique spiritual and personal journey. My goal is to provide meaningful support that empowers individuals to overcome obstacles, build resilience, and move towards greater emotional well-being. I am committed to walking alongside my clients with genuine care, respect, and professional guidance as they navigate their personal challenges and seek positive transformation.
Sherelle Foster
As a licensed therapist in North Carolina, I bring over a decade of compassionate mental health experience to my practice. My approach centers on supporting individuals through life's complex challenges, with specialized expertise in addressing depression, anxiety, stress management, and navigating significant life transitions. I am deeply committed to creating a supportive, understanding environment where clients can explore their emotional landscape and develop meaningful strategies for personal growth. My background includes working with diverse populations, with a particular sensitivity to the unique experiences of older adults and individuals seeking faith-informed counseling approaches. My therapeutic style emphasizes empowerment, helping clients build resilience, enhance self-esteem, and develop effective coping mechanisms. I believe in meeting each person exactly where they are, offering culturally responsive and personalized support that honors individual strengths and experiences. Through collaborative and compassionate guidance, I aim to help clients discover their inner resources, overcome obstacles, and create positive, sustainable changes in their lives. My goal is to walk alongside you with genuine care, respect, and professional expertise.
Find a Therapist Near You in Knightdale , North Carolina
Finding a licensed therapist near you in North Carolina can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.
North Carolina is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in North Carolina, allowing you to attend sessions online from the comfort of your home.
Why work with a licensed therapist near you?
Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in North Carolina (NC). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.
People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.
Online therapy can be especially helpful for people living across North Carolina, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists on BetterHelp support adults across North Carolina with a wide range of mental health concerns and life challenges, including:
- Anxiety and stress
- Depression and mood-related concerns
- Trauma and post-traumatic stress disorder (PTSD)
- Grief and loss
- Relationship and family challenges
- Life transitions and adjustment concerns
- Self-esteem and confidence
- Job stress and burnout
- ADHD-related challenges
- Sleep concerns
- Parenting stress
- Eating disorder support
Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.
Online therapy vs. in-person therapy in North Carolina
When searching for a therapist near me in North Carolina, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:
- Greater accessibility: Attend sessions from anywhere with an internet connection
- Reduced wait times: Many people are matched in as little as 24-48 hours, faster than typical in-person availability
- Flexible scheduling: Sessions that fit around work, family, or school commitments
- Expanded provider options: Access licensed therapists across North Carolina, not just nearby offices
Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across North Carolina.
Finding a therapist near me that accepts insurance
Many people looking for a therapist near me in North Carolina want to know whether insurance is an option.
Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.
When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.
If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.
How BetterHelp helps you find the right therapist in North Carolina
BetterHelp simplifies the process of finding a therapist near you in North Carolina without requiring you to search through tons of profiles on your own.
Here’s how it works:
- Complete a brief questionnaire about your needs, preferences, and goals
- Get matched with a licensed therapist authorized to practice in North Carolina (NC)
- Begin online therapy sessions through video, phone, or live chat
BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.
You can request a new therapist at no additional cost if your needs or preferences change.
Therapists near you in North Carolina
Below, you’ll find licensed therapists authorized to provide online therapy to adults across North Carolina, including residents in Knightdale.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in North Carolina do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Does BetterHelp accept insurance?
Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Is online therapy effective?
Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.
Do I need a diagnosis to see a therapist?
No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.
How quickly can I start therapy?
Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy private and secure?
Online therapy through BetterHelp allows you to communicate with your therapist in a discreet setting through video, phone, or messaging tools.