Raleigh is an early planned city in the US. In other words, from the beginning of the US, it was planned carefully and there was a blueprint on how to build it. Your life can be carefully planned like Raleigh is, or it can feel sporadic and unorganized. 

Either way, a counselor can be there to help provide more organization to your mental city. Speak to a counselor based in Raleigh today and see what they can do for you.

This is Anna Shaffner's avatar and link to their profile
One Of Many Online Therapists Serving - Raleigh, North Carolina (Raleigh, NC)
Type Of Therapy License(s): LCMHC,NCC
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Self esteem, Depression
Years of Experience: 5

Ever wish you had someone else there when you need to talk? I can help! I am a Licensed Professional Counselor (LPC) in North Carolina as well as a Nationally Certified Counselor (NCC). Prior to becoming a counselor, I received a Bachelor's degree in Nutrition. I am available more often than my Schedule suggests, and am always eager to remain flexible in order to meet my clients’ needs. I have experience working with young adults who are dealing with depression, anxiety, stress management, confusion about their career, self-esteem issues, body image issu...

This is Kristin Meadows's avatar and link to their profile
One Of Many Online Therapists Serving - Raleigh, North Carolina (Raleigh, NC)
Type Of Therapy License(s): MA,LCMHC,LCAS
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Self esteem, Depression
Years of Experience: 8

Hello! My name is Kristin, and I am a Licensed Clinical Mental Health Counselor (LCMHC) in the state of North Carolina with over seven years of experience providing therapy services. I have worked in a wide range of therapeutic settings including: individual and group outpatient therapy, intensive outpatient therapy with community-based interventions, and treatment teams serving individuals with co-occurring disorders. I currently also serve as a Licensed Clinical Addiction Specialist (LCAS). I graduated from the University of North Carolina in Charlotte in 2013 w...

This is Maxine Sutton's avatar and link to their profile
One Of Many Online Therapists Serving - Raleigh, North Carolina (Raleigh, NC)
Type Of Therapy License(s): MSW, LCSW
Therapy Specialties: Family conflicts, Parenting issues, Anger management, Depression, ADHD
Years of Experience: 4

Greetings! First let me say "Congratulations on the decision to make a change in your life". I give you applause because life can be difficult; heavy in fact. As a Master's Graduate from East Carolina University and a Licensed Clinical Social Worker (LCSW) in the state of North Carolina, my ultimate goal in life is to help alleviate some of that load. Through working with NC's Department of Social Services Reunification Program and specializing in Multi-Systemic Therapy (MST); an evidenced based program aimed at keeping families together and children from being...

This is Elizabeth White's avatar and link to their profile
One Of Many Online Therapists Serving - Raleigh, North Carolina (Raleigh, NC)
Type Of Therapy License(s): LCMHC,LCAS,CCS
Therapy Specialties: Addictions, Trauma and abuse, Grief, Coping with life changes
Years of Experience: 7

I am a clinical mental health counselor and addiction specialist licensed in North Carolina with over 7 years of experience working as a substance use and trauma counselor. Additionally, I am a neuro-linguistic programming practitioner. I primarily work with clients who have experienced traumatic or burn injury and/or substance use related medical complications requiring hospitalization, so I often work with clients to address the wide range of concerns that come with acute hospitalization including post-traumatic stress disorder, crisis, grief and loss, caregiver...

This is Amy  Parsons's avatar and link to their profile
One Of Many Online Therapists Serving - Raleigh, North Carolina (Raleigh, NC)
Type Of Therapy License(s): M.Ed.,LCMHC,MAC
Therapy Specialties: Stress, Anxiety, Addictions, LGBT, Relationship issues, Depression
Years of Experience: 3

I am a Licensed Clinical Mental Health Counselor with over 20 years of experience working as a mental health therapist and life coach. I have worked with Clients with a wide range of concerns including depression, anxiety, anger, self-esteem related issues, PTSD (childhood, domestic violence, physical trauma, emotional trauma, sexual assault, MST, and Combat trauma), relationship issues, parenting problems, career challenges, OCD and ADHD. I have also helped many people with geriatric/elder transitional related issues. My counseling style is warm and intera...

This is Kim Knoeller's avatar and link to their profile
One Of Many Online Therapists Serving - Raleigh, North Carolina (Raleigh, NC)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Trauma and abuse, Depression
Years of Experience: 14

I'm here to support you in anything you're going through using my years of experience as an LMSW and LCSW helping others through substance abuse, relationship/family issues, depression, panic disorder and anxiety, divorce and separation, setting boundaries to protect emotional health and well being as well as physical safety, exploring family of origin with a focus on how this impacts development of thinking patterns and ones role/place in the world and in relationship, life changes, & trauma. I work to give you the tools you need to come out on top of life's diff...

This is Janay Price's avatar and link to their profile
One Of Many Online Therapists Serving - Raleigh, North Carolina (Raleigh, NC)
Type Of Therapy License(s): MSW,LCSW,LISWCP
Therapy Specialties: Stress, Anxiety, Self esteem, Career difficulties, Depression, Coaching
Years of Experience: 10

I am a licensed clinical social worker in North Carolina, South Carolina, and Georgia with 10 years of psychotherapy experience serving the adult and older adult populations. I've assisted countless adults in the areas of but not limited to; depression, anxiety, adjustment, family concerns, and geriatric specific concerns. I prefer to use an eclectic approach in counseling meeting my clients where they are; therefore, I practice with a combination of modalities to include solution-focused, cognitive behavioral therapy, and mindfulness. Every patient receives ...

This is Rocio Lozano-Arciniegas's avatar and link to their profile
One Of Many Online Therapists Serving - Raleigh, North Carolina (Raleigh, NC)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Depression, ADHD
Years of Experience: 3

I am a Licensed Clinical Social Worker (LCSW) licensed in North Carolina. I have extensive experience in private practice working with a wide range of client issues including life transitions, grief, relationship difficulties, career issues, anxiety, and depression to name a few. I have also worked with people who have experienced abuse and trauma. Prior to acquiring my degree in social work, I worked for many years with the migrant population in North Carolina. My counseling approach is centered around building a respectful and safe therapeutic relation...

This is Valerie Sinclair's avatar and link to their profile
One Of Many Online Therapists Serving - Raleigh, North Carolina (Raleigh, NC)
Type Of Therapy License(s): LCMHS
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Depression
Years of Experience: 22

Hello!!! I am a Licensed Clinical Mental Health Counselor (Supervisor) in North Carolina. I have been doing therapy for over 20 years. I have an abundance of experience working with children, teenagers, adults, families, couples and groups. I use several treatment modalities to ensure that the client is treated in the best way to receive the treatment needed. Therapy is such a great place for so many people. Having the opportunity to share with someone without judgment or personal involvement gives many people a comforting feeling. Although therapy can also b...

This is Nakeisha Whitfield's avatar and link to their profile
One Of Many Online Therapists Serving - Raleigh, North Carolina (Raleigh, NC)
Type Of Therapy License(s): MSW,LCSW
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Sleeping disorders, Depression
Years of Experience: 15

I am a Licensed Clinical Social Worker, who received my education from Stony Brook University in New York. With over 20 years in the human services field, I provided service to children, adolescents, and adults in various settings. I am currently licensed in Virginia, North Carolina, and Georgia. I have substantial experience with individuals who need support with traumatic experiences, unhealthy relationships, anger management, positive coping skills, family planning, parenting education, career planning and development, self-empowerment and communication skil...

This is Majesty Purvis's avatar and link to their profile
One Of Many Online Therapists Serving - Raleigh, North Carolina (Raleigh, NC)
Type Of Therapy License(s): MS,LCMHC
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Career difficulties, Depression
Years of Experience: 3

On a mission and having the desire to become whole? Allow me to assist you on your journey to reaching self-actualization and coming into your highest potential. Life is filled with adjustments and stressors, causing our thoughts to impact our daily behaviors and feelings. Gaining the necessary mindset and developing positive ways to deal with these transitions may be challenging, but I am a firm believer in everyone willing to maintain and reach personal growth. I am currently a Licensed Clinical Mental Health Counselor with 6+ years’ experience in the mental...

This is Heather Simons's avatar and link to their profile
One Of Many Online Therapists Serving - Raleigh, North Carolina (Raleigh, NC)
Type Of Therapy License(s): LCMHC-S,MA
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Anger management, Self esteem, Depression
Years of Experience: 3

Congratulations on taking the very first steps of creating change in your life! I have been a therapist for over 20 years and have experience in many mental health and relationship concerns. I am licensed in the state of North Carolina. My style is warm and accepting and also pretty direct. I typically use Cognitive Behavioral Therapy in my treatment. I firmly believe that we need to work on YOUR goals and agenda. I am willing to provide tools and direction to help you meet them. I try to provide an objective, listening ear to help you look at things in a diffe...

This is Francesca Lux's avatar and link to their profile
One Of Many Online Therapists Serving - Raleigh, North Carolina (Raleigh, NC)
Type Of Therapy License(s): LCMHCS,CCS,LCAS
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Career difficulties, Coping with life changes
Years of Experience: 15

I am a Licensed Clinical Mental Health Counselor Supervisor, Licensed Clinical Mental Health Counselor, Licensed Clinical Addiction Specialist, and Certified Clinical Supervisor. I have a Masters degree in Counseling from the University of NC at Charlotte. I have 15 years of experience counseling in a variety of settings. I enjoy helping individuals find motivation within themselves to change their lives, circumstances and/or relationships for the better. I assist individuals to identify the choices they can make in their own lives to reach their desired goal...

This is Wayne Alston's avatar and link to their profile
One Of Many Online Therapists Serving - Raleigh, North Carolina (Raleigh, NC)
Type Of Therapy License(s): MSW,LCSW
Therapy Specialties: Stress, Anxiety, Addictions, LGBT, Family conflicts, Depression
Years of Experience: 12

I am a licensed clinical social worker (LCSW) with over 10 years of experience working as an outpatient therapist . I have worked with clients with a wide range of concerns including depression, anxiety, adjustment disorders, relationship issues, parenting problems, child defiant disorders, ADHD and LGBTQ. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combin...

This is Gabrielle Mitchell's avatar and link to their profile
One Of Many Online Therapists Serving - Raleigh, North Carolina (Raleigh, NC)
Therapy Specialties: Stress, Anxiety, Addictions, Self esteem, Depression, Coping with life changes
Years of Experience: 4

I am licensed in North Carolina with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Douglas Ngatunyi's avatar and link to their profile
One Of Many Online Therapists Serving - Raleigh, North Carolina (Raleigh, NC)
Therapy Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression, Coping with life changes
Years of Experience: 10

Life sometimes brings on our way experiences that are hard to handle on our own. These might be issues dealing with: Anxiety and stress, Depression, Grief and Loss, Loneliness, Relationship Conflicts, Difficult Life Transitions, Parenting Challenges, Identity Issues, Spiritual Direction, Boundaries, overcoming fears, Divorce experience, Recovery, Low Self-esteem, feeling of worthlessness, Career decision, etc. As we face these challenges, we want to find a lasting solution or a way to live with some of these challenges. Douglas is a therapist, counselor, coach...

This is Jessica Curtis's avatar and link to their profile
One Of Many Online Therapists Serving - Raleigh, North Carolina (Raleigh, NC)
Therapy Specialties: Stress, Anxiety, Self esteem, Depression, Coping with life changes
Years of Experience: 4

I am a licensed clinical social worker currently licensed in both North Carolina and Maine. I provide a non-judgmental space in which clients can be themselves and practice self-acceptance. I combine this with cognitive behavioral therapy, acceptance and commitment therapy, and solution-focused techniques to help clients move towards their values and live more effectively. My areas of specialty include depression, anxiety, life transitions, dating/relationships, and body image.

This is Dylan  Stocks's avatar and link to their profile
One Of Many Online Therapists Serving - Raleigh, North Carolina (Raleigh, NC)
Therapy Specialties: Stress, Anxiety, Addictions, Anger management
Years of Experience: 3

I am dually licensed as a Clinical Social Worker and Clinical Addictions Specialist in North Carolina with 3 years of professional work experience with adolescent and adult clients. I have experience in helping adolescents and adults with stress and anxiety, coping with addictions, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Christie Francis's avatar and link to their profile
One Of Many Online Therapists Serving - Raleigh, North Carolina (Raleigh, NC)
Therapy Specialties: Stress, Anxiety, Trauma and abuse
Years of Experience: 13

I am licensed in Arizona and North Carolina with 13 years of professional work experience. I have experience in helping clients with stress and anxiety & trauma and abuse, among other issues. I am a veteran and have several years of experience working with military service members. I work with all my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Amanda Allen's avatar and link to their profile
One Of Many Online Therapists Serving - Raleigh, North Carolina (Raleigh, NC)
Therapy Specialties: Stress, Anxiety, Self esteem, Career difficulties, Depression, Coping with life changes
Years of Experience: 8

Hello and welcome! I look forward to working with you as your counselor. I am licensed in North Carolina with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in tha...

Having a hard time selecting a mental health professional in Raleigh? (How we can help)

Finding the right therapist can feel intimidating, but there are simple ways to narrow down your search for the Raleigh area; especially when you're having a hard time trying to find therapists accepting new clients.
 
First, research what type of therapy you’d like to pursue BEFORE trying to find a therapist or psychologist. Maybe that’s psychodynamic, cognitive behavior therapy, group therapy, marriage and family therapy, or couple’s therapy; just search 'therapist near me in Raleigh' and find the one that is right for your needs. Next consider whether the gender of your therapist matters, the types of therapy they're most experienced with, and then finally choose a therapist located near you in the city of Raleigh, or elsewhere in the Wake county or state of North Carolina.
 
Mental health professionals that have a private practice or provide therapy services for professional counseling can help improve healthy relationships and communication skills whether that be working through life's obstacles and life issues in couples counseling, changing negative thinking patterns, or just providing a listening ear. Verified Raleigh therapists can provide licensed marriage counseling, compassionate counseling, tailor to individual needs (such as discussing healing, children, or other adults), and will help create a therapeutic relationship as a National Certified Counselor. Verified Raleigh counselors help adults with healing (from physical ailments such as chronic pain, as well as mental illness).


What is the cost difference between conventional therapy and working with one of our listed therapists above?

The United States has many therapists who are comfortable charging $200 or more per session, and in some instances you might find that the average price of a therapy session in Raleigh, NC ranges from $85-$150.
 
Some therapists in the state of North Carolina will work on a sliding scale, meaning they’ll factor in your income and charge what you can afford per session. With our therapists serving both the city of Raleigh and elsewhere throughout the state of North Carolina, you can expect significantly more affordable options with sessions ranging from $60 to $90 per week (billed every 4 weeks).


Did you know our therapists are not limited to in-person visits?

Online therapists, including all those listed above (all of which are in the United States) able to work with people like you in or around Raleigh offer creative forms of communication to help people like you receive the best type of treatment for your needs.
 
Whether that’s via in-app messaging with your therapist, video sessions where you see you one another and talk about your problems, live chat or phone sessions, you and your therapist will find the best way to address your mental health challenges in online therapy. You can work through various symptoms, disorders or condition, and even get a diagnosis from the comfort of your own home. 
 
So if you're dealing with things like relationship problems that could be addressed in couples therapy, you want to work with one of our experienced cognitive behavioral therapists (specializing in behavioral health), assistance with eating disorders, or support with other common mental health issues (like work stress management, anxiety, depression, grief, etc)... take a look at our available therapists above and find a individual or marriage and family therapist that is right for you.
 
Counseling services, wellness services, online therapy, relationship counseling, and individual counseling through a licensed therapist can help treat postpartum depression, feeling lost or feeling stuck, difficult relationships, and helping people live their best lives. If you're looking for a therapist, Raleigh has many professionals who provide client centered individual counseling both in person and through online therapy. Gain more insight into in your life than you would through an eclectic approach or motivational interviewing. In Raleigh, therapy is easily accessible and just a click away. A clinical psychologist, licensed psychologist, or board approved supervisor can help you develop new coping strategies through modern therapy, therapeutic services, and a holistic approach.


How to know if therapy is right for you?

One of the rewarding aspects of working with a therapist is that they are listening to your feelings. Our friends and loved ones often hear us, but they may have a hard time providing objective guidance in the way a therapist can; which can be extremely valuable due to the fact that many therapists have experience helping others through similar difficult times.

A therapist wants to support you toward a healthier emotional state, no matter what you're dealing with (including behavioral health concerns, grief, anxiety, depression or stress). While helping to develop healthier emotions, another benefit of therapy is you have a safe space to discuss problems that you may be hesitant to talk about with people who you see everyday.

Many people have sensitive topics to discuss; possibly an addiction or an issue with their relationship that they’re ashamed to speak about with their friends and/or partner. A Raleigh therapist can help you confront these kinds of issues and find ways to face them and heal.

With more than 458880 people in the city of Raleigh, NC finding a therapist can be both costly and hard to do. Our goal with the list of therapists shown above is to get you the support you need. If you’re looking for a nearby therapist close to 27619 or the surrounding zip codes (shown below), take a look at other available therapists through nearby cities listed at the bottom of this page.

Common Searches People In Raleigh Make Online To Get Help From A Mental Health Professional Near You:

  • therapy in Raleigh
  • Raleigh therapist
  • find therapists in Raleigh
  • counselors in Raleigh
  • Raleigh counseling
  • Raleigh psychologist
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  • ...etc

Follow Us Here: (stay up to date with the leading online therapy platform)

To follow us online and stay up to date with our initiatives on our social channels, you can follow us on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. Click here to check out our YouTube channel.

Take some time to learn more about our therapists and counselors to clearly understand our services. If you have questions for us, please reach us on our contact page or send an email to contact@betterhelp.com.

Emergency Situations:

If you are experiencing a crisis or any other person may be exposed to danger due to an issue that is an emergency - don't use this site's online services. Verified Raleigh therapists can help women, children, and young adults, as well as anyone experiencing a crisis or emergency.

If you need Domestic Violence support, please contact The National Domestic Hotline at 1-800-799-7233

If you need Substance Abuse support, please contact the Substance Abuse and MH Services Administration at 1-800-662-HELP (4357)

If you need Sexual Abuse support, please contact the Rape, Abuse, Incest National Network at 1-800-656-4673

Call the 24 hour National Suicide Prevention Lifeline at +1 (800) 273-8255 or 911 which can provide you with immediate help for an emergency call or visit the nearest emergency room.

Other zip codes that the counselors near or around Raleigh, North Carolina can serve:

27601, 27602, 27603, 27604, 27605, 27606, 27607, 27608, 27609, 27610, 27611, 27612, 27613, 27614, 27615, 27616, 27617, 27619, 27620, 27621, 27622, 27623, 27624, 27625, 27626, 27627, 27628, 27629, 27634, 27635, 27636, 27640, 27650, 27656, 27658, 27661, 27668, 27675, 27676, 27690, 27695, 27697, 27698, 27699

Some other commonly asked questions can be found below:

How do I know I should get a therapist?
 
Modern therapy and psychotherapy have many benefits, regardless of the resources you may or may not have, or a service you have received in the past. The connection between brain, body and behavior is what effects everything in your life and therapy can help you see results in improving your attention and reaction to a specific thing. Whether it be someone wanting to learn more about their own mind and patterns, or specific situations in terms of well-being and friend struggles, searching for a 'therapist near me' or a 'therapist near Raleigh' can help you find a counselor near you or the closest locator to any counselors and psychiatrists. 
 
How much does a therapist cost?
 
Therapist prices differ, and one good way to learn more is by looking up "therapists around me" or "Raleigh's therapists" to learn about prices in your city or state, and who takes health insurance. You can also specify for a male or female counselor, or anything specific you're looking for in regards to money and therapy options and what might be an eco-friendly option.
 
How do I see a therapist for the first time?
 
One great way to prep for your first therapy session is by reading a lot of information on therapy-- articles by an author or experts on therapy can help you study some tips or a specific example of what to pay attention to in your first appointment. In fact, one great example of a case of someone with a great level of expertise who has written about therapy is the book Maybe You Should Talk to Someone by Lori Gottlieb. Learning about the tools to tackle life challenges and the importance of putting in the effort in therapy sessions will help you make the most of the opportunity and potential self-discovery journey.
 
Should I go to therapy if I feel fine?
 
While you may look fine on the outside or through your instagram, that doesn't always mean we feel fine 100% of the time. A therapist can help you gain power over your life and emotions and be a helping hand and trusted source while you navigate day-to-day experiences and small growth opportunities. Gaining a new perspective on yourself through various therapies can help you improve your self-esteem, work through values and relationships (such as with your parents), and overall gain a better sense of the world and how you see it. The success you may find through therapy is dependent on your process, if you are in-office or out-of-office, as well as who your provider is, what medication you are on, what fear you have, etc.
 
People also go to therapy for very specific things such as bullying, getting diagnosed with autism, wanting to learn mindfulness, having a specific nature or "spirit" they want to nurture and work on, trouble with office workers, phobia of doctors, and any other principles they are interesting in working through.
 
Is crying in therapy a breakthrough?
 
While for some crying in therapy might not be the normal, for others who perhaps experience mood disorders or even schizophrenia, crying could be a natural occurrence in each session. The groups you are in, the adolescents memories and experiences you've had, and the education you've received can all play a role into your emotions and emotional state throughout therapy.
 
Are therapists worth it?
 
We are all on a different path with our life, as each human is unique in the advice they want (or don't want) in areas of their life. Therapists, however, have the ability to help you find your potential through re-training your mind through methods such as CBT, or you can see a SEP (Somatic Experiencing Professional). For example, a number of patients who are battling sleep insomnia, difficulty with medications, troublesome behaviors, or overuse of drugs or alcohol have found help for their disorder through online therapy and telehealth. Many studies outline the risk in addition to the reward of seeing providers and specialists virtually, and overall the reviews show that the availability and areas of expertise from online therapists make it feel like they are on your team, and are a positive addition to your life.
 
Do therapists judge you?
 
The separation and boundaries between you and a therapist make it so that therapists are never there to judge you-- they are there to help you work through coping mechanisms, self-understanding, various stresses, and how your beliefs might impact your decisions and lifestyle. 
 
How much does a therapist cost near Raleigh, North Carolina?
 
Each therapist might differ per state, but BetterHelp offers therapy throughout the US in many cities- including, but not limited to: New York, Los Angeles, Pittsburgh, San Francisco, San Diego, Philadelphia, Miami, Chicago, Boston, Phoenix, Baltimore, Indianapolis, Las Vegas, Washington, DC, Tampa, League City, Seattle, Detroit, Orlando, Atlanta, and even University of Houston. You can also search states by their state code (such as MD or AZ) to find more on specific cities in the state. Having access to clinical psychology over zoom can open doors to another modality, such as in-app messaging. The scale of price and plan may differ with each area code, but BetterHelp's main belief is that therapy should be accessible wherever, whenever.
 
Is therapy covered by insurance?
How do I find the best therapy for me?
How often should you go to therapy?
Should you tell your therapist everything?
What is the average cost of a therapy session in North Carolina?
How do I choose a therapist for help?
How long are therapy sessions usually?
What questions do therapists ask?